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The Benefits of Resistance Band Exercises - Bok av Genevieve Tate - Häftad

The Benefits of Resistance Band Exercises - Bok av Genevieve Tate - Häftad

\The Benefits of Resistance Band Exercises for Senior Health and Fitness is a comprehensive guide for seniors who are looking to improve their overall health and fitness. This book provides a detailed overview of the importance of exercise for senior health and fitness, as well as the specific benefits of resistance band exercises. The book also explains how resistance bands work and provides guidance on choosing the right resistance band, safety considerations, and proper technique. It includes..

SEK 340.00
1

Resistance band exercises' advantages - Bok av Uma Patel - Häftad

Resistance band exercises' advantages - Bok av Uma Patel - Häftad

\This book is a comprehensive guide for seniors looking to improve their overall health and fitness. This book provides in-depth information on the benefits of exercise for senior health and fitness, as well as details on the unique benefits of resistance band workouts. The book also includes guidance on choosing the right band, safety concerns, and proper technique. It also outlines how resistance bands work. It contains warm-up and cool-down exercises so that seniors can start resistance band..

SEK 340.00
1

Select Träning Resistance Band 2-Pack

Select Träning Resistance Band 2-Pack

Träning Resistance Band 2-Pack – Ta träningen till nästa nivå Utforska en ny dimension av din träningsrutin med Träning Resistance Band 2-Pack. Detta set inkluderar två motståndsband i olika styrkor för att maximera din träning oavsett om du är nybörjare eller en träningsexpert. Det blå bandet erbjuder hårt motstånd som utmanar dina muskler och hjälper dig att bygga styrka effektivt. Det röda bandet ger medelhårt motstånd, perfekt för att finslipa tekniken och öka uthålligheten. De mångsidiga banden är ideala för en rad olika övningar som styrketräning, stretching och rehabilitering. Perfekta att använda hemma, på gymmet eller när du reser, tar dessa lättviktiga och portabla träningsband din workout vart du än går. Uppgradera din träning med Träning Resistance Band 2-Pack, och känn skillnaden i varje övning.

SEK 120.00
2

AOLIKES RB-3604 3Pcs/Set Anti-Break Resistance Band Elastic Exercise Band Hip Ankle Straps for Indoor/Outdoor Sports Portable Fitness Band

AOLIKES RB-3604 3Pcs/Set Anti-Break Resistance Band Elastic Exercise Band Hip Ankle Straps for Indoor/Outdoor Sports Portable Fitness Band

AOLIKES RB-3604 3Pcs/Set Anti-Break Resistance Band Elastic Exercise Band Hip Ankle Straps for Indoor/Outdoor Sports Portable Fitness Band - Light Grey/Grey/Black The elastic exercise band is made of quality Polyester cotton + latex silk, which is anti-slip and durable It's elastic and durable with strong resistance, providing you a lasting using experience without rolling up Perfect for various exercises, like Pilates, Squats, Lunges, Glute Bridge, Donkey Kicks, Monster Walk, etc. Three different intensities challenge three resistance levels, and a set of elastic bands meets different training requirements Help to exercise your glutes, thighs, legs, abs, and shape your perfect curvy butt Portable and lightweight, you can carry it anywhere, in travel, home, gym, etc. Specifications: Weight: about 400g/Set Resistance: Cyan 60 lbs/Pink 90 lbs/Purple 150 lbs/Light Grey 60lbs/Grey 90lbs/Black 150lbs Size: free size  Circumference: 78 x 8cm Material: polyester cotton + latex silk

SEK 259.95
1