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AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool

AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool

AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool - Black Made from durable fiberglass with EVA-material outer, the ring featuring elasticity will not break and still maintain its shape after strenuous exercises With comfortable padded handles on both outside and inside ensure superior comfort in exercise. Will not cause unnecessary sports injuries Ideal for all types of Pilates exercises, it is commonly used to tone upper arms, inner & outer thighs, abs & pelvic muscles, core and lower body Specifications: Size: Diameter 38cm, Height 3cm Material: fiberglass/EVA/foam Net weight: 330g

SEK 198.95
1

AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool

AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool

AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool - Cyan Made from durable fiberglass with EVA-material outer, the ring featuring elasticity will not break and still maintain its shape after strenuous exercises With comfortable padded handles on both outside and inside ensure superior comfort in exercise. Will not cause unnecessary sports injuries Ideal for all types of Pilates exercises, it is commonly used to tone upper arms, inner & outer thighs, abs & pelvic muscles, core and lower body Specifications: Size: Diameter 38cm, Height 3cm Material: fiberglass/EVA/foam Net weight: 330g

SEK 198.95
1

AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool

AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool

AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool - Rose Made from durable fiberglass with EVA-material outer, the ring featuring elasticity will not break and still maintain its shape after strenuous exercises With comfortable padded handles on both outside and inside ensure superior comfort in exercise. Will not cause unnecessary sports injuries Ideal for all types of Pilates exercises, it is commonly used to tone upper arms, inner & outer thighs, abs & pelvic muscles, core and lower body Specifications: Size: Diameter 38cm, Height 3cm Material: fiberglass/EVA/foam Net weight: 330g

SEK 198.95
1

AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool

AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool

AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool - Purple Made from durable fiberglass with EVA-material outer, the ring featuring elasticity will not break and still maintain its shape after strenuous exercises With comfortable padded handles on both outside and inside ensure superior comfort in exercise. Will not cause unnecessary sports injuries Ideal for all types of Pilates exercises, it is commonly used to tone upper arms, inner & outer thighs, abs & pelvic muscles, core and lower body Specifications: Size: Diameter 38cm, Height 3cm Material: fiberglass/EVA/foam Net weight: 330g

SEK 198.95
1

AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool

AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool

AMYUP AP6225 Yoga Magic Ring Pilates Circle Exercise Equipment Workout Fitness Training Resistance Support Tool - Purple Made from durable fiberglass with EVA-material outer, the ring featuring elasticity will not break and still maintain its shape after strenuous exercises With comfortable padded handles on both outside and inside ensure superior comfort in exercise. Will not cause unnecessary sports injuries Ideal for all types of Pilates exercises, it is commonly used to tone upper arms, inner & outer thighs, abs & pelvic muscles, core and lower body Specifications: Size: Diameter 38cm, Height 3cm Material: fiberglass/EVA/foam Net weight: 330g

SEK 198.95
1

Pilates Wall Workout - Bok av Benjamin Drath - Häftad

Pilates Wall Workout - Bok av Benjamin Drath - Häftad

Wall Pilates is a relatively new and emerging form of Pilates specifically designed for use on walls. It combines the fundamentals of Pilates with the use of walls to create a unique training method that promotes better posture, stronger muscles and improved mobility. Wall Pilates is growing in popularity as it is an effective and safe exercise method for people of all ages and fitness levels. More and more people are interested in this form of Pilates. Another major impact Wall Pilates has had on..

SEK 236.00
1

Pilates - Bok av Peter Rodriguez - Häftad

Pilates - Bok av Peter Rodriguez - Häftad

No matter your fitness level-whether you're in great shape or have never set foot in a gym-learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and easy sequences, Pilates for Beginners is the ultimate starter guide to confidently practice Pilates at home.Here is a preview of what you will learn in this book.....The history of PilatesTwo basic fundamentals of PilatesStanding Roll-DownDynamic Core Plank SeriesThigh StretchKneeling Side KickThere are also special..

SEK 326.00
1

LiveUp Sports Pilates-set I Träningsutrustning I Plusshop.se

LiveUp Sports Pilates-set I Träningsutrustning I Plusshop.se

LiveUp Sports Pilates-set ger dig allt du behöver för att träna yoga eller pilates hemma i vardagsrummet. Med en elastisk pilatesring, en fitnessboll och viktade yogabollar kan du utmana alla dina muskelgrupper med det här setet. Du kan välja intensitet och om du vill arbeta med styrkeövningar eller fokusera på din flexibilitet.InformationMärke: LiveUp SportsTyp: PilatessætInnehållEn pilatesring Ø 38 cm en fitnessboll Ø 65 cm till 0.5 kg yogabollar & tre elastiska band (120x15x0,035 cm, 120x15x0,05 cm och 120x15x0,06 cm)

SEK 178.00
2

A Passion For Pilates - Bok av Nishant Baxi - Häftad

A Passion For Pilates - Bok av Nishant Baxi - Häftad

The Pilates Method, more commonly known as Pilates, is a popular kind of physical activity and exercise that aims to improve the body's strength and flexibility. Pilates began early in the 20th century. Joseph Pilates, a German boxer and circus performer who, during World War I, was forced into an internment camp, developed it. While in that camp he developed floor exercises to help keep himself healthy and rehabilitate his fellow detainees. After the war, Joseph Pilates came back to Germany and..

SEK 190.00
1

The Pilates Bible - The definitive guide to Pilates excercise - Bok av Jo Ferris - Häftad

The Pilates Bible - The definitive guide to Pilates excercise - Bok av Jo Ferris - Häftad

The Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and benefits--in addition to detailed instructions, complete with beautiful step-by-step color pictures, describing how to practise Pilates safely and effectively. Joseph Pilates (1880-1967), who was plagued by illness as a child in Germany, developed his unique movement system over many years by combining observations about what energized and aligned the body..

SEK 250.00
1

The Pilates Guid - Bok av Richard Brown - Häftad

The Pilates Guid - Bok av Richard Brown - Häftad

Pilates Mat Exercise handbook for teachers & enthusiasts. Contains QR codes for viewing on a mobile deviceThe Pilates Guid takes the reader through the theory, principles and practice of a modern interpretation for the Pilates MatworkThe book is suitable for persons of all levels of ability for exercise and especially for those persons already teaching or thinking about becoming a Pilates instructorThe reader is methodically led through the following ideas and concepts considered of importance to..

SEK 670.00
1

Pilates' Return to Life Through Contrology - Bok av Joseph Pilates and Judd Robbins - Häftad

Pilates' Return to Life Through Contrology - Bok av Joseph Pilates and Judd Robbins - Häftad

First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates' and William J. Miller's first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain..

SEK 286.00
1

Pilates' Return to Life Through Contrology - Bok av Joseph Pilates and Judd Robbins - Inbunden

Pilates' Return to Life Through Contrology - Bok av Joseph Pilates and Judd Robbins - Inbunden

First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates' and William J. Miller's first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain..

SEK 451.00
1

p-i-l-a-t-e-s Magic Circle Instructor Manual Levels 1 - 5 - Bok av Catherine Wilks - Häftad

p-i-l-a-t-e-s Magic Circle Instructor Manual Levels 1 - 5 - Bok av Catherine Wilks - Häftad

p-i-l-a-t-e-s Magic Circle Instructor Manual - 49 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Magic Circle. A fantastic versatile piece of equipment necessary for any Pilates Studio or Fitness Professional. This manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.

SEK 317.00
1