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600 Push-ups 30 Variations - Bok av Bob Weinstein - Häftad

600 Push-ups 30 Variations - Bok av Bob Weinstein - Häftad

\The best, most complete upper body exercise in the world is the push-up.\ - Lt. Colonel Bob Weinstein, USAR-Ret.Take your push-ups to a whole new level with thirty different types of push-ups from beginner to advanced. All 30 types of push-ups are clearly described and most are illustrated. Sculpt those arms, abs, chest and back with push-ups.You will find:- 5 and 10 week workout plans- Push-ups for men and women- World records for push-ups- History of push-ups and more

SEK 171.00
1

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer - Orange/Black Portable push-up stand, freely removable, light and easy to carry Foam handle, comfortable to hold, quiet and non-slip ABS engineering plastic material, high strength and durable Great item to help you exercise the muscles of the upper limbs, waist and abdomen, especially the pectoral muscles Specification:  Size: 22 x 12 x 14cm Material: foam + ABS engineering plastic

SEK 183.95
1

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer - Red/Black Portable push-up stand, freely removable, light and easy to carry Foam handle, comfortable to hold, quiet and non-slip ABS engineering plastic material, high strength and durable Great item to help you exercise the muscles of the upper limbs, waist and abdomen, especially the pectoral muscles Specification:  Size: 22 x 12 x 14cm Material: foam + ABS engineering plastic

SEK 183.95
1

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer - Green/Black Portable push-up stand, freely removable, light and easy to carry Foam handle, comfortable to hold, quiet and non-slip ABS engineering plastic material, high strength and durable Great item to help you exercise the muscles of the upper limbs, waist and abdomen, especially the pectoral muscles Specification:  Size: 22 x 12 x 14cm Material: foam + ABS engineering plastic

SEK 183.95
1

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer - Blue/Black Portable push-up stand, freely removable, light and easy to carry Foam handle, comfortable to hold, quiet and non-slip ABS engineering plastic material, high strength and durable Great item to help you exercise the muscles of the upper limbs, waist and abdomen, especially the pectoral muscles Specification:  Size: 22 x 12 x 14cm Material: foam + ABS engineering plastic

SEK 183.95
1

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer

AMYUP 1 Pair H-shape Push-Up Support Stand Pectoralis Arm Muscle Push-Up Handles Trainer - Blue/Black Portable push-up stand, freely removable, light and easy to carry Foam handle, comfortable to hold, quiet and non-slip ABS engineering plastic material, high strength and durable Great item to help you exercise the muscles of the upper limbs, waist and abdomen, especially the pectoral muscles Specification:  Size: 22 x 12 x 14cm Material: foam + ABS engineering plastic

SEK 183.95
1

Progressive Push-Me-Ups - Bok av Hy Stones - Inbunden

Progressive Push-Me-Ups - Bok av Hy Stones - Inbunden

The stories in Progressive Push-Me-Ups, even the personal pieces, entertain, stimulate, and ask for more. As you enter the world of each tale, or the lived experience of others, you live vicariously in new situations. In this way you, even as a seasoned story reader, still expand your boundaries. Whether in work/study in secondary and post-secondary schools, or striving as achieving graduates, these Push-Me-Ups lead you from one environment to another, building momentum, leaving the tedium of the..

SEK 500.00
1

Progressive Push-Me-Ups - Bok av Hy Stones - Häftad

Progressive Push-Me-Ups - Bok av Hy Stones - Häftad

The stories in Progressive Push-Me-Ups, even the personal pieces, entertain, stimulate, and ask for more. As you enter the world of each tale, or the lived experience of others, you live vicariously in new situations. In this way you, even as a seasoned story reader, still expand your boundaries. Whether in work/study in secondary and post-secondary schools, or striving as achieving graduates, these Push-Me-Ups lead you from one environment to another, building momentum, leaving the tedium of the..

SEK 311.00
1

7 Weeks to 100 Push-Ups - Bok av Steve Speirs - Häftad

7 Weeks to 100 Push-Ups - Bok av Steve Speirs - Häftad

Crank out 100 push-ups! Learn how to successfully boost your upper-body and core strength and build muscle with the exercise program the New York Times says, \tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs.\If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you sculpt every muscle from..

SEK 257.00
1