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Kettlebell Workout - Effective Kettlebell Workouts to Help You Lose Weight (The Complete Kettlebell Workout to Losing Weight) - Bok av Marilyn Guan -

Kettlebell Workout - Effective Kettlebell Workouts to Help You Lose Weight (The Complete Kettlebell Workout to Losing Weight) - Bok av Marilyn Guan -

This book is filled with information about what kettlebell training is. It also takes a look at the history of kettlebell training and its development over the years. Looking for a book on kettlebell training? This book is the only logical first step. Here is a preview of what you''ll learn... ΓÇó What is kettlebell training and why is it good for youΓÇó How heavy should you lift?ΓÇó Amazing..

SEK 286.00
1

111 Kettlebell Workouts Book for Men and Women - Bok av Be. Bull Publishing - Häftad

111 Kettlebell Workouts Book for Men and Women - Bok av Be. Bull Publishing - Häftad

If you have one kettlebell and you are getting bored with doing only kettlebell swings, this book is for you. With this workout journal not, you can work out wherever you are with 1 kettlebell. To help you get fit, here is our book \111 Kettlebell Workouts Book for Men and Women\. Kettlebells have an enormous advantage over other pieces of equipment because they consistently challenge your grip, stability and strength. This kettlebell training book contains 111 workouts with logging sheets for..

SEK 310.00
1

Kettlebell Training - Exercises and Training Plans to Sculpt Your Body (How to Get Stronger, Build Muscle With Exercises) - Bok av Allen Mathis - Häft

Kettlebell Training - Exercises and Training Plans to Sculpt Your Body (How to Get Stronger, Build Muscle With Exercises) - Bok av Allen Mathis - Häft

In this book, you will discover step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Some of the exercises include: ΓÇó Multiple types of kettlebell swingsΓÇó Kettlebell deadliftsΓÇó Kettlebell snatchΓÇó Multiple..

SEK 286.00
1

Kettlebell - Bok av Corey Farmer - Häftad

Kettlebell - Bok av Corey Farmer - Häftad

Kettlebells are a great tool for strength training. Yes, for many exercises they're totally interchangeable for dumbbells or other weights. But for some weighted moves, especially ones that require an explosive movement, kettlebells reign supreme. Therefore, you need to know about guide for beginner about kettlebell exercises. Besides you also can find healthy and fitness of kettlebell training in this book to obliterate fat, build muscle, get strong & increase endurance. Some of the exercises include:..

SEK 326.00
1

Kettlebell - The Ultimate Kettlebell Workout to Lose Weight (Lose the Fat and Get Fit With Kettlebells) - Bok av Hazel Brady - Häftad

Kettlebell - The Ultimate Kettlebell Workout to Lose Weight (Lose the Fat and Get Fit With Kettlebells) - Bok av Hazel Brady - Häftad

This book will teach you the proper way to do the most fundamental kettlebell exercises as well as variations so you can use kettlebells safely and effectively to transform your current workout into a fun, dynamic program for sculpting and strengthening your entire body. In kettlebell training, you''ll discover: ΓÇó The correct weight, size, and number of kettlebells to use for..

SEK 276.00
1

Kettlebell Training - The Ultimate Display of Full Body Power to Build Muscle, Burn Fat, and Get Lean - Bok av Andrew Johnson - Häftad

Kettlebell Training - The Ultimate Display of Full Body Power to Build Muscle, Burn Fat, and Get Lean - Bok av Andrew Johnson - Häftad

Do you want to burn fat, get leaner, and have fun doing it?Kettlebell training is the best form of exercise for those who are looking to do just that, and so much more. Kettlebell training is a new form of workout that's sweeping the fitness scene. With just two simple little weights, or even just one, you can get the workout you've desired.This book will give you everything you need to know about kettlebell training. From what it is, to even some of the more popular kettlebell movements, all of..

SEK 286.00
1