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Calisthenics - Bok av Harry Williams - Häftad

Calisthenics - Bok av Harry Williams - Häftad

Calisthenics is a collection of body weight exercises that you can do to achieve fitness .It takes a lot of hard work, practice and dedication to perform many of the exercises or moves that you could potentially do in calisthenics. To fully carry out these movements, body strength, patience and grace are all necessities. If you are not overly strong or balanced, calisthenics may seem impossible. However, you can perform these moves without struggle - in time - simply by familiarizing yourself with..

SEK 326.00
1

Calisthenics Workout - Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide) - Bok av Brenda Peter

Calisthenics Workout - Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide) - Bok av Brenda Peter

With calisthenics you can work out anywhere, anytime. You don''t need a gym or any weights. You''ll never be fat doing calisthenics because it''s impossible. A fat person can''t do calisthenics and someone who can do calisthenics can''t be fat. Here is a preview of what you''ll learn about calisthenics... ΓÇó Getting cozy with calisthenicsΓÇó Getting..

SEK 326.00
1

Calisthenics - Bok av Anthony Mitchell - Häftad

Calisthenics - Bok av Anthony Mitchell - Häftad

If you have always wanted to get in to shape but hate the idea of going to a gym or purchasing a complicated in-home exercise machine, then calisthenics exercises may be just what you are looking for. Calisthenics exercises are those which use your body's own weight as the resistance required to make each exercise effective. Bodyweight exercises include things like sit-ups, push-ups, pull-ups and the like and best of all they allow you to exercise anywhere at any time with just a few basic pieces..

SEK 326.00
1

Calisthenics For Dummies - Bok av Mark Lauren - Häftad

Calisthenics For Dummies - Bok av Mark Lauren - Häftad

Get strong and stay health with workouts you can do at home Calisthenics For Dummies will teach you how to become stronger and leaner, have more energy and less stress, and live longer, all while enjoying an exercise program that saves you time and money. With calisthenics and bodyweight exercise, you don't need any equipment--just a little space and the knowledge to train comprehensively. This book teaches you the basics, with workouts covering all the muscle groups and important advice on how to..

SEK 250.00
1

Calisthenics - 30-Day Greek God Beginners Bodyweight Exercise and Workout Routine Guide - Calisthenics Muscle Building Challenge - Bok av Jennifer Lou

Calisthenics - 30-Day Greek God Beginners Bodyweight Exercise and Workout Routine Guide - Calisthenics Muscle Building Challenge - Bok av Jennifer Lou

Finally, An Easy To Follow Muscle Building Guide That You Can Get Started from Home!You're about to discover a proven calisthenics exercises guide to build incredible lean muscle on your body and you can do so at home or outside in the street. In this book, you will learn everything you need to safely get started in the right direction. You'll even discover some of the crucial mistakes you must avoid when performing these exercises!Moreover, you'll learn the advantages of Calisthenics..

SEK 280.00
1