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Calisthenics Workout - Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide) - Bok av Brenda Peter

Calisthenics Workout - Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide) - Bok av Brenda Peter

With calisthenics you can work out anywhere, anytime. You don''t need a gym or any weights. You''ll never be fat doing calisthenics because it''s impossible. A fat person can''t do calisthenics and someone who can do calisthenics can''t be fat. Here is a preview of what you''ll learn about calisthenics... ΓÇó Getting cozy with calisthenicsΓÇó Getting..

SEK 326.00
1

Calisthenics Workout - Building Muscle & Getting Ripped Without a Gym (Simple Bodyweight Exercises to Gain Strength, Size and Balance) - Bok av Allen

Calisthenics Workout - Building Muscle & Getting Ripped Without a Gym (Simple Bodyweight Exercises to Gain Strength, Size and Balance) - Bok av Allen

Calisthenics is a bodyweight training method, which is more complex and natural for your body than bodybuilding with weights. Instead of the muscle size we are focusing on the functional movements. Calisthenics also improves your balance, makes you shredded and keeps you healthy. What you''ll learn in this book ΓÇó What is calisthenicsΓÇó Why..

SEK 326.00
1

Calisthenics Training - The Revolutionary Bodyweight Training Guide (Bodyweight Fitness Training Workouts With 50 + Effective Exercises) - Bok av Theo

Calisthenics Training - The Revolutionary Bodyweight Training Guide (Bodyweight Fitness Training Workouts With 50 + Effective Exercises) - Bok av Theo

What i care about however, is taking you from where you are now to where you want to be and this book is a sure way to do that. Learn tips and tricks used by the experts to accelerate your progress and accomplish in a few months what others will take years to do. Here is a preview of what you''ll learn... ΓÇó Calisthenics 101 for beginnersΓÇó Calisthenics..

SEK 326.00
1

Calisthenics for Beginners - The Complete Bodyweight Training for Get a Greek God Body! (The Ultimate Step-by-step Calisthenics Workout Guide) - Bok a

Calisthenics for Beginners - The Complete Bodyweight Training for Get a Greek God Body! (The Ultimate Step-by-step Calisthenics Workout Guide) - Bok a

It covers an 8-weeks step-by-step workout plan, nutritional guide, mental preparation, tips & tricks to avoid mistakes, reps, sets, transitions, and rest to assist you to build strength, flexibility, and any level of fitness at the comfort of your home as a beginner. Why learn about calisthenics? ΓÇó Improve mobilityΓÇó Increase..

SEK 326.00
1

Calisthenics Training - The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise) - Bok av Shirley Dorton - Häf

Calisthenics Training - The Practical Strength and Flexibility Workout Guide (The Ultimate Guide to Bodyweight Exercise) - Bok av Shirley Dorton - Häf

All you need is sufficient space to move around. In order to get started with calisthenics, it is important to know everything there is about calisthenics and this is where this book comes in. Here is a preview of what you''ll learn to help you look better, feel better, and achieve your exercise goals! ΓÇó 5 easy to follow workouts complete with exercise instructionsΓÇó 5..

SEK 326.00
1

Calisthenics - Step-by-step Guidance on Getting in Shape & Staying in Shape (Increase the Efficiency of Your Workout Plan) - Bok av Penny Franklin - H

Calisthenics - Step-by-step Guidance on Getting in Shape & Staying in Shape (Increase the Efficiency of Your Workout Plan) - Bok av Penny Franklin - H

You''ll improve your health first with an understanding of nutrition, because there''s no point to exercising if you''re going to eat junk. Then, i''ll reveal the fundamental movements that make up calisthenics and explain how each one contributes to your muscle-building journey. Take a look at what''s insideΓÇó Calisthenics- an overviewΓÇó Getting..

SEK 326.00
1

Calisthenics - Get the Body of a Greek God Without Ever Leaving Your House (Accelerated Beginner's Guide to Calisthenics and Strength) - Bok av Kelly

Calisthenics - Get the Body of a Greek God Without Ever Leaving Your House (Accelerated Beginner's Guide to Calisthenics and Strength) - Bok av Kelly

The training doesn''t require wearing things like wands and rings. The exercise covers such activities as jumping, stretching, swinging, bending, twisting, and kicking coupled with such movements as push-ups, chin-ups, and sit-ups. Here are some of the things that you will learn about in this book: ΓÇó Calisthenics for mass buildingΓÇó All..

SEK 326.00
1