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Let's Go, Bike! - Bok av Kristen Bell - Häftad

Let's Go, Bike! - Bok av Kristen Bell - Häftad

#1 New York Times bestselling authors Kristen Bell (Frozen) and Benjamin Hart are bringing their beloved characters from The World Needs More Purple People to Step into Reading! Get ready to ride a bike around the neighborhood in this Step 2 leveled reader!Penny loves her purple bike. And she really loves riding it to visit friends! Penny's neighborhood is filled with friends young and old. They love to garden, play music, and spend time together as a community. Come along for a ride, and practice..

SEK 90.00
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Training for a Healthy Life - A Daily Food and Fitness Journal - Bok av Zeitgeist (Zetigeist Wellness) Wellness - Häftad

Training for a Healthy Life - A Daily Food and Fitness Journal - Bok av Zeitgeist (Zetigeist Wellness) Wellness - Häftad

Set Yourself Up for Better Health!Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path.Training for a Healthy Life features easy ways to: • Record important daily stats. Write down your weight,..

SEK 113.99
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Body by You - The You Are Your Own Gym Guide to Total Women's Fitness - Bok av Mark Lauren - Häftad

Body by You - The You Are Your Own Gym Guide to Total Women's Fitness - Bok av Mark Lauren - Häftad

BURN FAT, NOT TIME The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women-from the ultra-fit Special Operations trainer and author of You Are Your Own Gym Say goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises. Elite trainer and fitness guru Mark Lauren is here to show you that the best-and only-equipment you need to get in shape is free and always accessible: your own body. This quick and easy program will save you..

SEK 230.00
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Cassey Ho's Hot Body Year-Round - The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season - Bok av Cassey Ho - Häftad

Cassey Ho's Hot Body Year-Round - The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season - Bok av Cassey Ho - Häftad

Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women's fitness channel on YouTube, Blogilates. Her unique format, POP Pilates© is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight. Cassey's personality is bubbly, inspiring, and infectious. But don't let the smile fool you - her workouts will leave you sweating..

SEK 200.00
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Positively Unstoppable - The Art of Owning It - Bok av Diamond Dallas Page - Inbunden

Positively Unstoppable - The Art of Owning It - Bok av Diamond Dallas Page - Inbunden

World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally-and he has witnessed, time and again, the precise instant when a real and massive shift occurs in a person's attitude. In Positively Unstoppable,..

SEK 266.00
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Anatomy Coloring Workbook, 4th Edition - An Easier and Better Way to Learn Anatomy - Bok av The Princeton Review - Häftad

Anatomy Coloring Workbook, 4th Edition - An Easier and Better Way to Learn Anatomy - Bok av The Princeton Review - Häftad

An Easier and Better Way to Learn Anatomy.The Anatomy Coloring Workbook, 4th Edition uses the act of coloring to provide you with a clear and concise understanding of anatomy. This interactive approach takes less time than rote memorization, and thoroughly fixes anatomical concepts in your mind for easier visual recall later.An invaluable resource for students of anatomy, physiology, biology, psychology, nursing & nutrition, medicine, fitness education, art, and more, the Anatomy..

SEK 336.00
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Everyone Can Learn to Ride a Bicycle - Bok av Chris Raschka - Inbunden

Everyone Can Learn to Ride a Bicycle - Bok av Chris Raschka - Inbunden

\[Raschka's] marvelous sequences, fluid style, and emotional intelligence capture all of the momentum and exhilaration of this glorious accomplishment,\ raves School Library Journal in a starred review.Learning to ride a bike is one of the most important milestones of childhood, and no one captures the emotional ups and downs of the experience better than Chris Raschka, who won the 2012 Caldecott Medal for A Ball for Daisy. In this simple yet emotionally rich \guide,\ a father takes his daughter..

SEK 182.00
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The PCOS Diet Plan, Second Edition - A Natural Approach to Health for Women with Polycystic Ovary Syndrome - Bok av Hillary Wright - Häftad

The PCOS Diet Plan, Second Edition - A Natural Approach to Health for Women with Polycystic Ovary Syndrome - Bok av Hillary Wright - Häftad

An updated edition of registered dietitian Hillary Wright''s popular book on nutrition and lifestyle management of PCOS, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy and exercise, current food and fitness logging technologies, and all-new nutrition-backed meal plans.PCOS is the most common hormonal disorder among women of reproductive age, according to the Mayo Clinic. Characterized by numerous small cysts in..

SEK 230.00
1

Fodor's Toronto - Bok av FodorâEUR s Travel Guides - Häftad

Fodor's Toronto - Bok av FodorâEUR s Travel Guides - Häftad

Whether you want to enjoy panoramic views from the top of the CN Tower, experience global cuisines and cultures, or bike along the Lake Ontario shoreline, the local Fodor's travel experts in Toronto are here to help! Fodor's Toronto guid is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color..

SEK 250.00
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Michelle Obama - First Lady, Going Higher - Bok av Shana Corey - Häftad

Michelle Obama - First Lady, Going Higher - Bok av Shana Corey - Häftad

A Step 3 biography of esteemed lawyer and former First Lady of the United States Michelle Obama!Michelle Obama is a lot like YOU! She grew up on the South Side of Chicago with her brother, Craig. She rode her bike and played freeze tag with her friends. And she and her family ate dinner together every night! Michelle''s parents taught her to work hard and not let anyone or anything stand in her way. That work ethic has propelled her through her whole life—through her magnet high school, her..

SEK 96.00
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