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The Trainer in a Changing World - Bok av Alioune Ndiaye - Häftad

The Trainer in a Changing World - Bok av Alioune Ndiaye - Häftad

At a time when the digital revolution and societal changes are redefining the way we live, work and learn, the role of the trainer is becoming an essential pillar of society. In this book, we take a deeper dive into the complex world of the trainer, the essential player who guides learners through the twists and turns of knowledge and competence. The trainer, once associated mainly with formal education, now evolves in a variety of environments, from e-learning to corporate training workshops. They..

SEK 1210.00
1

Assessment and prescription of strength and endurance training - Bok av Moacir Pereira Junior - Häftad

Assessment and prescription of strength and endurance training - Bok av Moacir Pereira Junior - Häftad

This book aims to bring a new approach to Strength Training, Crash Resistance Training, which is based on the concepts of two motor skills: strength and endurance. The book brings the main strength training methodology and the most important physical tests to assess strength and endurance. In addition, it has a practical view of Crash Resistance Training from its theoretical foundation to examples of prescription, periodisation and control of training load.

SEK 600.00
1

Analysis of dynamic strength training versus eccentric strength - Bok av Alessandro Rocha Ferreira - Häftad

Analysis of dynamic strength training versus eccentric strength - Bok av Alessandro Rocha Ferreira - Häftad

This book brings a large amount of information that is still kept in researches, which are mostly the biggest doubts and questionings in extension, graduation and post-graduation courses. In a very didactic way, one of the main objectives of this work is to show the applicability of strength training methods and systems for people with motor disabilities and wheelchair basketball athletes. This book is intended not only for physical educators, but also for professionals in related areas who wish..

SEK 630.00
1

PRESCRIPTION AND CONTROL OF STRENGTH PROGRAMS - Bok av Jacobo Montero Fernandez - Häftad

PRESCRIPTION AND CONTROL OF STRENGTH PROGRAMS - Bok av Jacobo Montero Fernandez - Häftad

In the following work, the study of strength was deepened, including aspects related to muscle development in children and adolescents, as well as the most adequate methods to develop this basic physical capacity. The objectives of the work consisted of evaluating the changes of an 8-week reactive strength program in basketball players. For this purpose, an 8-week program was established with a weekly frequency of 2 days, measuring the values of two jump tests, a speed test and an agility test before..

SEK 696.00
1

EFFECTS OF HIIT ON MUSCLE STRENGTH IN OLDER ADULTS - Bok av María del Pilar Díaz Martínez - Häftad

EFFECTS OF HIIT ON MUSCLE STRENGTH IN OLDER ADULTS - Bok av María del Pilar Díaz Martínez - Häftad

Aging is accompanied by a series of changes including a decrease in strength and muscle mass. High intensity interval training is an exercise modality that has functional, cardiorespiratory and musculoskeletal benefits in older adults. The objectives of this review are to examine the existing scientific evidence to determine the effects of high-intensity interval training on muscle strength in older adults as an element of prevention and treatment of sarcopenia. Obtaining the conclusion that HIIT..

SEK 936.00
1

Methodology of strength training in judo - Bok av Abdenour Mazouzi - Häftad

Methodology of strength training in judo - Bok av Abdenour Mazouzi - Häftad

The new regulations governing judo competition have led to a new approach to training, where the focus on physical ability has become more pronounced. Strength is and remains a determining factor in judoka performance, but the technical aspect must not be neglected, as the optimization and efficiency of the technical gesture is the result of a combination of physical ability and technical preparation. So how should we mark out the judoka's progress during the season? And what would be the appropriate..

SEK 1000.00
1

Strength Training and Guillain Barré Syndrome - Bok av João Vitor M. Dos Santos - Häftad

Strength Training and Guillain Barré Syndrome - Bok av João Vitor M. Dos Santos - Häftad

This paper reports the experiences obtained from the observations and practices performed by PROFESSIONAL X, facing a patient who had Guillain Barré Syndrome (GBS). The research includes observation materials for 9 months, with the participation of two physiotherapists in the rehabilitation process and a physical education professional regarding the whole process we call post rehabilitation. In this sense, strength training proved to be beneficial, generating neural adaptations, increasing the functionality..

SEK 630.00
1

Plyometric exercises to improve explosive strength in fencing - Bok av Alexander Castro Figueredo - Häftad

Plyometric exercises to improve explosive strength in fencing - Bok av Alexander Castro Figueredo - Häftad

The present research is carried out in the EIDE Pedro Díaz Coello in the province of Holguín, in which a problem is faced related to the low results obtained by the school category fencing athletes in national events due to the incidence of physical performance in the bouts, as a result of the insufficient capacity of explosive strength to attack and retreat. This work presents the proposal of a set of exercises that allow the increase of the aforementioned capacity, which contributes to the improvement..

SEK 646.00
1

Muscle Strength - Bok av José Morais Souto Filho - Häftad

Muscle Strength - Bok av José Morais Souto Filho - Häftad

Modern society is increasingly exposed to stressful situations on a daily basis. Neuro-excitatory, metabolic, cardiovascular and even inflammatory responses can become hyper-reactive to these situations, increasing the chances of various physiological dysfunctions, especially cardiovascular ones. It has been shown that a single exercise session carried out before stressful situations can be useful in attenuating hyper-reactivity of blood pressure to stress. Among the methods used to assess cardiovascular..

SEK 586.00
1

Bases and Strategies of Modern Physical Preparation - Bok av Souhail Hermassi - Häftad

Bases and Strategies of Modern Physical Preparation - Bok av Souhail Hermassi - Häftad

When we do a ''classic'' preparation, we will first develop the strength, then we will raise the power according to this new strength. This is the most common way (and it works). At the same time, in order to save time in busy seasons and to bring lucidity and always different stimuli (hence the interest of modern physical preparation), we will mix the two, i.e. the development of strength with that of speed/power. This is called \Complex Training\. This is also known as contrast training, although..

SEK 646.00
1

EFFECT OF TRAINING TIME ON TESTOSTERONE LEVELS - Bok av Mariem Boudaya - Häftad

EFFECT OF TRAINING TIME ON TESTOSTERONE LEVELS - Bok av Mariem Boudaya - Häftad

Muscular performance in sports depends on a number of factors. The time of training is one of the elements that could influence this performance.The aim of this study was to evaluate the responses of muscle damage, testosterone and cortisol parameters following strength training sessions at different times in order to determine the best time of day for the development of muscular strength or hypertrophy.

SEK 680.00
1

Peculiarities of electronic equipment protection against vibration loads - Bok av Sherzodzhon Ablokulov - Häftad

Peculiarities of electronic equipment protection against vibration loads - Bok av Sherzodzhon Ablokulov - Häftad

Nowadays, the research of strength, stability and performance of power and technological machines, as well as aircraft (airplanes, rockets and drones) is an urgent task. The main above-mentioned machines operate under the influence of shock and vibration loads. Therefore, to ensure the strength and stability of the above machines requires manufacturing. Some of these problems are discussed in the papers. This represents a more developed and relevant area of modern dynamics of moving machines. The..

SEK 790.00
1

CAMEROON'S COTTON REVIVAL IN THE GRIP OF ECONOMIC CRISES - Bok av Oumarou Yalla - Häftad

CAMEROON'S COTTON REVIVAL IN THE GRIP OF ECONOMIC CRISES - Bok av Oumarou Yalla - Häftad

In the second half of the 80s, cotton growing was hit by a crisis largely undermined by the fall and volatility of world cotton prices and, in part, by the country's economic difficulties. This situation was the starting point for the Bretton Woods international bodies to question the CFDT model. According to these institutions, the organizations in charge of cotton marketing were cumbersome, costly and often opaque, allowing no real control and leading to misappropriation of funds to the detriment..

SEK 696.00
1

Reuse of dam waste in road works - Bok av Walid Zoubir - Häftad

Reuse of dam waste in road works - Bok av Walid Zoubir - Häftad

Our study is in the context of the valorization of the dredged sediments of Oued el fodda dam with the use of lime, natural pozzolan (NP), or the combination of both to improve the physical and mechanical properties of the studied silt. This investigation presents the influence of different mixing proportions of (0-8%) lime and (0-20%) NP on the consistency limits, compaction parameters, compressive strength and shear strength to the triaxial apparatus. From the results obtained, it can be concluded..

SEK 790.00
1

Blood Vascular Restriction Method in Chondropathy - Bok av Fabio Correia Lima Nepomuceno - Häftad

Blood Vascular Restriction Method in Chondropathy - Bok av Fabio Correia Lima Nepomuceno - Häftad

Strength and hypertrophy training using the RFS (Restricted Blood Flow) method has been shown to be very effective through experiments and is gaining ground every day, as it is proving to be a very beneficial way of gaining strength and hypertrophy using low weights. Some researchers have used kaatsu training or RFS in Japan and found good results in gyms, orthopaedic clinics and hospitals. In Japan, this method is already widely used, with kaatsu being used in 84% of the places surveyed. Chondropathy..

SEK 630.00
1

There is only darkness - Bok av Nonorina Serenity - Häftad

There is only darkness - Bok av Nonorina Serenity - Häftad

A young adult, who has emerged from a sectarian hold because of his strength of character, must follow a process of learning the codes of the outside world while having to deal with the psychological and psychological after-effects. Thanks to music, which is his passion, he finds the strength to follow his path towards a normal life on which he is struggling to find himself. Driven by the curiosity to discover this world that was once forbidden to him, he seeks his identity. However, with this journey..

SEK 470.00
1

Maths Teacher Training - Bok av Alberto Domingos Jacinto Quitembo - Häftad

Maths Teacher Training - Bok av Alberto Domingos Jacinto Quitembo - Häftad

A proper understanding of the concept of teacher training leads us to assume the responsibilities that the trainer has, not only in the process of preparing the future teacher but, above all, that their development is focused on change, which should be at the centre of the whole teacher training process. However, the concern to understand teachers' conceptions, practices and professional knowledge should be the permanent guide for teacher training institutions, through which they ensure the development..

SEK 840.00
1

Coaching Profession - Bok av Ladislau Fernandes - Häftad

Coaching Profession - Bok av Ladislau Fernandes - Häftad

Coach, considered by scholars to be a professional/trainer who applies the principles of Coaching. In other words, a person whose purpose is to encourage, motivate and, above all, instruct their client (coachee) in achieving their goals and objectives. The Coach helps through NLP (Neuro-Linguistic Programming) techniques and strategies, hypnosis, neuroscience and/or psychology, and can work in the personal or professional area of their coachee. The general objective of this study was to describe..

SEK 586.00
1

Teaching - Learning and Assessment in Applied Biochemistry - Bok av Zulay Margarita Palima Gonzalez - Häftad

Teaching - Learning and Assessment in Applied Biochemistry - Bok av Zulay Margarita Palima Gonzalez - Häftad

The dynamics of teaching-learning and evaluation in the subject of applied biochemistry from the perspective of meaningful learning, allows the rupture and combination of the positivist paradigm with the post-positivist, in the university as the governing body of knowledge and trainer in the hard sciences, transcending the curricular mesh of areas of knowledge that cry out for changes adapted to current times, to globalisation, to the access that technology provides, leaving the kidnapping and academic..

SEK 630.00
1

Practical trainer's guide - Bok av Patric Kanku - Häftad

Practical trainer's guide - Bok av Patric Kanku - Häftad

This guide is a solo research work on my experiences as a trainer with several companies/organizations, structures such as the Independent National Electoral Commission (CENI-RDC), Fondation Hirondelle, ect... This guide will help you make a success of your training process, especially andrological training, insofar as the number of participants will be small or large (from less than 15 participants to more) and/or also cascade training (in the case where participants need to be trained at different..

SEK 630.00
1

Catering on board tourist transport - Bok av Vitor Gomes - Häftad

Catering on board tourist transport - Bok av Vitor Gomes - Häftad

This book deals with on-board catering services for tourist modes of transport: autoplanes, trains, cruises and aeroplanes. The author has worked in four- and five-star hotels, railway catering on European and Swiss intercity trains, cruise ship catering in northern Europe, fine dining and casual dining restaurants, commercial and social catering in Portugal and Luxembourg. He began his professional career in 1976 in Lisbon, has been a catering trainer since 1980 and a university lecturer since 1998...

SEK 790.00
1

Adult education between commitment and change - Bok av Charlotte Boucot - Häftad

Adult education between commitment and change - Bok av Charlotte Boucot - Häftad

Training for adults or young adults is a subject at the heart of the concerns of 90% of individuals. Who hasn't thought of taking a course to improve their skills, change direction or develop professionally? In adult training, we talk about andragogy, a combination of Greek words meaning \the art and science of helping adults to learn\, which is the learning relationship between the trainer and the trainee. Every human being who reaches adulthood has acquired knowledge and skills, so they need..

SEK 456.00
1

Upper Limb Sports Injuries - Bok av Ruben Juárez - Häftad

Upper Limb Sports Injuries - Bok av Ruben Juárez - Häftad

Based on an analysis of reality, a study is carried out through surveys among students and professors of the Personal Trainer Diploma of the University of Panama, the results of which make it possible to establish that it is necessary to design a pedagogical model different from the one currently proposed in Sports Sciences in relation to the study of injuries of the upper limb.From there, a proposal is made for a learning model of the mentioned injuries incorporating the theories of collaborative..

SEK 710.00
1