Scorpio Training - Bok av Marcin Majchrzak - Häftad
Scorpio Training: Kettlebell Exercises Complete Kettlebell Workout Guide with Exercises Instructions,Tips and Pictures, Warm Up Planand Full Body Workout! Why kettlebell? This universal tool will help you to exercise each major muscle groups like arms, chest, abs, legs, back. The outcome of the training session is all up to you so, it can be muscle building, strengthening your core, burning calories, improving your balance, boosting your energy and much more! WHAT YOU GET: -TRAINING TIPS-WARM UP..
