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Bag Punching For Health, Strength And Symmetrical Development - Bok - Inbunden

Bag Punching For Health, Strength And Symmetrical Development - Bok - Inbunden

This book offers a unique approach to fitness training through the use of punching bags. With clear and detailed instructions, readers will learn a variety of techniques for bag punching that are designed to build strength, improve coordination, and promote symmetrical development of the body. Written for fitness enthusiasts of all levels, this book is a fun and effective way to improve physical fitness and overall well-being.This work has been selected by scholars as being culturally important,..

SEK 406.00
1

The Laws of Athletics - Showing How to Preserve and Improve Health, Strength and Beauty, and to Correct Personal Defects Caused by Want of Physical Ex

The Laws of Athletics - Showing How to Preserve and Improve Health, Strength and Beauty, and to Correct Personal Defects Caused by Want of Physical Ex

In this comprehensive guide to physical fitness and exercise, William Wood presents the fundamental principles of athletic training, from proper nutrition and exercise techniques to the importance of rest and recovery. Drawing on the latest research in sports science, Wood offers practical advice for athletes of all levels, from beginners to champions. This book is an essential resource for anyone interested in physical fitness, and the ways in which athleticism can transform our lives.This work..

SEK 420.00
1

Parallel bar Exercises - Bok av William J Cromie - Häftad

Parallel bar Exercises - Bok av William J Cromie - Häftad

This workbook provides a comprehensive guide to exercises using parallel bars, a common piece of gym equipment used in strength training and rehabilitation. Author William J. Cromie provides detailed instructions and illustrations for a wide range of exercises targeting different muscle groups and fitness levels. The book will appeal to athletes, fitness enthusiasts, and anyone looking to improve their strength and athletic performance.This work has been selected by scholars as being culturally important,..

SEK 250.00
1

Physical Culture Cookbook - Bok av Bernarr Macfadden - Häftad

Physical Culture Cookbook - Bok av Bernarr Macfadden - Häftad

This cookbook offers a unique approach to healthy eating, emphasizing the importance of physical fitness and exercise. The author, a pioneering health and fitness guru, provides over 200 delicious and nutritious recipes that will help readers achieve optimal health. The book also includes practical tips for incorporating physical activity into daily life.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work..

SEK 310.00
1

Sadie - The Story of a Girl, Some Men, and the Eternal Fitness of Things - Bok av Karl Edwin Harriman - Häftad

Sadie - The Story of a Girl, Some Men, and the Eternal Fitness of Things - Bok av Karl Edwin Harriman - Häftad

Sadie is a novel that explores the intersection of gender, sexuality, and morality in early 20th century America. The titular character is a young woman who is caught between the conflicting claims of her own desires and the expectations of the conservative society in which she lives. As she navigates this treacherous terrain, she encounters a range of characters, including a seductive artist, a wealthy playboy, and a morally upright minister.This work has been selected by scholars as being culturally..

SEK 350.00
1

School Hygiene - Bok av Fletcher Bascom 1858-1930 Dresslar - Häftad

School Hygiene - Bok av Fletcher Bascom 1858-1930 Dresslar - Häftad

School Hygiene is a comprehensive guide to promoting health and wellness in educational settings. The book covers a wide range of topics, including physical fitness, nutrition, disease prevention, mental health, and environmental safety, and offers practical advice for teachers, administrators, and public health professionals.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the \public domain in..

SEK 380.00
1

Manual of Drill and Calisthenics [microform] - Containing Squad Drill, Calisthenics, Free Gymnastics, Vocal Exercises, German Calisthenics, Movement S

Manual of Drill and Calisthenics [microform] - Containing Squad Drill, Calisthenics, Free Gymnastics, Vocal Exercises, German Calisthenics, Movement S

First published in 1867, this influential manual revolutionized the teaching of physical education in America, providing a comprehensive guide to all forms of exercise, from squad drills to vocal exercises to kindergarten games. Illustrated with diagrams and photographs, this classic work remains an essential resource for teachers, coaches, and fitness enthusiasts.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This..

SEK 420.00
1

Athletic Training - Bok av Michael C Murphy - Häftad

Athletic Training - Bok av Michael C Murphy - Häftad

This comprehensive guide provides an in-depth overview of athletic training practices, including injury prevention and rehabilitation, nutrition, and strength and conditioning. An essential resource for athletes, coaches, and fitness professionals.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the \public domain in the United States of America, and possibly other nations. Within the United States,..

SEK 336.00
1

The Principal Types of Physical Training Compared - Bok av Edward Mussey Hartwell - Inbunden

The Principal Types of Physical Training Compared - Bok av Edward Mussey Hartwell - Inbunden

This book examines a variety of physical training methods and compares their efficacy. It covers topics such as strength training, endurance training, and gymnastics. With insightful analysis and comprehensive research, this book offers valuable information to athletes, coaches, and fitness enthusiasts alike.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the \public domain in the United States..

SEK 406.00
1

Bicycle Repairing - Bok - Häftad

Bicycle Repairing - Bok - Häftad

This practical guide offers comprehensive instructions for repairing and maintaining bicycles. From replacing tires and chains to adjusting gears and brakes, Burr provides step-by-step guidance that is easy to follow and understand. Featuring detailed illustrations and troubleshooting tips, this book is an invaluable resource for anyone who loves cycling and wants to keep their bike in top condition.This work has been selected by scholars as being culturally important, and is part of the knowledge..

SEK 280.00
1

Swedish Gymnastics - a Manual of Free-standing Movements for the Use of Schools Without Apparatus - Bok av Per Henrik 1776-1839 Ling - Inbunden

Swedish Gymnastics - a Manual of Free-standing Movements for the Use of Schools Without Apparatus - Bok av Per Henrik 1776-1839 Ling - Inbunden

This handbook presents a series of exercises and drills designed to promote strength, agility, and flexibility in the human body. Per Henrik Ling's system of Swedish Gymnastics emphasizes natural movements and rhythmic exercises that can be performed without any special equipment. This book is an excellent resource for educators, coaches, and anyone interested in improving their physical fitness and well-being.This work has been selected by scholars as being culturally important, and is part of the..

SEK 406.00
1

Calisthenic Dictionary - A Glossary of Calisthenic Terms Used in American Gymnasia - Bok av Alanson Lester Fish - Inbunden

Calisthenic Dictionary - A Glossary of Calisthenic Terms Used in American Gymnasia - Bok av Alanson Lester Fish - Inbunden

Originally published in 1866, this glossary of calisthenic terms is a valuable resource for anyone interested in exercise and physical fitness. Compiled by the renowned physical education instructor Alanson Lester Fish, it contains detailed descriptions and illustrations of dozens of exercises and movements. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the \public domain in the United States..

SEK 420.00
1

Manual of Physical Training - Bok av Great Britain Army - Inbunden

Manual of Physical Training - Bok av Great Britain Army - Inbunden

This manual is a comprehensive guide to physical training for military personnel. It covers topics such as the principles of exercise, the training of specific muscle groups, and the use of equipment. The book provides detailed instructions and illustrations for each exercise and is an important resource for soldiers, fitness professionals, and anyone interested in the history of physical training.This work has been selected by scholars as being culturally important, and is part of the knowledge..

SEK 486.00
1

Graded Calisthenics and Dumb Bell Drills - Bok av Albert Benjamin Wegener - Inbunden

Graded Calisthenics and Dumb Bell Drills - Bok av Albert Benjamin Wegener - Inbunden

This classic text on physical education offers a wide range of practical exercises and drills designed to improve strength, flexibility, and overall health. It features detailed illustrations and step-by-step instructions, making it an invaluable resource for coaches, teachers, and fitness professionals.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the \public domain in the United States of America,..

SEK 420.00
1

Athletics or Physical Exercise and Recreation - Bok av Edward Lyttelton Edmond Warre - Inbunden

Athletics or Physical Exercise and Recreation - Bok av Edward Lyttelton Edmond Warre - Inbunden

This classic guide to physical exercise and recreation offers a comprehensive analysis of the benefits of an active lifestyle. Edward Lyttelton and Edmond Warre provide practical tips on training, diet, and sportsmanship that are still relevant today, making this a valuable resource for athletes and fitness enthusiasts alike.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the \public domain in..

SEK 450.00
1

Pleasure-cycling - Bok av Clyde Henry - Häftad

Pleasure-cycling - Bok av Clyde Henry - Häftad

Henry Clyde's guide to 'pleasure-cycling' is a must-read for anyone seeking an active and healthy lifestyle. Filled with practical advice and motivational insights, this book is perfect for novice and experienced cyclists alike. Whether you're looking to explore new trails or simply improve your fitness level, 'Pleasure-Cycling' is the ultimate guide to achieving your cycling goals.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization..

SEK 280.00
1

The Olympian System of Physical and Mental Development - Bok av Olympian System - Inbunden

The Olympian System of Physical and Mental Development - Bok av Olympian System - Inbunden

The Olympian System of Physical and Mental Development is a comprehensive guide to exercise and fitness. Originally developed by the ancient Greeks, this system seeks to promote overall wellness and strength, both physical and mental. The techniques described in the book can help you to build a strong and healthy body, improve your focus and concentration, and boost your overall mental and emotional well-being. Whether you're an athlete looking to improve your performance, or just someone interested..

SEK 486.00
1

Catalogue Of Gymnastic Apparatus - Bok - Häftad

Catalogue Of Gymnastic Apparatus - Bok - Häftad

A comprehensive catalogue of gymnastics equipment, including bars, rings, mats, and other apparatus. Produced by the Narragansett Machine Company of Providence, Rhode Island, this book is a valuable resource for gymnastics coaches, fitness professionals, and anyone interested in the history of sports equipment.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the \public domain in the United States..

SEK 336.00
1

Physical Education - A Lecture Delivered Before the Teachers of Hamilton and Butler Co. Ohio, On Several Different Occasions - Bok av Abiel Abbot Live

Physical Education - A Lecture Delivered Before the Teachers of Hamilton and Butler Co. Ohio, On Several Different Occasions - Bok av Abiel Abbot Live

As one of the earliest treatises on physical education in the United States, this lecture offers a fascinating window into the history of fitness and health in America. With insights on everything from anatomy to exercise routines, Livermore's lecture remains a valuable resource for educators, coaches, and anyone interested in the history of physical culture.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This..

SEK 236.00
1

Athletic Training and Health - Bok av John Harrisson - Inbunden

Athletic Training and Health - Bok av John Harrisson - Inbunden

Athletic Training and Health is a comprehensive guide to training for sports and maintaining optimal health. The book is written by John Harrison, a renowned sports scientist and coach, and covers topics such as nutrition, injury prevention, and strength and conditioning. It is the perfect resource for athletes, coaches, and fitness enthusiasts who want to improve their performance and well-being.This work has been selected by scholars as being culturally important, and is part of the knowledge base..

SEK 420.00
1