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Yoga of Recovery - Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction - Bok av Durga Leela - Häftad

Yoga of Recovery - Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction - Bok av Durga Leela - Häftad

Durga Leela presents an empowering, personal recovery program for yoga teachers and yoga therapists supporting clients through recovery from addiction. She integrates yoga philosophy and physical practices - such as hatha yoga, yoga nidra, restorative yoga, and pranayama - as well as the psychology of yoga and Ayurveda, for a program suitable for those who have sex addiction, eating disorders, for codependents with no substance abuse, and for anyone who wants to learn lifestyle and stress management..

SEK 466.00
1

Trauma Healing in the Yoga Zone - Bok av Joann Lutz - Häftad

Trauma Healing in the Yoga Zone - Bok av Joann Lutz - Häftad

Trauma Healing in the Yoga Zone describes an original model of \Nervous System Informed, Trauma-Sensitive Yoga,\ (NITYA), a synthesis of classical yoga, somatic psychotherapy, and neuroscience research. It is organized around the eight branches of Raja Yoga, and includes scripts for administering NITYA chair yoga postures, breathing practices, and yoga nidra (the yogic sleep). These can be used by helping professionals with all levels of familiarity with yoga.The book is needed for several reasons:..

SEK 480.00
1

Principles and Practice of Yoga in Health Care - Bok - Häftad

Principles and Practice of Yoga in Health Care - Bok - Häftad

The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field.This book brings together the science and the practice of yoga therapysupports the emergence of yoga therapy as a credible professioncomprehensively summarizes research findings and their practical implications for professionals who use yoga or refer patients for yoga practiceincludes chapter contributions by leading biomedical researchers..

SEK 876.00
1

Yoga Therapy Foundations, Tools, and Practice - A Comprehensive Textbook - Bok - Häftad

Yoga Therapy Foundations, Tools, and Practice - A Comprehensive Textbook - Bok - Häftad

The first comprehensive textbook of yoga therapy that aligns with the competencies of the International Association of Yoga Therapists, this is an essential resource for schools and universities that offer yoga therapy training programs, as well as for yoga therapists in training. With a large international list of contributors, this book enables the development of a robust curricula to prepare yoga therapists to integrate into healthcare settings safely and effectively.

SEK 917.00
1

The Yoga Teacher's Survival Guide - Bok av Theo Wildcroft - Häftad

The Yoga Teacher's Survival Guide - Bok av Theo Wildcroft - Häftad

This is a yoga book with a difference. In this guide, the authors embark on a ground-breaking exploration of the multifaceted challenges faced by yoga teachers in today's complex world. Drawing upon their experience in training yoga teachers, Theo Wildcroft and Harriet McAtee have compiled a collection of wisdom from some of the best-known and respected yoga teachers worldwide, including Peter Blackaby, Donna Farhi, Jivana Heyman, and Jules Mitchell. Through this collaboration, these experts address..

SEK 377.00
1

Yoga Biomechanics - Stretching redefined - Bok av Jules Mitchell - Häftad

Yoga Biomechanics - Stretching redefined - Bok av Jules Mitchell - Häftad

Yoga Biomechanics: Stretching Redefined provides a unique evidence-based exploration into the complexities of human movement and what a safe, effective yoga practice entails. The emphasis is taken off flexibility and centered around a narrative of body tissue adaptation. Conventional approaches to modern yoga are examined through a biomechanist's lens, highlighting emerging perspectives in both the rehabilitation and sport science literature. Artfully woven throughout the book is a sub-text that..

SEK 601.00
1