PHYSICAL AND PSYCHOLOGICAL VARIABLES KABADDI - Bok av G. R. Sridhar Kumar - Häftad
Kabaddi is a contact sport that requires a combination of physical and mental skills. Physical variables such as agility, speed, strength, endurance, body composition, flexibility, reaction time, coordination, and balance are essential to achieve optimal performance in Kabaddi. Psychological variables such as focus, motivation, confidence, anxiety, stress, and mental toughness also play a crucial role in determining the success of Kabaddi players.Physical fitness is critical for Kabaddi players to..