The History of Physical Culture - Bok av Conor Heffernan - Häftad
Physical culture can be crudely defined as those exercise practices designed to physically change the body. In modern parlance we may associate physical culture with weightlifting, physical education, and/or calisthenics of various kinds. While the modern age has experienced an explosion of interest in gym-based activities, the practice of training one's body has a much longer, and fascinating, history. This book provides an engaged and accessible historical overview from the Ancient World to the..
