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Finish Strong - Resistance Training for Endurance Athletes - Bok av Richard Boergers - Häftad

Finish Strong - Resistance Training for Endurance Athletes - Bok av Richard Boergers - Häftad

Whether training for a 5K or ultramarathon, all endurance athletes can benefit from some form of resistance training. This training manual, written by two leading US fitness authorities, outlines how endurance athletes can benefit from incorporating resistance training into their weekly schedule. Finish Strong: Resistance Training for Endurance Athletes introduces the principles of resistance training to all forms of endurance athletes, such as runners, cyclists, swimmers and triathletes, in a way..

SEK 280.00
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Kids, Sports, and Concussion - A Guide for Coaches and Parents, 2nd Edition - Bok av William Paul Meehan III - Inbunden

Kids, Sports, and Concussion - A Guide for Coaches and Parents, 2nd Edition - Bok av William Paul Meehan III - Inbunden

A comprehensive summary of sport-related concussion for parents, coaches, and athletes that considers the physics behind the injury, identifies what can be done to reduce the risk of its occurrence, and describes how to respond to a suspected concussion.Concussion injury among athletes continues to be a subject of great concern. Increasing attention and research is focusing on the most vulnerable of athletes-children. What strategies can be taken to best protect young athletes in sports from grammar..

SEK 587.00
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The Cycling Chef - Recipes for Performance and Pleasure - Bok av Alan Murchison - Inbunden

The Cycling Chef - Recipes for Performance and Pleasure - Bok av Alan Murchison - Inbunden

UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020'I can't think of a finer chef to have written a book on nutrition and diet for athletes' - Tom KerridgeA must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.The Cycling..

SEK 311.00
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How Was That Built? - The Stories Behind Awesome Structures - Bok av Roma Agrawal - Inbunden

How Was That Built? - The Stories Behind Awesome Structures - Bok av Roma Agrawal - Inbunden

'From the construction of the Brooklyn Bridge to building on the moon, this utterly fascinating and visually stunning book is sure to build sky-scraping curiosity in young engineers' Kate Pankhurst, author of the Fantastically Great Women series'I adored reading How Was That Built? with my son. The fascinating facts and huge detailed pictures led to lots of interesting conversations for both of us. You will never take buildings for granted again!' David Walliams, comedian and children's authorAs..

SEK 182.00
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Anita Bean's Sports Nutrition for Young Athletes - Bok av Anita Bean - Häftad

Anita Bean's Sports Nutrition for Young Athletes - Bok av Anita Bean - Häftad

A healthy diet can help the young sports stars of tomorrow fulfil their potential. Around 85% of children regularly take part in sports activities outside lessons. Swimming is the most common activity for girls, with football for boys. 43% of children spend between 1-5 hours per week doing sport outside lessons (Sport England). But as any parent or coach knows, it's hard to get the right balance, especially if you're running between school and training sessions. Children don't always eat, or want..

SEK 327.00
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Outstanding Women Athletes - Who They Are and How They Influenced Sports In America, 2nd Edition - Bok av Janet Woolum - Inbunden

Outstanding Women Athletes - Who They Are and How They Influenced Sports In America, 2nd Edition - Bok av Janet Woolum - Inbunden

DescriptionA unique combination of history, biography, bibliography, and statistics, the widely acclaimed first edition of Outstanding Women Athletes has now been updated to reflect the many significant changes that have taken place in women's sports in America in recent years. Now added are the biographies of 26 sports figures who have recently emerged as role models in traditional women's sports such as tennis and figure skating as well as in sports that historically excluded women such as mountain..

SEK 1396.00
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Chief Engineer - The Man Who Built the Brooklyn Bridge - Bok av Erica Wagner - Häftad

Chief Engineer - The Man Who Built the Brooklyn Bridge - Bok av Erica Wagner - Häftad

A New Statesman Book of the Year for 2017His father conceived of the Brooklyn Bridge, but it was Washington Roebling who built this iconic feat of human engineering after his father's tragic death. It has stood for more than 130 years and is now as much a part of New York as the Statue of Liberty or the Empire State Building. Yet, as recognisable as the bridge is, its builder is too often forgotten. The Chief Engineer is a brilliant examination of the life of one of America's most distinguished..

SEK 157.00
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