Recharge - Find Joy, Boost Your Energy, Take Charge of Your Health - Bok av Kirsi Bhasin - Häftad
Recharge: Find Joy, Boost Your Energy, Take Charge of Your Health is new food for thought as an antidote to rigid health and wellness protocols and formulas. There is a no size fits all approach when it comes to your health and wellbeing.Every chapter offers options not prescriptions on how to recharge your body, mind and soul.Do you feel like a robot going through the motions at work and you've forgotten what it's like to feel happy about what you're doing?Do you find it hard for your mind to quiet..