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Practical Guide to the Self-Management of Lower Back Pain - A Holistic Approach to Health and Fitness - Bok av James Tang - Häftad

Practical Guide to the Self-Management of Lower Back Pain - A Holistic Approach to Health and Fitness - Bok av James Tang - Häftad

At the beginning, your back may feel a little sorebut then it starts to get stiff. Before you know it, your muscles start seizing up, causing you to bend over like an old man, unable to move. Soon it may even become chronic. Constantly suffering or becoming addicted to pain medication is no way to live life, which is why James Tang wrote this practical guide to help those who suffer from back pain. Drawing on his experiences as someone who has suffered from lower back pain, he helps you understand..

SEK 270.00
1

Practical Guide to the Self-Management of Lower Back Pain - A Holistic Approach to Health and Fitness - Bok av James Tang - Inbunden

Practical Guide to the Self-Management of Lower Back Pain - A Holistic Approach to Health and Fitness - Bok av James Tang - Inbunden

At the beginning, your back may feel a little sorebut then it starts to get stiff. Before you know it, your muscles start seizing up, causing you to bend over like an old man, unable to move. Soon it may even become chronic. Constantly suffering or becoming addicted to pain medication is no way to live life, which is why James Tang wrote this practical guide to help those who suffer from back pain. Drawing on his experiences as someone who has suffered from lower back pain, he helps you understand..

SEK 396.00
1

Celebrity Circuits Ultimate Training Guide - Bok av Sarah Swainsbury - Häftad

Celebrity Circuits Ultimate Training Guide - Bok av Sarah Swainsbury - Häftad

The ultimate compilation of nutritional information, training tips, client success stories and workout programming that we have used on our clients over the past 7 years, to achieve the amazing results that we have.When we train clients, we work with them in the following three ways:1. Physically - we help them develop their strength, flexibility, coordination and endurance. We help them increase their confidence in the gym and increase their fitness levels to a place they never thought was possible.2...

SEK 396.00
1

Andew Penman's Long Unwinding Road - An Inspiring Story of Natural Self-Healing - Bok av Andrew Penman - Inbunden

Andew Penman's Long Unwinding Road - An Inspiring Story of Natural Self-Healing - Bok av Andrew Penman - Inbunden

At a very young age, I always knew I would have an accident and would be doing everything that I am doing at present, from health and fitness to aikido. My first physiotherapist, Debbie Harris (maiden name), got me on my feet and taught me to walk again, saying, \The rest is up to you.\ People with damage to the right temporal lobe are partially psyched, I am also in a mildly euphoric state (which me means I am happy all the time). Old friends I had before the accident said I have exactly the same..

SEK 316.00
1

Andew Penman's Long Unwinding Road - An Inspiring Story of Natural Self-Healing - Bok av Andrew Penman - Häftad

Andew Penman's Long Unwinding Road - An Inspiring Story of Natural Self-Healing - Bok av Andrew Penman - Häftad

At a very young age, I always knew I would have an accident and would be doing everything that I am doing at present, from health and fitness to aikido. My first physiotherapist, Debbie Harris (maiden name), got me on my feet and taught me to walk again, saying, \The rest is up to you.\ People with damage to the right temporal lobe are partially psyched, I am also in a mildly euphoric state (which me means I am happy all the time). Old friends I had before the accident said I have exactly the same..

SEK 176.00
1