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York Fitness Kettlebells - 18kg

York Fitness Kettlebells - 18kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

GBP 49.99
1

York Fitness Kettlebells - 20kg

York Fitness Kettlebells - 20kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

GBP 55.00
1

York Fitness Kettlebells - 16kg

York Fitness Kettlebells - 16kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

GBP 44.99
1

Soehnle 100 Fitness

Soehnle 100 Fitness

With this fitness bracelet from Soehnle you get one step closer to a healthier life. The watch can both show date & time, and the fitness watch has a pedometer, distance meter & a calorie burn meter. Here the watch also analyzes your sleep. With Soehnle's own S-Connect app, all data is automatically transferred to your smartphone, this happens as soon as the connection is established for the first time. In addition, you can also create personal goals in the app. The product is charged via a USB plug from a computer or other device with a USB input. The fitness tracker has a beautiful and easy-to-read OLED display with a black background and white numbers, vibrator alarm and sensor touch button. Information Brand: Soehnle Model: Fit Connect 100 Type: Sports watch Color: Black Charger: USB Plug Display: OLED Sensor touch button: Yes Pedometer: Yes Distance meter: Yes Calorie counter: Yes Sleep analysis: Yes App: S-Connect

GBP 59.99
3

Pulse Fitness 8kg (18 lbs) Premium Polyurethane Kettlebell

Pulse Fitness 8kg (18 lbs) Premium Polyurethane Kettlebell

Pulse Fitness 8kg (18 lbs) Premium Polyurethane Kettlebell Note: VAT already included in price. The Pulse Fitness Premium Polyurethane Kettlebell is a versatile piece of fitness equipment designed for strength and conditioning training. With its compact size and ergonomic design, this kettlebell allows users to perform a wide range of dynamic exercises that target various muscle groups. Whether you're a beginner or an experienced athlete, this equipment offers an effective way to build strength, improve endurance, and enhance overall fitness levels. The Premium Polyurethane Kettlebell's functionality lies in its ability to facilitate dynamic movements such as swings, cleans, presses, and squats. These exercises engage multiple muscle groups simultaneously, including the core, legs, arms, and shoulders, providing a comprehensive full-body workout. By incorporating kettlebell exercises into your fitness routine, you can develop functional strength, improve mobility, and enhance coordination and balance. Additionally, The Premium Polyurethane Kettlebell training offers the flexibility to customize workouts based on individual fitness goals, whether it's fat loss, muscle building, or athletic performance enhancement.    Key Features Polyurethane Covering The high-quality polyurethane material provides excellent durability and resistance to wear and tear, ensuring long-lasting performance.    Chrome Hand Grip Equipped with a chrome handgrip, the kettlebell offers a secure and comfortable grip during exercises, allowing users to maintain proper form and technique.   Specifications Net Weight: 8kg / 18 lbs.   Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation Whether you're a homeowner looking to enhance your living environment or a commercial property owner seeking to elevate your establishment, we're here to help. Contact us now for a comprehensive quotation tailored to your needs.  We understand your time is valuable, which is why we offer a quick 15-minute introduction that won't take long. During this introductory meeting, we'll ask you a series

GBP 75.99
1

Pulse Fitness 6kg (13 lbs) Premium Polyurethane Covered Kettlebell

Pulse Fitness 6kg (13 lbs) Premium Polyurethane Covered Kettlebell

Pulse Fitness 6kg (13 lbs) Premium Polyurethane Covered Kettlebell Note: VAT already included in price. The Pulse Fitness Premium Polyurethane Kettlebell is a versatile piece of fitness equipment designed for strength and conditioning training. With its compact size and ergonomic design, this kettlebell allows users to perform a wide range of dynamic exercises that target various muscle groups. Whether you're a beginner or an experienced athlete, this equipment offers an effective way to build strength, improve endurance, and enhance overall fitness levels. The Premium Polyurethane Kettlebell's functionality lies in its ability to facilitate dynamic movements such as swings, cleans, presses, and squats. These exercises engage multiple muscle groups simultaneously, including the core, legs, arms, and shoulders, providing a comprehensive full-body workout. By incorporating kettlebell exercises into your fitness routine, you can develop functional strength, improve mobility, and enhance coordination and balance. Additionally, The Premium Polyurethane Kettlebell training offers the flexibility to customize workouts based on individual fitness goals, whether it's fat loss, muscle building, or athletic performance enhancement.    Key Features Polyurethane Covering The high-quality polyurethane material provides excellent durability and resistance to wear and tear, ensuring long-lasting performance.    Chrome Hand Grip Equipped with a chrome handgrip, the kettlebell offers a secure and comfortable grip during exercises, allowing users to maintain proper form and technique.   Specifications Net Weight: 6kg / 13 lbs.   Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation Whether you're a homeowner looking to enhance your living environment or a commercial property owner seeking to elevate your establishment, we're here to help. Contact us now for a comprehensive quotation tailored to your needs.  We understand your time is valuable, which is why we offer a quick 15-minute introduction that won't take long. During this introductory meeting, we'll ask you a

GBP 56.99
1

Pulse Fitness 9kg (19.8 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 9kg (19.8 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 9kg (19.8 lbs) Club Line Rubber Medicine Ball Note: VAT already included in price. The Pulse Fitness Medicine Ball from the Club Line is a versatile fitness tool designed to add resistance and intensity to various exercises. Crafted from durable rubber, this medicine ball offers a comfortable yet firm grip, making it suitable for a wide range of workouts. Its compact size and manageable weight make it ideal for users of all fitness levels, from beginners to experienced athletes. The textured grip surface ensures secure handling during dynamic movements, preventing slippage and allowing for enhanced control and stability. This medicine ball is a valuable addition to any workout routine, offering endless possibilities for strength training, core workouts, and functional exercises. Users can incorporate the medicine ball into exercises such as squats, lunges, twists, throws, and abdominal exercises to target different muscle groups and enhance overall fitness. Whether used individually or in combination with other equipment, the Pulse Fitness Medicine Ball provides an effective way to increase strength, power, and endurance while improving coordination and balance.   How to Perform Start lying on back, legs straight up above hips, holding medicine ball at chest. Curl chin forward, relax neck. Exhale, engage abs, reach ball toward toes to touch. Return to start position with control. Maintain smooth, controlled motion. Breathe steadily, avoid holding breath. Specifications Dimensions : 19.2 x 19.2 x 19.2 cm (L x H x W) Net Weight: 1kg / 2.2 lbs.                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation Whether you're a homeowner looking to enhance your living environment or a commercial property owner seeking to elevate your establishment, we're here to help. Contact us

GBP 81.99
1

Pulse Fitness 5kg (11 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 5kg (11 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 5kg (11 lbs) Club Line Rubber Medicine Ball Note: VAT already included in price. The Pulse Fitness Medicine Ball from the Club Line is a versatile fitness tool designed to add resistance and intensity to various exercises. Crafted from durable rubber, this medicine ball offers a comfortable yet firm grip, making it suitable for a wide range of workouts. Its compact size and manageable weight make it ideal for users of all fitness levels, from beginners to experienced athletes. The textured grip surface ensures secure handling during dynamic movements, preventing slippage and allowing for enhanced control and stability. This medicine ball is a valuable addition to any workout routine, offering endless possibilities for strength training, core workouts, and functional exercises. Users can incorporate the medicine ball into exercises such as squats, lunges, twists, throws, and abdominal exercises to target different muscle groups and enhance overall fitness. Whether used individually or in combination with other equipment, the Pulse Fitness Medicine Ball provides an effective way to increase strength, power, and endurance while improving coordination and balance.   How to Perform Sit with knees bent, feet off the floor, holding the medicine ball in front. Twist the ball left towards your hip while keeping centered. Twist the ball right towards your other hip, maintaining position. Alternate twists for desired reps or time. Keep movements smooth and controlled. Breathe steadily throughout. Specifications Dimensions : 23.2 x 23.2 x 23.2 cm (L x H x W) Net Weight: 5kg / 11 lbs.                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation Whether you're a homeowner looking to enhance your living environment or a commercial property owner seeking to elevate your establishment,

GBP 45.99
1

Pulse Fitness 7kg (15.4 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 7kg (15.4 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 7kg (15.4 lbs) Club Line Rubber Medicine Ball Note: VAT already included in price. The Pulse Fitness Medicine Ball from the Club Line is a versatile fitness tool designed to add resistance and intensity to various exercises. Crafted from durable rubber, this medicine ball offers a comfortable yet firm grip, making it suitable for a wide range of workouts. Its compact size and manageable weight make it ideal for users of all fitness levels, from beginners to experienced athletes. The textured grip surface ensures secure handling during dynamic movements, preventing slippage and allowing for enhanced control and stability. This medicine ball is a valuable addition to any workout routine, offering endless possibilities for strength training, core workouts, and functional exercises. Users can incorporate the medicine ball into exercises such as squats, lunges, twists, throws, and abdominal exercises to target different muscle groups and enhance overall fitness. Whether used individually or in combination with other equipment, the Pulse Fitness Medicine Ball provides an effective way to increase strength, power, and endurance while improving coordination and balance.   How to Perform Stand with feet just beyond shoulder-width apart. Hold a heavy medicine ball at chest level with both hands. Drop hips back, bending knees into a squat. Descend until thighs are parallel to the ground. As you rise, press the ball overhead. Extend arms fully above your head. Lower the ball back to chest level. Maintain controlled movements throughout. Breathe steadily, avoid holding your breath. Specifications Dimensions : 28.8 x 28.8 x 28.8 cm (L x H x W) Net Weight: 7kg / 15.4 lbs.                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your

GBP 63.99
1

Pulse Fitness 8kg (17.6 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 8kg (17.6 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 8kg (17.6 lbs) Club Line Rubber Medicine Ball Note: VAT already included in price. The Pulse Fitness Medicine Ball from the Club Line is a versatile fitness tool designed to add resistance and intensity to various exercises. Crafted from durable rubber, this medicine ball offers a comfortable yet firm grip, making it suitable for a wide range of workouts. Its compact size and manageable weight make it ideal for users of all fitness levels, from beginners to experienced athletes. The textured grip surface ensures secure handling during dynamic movements, preventing slippage and allowing for enhanced control and stability. This medicine ball is a valuable addition to any workout routine, offering endless possibilities for strength training, core workouts, and functional exercises. Users can incorporate the medicine ball into exercises such as squats, lunges, twists, throws, and abdominal exercises to target different muscle groups and enhance overall fitness. Whether used individually or in combination with other equipment, the Pulse Fitness Medicine Ball provides an effective way to increase strength, power, and endurance while improving coordination and balance.   How to Perform Stand with feet hip-width apart, holding medicine ball at chest. Keep knees slightly bent, shoulder-width apart. Lower into a squat, thighs parallel to ground. Ensure knees don't extend past toes. Maintain smooth, controlled motion. Breathe steadily, avoid holding breath. Specifications Dimensions : 28.8 x 28.8 x 28.8 cm (L x H x W) Net Weight: 8kg / 17.6 lbs.                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation Whether you're a homeowner looking to enhance your living environment or a commercial property owner seeking to elevate your establishment, we're here to help. Contact us now for a comprehensive

GBP 72.99
1

Pulse Fitness 15kg (33 lbs) Club Line Heavy Duty Sandbag

Pulse Fitness 15kg (33 lbs) Club Line Heavy Duty Sandbag

Pulse Fitness 15kg (33 lbs) Club Line Heavy Duty Sandbag Note: VAT already included in price. The Pulse Fitness Sandbag is a part of the Club Line, designed to offer heavy-duty functionality for strength training and conditioning. These Sandbags are available in 5kg increments, providing users with the flexibility to progress in their training regime gradually. With their durable construction, these bags are ideal for multifunctional compound exercises such as lunges, squats, rows, presses, extensions, and twists. The versatility of the Sandbags allows users to engage in a wide range of exercises commonly found within functional training routines, making them a valuable addition to any fitness regimen. Featuring multiple handles, the Sandbag ensures ease of use and accessibility during workouts. These handles enable users to perform various exercises with proper form and control, enhancing the effectiveness of their training sessions. Whether used in a gym setting or at home, the Pulse Fitness Sandbags offer a convenient and efficient way to incorporate functional strength training into one's fitness routine. With their heavy-duty design and multifunctional capabilities, these Sandbags are suitable for individuals of all fitness levels looking to improve strength, endurance, and overall fitness.   Specifications Dimensions : 57 x 25 x 22.5 cm (L x H x W) Net Weight: 15kg / 33.1 lbs. Weight Tolerance: +/-2%                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation Whether you're a homeowner looking to enhance your living environment or a commercial property owner seeking to elevate your establishment, we're here to help. Contact us now for a comprehensive quotation tailored to your needs.  We understand your time is valuable, which is why we offer a quick 15-minute introduction that won't take long. During this introductory meeting, we'll ask you a series of

GBP 73.99
1

Pulse Fitness 12kg (26.5 lbs) Club Line Rubber Covered Kettlebell

Pulse Fitness 12kg (26.5 lbs) Club Line Rubber Covered Kettlebell

Pulse Fitness 12kg (26.5 lbs) Club Line Rubber Covered Kettlebell Note: VAT already included in price. The Pulse Fitness Club Line Rubber Covered Kettlebell is a versatile piece of fitness equipment designed for strength and conditioning training. With its compact size and ergonomic design, this kettlebell allows users to perform a wide range of dynamic exercises that target various muscle groups. Whether you're a beginner or an experienced athlete, this equipment offers an effective way to build strength, improve endurance, and enhance overall fitness levels. The Club Line Rubber Covered Kettlebell's functionality lies in its ability to facilitate dynamic movements such as swings, cleans, presses, and squats. These exercises engage multiple muscle groups simultaneously, including the core, legs, arms, and shoulders, providing a comprehensive full-body workout. By incorporating kettlebell exercises into your fitness routine, you can develop functional strength, improve mobility, and enhance coordination and balance. Additionally, The Club Line Rubber Covered Kettlebell training offers the flexibility to customize workouts based on individual fitness goals, whether it's fat loss, muscle building, or athletic performance enhancement.    Key Features Rubber Covering A robust rubber covering provides protection against impact and reducing noise when dropped, making it ideal for high-intensity workouts.    Chrome Hand Grip Equipped with a chrome handgrip, the kettlebell offers a secure and comfortable grip during exercises, allowing users to maintain proper form and technique.   Specifications Net Weight: 12kg / 26.5 lbs.   Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation Whether you're a homeowner looking to enhance your living environment or a commercial property owner seeking to elevate your establishment, we're here to help. Contact us now for a comprehensive quotation tailored to your needs.  We understand your time is valuable, which is why we offer a quick 15-minute introduction that won't

GBP 77.99
1

Pulse Fitness 10kg (22 lbs) Club Line Rubber Covered Kettlebell

Pulse Fitness 10kg (22 lbs) Club Line Rubber Covered Kettlebell

Pulse Fitness 10kg (22 lbs) Club Line Rubber Covered Kettlebell Note: VAT already included in price. The Pulse Fitness Club Line Rubber Covered Kettlebell is a versatile piece of fitness equipment designed for strength and conditioning training. With its compact size and ergonomic design, this kettlebell allows users to perform a wide range of dynamic exercises that target various muscle groups. Whether you're a beginner or an experienced athlete, this equipment offers an effective way to build strength, improve endurance, and enhance overall fitness levels. The Club Line Rubber Covered Kettlebell's functionality lies in its ability to facilitate dynamic movements such as swings, cleans, presses, and squats. These exercises engage multiple muscle groups simultaneously, including the core, legs, arms, and shoulders, providing a comprehensive full-body workout. By incorporating kettlebell exercises into your fitness routine, you can develop functional strength, improve mobility, and enhance coordination and balance. Additionally, The Club Line Rubber Covered Kettlebell training offers the flexibility to customize workouts based on individual fitness goals, whether it's fat loss, muscle building, or athletic performance enhancement.    Key Features Rubber Covering A robust rubber covering provides protection against impact and reducing noise when dropped, making it ideal for high-intensity workouts.    Chrome Hand Grip Equipped with a chrome handgrip, the kettlebell offers a secure and comfortable grip during exercises, allowing users to maintain proper form and technique.   Specifications Net Weight: 10kg / 22 lbs.   Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation Whether you're a homeowner looking to enhance your living environment or a commercial property owner seeking to elevate your establishment, we're here to help. Contact us now for a comprehensive quotation tailored to your needs.  We understand your time is valuable, which is why we offer a quick 15-minute introduction that won't

GBP 64.99
1

Pulse Fitness 8kg (17.6 lbs) Club Line Rubber Covered Kettlebell

Pulse Fitness 8kg (17.6 lbs) Club Line Rubber Covered Kettlebell

Pulse Fitness 8kg (17.6 lbs) Club Line Rubber Covered Kettlebell Note: VAT already included in price. The Pulse Fitness Club Line Rubber Covered Kettlebell is a versatile piece of fitness equipment designed for strength and conditioning training. With its compact size and ergonomic design, this kettlebell allows users to perform a wide range of dynamic exercises that target various muscle groups. Whether you're a beginner or an experienced athlete, this equipment offers an effective way to build strength, improve endurance, and enhance overall fitness levels. The Club Line Rubber Covered Kettlebell's functionality lies in its ability to facilitate dynamic movements such as swings, cleans, presses, and squats. These exercises engage multiple muscle groups simultaneously, including the core, legs, arms, and shoulders, providing a comprehensive full-body workout. By incorporating kettlebell exercises into your fitness routine, you can develop functional strength, improve mobility, and enhance coordination and balance. Additionally, The Club Line Rubber Covered Kettlebell training offers the flexibility to customize workouts based on individual fitness goals, whether it's fat loss, muscle building, or athletic performance enhancement.    Key Features Rubber Covering A robust rubber covering provides protection against impact and reducing noise when dropped, making it ideal for high-intensity workouts.    Chrome Hand Grip Equipped with a chrome handgrip, the kettlebell offers a secure and comfortable grip during exercises, allowing users to maintain proper form and technique.   Specifications Net Weight: 8kg / 17.6 lbs.   Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation Whether you're a homeowner looking to enhance your living environment or a commercial property owner seeking to elevate your establishment, we're here to help. Contact us now for a comprehensive quotation tailored to your needs.  We understand your time is valuable, which is why we offer a quick 15-minute introduction that won't

GBP 51.99
1

Pulse Fitness 6kg (13 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 6kg (13 lbs) Club Line Rubber Medicine Ball

Pulse Fitness 6kg (13 lbs) Club Line Rubber Medicine Ball Note: VAT already included in price. The Pulse Fitness Medicine Ball from the Club Line is a versatile fitness tool designed to add resistance and intensity to various exercises. Crafted from durable rubber, this medicine ball offers a comfortable yet firm grip, making it suitable for a wide range of workouts. Its compact size and manageable weight make it ideal for users of all fitness levels, from beginners to experienced athletes. The textured grip surface ensures secure handling during dynamic movements, preventing slippage and allowing for enhanced control and stability. This medicine ball is a valuable addition to any workout routine, offering endless possibilities for strength training, core workouts, and functional exercises. Users can incorporate the medicine ball into exercises such as squats, lunges, twists, throws, and abdominal exercises to target different muscle groups and enhance overall fitness. Whether used individually or in combination with other equipment, the Pulse Fitness Medicine Ball provides an effective way to increase strength, power, and endurance while improving coordination and balance.   How to Perform Begin by lying flat on your back with knees bent at a 90-degree angle. Hold the medicine ball with both hands on your chest. Use your abdominal muscles to lift your shoulders and torso off the ground, aiming to crunch towards your knees. Maintain contact between the medicine ball and your chest throughout the movement. Pause briefly at the top, then slowly lower back down to the starting position. Keep the motion smooth and controlled. Remember to breathe continuously throughout the exercise. Specifications Dimensions : 28.8 x 28.8 x 28.8 cm (L x H x W) Net Weight: 6kg / 13.2 lbs.                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your

GBP 54.99
1

Pulse Fitness 10kg (22 lbs) Club Line Heavy Duty Sandbag

Pulse Fitness 10kg (22 lbs) Club Line Heavy Duty Sandbag

Pulse Fitness 10kg (22 lbs) Club Line Heavy Duty Sandbag Note: VAT already included in price. The Pulse Fitness Sandbag is a part of the Club Line, designed to offer heavy-duty functionality for strength training and conditioning. These Sandbags are available in 5kg increments, providing users with the flexibility to progress in their training regime gradually. With their durable construction, these bags are ideal for multifunctional compound exercises such as lunges, squats, rows, presses, extensions, and twists. The versatility of the Sandbags allows users to engage in a wide range of exercises commonly found within functional training routines, making them a valuable addition to any fitness regimen. Featuring multiple handles, the Sandbag ensures ease of use and accessibility during workouts. These handles enable users to perform various exercises with proper form and control, enhancing the effectiveness of their training sessions. Whether used in a gym setting or at home, the Pulse Fitness Sandbags offer a convenient and efficient way to incorporate functional strength training into one's fitness routine. With their heavy-duty design and multifunctional capabilities, these Sandbags are suitable for individuals of all fitness levels looking to improve strength, endurance, and overall fitness.   How to Perform Sit on the floor and place a basebag on your hips. Lie on your back with your legs bent, calves close to your hamstrings. Press your feet evenly into the ground, lifting your hips until your body forms a straight line. Lower your hips back down. Repeat the movement. Keep your hands on the basebag or handles for stability. Focus on squeezing your glutes. Maintain controlled motion throughout. Remember to breathe steadily. Specifications Dimensions : 56 x 25 x 22.5 cm (L x H x W) Net Weight: 10kg / 22 lbs. Weight Tolerance: +/-2%                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial

GBP 52.99
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Pulse Fitness Club Line V Bar / Row Bar

Pulse Fitness Club Line V Bar / Row Bar

Pulse Fitness Club Line V Bar / Row Bar Note: VAT already included in price. The Pulse Fitness V Bar, also known as a Row Bar, is a versatile piece of equipment designed to target various muscle groups during strength training exercises. This bar features a sturdy construction with moulded handgrips for enhanced comfort and grip during workouts. The V-shaped design allows users to perform a wide range of exercises, including rows, pulldowns, and cable curls, effectively targeting muscles in the back, shoulders, and arms. With its ergonomic design and durable construction, the V Bar is suitable for both home and commercial gym environments. Users can incorporate it into their workouts to add variety and intensity to their training routines. Whether used for seated rows to strengthen the back muscles, or for cable curls to isolate and develop the biceps, the V Bar provides users with a versatile and effective tool for achieving their fitness goals.                            Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation Whether you're a homeowner looking to enhance your living environment or a commercial property owner seeking to elevate your establishment, we're here to help. Contact us now for a comprehensive quotation tailored to your needs.  We understand your time is valuable, which is why we offer a quick 15-minute introduction that won't take long. During this introductory meeting, we'll ask you a series of questions to understand your requirements and preferences. Then, we'll put together a tailored plan based on your needs. Give us just 15 minutes of your time, and let us do the work!             Documents Explore the Pulse Fitness Range - Brochure      Classic Line vs Club Line vs Premium Line Classic Line vs Club Line vs Premium Line Introduction A captivating

GBP 59.99
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Pulse Fitness 10.0kg (22 lbs) Club Line Rubber Barbell

Pulse Fitness 10.0kg (22 lbs) Club Line Rubber Barbell

Pulse Fitness 10.0kg (22 lbs) Club Line Rubber Barbell Note: VAT already included in price. The Pulse Fitness Club Line Rubber Covered Barbell is a versatile strength training tool designed to enhance your weightlifting routines. This barbell is suitable for a wide range of exercises, from compound lifts like squats and deadlifts to isolation exercises like bicep curls and shoulder presses. Its durable rubber covering not only protects the barbell from damage but also provides a comfortable and secure grip, ensuring stability during your lifts. This barbell is an essential component of any gym or fitness facility, offering users the opportunity to build strength, improve muscle tone, and increase overall fitness levels. Whether you're a beginner or an experienced lifter, the Club Line Rubber Covered Barbell allows for customizable workouts to suit your individual needs and goals. Its ergonomic design and balanced weight distribution make it easy to handle, while its rubber coating minimizes noise and floor damage, making it suitable for use in any environment.   How to Perform Stand upright with feet shoulder-width apart, holding a barbell with an overhand grip. Keep chest and head up, maintaining a straight posture. Lift the barbell towards your shoulders, keeping it close to your body. Pause briefly at the top, ensuring elbows are higher than wrists. Slowly lower the barbell back down. Breathe out as you lift the barbell, and in as you return to the starting position. Avoid holding your breath during the exercise. Specifications Net Weight: 10kg / 22 lbs.   Gear in Motion                               Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation Whether you're a homeowner looking to enhance your

GBP 64.99
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Physique Fitness and Performance

Physique Fitness and Performance

Totally revised and updated this second edition of the well-received Physique Fitness and Performance retains the unique integrated approach of its predecessor examining the relationship of structure to function in human performance. Far surpassing the limited focus of standard exercise and fitness books it combines the morphological study of physique relative to body structure body size and body composition with the applied interaction of muscular cardiovascular motor and metabolic system capacities abilities and skills developed and acquired through exercise and training programs. Establishing a background and history for the current prevalent interrelationships between physique and physical performance the book begins by outlining the morphological physical motor and metabolic component areas of study involved in physical training. Part One introduces the study of the structure-function relationships relating body structure size and composition to fitness and physical performance. Part Two and Part Three present an overview of the quantitative and qualitative study of physical and physiological conditioning motor learning and motor control specifically regarding the development of motor skill within general/open loop and specific/closed loop parameter guidelines. It also covers fatigue and its physiological and psychological effects on training processes. Part Four explores nutrition and the utilization of carbohydrates fats proteins water vitamins and minerals during physical training. It includes an overview of lipids lipoproteins cholesterol and atherosclerosis; dietary goals and guidelines; and risk factors relating to heart disease and obesity within health and fitness parameter guidelines. Finally extensive appendices present the pertinent figures tables and forms used in evaluation and programming. Including chapter summaries glossaries and references as well as detailed and extensive appendices for me

GBP 59.99
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Pulse Fitness 10kg (22 lbs) Classic Training Bumper Plate (Single)

Pulse Fitness 10kg (22 lbs) Classic Training Bumper Plate (Single)

Pulse Fitness 10kg (22 lbs) Classic Training Bumper Plate (Single) Note: VAT already included in price. The Pulse Fitness Classic Competition Training Bumper Plate is a specialized weight plate designed for use in competitive weightlifting and strength training. This bumper plate stands out in any gym environment while adhering to competition standards. Its durable construction and precise weight calibration make it an essential tool for athletes looking to enhance their lifting performance and improve their technique. Constructed from high-quality materials, including rubber and steel, the Competition Training Bumper Plate offers excellent shock absorption and protection against damage from drops and impacts. Its design ensures consistent performance and durability, even under the most demanding training conditions. Whether used for Olympic lifts, powerlifting, or general strength training, this bumper plate provides reliable resistance and helps athletes push their limits safely and effectively. With its competitive design and functional performance, the Pulse Fitness Classic Competition Training Bumper Plate is an ideal choice for athletes striving to reach their fitness goals and excel in their sport.   Specifications Net Weight: 10kg / 12 lbs                                Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation Whether you're a homeowner looking to enhance your living environment or a commercial property owner seeking to elevate your establishment, we're here to help. Contact us now for a comprehensive quotation tailored to your needs.  We understand your time is valuable, which is why we offer a quick 15-minute introduction that won't take long. During this introductory meeting, we'll ask you a series of questions to understand your requirements and preferences. Then, we'll put together a tailored plan based on your needs. Give us just 15 minutes of your time, and let us do the work!             Documents Explore the Pulse Fitness

GBP 82.99
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Pulse Fitness 5kg (11 lbs) Classic Training Bumper Plate (Single)

Pulse Fitness 5kg (11 lbs) Classic Training Bumper Plate (Single)

Pulse Fitness 5kg (11 lbs) Classic Training Bumper Plate (Single) Note: VAT already included in price. The Pulse Fitness Classic Competition Training Bumper Plate is a specialized weight plate designed for use in competitive weightlifting and strength training. This bumper plate stands out in any gym environment while adhering to competition standards. Its durable construction and precise weight calibration make it an essential tool for athletes looking to enhance their lifting performance and improve their technique. Constructed from high-quality materials, including rubber and steel, the Competition Training Bumper Plate offers excellent shock absorption and protection against damage from drops and impacts. Its design ensures consistent performance and durability, even under the most demanding training conditions. Whether used for Olympic lifts, powerlifting, or general strength training, this bumper plate provides reliable resistance and helps athletes push their limits safely and effectively. With its competitive design and functional performance, the Pulse Fitness Classic Competition Training Bumper Plate is an ideal choice for athletes striving to reach their fitness goals and excel in their sport.   Specifications Net Weight: 5kg / 11 lbs                                Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range has something for everyone. Contact us today to explore how we can customise your fitness space to meet your specific needs and goals.           Schedule Your Free Consultation Whether you're a homeowner looking to enhance your living environment or a commercial property owner seeking to elevate your establishment, we're here to help. Contact us now for a comprehensive quotation tailored to your needs.  We understand your time is valuable, which is why we offer a quick 15-minute introduction that won't take long. During this introductory meeting, we'll ask you a series of questions to understand your requirements and preferences. Then, we'll put together a tailored plan based on your needs. Give us just 15 minutes of your time, and let us do the work!             Documents Explore the Pulse Fitness

GBP 49.99
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