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3-in-1 Full Body Workout Ergonomic Squat Machine Fitness Body Exercise Machine Black

3-in-1 Full Body Workout Ergonomic Squat Machine Fitness Body Exercise Machine Black

This Squat Machine from HOMCOM to helps you do exercise for your whole body in one workout. You can lay back over the support bar for sit-ups, or use the dual handles at the back of the machine for elevated push-ups and planks to work your entire body. The height adjustable pads make this equipment versatile for all body types. Four suction cups keep the machine securely on the floor while you work out. Start building your perfect body today with this 3-in-1 squat machine! Features: 3 in 1 exercise machine for deep sissy squats, sit-ups, and push-ups Build abdomen and leg muscles Constructed of heavy duty steel that can support up to 120kg Comfortable foam pads and footrest to protect your legs Fully adjustable pad heights and positions to fit your height and body type Non-slip foot plate with 4 suction cups to keep the machine in place Assembly required Specification: Item Name: Squat Machine Brand: HOMCOM Color: Black Material: Steel,EVA Overall Dimenson: 50W x 97D x 44.5-56.5H cm Weight Capacity: 120kg Flat Pack: Yes Custom Label: A91-069 1 x squat machine 1 x Instruction?

GBP 59.99
1

3-in-1 Padded Push Up Sit Up Deep Sissy Squat Machine Home Gym Work Out Leg Fitness Equipment, Black - Life Essentials

3-in-1 Padded Push Up Sit Up Deep Sissy Squat Machine Home Gym Work Out Leg Fitness Equipment, Black - Life Essentials

This Squat Machine from to helps you do exercise for your whole body in one workout. You can lay back over the support bar for sit-ups, or use the dual handles at the back of the machine for elevated push-ups and planks to work your entire body. The height adjustable pads make this equipment versatile for all body types. Four suction cups keep the machine securely on the floor while you work out. Start building your perfect body today with this 3-in-1 squat machine!

GBP 63.09
2

Mini Exercise Bike Under Desk Bike 8 Levels Magnetic Resistance Stationary Bike Leg Fitness w/ LCD Display - Life Essentials

Mini Exercise Bike Under Desk Bike 8 Levels Magnetic Resistance Stationary Bike Leg Fitness w/ LCD Display - Life Essentials

Keep moving anywhere with this mini magnetic exercise bike. It's portable, compact and lightweight. You can put it under the desk whilst working, or even beside the sofa when watching television. The resistance knob allows you to adjust the hardness to eight different levels for a more personalised experience. The LCD display of the workout bike tracks speed, distance, time and calories. It's time to get your blood flowing and your heart pumping with this nifty like pedal bike.

GBP 68.65
2

Rowing Machine W/ Monitor - Life Essentials

Rowing Machine W/ Monitor - Life Essentials

This rowing machine is an ideal addition to any home gym, it can give you a total workout targeting arms, shoulders, back, abs, hips and more with additional exercises. The apparatus comes with an easy to view display for tracking on time, count and calories burned. Sleek solid steel frame, hydraulic cylinder resistance with 12 adjustable levels to provide a low impact aerobic exercise. With this multi-functional machine, start to get a full range of motion and start your exercise routine!

GBP 75.15
3

Introduction to Exercise Science

Introduction to Exercise Science

The fifth edition of Introduction to Exercise Science introduces students to every core area of study in the discipline. It comprises concise chapters which introduce the history key lines of inquiry relating to both health and performance technology certifications professional associations and career opportunities associated with each area. No other book offers such a wide-ranging evidence-based introduction to exercise science. Written by leading and experienced experts chapters include: reading and interpreting literature measurement in exercise science anatomy in exercise science exercise physiology exercise epidemiology athletic training exercise and sport nutrition biomechanics motor control exercise and sport psychology Packed with pedagogical features—from journal abstract examples to study questions and further reading suggestions—and accompanied by a website including practical lab exercises Introduction to Exercise Science is a complete resource for a hands-on introduction to the core tenets of exercise science. It is an engaging and invaluable textbook for students beginning undergraduate degrees in Kinesiology Sport & Exercise Science Sports Coaching Strength & Conditioning Athletic Training Sports Therapy Sports Medicine and Health & Fitness.

GBP 59.99
1

Homcom 3-in-1 Conditioning Compact Full Body Workout Ergonomic Sissy Squat Machine

Homcom 3-in-1 Conditioning Compact Full Body Workout Ergonomic Sissy Squat Machine

This Squat Machine from Homcom to helps you do exercise for your whole body in one workout. You can lay back over the support bar for sit-ups, or use the dual handles at the back of the machine for elevated push-ups and planks to work your entire body. The height adjustable pads make this equipment versatile for all body types. Four suction cups keep the machine securely on the floor while you work out. Start building your perfect body today with this 3-in-1 squat machine!Features:3 in 1 exercise machine for deep sissy squats, sit-ups, and push-upsBuild abdomen and leg musclesConstructed of heavy duty steel that can support up to 120kgComfortable foam pads and footrest to protect your legsFully adjustable pad heights and positions to fit your height and body typeNon-slip foot plate with 4 suction cups to keep the machine in placeAssembly requiredSpecification:Item Name: Squat MachineBrand: HomcomColor: YellowMaterial: Steel,EVAOverall Dimension: 50W x 97D x 44.5-56.5H cmWeight Capacity: 120kgFlat Pack: YesCustom Label: A91-069YL1 x squat machine1 x Instruction?

GBP 64.99
2

Kinanthropometry and Exercise Physiology

Kinanthropometry and Exercise Physiology

Fully updated revised and consolidated into one single volume the fourth edition of Kinanthropometry and Exercise Physiology offers the best theoretically contextualised practical resource for instructors and students available. Incorporating substantial sections on kinanthropometry exercise physiology energy systems and the application of science in health and high performance settings the book covers the basics of measurement in exercise science through to advanced methods and includes brand new chapters on: Pre-exercise screening and health risk stratification Functional movement assessment Point of care testing Anthropometry standards Anaerobic power and capacity History of exercise for health benefits Monitoring training loads in high-performance athletes Measuring game style in team sports Offering on-line access to newly developed exercise science measurement tools through the Exercise Science Toolkit – www. exercisesciencetoolkit. com – no other book offers such a complete resource from the science of kinanthropometry and exercise physiology to their applications in health and performance through practical interactive learning. This book is an essential companion for students on any sport and exercise science-related degree programme and any instructor leading practical laboratory-based classes.

GBP 74.99
1

Homcom 3-in-1 Conditioning Compact Full Body Workout Ergonomic Sissy Squat Machine

Homcom 3-in-1 Conditioning Compact Full Body Workout Ergonomic Sissy Squat Machine

This Squat Machine from HOMCOM to helps you do exercise for your whole body in one workout. You can lay back over the support bar for sit-ups, or use the dual handles at the back of the machine for elevated push-ups and planks to work your entire body. The height adjustable pads make this equipment versatile for all body types. Four suction cups keep the machine securely on the floor while you work out. Start building your perfect body today with this 3-in-1 squat machine! Features: 3 in 1 exercise machine for deep sissy squats, sit-ups, and push-ups Build abdomen and leg muscles Constructed of heavy duty steel that can support up to 120kg Comfortable foam pads and footrest to protect your legs Fully adjustable pad heights and positions to fit your height and body type Non-slip foot plate with 4 suction cups to keep the machine in place Assembly required Specification: Item Name: Squat Machine Brand: HOMCOM Color: Yellow Material: Steel,EVA Overall Dimension: 50W x 97D x 44.5-56.5H cm Weight Capacity: 120kg Flat Pack: Yes Custom Label: A91-069YL 1 x squat machine 1 x Instruction?

GBP 64.99
1

Molecular Exercise Physiology An Introduction

Molecular Exercise Physiology An Introduction

Fully revised and expanded the second edition of Molecular Exercise Physiology offers a student-friendly introduction. It introduces a history documenting the emergence of molecular biology techniques to investigate exercise physiology the methodology used exercise genetics and epigenetics and the molecular mechanisms that lead to adaptation after different types of exercise with explicit links to outcomes in sport performance nutrition physical activity and clinical exercise. Structured around key topics in sport and exercise science and featuring contributions from pioneering scientists such as Nobel Prize winners this edition includes new chapters based on cutting-edge research in epigenetics and muscle memory satellite cells exercise in cancer at altitude and in hot and cold climates. Chapters include learning objectives structured guides to further reading review questions overviews of work by key researchers and box discussions from important pioneers in the field making it a complete resource for any molecular exercise physiology course. The book includes cell and molecular biology laboratory methods for dissertation and research projects in molecular exercise physiology and muscle physiology. This book is essential reading for upper-level undergraduate or postgraduate courses in cellular and molecular exercise physiology and muscle physiology. It is a valuable resource for any student with an advanced interest in exercise physiology in both sport performance and clinical settings. | Molecular Exercise Physiology An Introduction

GBP 56.99
1

HOMCOM Foldable Ab Machine, ABS Trainer, Whole Body Exercise Equipment for Home Gym

HOMCOM Foldable Ab Machine, ABS Trainer, Whole Body Exercise Equipment for Home Gym

MULTIFUNCTIONAL AB CRUNCHER: Make it possible to do Sit Up, Push Up, Cycling, Scissors Kick, Triceps Extension, Pectoral Extension, Shoulder Press and more with only an exercise equipmentCUSTOMIZE YOUR WORKOUT: Customize your routine with three resistance levels, maximising the workout result with the highest comfort. Burn calories & firm up while you're sitting downTHICK PADDED CUSHION: Sturdy & solid frame and thick padded cushion ensure high safety and comfortable support while doing exercise with this ab crunch machineCOMPACT DESIGN: Foldable and lightweight sit up exercise equipment is easy to carry and saves room. Enable you to work out your whole body at home or officeDIMENSIONS: Overall dimension: 55L x 42W x 11-32Hcm, Cushion: 44 x 2Dcm, Max Load: 120kg

GBP 50.99
1

Exercise Management for Referred Medical Conditions

Exercise Management for Referred Medical Conditions

Exercise referral describes the process of consultation planning and instructing physical activity programmes and applying appropriate behaviour change strategies for clients presenting a range of low- to medium-risk medical conditions. Exercise Management for Referred Medical Conditions is the first book to integrate exercise prescription with the development of healthy behaviours and the promotion of physical activity and well-being and provides students with an evidence-based applied guide to becoming effective exercise referral practitioners. The book draws upon the latest research and recommends best practices for creating referral pathways providing exercise programmes and engaging clients in health lifestyles. Covering the pathology medical management role of exercise and recommendations for programming in each case it discusses a range of conditions including: Obesity and type I and II diabetes Hypertension and dyslipidaemia Asthma Low back pain osteoarthritis and joint replacement rheumatoid arthritis and osteoporosis Depression anxiety and stress disorders Consistently organised and laden with pedagogical features including learning objectives key terms case studies future developments and chapter summaries no other book offers such a clear holistic model for exercise referral. This is a vital resource for any student undertaking vocational courses in exercise referral and an important reference for exercise scientists physical therapists fitness professionals or local policy-makers interested in the use of physical activity in healthcare.

GBP 44.99
1

Nutrition and Exercise Immunology

Nutrition and Exercise Immunology

Like an army of millions ready to defend its territory the human immune system acts as the body's primary line of defense-a complex network of interacting cells that protects us from pathogens and other foreign substances. But many components of the immune system exhibit change after prolonged heavy exertion indicating that it is suppressed and stressed albeit transiently following prolonged endurance exercise. For marathon runners distance swimmers and any other endurance athlete who undergoes repeated cycles of heavy exertion a weakened immune system could lead to health complications such as respiratory infection. As a result interest in various nutrient supplements with the potential to counter exercise-induced immunosuppression has grown. Nutrition and Exercise Immunology reviews the link between nutrition and immune function with special application to athletic endeavor. Written by respected researchers in sports medicine and exercise immunology this text covers topics such as carbohydrates and the immune response to prolonged exertion; protein exercise and immunity; and vitamins immunity and infection risk in athletes. It also takes a look at future directions in nutrition and exercise immunology. For sports medicine professionals dietitians nutritionists exercise immunologists as well as endurance athletes Nutrition and Exercise Immunology provides an important and in-depth look into this exciting new area of scientific research.

GBP 59.99
1

Back On Track Scandic Leg Wraps

Back On Track Scandic Leg Wraps

Back On Track Leg wraps are suitable for rest, transport and during work.Thanks to the Welltex® they contain on the horse's side, the Back on Track Scandic PK Leg wraps ensure better blood circulation and offer good breathability, even under the bands.The outside of the Scandic PK Leg wraps are made of a stretch terry fabric which makes them easy and simple to put on and reduces the risk of slipping.For a better fit, the Back on Track Scandic PK Leg wraps come in 3 sizes and are sold in pairs.Dimensions in cm :Size S: 30 x 40Size M: 40 x 40Size L: 50 x 50 CompositionOuter : 80 % cotton 20% polyesterInner : 50 % cotton and 50 % polyesterFill : 100 % polyurethane Use instructions- Back on Track products should be used gradually.- For the first 3 days, use the product for a maximum of 4 hours and then increase to 8 hours or more per day.- For an optimal effect, it is advisable to use the product intensively for 10 to 20 days. Maintenance tips- Machine washable at 30°C: The

EUR 70.70
1

Multifunctional Sit Up Bench Adjustable Utility Board Ab Exercise Workout Fitness with Headrest for Home, Office and Gym, Black - Life Essentials

Multifunctional Sit Up Bench Adjustable Utility Board Ab Exercise Workout Fitness with Headrest for Home, Office and Gym, Black - Life Essentials

Looking for a freestyle way to exercise, on your own terms, daily? Go for this sit-up bench. Features a four-level adjustable leg stabiliser top set to a level which is most comfortable and safe for you. Steel frame for a tough and strong core, with the long bench giving your plenty of work-out room: it's padded too for comfort. Finished with two tension ropes at the front to extend your exercise scope.

GBP 47.05
2

Silver Mini Exercise Bike with Plastic Flywheel - Discount Dealers

Silver Mini Exercise Bike with Plastic Flywheel - Discount Dealers

The sturdy yet lightweight and compact exercise bike allows you to tone your arms and legs at home, in the office or even during travel. The machine fits great under most desks, allowing you to pedal while sitting. It also fits on tables, allowing you to tone and strengthen your arms. Made of heavy-duty materials, the mini exercise bike is able to provide years of use. With multilevel resistance adjustments, you can set and adjust the exercise intensity according to your requirements. Thanks to the LCD display, you can easily read the time you spend, the distance achieved and the calories burned. Bring it home and do exercises anywhere and anytime you want!

GBP 52.79
1

Sport and Exercise Physiology Testing Guidelines: Volume II - Exercise and Clinical Testing The British Association of Sport and Exercise Sc

Sport and Exercise Physiology Testing Guidelines: Volume II - Exercise and Clinical Testing The British Association of Sport and Exercise Sc

Since its first published edition more than 30 years ago the BASES (British Association of Sport and Exercise Sciences) Physiological Testing Guidelines have represented the leading knowledge base of current testing methodology for sport and exercise scientists. Sport and exercise physiologists conduct physiological assessments that have proven validity and reliability both in laboratory and sport-specific contexts. A wide variety of test protocols have been developed adapted and refined to support athletes of all abilities reach their full potential. This book is a comprehensive guide to these protocols and to the key issues relating to physiological testing. With contributions from leading specialist sport physiologists and covering a wide range of mainstream sports in terms of ethical practical and methodological issues this volume represents an essential resource for sport-specific exercise testing in both research and applied settings. This new edition draws on the authors’ experience of supporting athletes from many sports through several Olympic cycles to achieve world leading performances. While drawing on previous editions it is presented in a revised format matching the sport groupings used in elite sport support within the UK sport institutes. Building on the underpinning general procedures these specific chapters are supported by appropriate up-to-date case studies in the supporting web resources. | Sport and Exercise Physiology Testing Guidelines: Volume II - Exercise and Clinical Testing The British Association of Sport and Exercise Sc

GBP 48.99
1

Sport and Exercise Medicine An Essential Guide

Sport and Exercise Medicine An Essential Guide

The complete guide for all candidates studying and working in the field of sport and exercise medicine including higher specialist training and post graduate examinations. This revision guide covers all key elements of the UK National Curriculum in Sport and Exercise Medicine. Key features to facilitate learning include: A pictorial summary at the start of each chapter ‘Clinical consideration’ sections that show how knowledge can be applied to working clinical practice MCQ questions for each chapter including answers MFSEM examination candidates MSc students in sport and exercise medicine sport and exercise medicine specialist trainee doctors physiotherapists and general practitioners with an extended role in musculoskeletal or sport and exercise medicine will all benefit from this new text. | Sport and Exercise Medicine An Essential Guide

GBP 59.99
1

HOMCOM Adjustable Twist Stepper Step Machine for Home Gym Office Aerobic Workout

HOMCOM Adjustable Twist Stepper Step Machine for Home Gym Office Aerobic Workout

Full Body Exercise: Expand your exercise goals with a comprehensive full body workout by moves up and down with a side-to-side motion ensuring to tone your calves, buttocks, thighs and hipsSelected Material: This stepping machine is made of heavy duty steel frame that provides smooth and stable stepping motions, two large steps provide plenty of platform room will keep your feet safely in placeLCD Monitor Display: The step machine build in with an LCD monitor screen displays time, step count, and burned calories, perfect to help track your workout progressAdjustable Handlebar: The exercise stepping machine come with height modified handlebar allows for quick, easy, and simple adjustments the height to stabilize your steps during vigorous exercise sessionsDimensions: Overall Dimension: 55L x 53W x 118-128H cm, Weight Capacity: 100kg, ASSEMBLE REQUIRE

GBP 63.99
2

A4 Exercise Book Covers - 100pk

A4 Exercise Book Covers - 100pk

The recycled manilla covers on our RHINO exercise books are pretty rugged, but if you want to be doubly sure that your students' books will stand the test of a spillage in Science, a drenching from the weather or a Year 7 break-time water fight, then a PVC exercise book cover is what you need. These clear covers fit our A4 exercise books, are easy to apply and 100% wipeable. They're made from 250 micron plastic to give excellent durability. Available in packs of 10, 50 or 100.

GBP 70.20
1

A4+ Exercise Book Covers - 100pk

A4+ Exercise Book Covers - 100pk

The recycled manilla covers on our RHINO exercise books are pretty rugged, but if you want to be doubly sure that your students' books will stand the test of a spillage in Science, a drenching from the weather or a Year 7 break-time water fight, then a PVC exercise book cover is what you need. These clear covers fit our A4+ exercise books, are easy to apply and 100% wipeable. They're made from 250 micron plastic to give excellent durability. Available in packs of 10, 50 or 100.

GBP 79.20
1

2-IN-1 Core&Abdominal Trainers, Ab Trainer and Sit Up Bench, Core Muscle Trainer w/ Foam Roller, Adjustable Fitness Crunch Machine - Life Essentials

2-IN-1 Core&Abdominal Trainers, Ab Trainer and Sit Up Bench, Core Muscle Trainer w/ Foam Roller, Adjustable Fitness Crunch Machine - Life Essentials

This Abdominal Trainer with a pair of resistance bands from is made with a steel frame that supports up to 100kg in weight, it is fitted with padded knee and elbow rests to allow you to work out comfortably. It features an integrated LCD monitor that provides information about calories burnt, count and time, allowing you to monitor your progress accurately and easily. Finished with grip pads on the end of feet, the floor will be protected whilst you work out on your abs, thighs and more.

GBP 69.95
2

The Exercise Effect on Mental Health Neurobiological Mechanisms

The Exercise Effect on Mental Health Neurobiological Mechanisms

The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health and the underlying mechanisms of the brain. The text will enhance interested clinicians’ and researchers’ understanding of the neurobiological effect of exercise on mental health. Editors Budde and Wegner have compiled a comprehensive review of the ways in which physical activity impacts the neurobiological mechanisms of the most common psychological and psychiatric disorders including depression anxiety bipolar disorder and schizophrenia. This text presents a rigorously evidence-based case for exercise as an inexpensive time-saving and highly effective treatment for those suffering from mental illness and distress. | The Exercise Effect on Mental Health Neurobiological Mechanisms

GBP 69.99
1