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Foldable Pilates Reformer Machine Purple - Home Workout Set with Resistance Bands & Guide

Foldable Pilates Reformer Machine Purple - Home Workout Set with Resistance Bands & Guide

ToneFlex Pro™ - All-In-One Home Pilates Reformer System YOUR COMPLETE AT-HOME SCULPTING SOLUTION 🔥 Tone & Transform Your Body Without Stepping Foot in a Gym REAL TRANSFORMATIONS, PROVEN RESULTS The Timeline Your Body Deserves: Week 2:   Feel your clothes fitting differently as muscles awaken Week 4:   See new definition when you catch your reflection Week 8:   Hear the compliments as your transformation becomes undeniable "92% of users report visible changes within 30 days when used 4x weekly" EFFICIENCY MEETS EFFECTIVENESS Why Our System Outperforms: •   20 Minutes = 60 Minute Results:   Patented time-compression techniques •   No Experience Needed:   Foolproof color-coded resistance levels •   First Workout to Results:   Our "Fast Start" program shows immediate progress "Set Up in 90 Seconds - Transform in 30 Days" Key Features: ✔   Space-Saving Design   - Folds to just 4" thick (fits under beds) ✔   4-Level Resistance   - 15-50lbs tension for all fitness levels ✔   Medical-Grade Materials   - PP plastic frame with TPE non-slip grips ✔   Multi-Functional   - 150+ exercises for core, glutes, arms & full body What's Included: 1x Pilates reformer board 2x Resistance bands (light/heavy) 1x Digital interval timer 1x Knee pad & phone holder FREE   Video training library ($29 value) Technical Specs: Dimensions: 33"L x 15"W x 4"H (folded)  Weight Capacity: 330lbs Color: Purple  

GBP 42.00
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Jeremy Bentham

Jeremy Bentham

Jeremy Bentham's (1748-1832) writings in social and political thought were both theoretical and practical. As a theorist he made important contributions to the modern understanding of the principle of utility to ideas of sovereignty liberty and justice and to the importance of radical reform in a representative democracy. As a reformer his ideas regarding constitutionalism revolution individual liberty and the extent of government have not only played an important role in eighteenth and nineteenth century debates but also together with his theoretical work remain relevant to similar debates today. This volume includes essays from leading Bentham scholars plus an introduction surveying recent scholarship by Frederick Rosen formerly Director of the Bentham Project and Professor Emeritus of the History of Political Thought University College London.

GBP 29.99
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The Private Papers of John Earl of Sandwich 1771-1782 Vol. I

The Private Papers of John Earl of Sandwich 1771-1782 Vol. I

The Fourth Earl of Sandwich was First Lord of the Admiralty (for the third time in his long career) from 1771 to 1782. Blamed by the Whig opposition for many of the disasters of the American War he was additionally loaded by 19th-century Whig historians with the false image of a corrupt libertine. It was the publication of these volumes of his correspondence and papers (then in the family home now in the National Maritime Museum) covering the years 1771 to 1782 which restored his reputation as a conscientious and imaginative naval administrator and reformer especially of the dockyards and of the timber question. Without entirely rescuing his status as a strategist they showed very clearly the weaknesses at the heart of the North administration which damaged its handling of the war and undermined Sandwich’s efforts. A fifth volume intended to cover his handling of naval patronage was overtaken by the war. This volume covers August 1770 to March 1778. With this volume a separate booklet was published which was the Corrigenda to Papers relating to the First Dutch War 1652-54 Capt A Dewar. See NRS Volumes 13 17 30 37 41 and 66. | The Private Papers of John Earl of Sandwich 1771-1782 Vol. I

GBP 21.99
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The Philosophy of Ralph Waldo Emerson

The Philosophy of Ralph Waldo Emerson

This study offers the first comprehensive account of Emerson's philosophy since his philosophical rehabilitation began in the late 1970s. It builds on the historical reconstruction proposed in the author's previous book Emerson's Metaphysics and like that study draws on the entire Emerson corpus—the poetry and sermons included. The aim here is expository. The overall though not exclusive emphasis is on identity as the first term of Emerson's metaphysics of identity and flowing or metamorphosis. This metaphysics or general conception of the nature of reality is what grounds his epistemology and ethics as well as his esthetic religious and political thought. Acknowledging its primacy enables a general account like this to avoid the anti-realist overemphasis on epistemology and language that has often characterized rehabilitation readings of his philosophy. After an initial chapter on Emerson's metaphysics the subsequent chapters devoted to the other branches of his thought also begin with their necessary foundation in identity which is the law of things and the law of mind alike. Perception of identity in metamorphosis is what characterizes the philosopher the poet the scientist the reformer and the man of faith and virtue. Identity of mind and world is felt in what Emerson calls the moral sentiment. Identity is Emerson's answer to the Sphinx-riddle of life experienced as a puzzling succession of facts and events. | The Philosophy of Ralph Waldo Emerson

GBP 38.99
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Catharine Beecher The Complexity of Gender in Nineteenth-Century America

Catharine Beecher The Complexity of Gender in Nineteenth-Century America

Catharine Beecher: The Complexity of Gender in Nineteenth-Century America investigates how the life of education reformer Catharine Beecher is a lens through which to understand the cultural changes of the nineteenth century. Catharine Beecher’s writings outlined a unique domestic role for women just as urbanization and industrialization were limiting their social influence. By arguing that gender differences were a strength Beecher empowered middle-class women to embrace domestic duties. This book contextualizes Beecher’s life against the major changes that occurred during the first three-quarters of the nineteenth century. By looking at Beecher’s writings and anecdotes from her life this book offers insight into her personality and how her career shaped the culture of femininity. Students and the general reader will find this a powerful and insightful introduction to Catharine Beecher her work and legacy. About the Lives of American Women series: selected and edited by renowned women's historian Carol Berkin these brief biographies are designed for use in undergraduate courses. Primary sources at the end of each biography reveal the subject's perspective in her own words. Study questions and an annotated bibliography support the student reader. About the Series Editor: Carol Berkin is Presidential Professor of History Emerita at Baruch College & the Graduate Center City University of New York. Berkin is a frequent contributor to PBS and History Channel television documentaries on early American and Revolutionary Era history and edits the Gilder Lehrman Institute’s online journal History Now. She serves on the scholarly boards of several professional organizations including The National Museum of Women s History and the Scholars Board of the Gilder Lehrman Institute. She has been elected to the Society of American Historians and the American Antiquarian Society. In addition Berkin is a frequent participant in programs at the New-York Historical Society and a speaker for One Day University and for a variety of organizations across the country. | Catharine Beecher The Complexity of Gender in Nineteenth-Century America

GBP 32.99
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