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Primal Strength Performance Series Grid Foam Roller (33cm x 14cm)

Primal Strength Performance Series Grid Foam Roller (33cm x 14cm)

Primal Strength Performance Series Grid Foam Roller Key Features: Wipes clean easily Tear resistant Filled with high density foam Lightweight, compact & portable     Size: 33cm x 14cm    Engineered to target muscle knots and alleviate tension, this innovative foam roller is your go-to solution for achieving optimal fitness and well-being. Crafted with premium materials and advanced technology, the Primal Performance Series Foam Roller offers a lightweight and portable design that combines convenience with effectiveness. Whether you're an athlete seeking to improve performance or an individual striving for better mobility and comfort, this foam roller is your trusted companion on the journey to greater health and vitality.   Wipes clean easily The Primal Performance Series Foam Roller is designed with convenience in mind. Its surface material allows for easy cleaning, making it simple to maintain hygiene after each use. Whether you're at home, in the gym, or outdoors, a quick wipe-down ensures that your foam roller stays free from sweat, dirt, and bacteria, promoting a clean and comfortable experience every time you use it.    Tear resistant Engineered for durability, the Primal Performance Series Foam Roller boasts a tear-resistant construction that can withstand rigorous use. Made from high-quality materials, this foam roller maintains its integrity even under intense pressure, ensuring long-lasting performance and reliability. Say goodbye to worries about wear and tear, as this resilient foam roller is built to endure the demands of your workout routine.   Filled with high density foam The core of the Primal Performance Series Foam Roller is packed with premium high-density foam, providing optimal support and firmness for effective muscle relief and recovery. This dense foam composition delivers targeted pressure to help release muscle knots, alleviate tension, and promote blood flow, facilitating faster recovery and enhanced flexibility. Whether you're targeting specific muscle groups or engaging in full-body rolling, the high-density foam ensures consistent and effective results with every session.   Lightweight, compact & portable Designed for on-the-go convenience, the Primal Performance Series Foam Roller is lightweight, compact, and highly portable. Its sleek design and manageable size make it easy to transport, allowing you to take your recovery routine wherever you go. Whether you're

GBP 21.99
1

Therapy in Motion Trigger Point Muscle Foam Roller with internal storage compartment

Unika Endurance Electrolyte

Therapy in Motion EPP Foam Cobra Roller - High Density - 15cm x 90cm - in box

Portwest Height Endurance Mountaineer Helmet - Ps73 | PS73 | Yellow

Portwest Height Endurance Mountaineer Helmet - Ps73 | PS73 | Red

Portwest Height Endurance Mountaineer Helmet - Ps73 | PS73 | White

Portwest Height Endurance Mountaineer Helmet - Ps73 | PS73 | Orange

Portwest Height Endurance Mountaineer Helmet - Ps73 | PS73 | Royal Blue

Bosch 38mm Endurance for Heavy Duty Carbide Holesaw

Portwest Endurance Badge Holder Helmet, White, Regular

Endurance Performance in Sport Psychological Theory and Interventions

Endurance Performance in Sport Psychological Theory and Interventions

Athletes participating at all levels of endurance performance can relate to the impact of psychological factors. Whether it is motivation self-belief feeling nervous before a race exercise-induced pain sticking to a pacing strategy or thoughts around what to focus on there are a vast number of psychological factors which can affect endurance performance. Bringing together experts in the field from around the world this is the first text to provide a detailed overview of the psychology of endurance performance where there is a research and an applied focus looking at both main theoretical models as well as how interventions can support an athlete’s efficacy and well-being. The authors look at regulatory processes around pain decision-making self-belief emotions and meta-cognition before examining a range of cognitive strategies including the use of imagery goals self-talk and mindfulness techniques. With a final section of the book outlining issues related to mental health that are relevant to endurance performance the book shows that the future of research and application of psychological theory in endurance performance in sport is bright and thriving. Aimed at researchers students coaches and athletes themselves this is essential reading for anyone wishing to better understand how our minds experience endurance in performance arenas and what psychological techniques can be used to make us more efficient. | Endurance Performance in Sport Psychological Theory and Interventions

GBP 36.99
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