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HOMCOM 3 in 1 Squat Machine Sit Up Push Up Gym Work Out Leg Exercise Adjustable

HOMCOM 3 in 1 Squat Machine Sit Up Push Up Gym Work Out Leg Exercise Adjustable

This Squat Machine from HOMCOM to helps you do exercise for your whole body in the workout. You can lay back over the support bar for sit-ups, or use the dual handles at the back of the machine for elevated push-ups and planks to work your entire body. The height adjustable pads make this equipment versatile for all body types. Four suction cups keep the machine securely on the floor while you work out. Start building your perfect body today with this 3-in-1 squat machine! 3 in 1 exercise machine for deep sissy squats, sit-ups, and push-ups Build abdomen and leg muscles Constructed of heavy duty steel that can support up to 120kg Comfortable foam pads and footrest to protect your legs Fully adjustable pad heights and positions to fit your height and body type Non-slip foot plate with 4 suction cups to keep the machine in place Assembly required

GBP 89.99
1

Power Tower Adjustable Pulldown Machine, Dip Station Stand Weighted Ab Crunches Workout Abdominal Exercise For Home Gym Tower Body Building - Life

Power Tower Adjustable Pulldown Machine, Dip Station Stand Weighted Ab Crunches Workout Abdominal Exercise For Home Gym Tower Body Building - Life

Look to this workout tower to get your gym fix at home. A steel frame for a tough core structure, home multi gym comes with a pull-down bar, an extra pulley and a padded seat - easy for you to work on your upper body in whatever routine suits you. Seat height is adjustable to three different levels to find a position most comfortable for you. Can hold weight plates up to 60kg, finished with a large base for power cage's balance.

GBP 120.59
2

Laboratory Manual for Exercise Physiology Exercise Testing and Physical Fitness

Laboratory Manual for Exercise Physiology Exercise Testing and Physical Fitness

Laboratory Manual for Exercise Physiology Exercise Testing and Physical Fitness is a comprehensive text that will provide students with meaningful lab experiences-whether they have access to sophisticated laboratories and expensive equipment or they are looking for procedures that can be done without costly materials. It will be a useful resource as they prepare for a career as an exercise science professional athletic trainer coach or physical educator. The more than 40 labs cover seven major components of physical fitness. They are practical and easy to follow consisting of a clear logical format that includes background information step-by-step procedures explanatory photographs sample calculations norms and classification tables and worksheets. Lab-ending activities and questions provide additional opportunities to practice the procedures and explore issues of validity reliability and accuracy. Readers will find this manual a valuable tool in learning to apply physiological concepts and to perform exercise tests as well as an essential resource for any career involving physical fitness and performance testing.

GBP 145.00
1

Exercise Bike - 2-in 1 Folding Exercise Bike with Resistance Bands Blue 105cm - Life Essentials

Exercise Bike - 2-in 1 Folding Exercise Bike with Resistance Bands Blue 105cm - Life Essentials

Get a complete cardio workout in the comfort of your own home with an indoor resistance adjustable fold away exercise bike from PUERTO. The stationary bike with an LCD that tracks time, speed, distance, heart rate and calories burned you can monitor your progress while you work out. Come with a phone holder, you can watch your favourite shows during exercise. It can be used as an upright exercise bike, a recumbent bike and a tension rope to help improve upper body strength.

GBP 103.99
1