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Laboratory Manual for Exercise Physiology Exercise Testing and Physical Fitness

Laboratory Manual for Exercise Physiology Exercise Testing and Physical Fitness

Laboratory Manual for Exercise Physiology Exercise Testing and Physical Fitness is a comprehensive text that will provide students with meaningful lab experiences-whether they have access to sophisticated laboratories and expensive equipment or they are looking for procedures that can be done without costly materials. It will be a useful resource as they prepare for a career as an exercise science professional athletic trainer coach or physical educator. The more than 40 labs cover seven major components of physical fitness. They are practical and easy to follow consisting of a clear logical format that includes background information step-by-step procedures explanatory photographs sample calculations norms and classification tables and worksheets. Lab-ending activities and questions provide additional opportunities to practice the procedures and explore issues of validity reliability and accuracy. Readers will find this manual a valuable tool in learning to apply physiological concepts and to perform exercise tests as well as an essential resource for any career involving physical fitness and performance testing.

GBP 145.00
1

Exercise Management for Referred Medical Conditions

Exercise Management for Referred Medical Conditions

Exercise referral describes the process of consultation planning and instructing physical activity programmes and applying appropriate behaviour change strategies for clients presenting a range of low- to medium-risk medical conditions. Exercise Management for Referred Medical Conditions is the first book to integrate exercise prescription with the development of healthy behaviours and the promotion of physical activity and well-being and provides students with an evidence-based applied guide to becoming effective exercise referral practitioners. The book draws upon the latest research and recommends best practices for creating referral pathways providing exercise programmes and engaging clients in health lifestyles. Covering the pathology medical management role of exercise and recommendations for programming in each case it discusses a range of conditions including: Obesity and type I and II diabetes Hypertension and dyslipidaemia Asthma Low back pain osteoarthritis and joint replacement rheumatoid arthritis and osteoporosis Depression anxiety and stress disorders Consistently organised and laden with pedagogical features including learning objectives key terms case studies future developments and chapter summaries no other book offers such a clear holistic model for exercise referral. This is a vital resource for any student undertaking vocational courses in exercise referral and an important reference for exercise scientists physical therapists fitness professionals or local policy-makers interested in the use of physical activity in healthcare.

GBP 44.99
1

The Psychology of Exercise

The Psychology of Exercise

Why should we exercise? When should we exercise? Why don’t we exercise? The Psychology of Exercise separates fact from fiction delving into key theories ideas and the impact of life stages on when why and how we exercise. It explores the barriers and motivators to exercise for children teenagers adults and retirees as well as for those living with a chronic health condition. It shows how when we personalise activity programmes exercise becomes a life-affirming life-lengthening habit. Using real-life case studies from those who work with exercisers at all levels The Psychology of Exercise shows us the huge value that comes from exercising in every stage of our lives.

GBP 12.99
1

Introduction to Exercise Science

Introduction to Exercise Science

The fifth edition of Introduction to Exercise Science introduces students to every core area of study in the discipline. It comprises concise chapters which introduce the history key lines of inquiry relating to both health and performance technology certifications professional associations and career opportunities associated with each area. No other book offers such a wide-ranging evidence-based introduction to exercise science. Written by leading and experienced experts chapters include: reading and interpreting literature measurement in exercise science anatomy in exercise science exercise physiology exercise epidemiology athletic training exercise and sport nutrition biomechanics motor control exercise and sport psychology Packed with pedagogical features—from journal abstract examples to study questions and further reading suggestions—and accompanied by a website including practical lab exercises Introduction to Exercise Science is a complete resource for a hands-on introduction to the core tenets of exercise science. It is an engaging and invaluable textbook for students beginning undergraduate degrees in Kinesiology Sport & Exercise Science Sports Coaching Strength & Conditioning Athletic Training Sports Therapy Sports Medicine and Health & Fitness.

GBP 59.99
1

Kinanthropometry and Exercise Physiology

Kinanthropometry and Exercise Physiology

Fully updated revised and consolidated into one single volume the fourth edition of Kinanthropometry and Exercise Physiology offers the best theoretically contextualised practical resource for instructors and students available. Incorporating substantial sections on kinanthropometry exercise physiology energy systems and the application of science in health and high performance settings the book covers the basics of measurement in exercise science through to advanced methods and includes brand new chapters on: Pre-exercise screening and health risk stratification Functional movement assessment Point of care testing Anthropometry standards Anaerobic power and capacity History of exercise for health benefits Monitoring training loads in high-performance athletes Measuring game style in team sports Offering on-line access to newly developed exercise science measurement tools through the Exercise Science Toolkit – www. exercisesciencetoolkit. com – no other book offers such a complete resource from the science of kinanthropometry and exercise physiology to their applications in health and performance through practical interactive learning. This book is an essential companion for students on any sport and exercise science-related degree programme and any instructor leading practical laboratory-based classes.

GBP 74.99
1

Molecular Exercise Physiology An Introduction

Molecular Exercise Physiology An Introduction

Fully revised and expanded the second edition of Molecular Exercise Physiology offers a student-friendly introduction. It introduces a history documenting the emergence of molecular biology techniques to investigate exercise physiology the methodology used exercise genetics and epigenetics and the molecular mechanisms that lead to adaptation after different types of exercise with explicit links to outcomes in sport performance nutrition physical activity and clinical exercise. Structured around key topics in sport and exercise science and featuring contributions from pioneering scientists such as Nobel Prize winners this edition includes new chapters based on cutting-edge research in epigenetics and muscle memory satellite cells exercise in cancer at altitude and in hot and cold climates. Chapters include learning objectives structured guides to further reading review questions overviews of work by key researchers and box discussions from important pioneers in the field making it a complete resource for any molecular exercise physiology course. The book includes cell and molecular biology laboratory methods for dissertation and research projects in molecular exercise physiology and muscle physiology. This book is essential reading for upper-level undergraduate or postgraduate courses in cellular and molecular exercise physiology and muscle physiology. It is a valuable resource for any student with an advanced interest in exercise physiology in both sport performance and clinical settings. | Molecular Exercise Physiology An Introduction

GBP 56.99
1

Applied Exercise and Sport Physiology With Labs

Applied Exercise and Sport Physiology With Labs

Applied Exercise & Sport Physiology Fourth Edition presents theory and application in an appealing balanced and manageable format. By providing an essential introduction to the systems of the human body and covering important aspects of exercise and sport physiology it will be a useful resource for students as they learn to become exercise science professionals physician's assistants physical therapists physical educators or coaches. It provides the right amount of practical information they will need to apply in hospitals clinics schools and settings such as health clubs youth sport leagues and similar environments. The authors have carefully designed the material to be covered easily in one semester in an introductory course but the book can also serve as a foundation for advanced courses. Its 18 lab experiences are matched to relevant chapters and complement the topics covered; they allow readers to apply physiological principles to exercise and sport provide opportunities for hands-on learning and application of the scientific principles and often don't require complex equipment. | Applied Exercise and Sport Physiology With Labs

GBP 140.00
1

Advancing the Profession of Exercise Physiology

Advancing the Profession of Exercise Physiology

In recent times the ASEP (American Society of Exercise Physiologists) leaders have developed and implemented academic standards to promote professionalism in academic programs throughout the U. S. The effort represents a significant change in the scope and the monitoring of the exercise physiologists' accountability. Through these new standards all academic exercise physiologists are challenged by ASEP to accept responsibility for promoting the professionalization and self-regulation that will lead to lead to improved client and patient care when prescribing exercise medicine. Accreditation helps to reduce unnecessary variation within and between academic programs. Moreover given the collaborative improvement in academic programs and faculty responsibility to the undergraduate students the quality of their educational care will be significantly improved. Academic exercise physiologists must take responsibility for where exercise physiology is today and take responsibility to the evolving state of exercise physiology and student market-driven career opportunities in exercise medicine. Advancing the Profession of Exercise Physiology provides understanding and guidance on the importance and the significance of academic leadership in promoting the profession of exercise physiology as a healthcare profession that is founded on professionalism accreditation ethical practice and entrepreneurial skills. This new volume examines the ethical need for professionalism in exercise physiology which is in turn imperative for future growth and sustainability. | Advancing the Profession of Exercise Physiology

GBP 36.99
1

Nutrition and Exercise Immunology

Nutrition and Exercise Immunology

Like an army of millions ready to defend its territory the human immune system acts as the body's primary line of defense-a complex network of interacting cells that protects us from pathogens and other foreign substances. But many components of the immune system exhibit change after prolonged heavy exertion indicating that it is suppressed and stressed albeit transiently following prolonged endurance exercise. For marathon runners distance swimmers and any other endurance athlete who undergoes repeated cycles of heavy exertion a weakened immune system could lead to health complications such as respiratory infection. As a result interest in various nutrient supplements with the potential to counter exercise-induced immunosuppression has grown. Nutrition and Exercise Immunology reviews the link between nutrition and immune function with special application to athletic endeavor. Written by respected researchers in sports medicine and exercise immunology this text covers topics such as carbohydrates and the immune response to prolonged exertion; protein exercise and immunity; and vitamins immunity and infection risk in athletes. It also takes a look at future directions in nutrition and exercise immunology. For sports medicine professionals dietitians nutritionists exercise immunologists as well as endurance athletes Nutrition and Exercise Immunology provides an important and in-depth look into this exciting new area of scientific research.

GBP 59.99
1

OEE for Operators Overall Equipment Effectiveness

OEE for Operators Overall Equipment Effectiveness

Overall Equipment Effectiveness (OEE) is a crucial measure in TPM that reports on how well equipment is running. It factors three elements -the time the machine is actually running the quantity of products the machine is turning out and the quantity of good output – into a single combined score. Directly addressing those who are best positioned to track and improve the effectiveness of equipment OEE for Operatorsdefines basic concepts and then provides a systematic explanation of how OEE should be applied to maximize a piece of equipment’s productivity and recognize when its efficiency is being compromised. Features | OEE for Operators Overall Equipment Effectiveness

GBP 175.00
1

Sport and Exercise Medicine An Essential Guide

Sport and Exercise Medicine An Essential Guide

The complete guide for all candidates studying and working in the field of sport and exercise medicine including higher specialist training and post graduate examinations. This revision guide covers all key elements of the UK National Curriculum in Sport and Exercise Medicine. Key features to facilitate learning include: A pictorial summary at the start of each chapter ‘Clinical consideration’ sections that show how knowledge can be applied to working clinical practice MCQ questions for each chapter including answers MFSEM examination candidates MSc students in sport and exercise medicine sport and exercise medicine specialist trainee doctors physiotherapists and general practitioners with an extended role in musculoskeletal or sport and exercise medicine will all benefit from this new text. | Sport and Exercise Medicine An Essential Guide

GBP 59.99
1

Sport and Exercise Physiology Testing Guidelines: Volume II - Exercise and Clinical Testing The British Association of Sport and Exercise Sc

Sport and Exercise Physiology Testing Guidelines: Volume II - Exercise and Clinical Testing The British Association of Sport and Exercise Sc

Since its first published edition more than 30 years ago the BASES (British Association of Sport and Exercise Sciences) Physiological Testing Guidelines have represented the leading knowledge base of current testing methodology for sport and exercise scientists. Sport and exercise physiologists conduct physiological assessments that have proven validity and reliability both in laboratory and sport-specific contexts. A wide variety of test protocols have been developed adapted and refined to support athletes of all abilities reach their full potential. This book is a comprehensive guide to these protocols and to the key issues relating to physiological testing. With contributions from leading specialist sport physiologists and covering a wide range of mainstream sports in terms of ethical practical and methodological issues this volume represents an essential resource for sport-specific exercise testing in both research and applied settings. This new edition draws on the authors’ experience of supporting athletes from many sports through several Olympic cycles to achieve world leading performances. While drawing on previous editions it is presented in a revised format matching the sport groupings used in elite sport support within the UK sport institutes. Building on the underpinning general procedures these specific chapters are supported by appropriate up-to-date case studies in the supporting web resources. | Sport and Exercise Physiology Testing Guidelines: Volume II - Exercise and Clinical Testing The British Association of Sport and Exercise Sc

GBP 48.99
1

Nutrition for Sport Exercise and Performance A practical guide for students sports enthusiasts and professionals

Nutrition for Sport Exercise and Performance A practical guide for students sports enthusiasts and professionals

Nutrition before during and after training or a sporting event can improve the comfort energy and performance of athletes of all levels from elite to recreational as well as providing long-term health benefits. Nutrition for Sport Exercise and Performance offers a clear practical and accessible guide to the fundamentals of sport and exercise nutrition. The expert authors begin by explaining key principles including understanding energy systems exercise physiology and metabolism. They cover the basics of digestion absorption and nutrition; examine the key macronutrients and micronutrients essential for performance; and discuss the process of dietary assessment. Part 2 goes on to explore in detail nutrition for pre- and post-training hydration the use of supplements and body composition and provides guidance on developing plans for both individual athletes and teams. The final component examines specific nutrition issues and special needs including working with elite athletes strength-and-power athletes young older and disabled athletes endurance sports GI disturbances and rehabilitation issues. Cultural issues are also explored including diets for vegan and vegetarian athletes and religious perspectives and requirements. Featuring contributions from a range of sport and exercise nutrition professionals and including practical diet plans diagrams and the latest research and evidence throughout this is a core reference for undergraduates nutritionists and trainers. | Nutrition for Sport Exercise and Performance A practical guide for students sports enthusiasts and professionals

GBP 39.99
1

The Exercise Effect on Mental Health Neurobiological Mechanisms

The Exercise Effect on Mental Health Neurobiological Mechanisms

The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health and the underlying mechanisms of the brain. The text will enhance interested clinicians’ and researchers’ understanding of the neurobiological effect of exercise on mental health. Editors Budde and Wegner have compiled a comprehensive review of the ways in which physical activity impacts the neurobiological mechanisms of the most common psychological and psychiatric disorders including depression anxiety bipolar disorder and schizophrenia. This text presents a rigorously evidence-based case for exercise as an inexpensive time-saving and highly effective treatment for those suffering from mental illness and distress. | The Exercise Effect on Mental Health Neurobiological Mechanisms

GBP 69.99
1

Functional Anatomy for Sport and Exercise A Quick A-to-Z Reference

Functional Anatomy for Sport and Exercise A Quick A-to-Z Reference

Functional Anatomy for Sport and Exercise: A Quick A-to-Z Reference is the most user-friendly and accessible available reference to human musculoskeletal anatomy in its moving active context. Fully updated and revised the second edition features more illustrations to enhance student learning and an expanded hot topics section to highlight key areas of research in sport and exercise. An accessible format makes it easy for students to locate clear concise explanations and descriptions of anatomical structures human movement terms and key concepts. Covering all major anatomical areas the book includes: an A-to-Z guide to anatomical terms and concepts from the head to the foot clear and detailed colour illustrations cross-referenced entries throughout hot topics discussed in more detail in sports examples discussed in more detail full references and suggested further reading This book is an essential quick reference for undergraduate students in applied anatomy functional anatomy kinesiology sport and exercise science physical education strength and conditioning biomechanics and athletic training. | Functional Anatomy for Sport and Exercise A Quick A-to-Z Reference

GBP 36.99
1

Advanced Statistics for Kinesiology and Exercise Science A Practical Guide to ANOVA and Regression Analyses

Advanced Statistics for Kinesiology and Exercise Science A Practical Guide to ANOVA and Regression Analyses

Advanced Statistics for Kinesiology and Exercise Science is the first textbook to cover advanced statistical methods in the context of the study of human performance. Divided into three distinct sections the book introduces and explores in depth both analysis of variance (ANOVA) and regressions analyses including chapters on: preparing data for analysis; one-way factorial and repeated-measures ANOVA; analysis of covariance and multiple analyses of variance and covariance; diagnostic tests; regression models for quantitative and qualitative data; model selection and validation; logistic regression Drawing clear lines between the use of IBM SPSS Statistics software and interpreting and analyzing results and illustrated with sport and exercise science-specific sample data and results sections throughout the book offers an unparalleled level of detail in explaining advanced statistical techniques to kinesiology students. Advanced Statistics for Kinesiology and Exercise Science is an essential text for any student studying advanced statistics or research methods as part of an undergraduate or postgraduate degree programme in kinesiology sport and exercise science or health science. | Advanced Statistics for Kinesiology and Exercise Science A Practical Guide to ANOVA and Regression Analyses

GBP 59.99
1

The Applied Sport and Exercise Practitioner

The Applied Sport and Exercise Practitioner

The Applied Sport and Exercise Practitioner is designed to help all developing sport and exercise practitioners navigate the world of applied work. This book explores conceptual issues surrounding applied practice such as the identity and role of the applied practitioner professional ethics and how to be part of a multi-disciplinary team. Using a cross disciplinary approach it brings together the challenges and experiences of sport and exercise practitioners. This book links theoretical ideas with actual practice and compares issues across disciplines and domains. Each chapter includes case studies of contemporary issues from practitioners working in different environments and with diverse populations. Important topics such as insurance data protection ethic and soft skills are also discussed. The Applied Sport and Exercise Practitioner is key reading for graduate students and practitioners interested in improving their practice and careers.

GBP 34.99
1

Rational Emotive Behavior Therapy in Sport and Exercise

Rational Emotive Behavior Therapy in Sport and Exercise

Rational Emotive Behaviour Therapy (REBT) is one of the most widely used counselling approaches in the world and is one of the original forms of Cognitive Behavior Therapy (CBT). Rational Emotive Behavior Therapy in Sport and Exercise is the first and only book to date to examine the use of REBT in sport and exercise. It brings together leading international experts and practitioners to reflect on the use of REBT in sport and exercise and examine the techniques used. Each chapter contains a case study contextualising theory into practice giving a rare and detailed insight into the use of REBT across a diverse range of issues. Some of the topics covered include: • the theory and practice of REBT • REBT intervention for competition anxiety • the use of REBT interventions in Paralympic soccer • the use of REBT in managing injury and loss • using REBT to address symptoms of exercise dependence • REBT intervention to improve low frustration tolerance Offering an invaluable insight into the practical application of REBT this book is essential reading for undergraduates postgraduates trainee and qualified sport and exercise psychologists and counsellors wishing to move into sport and exercise.

GBP 39.99
1

Functional Exercise and Rehabilitation The Neuroscience of Movement Pain and Performance

Functional Exercise and Rehabilitation The Neuroscience of Movement Pain and Performance

Functional training develops the attributes and abilities required to perform tasks skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation including mobilization stabilization and myofascial release. This book begins by explaining functional training and the foundation of the STRIVE approach. Chapter 2 introduces functional anatomy and Chapter 3 explains the fundamentals of neuroscience. The final chapters discuss the STRIVE principles and apply them to exercise program design and injury recovery. Each chapter includes key point boxes illustrations and photos of exercises discussed. Written by an exercise specialist and osteopath this practical guide is presented in an easy-to-read style. Functional Exercise and Rehabilitation is essential reading for all health professionals sports therapists and trainers involved in exercise prescription. | Functional Exercise and Rehabilitation The Neuroscience of Movement Pain and Performance

GBP 35.99
1

Applied Exercise Psychology The Challenging Journey from Motivation to Adherence

Applied Exercise Psychology The Challenging Journey from Motivation to Adherence

Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology health psychology clinical and counseling psychology and exercise physiology for physical activity behavior change. The book provides readers with: theoretical bases for understanding and promoting physical activity behavior; interventions to use for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions; cross-cultural considerations for practitioners to ensure multicultural competency; considerations to guide best practices with special populations (e. g. persons with medical conditions and persons with mental health conditions); overall applied implications and future directions. The collection builds a bridge between up-to-date research findings relevant field experiences and applied implications. This is the first book to cover such breadth of topics in applied exercise psychology with chapters bringing often overlooked issues to the attention of practitioners to promote not only evidence-based practice but also responsible ethics and referral. | Applied Exercise Psychology The Challenging Journey from Motivation to Adherence

GBP 69.99
1

Persuasion and Communication in Sport Exercise and Physical Activity

Persuasion and Communication in Sport Exercise and Physical Activity

How can we use persuasion methods to make people more physically active and improve their sport and exercise experiences? How can instructors coaches athletes and practitioners most effectively communicate their messages to others? Persuasion and Communication in Sport Exercise and Physical Activity is the first book to consider the applications of persuasion frameworks within activity-related contexts while also summarizing the major developments relating to communication topics in these settings. It provides a state of the art review of the key developments challenges and opportunities within the field. It brings together international experts from the fields of social health and sport and exercise psychology to give theoretical overviews insights into contemporary research themes and practical implications as well as agendas for future research. Covering topics such as changing attitudes towards exercise social influence persuasive leadership and communicating with people with physical disabilities this book provides a contemporary approach to persuasion and communication in a sport exercise and physical activity setting. It is an important text for upper-level undergraduate and postgraduate students as well as academics in the fields of Sport and Exercise Science Kinesiology Health and Physical Activity Promotion and related areas of Psychology.

GBP 39.99
1

Sport and Exercise Physiology Testing Guidelines: Volume I - Sport Testing The British Association of Sport and Exercise Sciences Guide

Sport and Exercise Physiology Testing Guidelines: Volume I - Sport Testing The British Association of Sport and Exercise Sciences Guide

Since its first published edition more than 30 years ago the BASES (British Association of Sport and Exercise Sciences) Physiological Testing Guidelines have represented the leading knowledge base of current testing methodology for sport and exercise scientists. Sport and exercise physiologists conduct physiological assessments that have proven validity and reliability both in laboratory and sport-specific contexts. A wide variety of test protocols have been developed adapted and refined to support athletes of all abilities reach their full potential. This book is a comprehensive guide to these protocols and to the key issues relating to physiological testing. With contributions from leading specialist sport physiologists and covering a wide range of mainstream sports in terms of ethical practical and methodological issues this volume represents an essential resource for sport-specific exercise testing in both research and applied settings. This new edition draws on the authors’ experience of supporting athletes from many sports through several Olympic cycles to achieve world leading performances. While drawing on previous editions it is presented in a revised format matching the sport groupings used in elite sport support within the UK sport institutes. Building on the underpinning general procedures these specific chapters are supported by appropriate up-to-date case studies in the supporting web resources. | Sport and Exercise Physiology Testing Guidelines: Volume I - Sport Testing The British Association of Sport and Exercise Sciences Guide

GBP 48.99
1

Motivation and Self-regulation in Sport and Exercise

Motivation and Self-regulation in Sport and Exercise

The ability to effectively use one’s thoughts emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far-reaching implications from helping individuals to begin an active lifestyle to seasoned athletes looking for a competitive edge. For the first time the globally leading researchers in this research field come together to provide their unique cutting-edge insight into how to exercise or perform more effectively. In doing so the book provides new insight into established theories of motivation and self-regulation but also breaks new ground by inspecting lesser-known or emerging paradigms. This book is intended for all scholars interested in self-regulation and motivation from undergraduate students to experienced researchers as well as practicing sport and exercise psychologists coaches and athletes.

GBP 36.99
1

Construction Equipment Management

Construction Equipment Management

This revised and updated edition of Construction Equipment Management fills a gap on this subject by integrating both conceptual and hands-on quantitative knowledge on construction equipment into a process that facilitates student learning. The first six chapters summarize interdisciplinary concepts that are necessary to ground students' learning on construction equipment management including both engineering and economics. Each of the next 16 chapters covers a different type of construction equipment and associated methods of use. The final chapter introduces the more advanced concept of operation analysis. This allows the book to be used on numerous courses at different levels to prepare graduates to apply skills on construction equipment when planning for a new project estimating its costs and monitoring field operations. Organized around the major categories of construction equipment including both commercial and heavy civil examples case studies and exercises this textbook will help students develop independence in applying concepts to hands-on scenarios. A companion website provides an instructor manual solutions additional examples lecture slides figures and diagrams.

GBP 69.99
1