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An Introduction to Yoga Philosophy An Annotated Translation of the Yoga Sutras

An Introduction to Yoga Philosophy An Annotated Translation of the Yoga Sutras

With its promise of personal improvement physical well-being and spiritual enrichment yoga is enjoying a resurgence in popularity at the turn of the third millennium. To unravel the mystery of the discipline its philosophies and relevance in contemporary life the original text of the Yoga Sutras of Patanjali must be explored. This book offers the first accessible translation and commentary on Patanjali's Yoga Sutras. An introductory section examines the multidimensional aspects of yoga as philosophy psychology science and religion as well as exploring popular versions of yoga in the West. The core of the book offers a new translation of the entire text of the Yoga Sutras in a language that is clear and comprehensible to students. Commentaries are presented to highlight the meaning of various statements (sutras) and key themes are outlined via sectional summaries. A full glossary of key words and names is also provided. Concluding chapters look at yoga in contemporary life revealing the popularity of yoga in the 21st century through Star Wars and exploring yoga's connection to health and science contrasting yoga's holistic view of healing with that of the limited view of present day medical science. Sample physical breathing and meditation exercises are provided. An Introduction to Yoga Philosophy offers a comprehensive introduction to the Yoga Sutras text of Patanjali to all students and interested readers of Indian philosophy and religion world religions east-west psychology and mysticism. | An Introduction to Yoga Philosophy An Annotated Translation of the Yoga Sutras

GBP 38.99
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Teaching Contemporary Yoga Physical Philosophy and Critical Issues

Teaching Contemporary Yoga Physical Philosophy and Critical Issues

Teaching Contemporary Yoga provides a novel look at how modern yoga is understood practiced and taught globally. Utilising perspectives from several academic disciplines the authors offer an analysis of the current state of modern yoga and the possibilities for future experimentation and innovation. The authors draw on anthropological performance and embodiment theories to understand yoga practice as a potentially powerful ritual of transformation as well as a cultural product steeped in the process of meaning making. They craft a unique analysis that contrasts asana with the largely unexamined philosophy underlying the practice of vinyasa while imagining a vibrant future for the evolution of yoga through excellence in teaching. Unlike other writings about yoga the authors offer a critique of the current practice of yoga as both diminished and utilitarian while providing a path to reinvigorating the discipline based on current scientific knowledge and methods for teaching and practice. Along with these theoretical perspectives and the analysis of contemporary yoga in the West the authors offer practical applications to address the challenges of teaching yoga in a society where individualism and materialism are core values. Open-ended exercises in reflection and experimentation offer opportunities for readers to apply what they have learned to their teaching and personal practice. This is a vital guide for any yoga-oriented scholar teacher or practitioner and is an essential companion for contemporary teacher training. | Teaching Contemporary Yoga Physical Philosophy and Critical Issues

GBP 31.99
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Understanding Yoga Psychology Indigenous Psychology with Global Relevance

Understanding Yoga Psychology Indigenous Psychology with Global Relevance

This book is an introduction to Patañjali’s Yoga Sūtras and its core concepts about the self suffering and consciousness. It highlights its relevance to contemporary theories and applications in the fields of psychology and health. The book adopts sociology of knowledge as a broad framework as it delves into the core concepts of yoga psychology in the Yoga Sūtras in the context of worldviews and frameworks present in the Upanisads and the Sāṁkhya system. It provides an interpretation of Kriya Yoga and its practice in pursuit of spiritual upliftment and concept of Samādhi or the transformation of consciousness using the language and idiom of contemporary psychology. It draws parallels between yoga psychology and the ideas of Husserl Jung and Piaget while reconciling the seemingly disparate cultural religious spiritual and intellectual traditions of eastern spirituality and schools of modern psychology. The book also discusses yoga psychology in relation to psychoanalysis radical behaviorism as well as mainstream cognitive humanistic transpersonal and indigenous psychologies and provides a guide to both the theories of yoga psychology and its applications. This book will be of interest to students teachers researchers and practitioners of psychology psychiatry philosophy and yoga psychology as well as to psychologists psychiatrists counselors mental health professionals clinical psychologists and yoga enthusiasts. | Understanding Yoga Psychology Indigenous Psychology with Global Relevance

GBP 36.99
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Routledge Handbook of Yoga and Meditation Studies

Routledge Handbook of Yoga and Meditation Studies

The Routledge Handbook of Yoga and Meditation Studies is a comprehensive and interdisciplinary resource which frames and contextualises the rapidly expanding fields that explore yoga and meditative techniques. The book analyses yoga and meditation studies in a variety of religious historical and geographical settings. The chapters authored by an international set of experts are laid out across five sections: Introduction to yoga and meditation studies History of yoga and meditation in South Asia Doctrinal perspectives: technique and praxis Global and regional transmissions Disciplinary framings In addition to up-to-date explorations of the history of yoga and meditation in the Indian subcontinent new contexts include a case study of yoga and meditation in the contemporary Tibetan diaspora and unique summaries of historical developments in Japan and Latin America as well as an introduction to the growing academic study of yoga in Korea. Underpinned by critical and theoretical engagement the volume provides an in-depth guide to the history of yoga and meditation studies and combines the best of established research with attention to emerging directions for future investigation. This handbook will be of interest to multidisciplinary academic audiences from across the humanities social sciences and sciences. Chapters 1 4 9 12 and 27 of this book are freely available as a downloadable Open Access PDF at http://www. taylorfrancis. com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4. 0 license.

GBP 42.99
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Yoga for Trauma Recovery Theory Philosophy and Practice

Yoga for Trauma Recovery Theory Philosophy and Practice

Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Chapters show how understanding the safe and effective integration of trauma-informed yoga and somatic psychotherapy is essential to providing informed effective treatment. Uniting recent developments in our understanding of trauma recovery with ancient tenets of yoga philosophy and practice this foundational text is a must read for those interested in the healing capacities of each modality. Readers will come away from the book with a strong sense of how to apply theory philosophy and research to the real-life complexities of clients and students. | Yoga for Trauma Recovery Theory Philosophy and Practice

GBP 34.99
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Yoga in Modern Hinduism Hariharānanda Āraṇya and Sāṃkhyayoga

Yoga in Modern Hinduism Hariharānanda Āraṇya and Sāṃkhyayoga

The Sāṃkhyayoga institution of Kāpil Maṭh is a religious organisation with a small tradition of followers which emerged in the last decade of the nineteenth century and the first decades of the twentieth century in Bengal in India around the renunciant and yogin Hariharānanda Āraṇya. This tradition developed during the same period in which modern yoga was born and forms a chapter in the expansion of yoga traditions in modern Hinduism. The book analyses the yoga teaching of Hariharānanda Āraṇya (1869-1947) and the Kāpil Maṭh tradition its origin history and contemporary manifestations and this tradition’s connection to the expansion of yoga and the Yogasūtra in modern Hinduism. The Sāṃkhyayoga of the Kāpil Maṭh tradition is based on the Pātañjalayogaśāstra on a number of texts in Sanskrit and Bengali written by their gurus and on the lifestyle of the renunciant yogin living isolated in a cave. The book investigates Hariharānanda Āraṇya’s connection to pre-modern yoga traditions and the impact of modern production and transmission of knowledge on his interpretations of yoga. The book connects the Kāpil Maṭh tradition to the nineteenth century transformations of Bengali religious culture of the educated upper class that led to the production of a new type of yogin. The book analyses Sāṃkhyayoga as a living tradition its current teachings and practices and looks at what Sāṃkhyayogins do and what Sāṃkhyayoga is as a yoga practice. A valuable contribution to recent and ongoing debates this book will be of interest to academics in the fields of Religious Studies Anthropology Asian Studies Indology Indian philosophy Hindu Studies and Yoga Studies. | Yoga in Modern Hinduism Hariharānanda Āraṇya and Sāṃkhyayoga

GBP 39.99
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Is This Yoga? Concepts Histories and the Complexities of Modern Practice

Is This Yoga? Concepts Histories and the Complexities of Modern Practice

This book provides a rigorously researched critically comparative introduction to yoga. Is This Yoga? Concepts Histories and the Complexities of Contemporary Practice recognizes the importance of contemporary understandings of yoga and at the same time provides historical context and complexity to modern and pre-modern definitions of yogic ideas and practices. Approaching yoga as a vast web of concepts traditions social interests and embodied practices it raises questions of knowledge identity and power across time and space including the dynamics of East and West. The text is divided into three main sections: thematic concepts; histories; and topics in modern practice. This accessible guide is essential reading for undergraduate students approaching the topic for the first time as well as yoga teachers teacher training programs casual and devoted practitioners and interested non-practitioners. | Is This Yoga? Concepts Histories and the Complexities of Modern Practice

GBP 34.99
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Understanding Yoga Therapy Applied Philosophy and Science for Health and Well-Being

Understanding Yoga Therapy Applied Philosophy and Science for Health and Well-Being

Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary integrative route to promoting whole-person well-being. Readers will come away from the book understanding how the philosophy texts and teachings of yoga benefit a wide range of health conditions. The book is split into three helpful sections: Part I discusses foundational texts and their interpretations; Part II outlines the biopsychosocial-spiritual and neurophysiological model of integrative health pertinent to yoga therapy; and Part III focuses on practical applications separate from the more familiar diagnosis-driven models. Experiential activities and case studies throughout the text illuminate how yogic practices can be incorporated for optimal health. Bridging the ancient and modern philosophical and scientific Understanding Yoga Therapy offers a clear explanatory framework for yoga therapists physicians allied and complementary healthcare providers and their patients and students. | Understanding Yoga Therapy Applied Philosophy and Science for Health and Well-Being

GBP 31.99
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Hinduism Its Meaning for the Liberation of the Spirit

Hinduism Its Meaning for the Liberation of the Spirit

First Published in 1959 Hinduism written specifically for the modern readers describes and interprets one of the world’s chief religions. For thousands of years Indian sages have speculated on man creation and the universe. One result has been an astonishing amount of myth and ritual of art asceticism and philosophy. Swami Nikhilananda provides a brief account of Hinduism in both its theoretical and its practical aspects. It is written mainly from the point of view of non-dualism which the author argues is the highest achievement of India’s mystical insights and philosophical speculation and her real contribution to world culture. The volume deals with themes like Hindu Ethics; Karma-Yoga; Bhakti-Yoga; Jnana- Yoga; Raja-Yoga; and Tantra. This complete survey of Hindu beliefs and customs is indispensable for scholars and researchers of Hinduism religion Indian philosophy Indian culture and heritage. | Hinduism Its Meaning for the Liberation of the Spirit

GBP 27.99
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Mindful Movement in Psychotherapy

Mindful Movement in Psychotherapy

Many mental health clinicians-even those well acquainted with mindfulness-still view physical body-oriented techniques as outside their scope of practice. In this accessible book clinical psychologist exercise physiologist and yoga and mindfulness teacher Paul Salmon gives therapists of any orientation the tools to use mindful movement with clients. Salmon shows how simple practices like breathing walking and yoga-like stretches can help clients center their attention in the present moment with curiosity and self-acceptance. He summarizes research on the benefits of movement for specific mental and physical health conditions and provides vivid case examples and scripts. Purchasers get access to a companion website where they can download audio recordings of 29 guided practices. | Mindful Movement in Psychotherapy

GBP 29.99
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Retelling Time Alternative Temporalities from Premodern South Asia

Retelling Time Alternative Temporalities from Premodern South Asia

Retelling Time challenges the hegemony of colonial modernity over academic disciplines and over ways in which we think about something as fundamental as time. It reclaims a bouquet of alternative practices of time from premodern South Asia which stem from worldviews that have been marginalized. These practices relate to a range of classical and vernacular genres including alaṃkāra theravāda yoga rāmakathā tasawwuf āyāraṃga purāṇa trikā-tantra navya-nyāya pratyabhijñā carita kūṭīyāṭṭam and maṅgala kāvya. These represent multiple languages such as Sanskrit Persian Pali Prakrit Awadhi Malayalam Kannada and Bengali as well as diverse streams from Hinduism Jainism Buddhism and Sufi Islam to logic yoga tantra theatre and poetics. Retelling Time questions the modern Eurocentric belief in an empty homogenous abbreviated secular and irreversible time. It proposes instead that that premodern South Asia invested time with cultural function and value which ranged from the contingent to the transcendent the quotidian to the cosmic the fleeting to the eternal and the social to the spiritual. Accordingly time was reworked - stretched melded collapsed recursed rolled over and even extinguished. Sacred social aesthetic scientific fictional historical and performative South Asian traditions are seen here in conversation with one other mediated by an ethical paradigm. Their collective challenge is to decolonize our ways of knowing and being. This book will be of interest to scholars of South Asian history philosophy of history anthropology literature Sanskrit post colonial studies cultural studies studies of temporality and of the Global South. | Retelling Time Alternative Temporalities from Premodern South Asia

GBP 38.99
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Hinduism in America An Introduction

Hinduism in America An Introduction

Hinduism in America: An Introduction is a concise introduction to the long history of religion in the encounter between America and India. It is not a book that will tell you what Hinduism is; rather it is an introduction to the variety of ways in which Hinduism has been represented constructed and practiced in the United States. Americans have been interested in the religions of India since the colonial period and by the late nineteenth century the first Hindu teachers arrived in the United States. Throughout the twentieth century interest in Hinduism and yoga grew even as anti-Asian and anti-immigrant politics and policies in America intensified. When the Cold War led to changes in U. S. immigration policy in 1965 new immigrant communities arrived in the United States and built new Hindu institutions. Hinduism in America is an accessible introduction to these developments of Hinduism in the United States. Each chapter uses a key theoretical term in the study of religion to explore a variety of historical topics including: American missionary encounters with India; representations of Hindu religions in American literature; world religions and Hinduism; Vedanta; yoga; Hinduism in the American counterculture of the 1960s; and immigrant Hindu communities in the United States. Hinduism in America provides an overview of the multifaceted history of Hinduism in America. Ideal for students and scholars approaching the topic for the first time the book includes sections in each chapter that provide useful theoretical terms for understanding that history. | Hinduism in America An Introduction

GBP 34.99
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Understanding Space Time and Causality Modern Physics and Ancient Indian Traditions

Understanding Space Time and Causality Modern Physics and Ancient Indian Traditions

This book examines issues related to the concepts of space time and causality in the context of modern physics and ancient Indian traditions. It looks at the similarity and convergence of these concepts of modern physics with those discussed in ancient Indian wisdom. The volume brings the methodologies of empiricism and introspection together to highlight the synergy between these two strands. It discusses wide-ranging themes including the quantum vacuum as ultimate reality quantum entanglement and metaphysics of relations identity and individuality and dark energy and anti-matter as discussed in physics and in Indian philosophical schools like Vedanta Yoga Buddhist Kashmiri Shaivism and Jaina Philosophy. First of its kind this book will be an essential read for scholars and researches of philosophy Indian philosophy philosophy of science theoretical physics and social science. | Understanding Space Time and Causality Modern Physics and Ancient Indian Traditions

GBP 38.99
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Neuroscience and Psychology of Meditation in Everyday Life Searching for the Essence of Mind

Neuroscience and Psychology of Meditation in Everyday Life Searching for the Essence of Mind

Neuroscience and Psychology of Meditation in Everyday Life addresses essential and timely questions about the research and practice of meditation as a path to realization of human potential for health and well-being. Balancing practical content and scientific theory the book discusses long-term effects of six meditation practices: mindfulness compassion visualization-based meditation techniques dream yoga insight-based meditation and abiding in the existential ground of experience. Each chapter provides advice on how to embed these techniques into everyday activities together with considerations about underlying changes in the mind and brain based on latest research evidence. This book is essential reading for professionals applying meditation-based techniques in their work and researchers in the emerging field of contemplative science. The book will also be of value to practitioners of meditation seeking to further their practice and understand associated changes in the mind and brain. | Neuroscience and Psychology of Meditation in Everyday Life Searching for the Essence of Mind

GBP 24.99
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Rhythms of Recovery Trauma Nature and the Body

Rhythms of Recovery Trauma Nature and the Body

The classic edition of Rhythms of Recovery sheds light on rhythm one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored and if so how? What insights do eastern natural and modern western healing traditions have to offer and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive multidisciplinary and grounded in research? Rhythms of Recovery examines and answers these questions and provides clinicians with effective time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine East/West medicine herbal medicine psychedelic medicine complex trauma yoga and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science this deeply appealing book is an ideal guide. | Rhythms of Recovery Trauma Nature and the Body

GBP 24.99
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Everyday SEL in Elementary School Integrating Social Emotional Learning and Mindfulness Into Your Classroom

Everyday SEL in Elementary School Integrating Social Emotional Learning and Mindfulness Into Your Classroom

With this bestselling book from educational consultant Carla Tantillo Philibert you’ll gain practical strategies for teaching Social Emotional Learning (SEL) mindfulness and well-being to help improve the human connection between you and your students. You’ll find out how to lead students through mindfulness activities simple yoga poses and breath-work techniques. Topics include mindful practices well-being strategies to combat stress and anxiety giving your students the space to understand their emotions and strengthen peer-to-peer communication developing the foremost and essential SEL competencies and engaging in experiential activities to strengthen SEL skills. The new edition reflects the latest CASEL guidelines and includes updated activities as well as a brand-new directory of terms and an intentional focus on educators’ and students’ socio-emotional well-being. Perfect for elementary school educators at any level of experience the book will help you develop positive youth identity and promote connectedness so students can deal successfully with life’s stressors beyond school doors. | Everyday SEL in Elementary School Integrating Social Emotional Learning and Mindfulness Into Your Classroom

GBP 28.99
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Everyday SEL in Middle School Integrating Social Emotional Learning and Mindfulness Into Your Classroom

Everyday SEL in Middle School Integrating Social Emotional Learning and Mindfulness Into Your Classroom

With this bestselling book from educational consultant Carla Tantillo Philibert you’ll gain practical strategies for teaching Social Emotional Learning (SEL) mindfulness and well-being to help improve the human connection between you and your students. You’ll find out how to lead students through mindfulness activities simple yoga poses and breath-work techniques. Topics include mindful practices well-being strategies to combat stress and anxiety giving your students the space to understand their emotions and strengthen peer-to-peer communication developing the foremost and essential SEL competencies and engaging in experiential activities to strengthen SEL skills. The new edition reflects the latest CASEL guidelines and includes updated activities as well as a brand-new directory of terms and an intentional focus on educators’ and students’ socio-emotional well-being. Perfect for middle school educators at any level of experience the book will help you develop positive youth identity and promote connectedness so students can deal successfully with life’s stressors beyond school doors. | Everyday SEL in Middle School Integrating Social Emotional Learning and Mindfulness Into Your Classroom

GBP 28.99
1

Everyday SEL in Early Childhood Integrating Social Emotional Learning and Mindfulness Into Your Classroom

Everyday SEL in Early Childhood Integrating Social Emotional Learning and Mindfulness Into Your Classroom

With this bestselling book from educational consultant Carla Tantillo Philibert you’ll gain practical strategies for teaching Social Emotional Learning (SEL) mindfulness and well-being to help improve the human connection between you and your students. You’ll find out how to lead students through mindfulness activities simple yoga poses and breath-work techniques. Topics include mindful practices well-being strategies to combat stress and anxiety giving your students the space to understand their emotions and strengthen peer-to-peer communication developing the foremost and essential SEL competencies and engaging in experiential activities to strengthen SEL skills. The new edition reflects the latest CASEL guidelines and includes updated activities as well as a brand-new directory of terms and an intentional focus on educators’ and students’ socio-emotional well-being. Perfect for early childhood educators at any level of experience the book will help you develop positive youth identity and promote connectedness so students can deal successfully with life’s stressors beyond school doors. | Everyday SEL in Early Childhood Integrating Social Emotional Learning and Mindfulness Into Your Classroom

GBP 28.99
1

The Routledge Companion to Cultural Property

The Routledge Companion to Cultural Property

The Routledge Companion to Cultural Property contains new contributions from scholars working at the cutting edge of cultural property studies bringing together diverse academic and professional perspectives to develop a coherent overview of this field of enquiry. The global range of authors use international case studies to encourage a comparative understanding of how cultural property has emerged in different parts of the world and continues to frame vital issues of national sovereignty the free market international law and cultural heritage. Sections explore how cultural property is scaled to the state and the market; cultural property as law; cultural property and cultural rights; and emerging forms of cultural property from yoga to the national archive. By bringing together disciplinary perspectives from anthropology archaeology law Indigenous studies history folklore studies and policy this volume facilitates fresh debate and broadens our understanding of this issue of growing importance. This comprehensive and coherent statement of cultural property issues will be of great interest to cultural sector professionals and policy makers as well as students and academic researchers engaged with cultural property in a variety of disciplines.

GBP 42.99
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Everyday SEL in High School Integrating Social Emotional Learning and Mindfulness Into Your Classroom

Everyday SEL in High School Integrating Social Emotional Learning and Mindfulness Into Your Classroom

With this bestselling book from educational consultant Carla Tantillo Philibert you’ll gain practical strategies for teaching Social Emotional Learning (SEL) mindfulness and well-being to help improve the human connection between you and your students. You’ll find out how to lead students through mindfulness activities simple yoga poses and breath-work techniques. Topics include mindful practices well-being strategies to combat stress and anxiety giving your students the space to understand their emotions and strengthen peer-to-peer communication developing the foremost and essential SEL competencies and engaging in experiential activities to strengthen SEL skills. The new edition reflects the latest CASEL guidelines and includes updated activities as well as a brand-new directory of terms and an intentional focus on educators’ and students’ socio-emotional well-being. Perfect for high school educators at any level of experience the book will help you develop positive youth identity and promote connectedness so students can deal successfully with life’s stressors beyond school doors. | Everyday SEL in High School Integrating Social Emotional Learning and Mindfulness Into Your Classroom

GBP 28.99
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Inclusive Leadership Perspectives from Tradition and Modernity

Inclusive Leadership Perspectives from Tradition and Modernity

This book reflects on the models of leadership espoused by ancient Indic traditions in particular the Advaita Vedanta tradition. Focusing primarily on the Rajarshi – ‘the philosopher king’ – the essays in this volume showcase how using these models in contemporary society could lead to the creation of self-aware and empathic leaders and an inclusive society. The book explores examples of the Brahmarshi or the wise scholar; Rajarshi or the wise ruler; and Devarshi or the visionary to bring together all the ideal virtues of inclusive leadership in the current cultural and political space. The essays in the volume adopt a critical sociological philosophical and management lens to analyse Indic traditions and dharmic concepts. The volume uses concepts such as dharma karma and yoga along with organisational psychology technology and management to arrive at the concept of transcendental leadership. It theorises new definitions of the Rajarshi ideal which can be used towards public service social transformation and self-discovery. The volume will be useful for scholars and academics interested in Indic philosophies of leadership and governance sociology and social and political inclusivity. It will also be useful for readers in public administration business and management. | Inclusive Leadership Perspectives from Tradition and Modernity

GBP 38.99
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Play in Philosophy and Social Thought

Play in Philosophy and Social Thought

To understand play we need a bottom-up phenomenology of play. This phenomenology highlights the paradox that it is the players who play the game but it is also the game which makes us players. Yet what is it that plays us when we play? Do we play the game or does the game play us? These questions concern the relation between the playing subject and play as something larger than the individual – play as craft play as rhythm play between normality and otherness even play as religion as a sense of spiritual play between self and other. This goes deeper than the welfare-political or educational intention to make people play or play more or to advise individuals to play in a correct and useful way. Exploring topics such as identity otherness and disability as well as activities including skiing yoga dance and street sport this interdisciplinary study continues the work of the late Henning Eichberg and sheds new light on the questions that play at the borders of philosophy anthropology and the sociology of sport and leisure. Play in Philosophy and Social Thought is a fascinating resource for students of philosophy of sport cultural studies sport sciences and anthropological studies. It is also a thought-provoking read for sport and play philosophers sociologists anthropologists cultural studies scholars and practitioners working with play.

GBP 38.99
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Rhythms of Recovery Integrative Medicine for PTSD and Complex Trauma

Rhythms of Recovery Integrative Medicine for PTSD and Complex Trauma

Rhythm is one of the most important components of our survival and well-being. It governs our moods sleep respiration and digestion and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? How can balance be restored in ways that integrate the complex needs of mind body and spirit? What insights do eastern natural and modern western healing traditions have to offer and how can practitioners put these lessons to use? Clients walk through the door with chronic physical and mental health problems as a result of complex traumatic events—how can clinicians make a quick and skillful connection with their clients’ needs and offer integrative mind/body methods they can rely upon? Rhythms of Recovery answers these questions and provides clinicians with effective time-tested tools for alleviating the destabilizing effects of traumatic events. In the new edition readers will find practical methods illuminated by clinical vignettes for integrating psychotherapies with somatics and bodywork yoga nutrition herbs psychedelic medicines and more. The new edition also draws out the ways in which culture social justice and feminism intersect with the integrative medicine revolution in mental health. For mental health practitioners and students interested in integrating the art and science of complementary and integrative health this deeply appealing book provides a comprehensive guide. | Rhythms of Recovery Integrative Medicine for PTSD and Complex Trauma

GBP 29.99
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The Routledge Companion to Health Humanities

The Routledge Companion to Health Humanities

The health humanities is a rapidly rising field advancing an inclusive democratizing activist applied critical and culturally diverse approach to delivering health and well-being through the arts and humanities. It has generated new kinds of interdisciplinary research knowledge and communities of practice globally. It has also acted to bring greater coherence and political force to contributions across a range of related disciplines and traditions. In this volume a formidable set of authors explore the history current state and future of the health humanities in particular how its vision of the arts and humanities:Promotes creative public health. Opens new routes to health and well-being. Informs and drives better health care. Interrogates relationships between ill health and social equality. Develops humanist theory in relation to health and social care practice. Foregrounds cultural difference as a resource for positive change in society. Tests the humanity of an increasingly globalized health-care system. Looks to overcome structural and process obstacles to cross-disciplinary ventures. Champions co-construction co-design and mutuality in solving health and well-being challenges. Showcases less familiar prominent or celebrated creative practices. Includes multiple perspectives on the value and health benefits of the arts and humanities not limited to or dominated by medicine. Divided into two main sections the Companion looks at Reflections and Critical Perspectives offering current thinking and definitions within health humanities and Applications comprising a wide selection of applied arts and humanities practices from comedy writing and dancing to yoga cooking and horticultural display. | The Routledge Companion to Health Humanities

GBP 42.99
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