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Cycling Activism Bike Politics and Social Movements

Social Justice in Globalized Fitness and Health Bodies Out of Sight

The Skeptic's Guide to Sports Science Confronting Myths of the Health and Fitness Industry

The Skeptic's Guide to Sports Science Confronting Myths of the Health and Fitness Industry

The global health and fitness industry is worth an estimated $4 trillion. We spend $90 billion each year on health club memberships and $100 billion each year on dietary supplements. In such an industrial climate lax regulations on the products we are sold (supplements fad-diets training programs gadgets and garments) result in marketing campaigns underpinned by strong claims and weak evidence. Moreover our critical faculties are ill-suited to a culture characterized by fake news social media misinformation and bad science. We have become walking talking prey to 21st-Century Snake Oil salesmen. In The Skeptic’s Guide to Sports Science Nicholas B. Tiller confronts the claims behind the products and the evidence behind the claims. The author discusses what might be wrong with the sales pitch the glossy magazine advert and the celebrity endorsements that our heuristically-wired brains find so innately attractive. Tiller also explores the appeal of the one quick fix the fallacious arguments that are a mainstay of product advertising and the critical steps we must take in retraining our minds to navigate the pitfalls of the modern consumerist culture. This informative and accessible volume pulls no punches in scrutinizing the plausibility of and evidence for the most popular sports products and practices on the market. Readers are encouraged to confront their conceptualizations of the industry and by the book’s end they will have acquired the skills necessary to independently judge the effectiveness of sports-related products. This treatise on the commercialization of science in sport and exercise is a must-read for exercisers athletes students and practitioners who hope to retain their intellectual integrity in a lucrative health and fitness industry that is spiraling out-of-control. | The Skeptic's Guide to Sports Science Confronting Myths of the Health and Fitness Industry

GBP 22.99
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A Primer for Emotionally Focused Individual Therapy (EFIT) Cultivating Fitness and Growth in Every Client

A Primer for Emotionally Focused Individual Therapy (EFIT) Cultivating Fitness and Growth in Every Client

From best-selling author Susan M. Johnson with over 1 million books sold worldwide! This essential text from the leading authority on Emotionally Focused Therapy Susan M. Johnson and colleague T. Leanne Campbell applies the key interventions of EFT to work with individuals providing an overview and clinical guide to treating clients with depression anxiety and traumatic stress. Designed for therapists at all levels of expertise Johnson and Campbell focus on introducing clinicians to EFIT interventions techniques and change processes in a highly accessible and practical format. The book begins by summarizing attachment theory and science – the theoretical basis of this model – together with the experiential approach to change in psychotherapy. Chapters describe the three stages of EFIT macro-interventions such as the EFIT Tango and various micro-interventions through clinical exercises case studies and transcripts to demonstrate this model in practice with individuals highlighting the unique benefits of EFT as a cross-modality approach for treating emotional disorders. With exercises interwoven throughout the text this book is built to accompany in-person and online training helping the practicing clinician offer targeted and empirically tested interventions that not only alleviate symptoms of distress but expand the client’s emotional balance agency and sense of self. As the next major extension of the EFT approach this book will appeal to therapists already working with couples and families as well as those just beginning their professional journey. Psychotherapists psychologists counselors social workers and mental health workers will also find this book invaluable. | A Primer for Emotionally Focused Individual Therapy (EFIT) Cultivating Fitness and Growth in Every Client

GBP 29.99
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Advanced Personal Training Science to Practice

Advanced Personal Training Science to Practice

Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training such as monitoring fitness and training programme design. Each chapter synthesizes the findings of cutting-edge scientific research to identify optimum training methods and dispel some myths that are prevalent in the fitness industry. The chapters within this new edition have been written by internationally renowned experts from several disciplines including strength and conditioning physiology psychology and nutrition. Contributions have also been made from esteemed academics who have conducted some of the scientific studies discussed within the book. The authors have interpreted and summarised the scientific evidence and produced evidence-based recommendations allowing readers to explore the latest concepts and research findings and apply them in practice. The book includes several new chapters such as evidenced based practice (EBP) and designing training programmes female clients. This second edition remains the essential text for fitness instructors personal trainers and sport and exercise students. The book provides an invaluable resource for fitness courses exercise science degree programmes and continued professional development for exercise professionals. | Advanced Personal Training Science to Practice

GBP 42.99
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AI for Sports

Physical Therapy and Massage for the Dog

Peak Performance for Soccer The Elite Coaching and Training Manual

Peak Performance for Soccer The Elite Coaching and Training Manual

In this book over 40 of the world’s leading practitioners working in elite soccer— over 6 continents—share advanced knowledge of the environment as well as a scientific understanding of the game and players. This book explores those traits at an intricate level through shared experiences of some of the best performance coaches working in elite soccer. The content in this book is derived from practical and evidence-based concepts that have been applied at the elite level. Uncovering the coaching strategies as well as contemporary issues in elite soccer this comprehensive textbook illustrates what it takes to thrive as a performance coach at the top level. Collaborating with the industry leaders in soccer the chapters address a myriad of topics such as: • the multiple roles and responsibilities; • youth development; • strength and conditioning application; • nutrition and recovery strategies; • tracking and monitoring fitness and fatigue; • powerful communication methods and staff cohesion; and • return to play and injury prevention strategies Peak Performance for Soccer is essential reading for all coaches and practitioners at any level who work in soccer. Alex Calder is the head of sports science with the Houston Dynamo competing in Major League Soccer (MLS). He is an accredited level 3 elite coach with the Australian Strength and Conditioning Association (ASCA) as well as holding accreditations through the National Strength and Conditioning Association (NSCA) and Collegiate Strength and Conditioning Coaches Association (CSCCa). Adam Centofanti is currently the head of fitness for the Seattle Sounders FC having previously served as the head of academy strength and conditioning for Houston Dynamo FC. Formally with Melbourne City FC Adam held various roles with the club including conditioning coach/sports scientist in the academy sector as well as overseeing the women’s performance program achieving multiple championships. | Peak Performance for Soccer The Elite Coaching and Training Manual

GBP 29.99
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The Routledge Companion to Wellbeing at Work

Project Success and Quality Balancing the Iron Triangle

Football as Medicine Prescribing Football for Global Health Promotion

Development of the Youth Athlete

Science and Football VIII The Proceedings of the Eighth World Congress on Science and Football

Bicycle Urbanism Reimagining Bicycle Friendly Cities

Advancing Multimodal and Critical Discourse Studies Interdisciplinary Research Inspired by Theo Van Leeuwen’s Social Semiotics

Learning on Your Feet Incorporating Physical Activity into the K–8 Classroom

Temporary and Tactical Urbanism (Re)Assembling Urban Space

Strength and Conditioning for Golf A Guide for Coaches and Players

The Science of Beach Lifeguarding

The Science of Beach Lifeguarding

The World Health Organization’s recently published Global Report on Drowning found that drowning is the third leading cause of unintentional injury death worldwide—making the information presented in this new book an important part of the global effort to reduce this health risk. Written by leading researchers and academics from around the world The Science of Beach Lifeguarding focuses on the scientific evidence that underpins what is taught to and practised by beach lifeguards. It is the first book to pull together all the different areas involved in beach lifeguarding and evaluate their evidence base. An accessible and informative reference underpinned by the best current research the book’s key themes cover the context of beach lifeguarding the physical environment in which lifeguards work medical aspects practical lifeguarding techniques physiological standards for lifeguards safety education and future developments in beach lifeguarding. The book presents groundbreaking work quantifying the scientific rationale behind a universally accepted fitness standard. It supplies an in-depth examination of the risks and hazards associated with the beach environment including rip currents and cold water immersion. The book includes a state-of-the-art review of drowning and a comprehensive chapter on first aid. Detailing the recently announced 2015 European Resuscitation Council Guidelines this book is a must-have for beach lifeguards beach lifeguard managers search and rescue personnel paramedics sports scientists health and safety practitioners and occupational health practitioners.

GBP 31.99
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Psycho-Criminological Perspective of Criminal Justice in Asia Research and Practices in Hong Kong Singapore and Beyond

Psycho-Criminological Perspective of Criminal Justice in Asia Research and Practices in Hong Kong Singapore and Beyond

This book offers both theoretical and practical examinations of the psycho-criminology of criminal justice in Asia with particular emphasis on the Hong Kong and Singapore contexts. It is designed to present the current state of the field which addresses key topics in three major sub-areas – policing and legal system offender rehabilitation and treatment and research and future directions. Written by academics with extensive research experience in their respective topics and senior ranking practitioners in their fields topics include psychologists’ involvement in different aspects of forensic investigation police emotional reactions to major incidents the application of psychological approaches in developing offender rehabilitation and treatment modules to address different offender’s criminogenic needs and legal issues related to the insanity defence fitness to plead the jury system and the procedural justice and legitimacy. An important reference for post-graduate courses this book will be of special interest to criminologists and psychologists working in forensic settings mental health professionals policy-makers police personnel prison officials and legal executives. Chapters include: 1. Youth gang offenders in Singapore 2. Offender rehabilitation: the Hong Kong Correctional Services Department 3. Juries as decision makers in East Asian judicial systems: Hong Kong the Mainland China South Korea and Japan 4. The psychology of violent extremism: what we know and what else we need to do | Psycho-Criminological Perspective of Criminal Justice in Asia Research and Practices in Hong Kong Singapore and Beyond

GBP 42.99
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Healthy Stadia An Insight from Policy to Practice

Healthy Stadia An Insight from Policy to Practice

Public health is a key priority for developed and developing nations. Indeed many countries have sought strategies to promote health and reduce health inequalities. A ‘settings approach’ to promoting health has been endorsed by the World Health Organization which has seen settings such as workplaces schools hospitals and prisons utilised to promote health. Alongside this sport has received increasing pressure to consider its social role within the societies and communities in which it operates. Healthy Stadia is a European focused initiative with lessons relevant for global audiences to develop: (i) healthier stadium environments for fans and non-matchday visitors (e. g. smoke-free environments) (ii) healthier club workforces (e. g. bike to work schemes) and (iii) healthier populations in local communities (e. g. child obesity interventions). This book outlines lessons and insight from practitioners and empirical research for those seeking to learn and research stadia as a settings approach to health promotion. The areas covered include: practical considerations for health promotion in sports stadia; empirical research on the sports stadia as a setting for public health promotion; research on physical activity and health promotion programmes delivered by the outward facing community trusts attached to sports clubs; an analysis of the policy considerations for health promotion by sports clubs in school based settings and critical insight and discussion surrounding the use of physical activity and sport interventions to promote physical activity and public health. The chapters in this book originally published in a special issue of Sport in Society. | Healthy Stadia An Insight from Policy to Practice

GBP 26.99
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Psychology for Dancers Theory and Practice to Fulfil Your Potential

Psychology for Dancers Theory and Practice to Fulfil Your Potential

Psychology for Dancers: Theory and Practice to Fulfil Your Potential examines how psychological theory can be related to dance practice. Aimed at the dancer who wants to maximize their potential but has no grounding in psychology the book begins with an examination of basic psychological concepts approaches and methods before applying theory to dance. The book explores why dance is so important in many people’s lives: as a form of fitness a profession or visual entertainment. Each chapter then examines a different aspect of psychology related to dance in an applied context. Self-perception is examined as dancers are under great scrutiny; a grounded sense of self will ensure a positive perception of self-worth and body image and suggestions are made as to how a healthy and motivational climate can be created. The book also places an emphasis on how cognitive skills are as important as technical skills including the ability to learn and recall steps and choreography as efficiently as possible. Social factors are related to the dance context with a discussion of effective leadership and communication skills and the importance of group cohesion. Finally there is a review of the impact of emotions on dance practice and how best to manage these emotions. Each chapter reviews important psychological theories offering practical suggestions on how they can be applied to dance practice. Psychology for Dancers is an invaluable resource for students professionals and teachers of dance. | Psychology for Dancers Theory and Practice to Fulfil Your Potential

GBP 35.99
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Trophy Hunting A Psychological Perspective

Trophy Hunting A Psychological Perspective

This book explores the psychology of trophy hunting from a critical perspective and considers the reasons why some people engage in the controversial activity of killing often endangered animals for sport. Recent highly charged debate reaching a peak with the killing of Cecil the lion in 2015 has brought trophy hunting under unprecedented public scrutiny and yet the psychology of trophy hunting crucially remains under-explored. Considering all related issues from the evolutionary perspective and ‘inclusive fitness’ to personality and individual factors like narcissism empathy and the Duchenne smiles of hunters posing with their prey Professor Beattie makes connections between a variety of indicators of prestige and dominance showing how trophy hunting is inherently linked to a desire for status. He argues that we need to identify analyse and deconstruct the factors that hold the behaviour of trophy hunting in place if we are to understand why it continues and indeed why it flourishes in an age of collapsing ecosystems and dwindling species populations. The first book of its kind to examine current research critically to determine whether there really is an evolutionary argument for trophy hunting and what range of motivations and personality traits may be linked to this activity. This is essential reading for students and academics in psychology geography business environmental studies animal welfare as well as policy makers and charities in these and related areas. It is of major relevance for anyone who cares about the future of our planet and the species that inhabit it. | Trophy Hunting A Psychological Perspective

GBP 28.99
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