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PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 22.98
1

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 22.95
1

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 15.49
1

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 26.99
1

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 23.69
1

CNP - Pro Recover

CNP - Pro Recover

CNP Pro Recover is a powerful post-workout recovery formula. Post workout supplements are often misunderstood and therefore neglected but we can’t stress enough that the period following training is essential to recovery and the prevention of muscle breakdown. If you don’t take action during this critical window of opportunity (typically 30 minutes post-exercise) then you’ll miss a key time to improve and reach your goals. Pro Recover has been specially formulated with specific amounts of high glycemic carbohydrates and easily absorbed di and tripeptide amino acids for rapid absorption to enhance recuperation and recovery. High concentrations of Branched Chain Amino Acids (BCAAs) replace the amino acids used during exercise and delay fatigue between regular bouts of exertion which make it ideal to be taken after any form of sport or exercise. Key Benefits - Fast acting protein - High GI carbs - High in BCAA's - 16 Servings Ingredients Chocolate Glucose, Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Concentrate (Milk), Native Whey Protein Isolate (Milk), Cocoa Powder, Flavouring, Vitamin C, Vitamin E, Emulsifier (Soya Lecithin). Strawberry Glucose, Whey Protein Concentrate (Milk, Soya lecithin), Hydrolysed Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavouring, Colouring (Dried Beetroot Extract), Vitamin C, Vitamin E. Vanilla Glucose, Whey Protein Concentrate (Milk, Soya lecithin), Hydrolysed Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavouring, Vitamin C, Vitamin E. ALLERGENS: See ingredients in Bold. May contain Wheat and Eggs. Produced in a facility that handles Milk, Egg, Soy and Gluten. 🌱 Suitable for Vegetarians. Nutrition Chocolate Nutrition Per 100g Per Serving (80g) Energy (kJ) 1603 1282 Energy (kcal) 378 302 Fat 3.2g 2.5g - of which saturates 1.6g 1.3g Carbohydrate 57g 46g - of which sugars 54g 43g Fibre 2g 1.4g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg DigeZyme™ 77mg 50mg Strawberry Nutrition Per 100g Per Serving (80g) Energy (kJ) 1590 1272 Energy (kcal) 375 300 Fat 2.7g 2.2g - of which saturates 1.3g 1g Carbohydrate 59g 47g - of which sugars 57g 46g Fibre 0.3g 0.2g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg Vanilla Nutrition Per 100g Per Serving (80g) Energy (kJ) 1595 1275 Energy (kcal) 375 300 Fat 2.8g 2.3g - of which saturates 1.4g 1.2g Carbohydrate 59g 47g - of which sugars 57g 46g Fibre 0.1g 0g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg

GBP 22.99
2

CNP - Pro Recover

CNP - Pro Recover

CNP Pro Recover is a powerful post-workout recovery formula. Post workout supplements are often misunderstood and therefore neglected but we can’t stress enough that the period following training is essential to recovery and the prevention of muscle breakdown. If you don’t take action during this critical window of opportunity (typically 30 minutes post-exercise) then you’ll miss a key time to improve and reach your goals. Pro Recover has been specially formulated with specific amounts of high glycemic carbohydrates and easily absorbed di and tripeptide amino acids for rapid absorption to enhance recuperation and recovery. High concentrations of Branched Chain Amino Acids (BCAAs) replace the amino acids used during exercise and delay fatigue between regular bouts of exertion which make it ideal to be taken after any form of sport or exercise. Key Benefits - Fast acting protein - High GI carbs - High in BCAA's - 16 Servings Ingredients Chocolate Glucose, Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Concentrate (Milk), Native Whey Protein Isolate (Milk), Cocoa Powder, Flavouring, Vitamin C, Vitamin E, Emulsifier (Soya Lecithin). Strawberry Glucose, Whey Protein Concentrate (Milk, Soya lecithin), Hydrolysed Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavouring, Colouring (Dried Beetroot Extract), Vitamin C, Vitamin E. Vanilla Glucose, Whey Protein Concentrate (Milk, Soya lecithin), Hydrolysed Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavouring, Vitamin C, Vitamin E. ALLERGENS: See ingredients in Bold. May contain Wheat and Eggs. Produced in a facility that handles Milk, Egg, Soy and Gluten. 🌱 Suitable for Vegetarians. Nutrition Chocolate Nutrition Per 100g Per Serving (80g) Energy (kJ) 1603 1282 Energy (kcal) 378 302 Fat 3.2g 2.5g - of which saturates 1.6g 1.3g Carbohydrate 57g 46g - of which sugars 54g 43g Fibre 2g 1.4g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg DigeZyme™ 77mg 50mg Strawberry Nutrition Per 100g Per Serving (80g) Energy (kJ) 1590 1272 Energy (kcal) 375 300 Fat 2.7g 2.2g - of which saturates 1.3g 1g Carbohydrate 59g 47g - of which sugars 57g 46g Fibre 0.3g 0.2g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg Vanilla Nutrition Per 100g Per Serving (80g) Energy (kJ) 1595 1275 Energy (kcal) 375 300 Fat 2.8g 2.3g - of which saturates 1.4g 1.2g Carbohydrate 59g 47g - of which sugars 57g 46g Fibre 0.1g 0g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg

GBP 48.99
1

CNP - Pro Recover

CNP - Pro Recover

CNP Pro Recover is a powerful post-workout recovery formula. Post workout supplements are often misunderstood and therefore neglected but we can’t stress enough that the period following training is essential to recovery and the prevention of muscle breakdown. If you don’t take action during this critical window of opportunity (typically 30 minutes post-exercise) then you’ll miss a key time to improve and reach your goals. Pro Recover has been specially formulated with specific amounts of high glycemic carbohydrates and easily absorbed di and tripeptide amino acids for rapid absorption to enhance recuperation and recovery. High concentrations of Branched Chain Amino Acids (BCAAs) replace the amino acids used during exercise and delay fatigue between regular bouts of exertion which make it ideal to be taken after any form of sport or exercise. Key Benefits - Fast acting protein - High GI carbs - High in BCAA's - 16 Servings Ingredients Chocolate Glucose, Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Concentrate (Milk), Native Whey Protein Isolate (Milk), Cocoa Powder, Flavouring, Vitamin C, Vitamin E, Emulsifier (Soya Lecithin). Strawberry Glucose, Whey Protein Concentrate (Milk, Soya lecithin), Hydrolysed Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavouring, Colouring (Dried Beetroot Extract), Vitamin C, Vitamin E. Vanilla Glucose, Whey Protein Concentrate (Milk, Soya lecithin), Hydrolysed Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavouring, Vitamin C, Vitamin E. ALLERGENS: See ingredients in Bold. May contain Wheat and Eggs. Produced in a facility that handles Milk, Egg, Soy and Gluten. 🌱 Suitable for Vegetarians. Nutrition Chocolate Nutrition Per 100g Per Serving (80g) Energy (kJ) 1603 1282 Energy (kcal) 378 302 Fat 3.2g 2.5g - of which saturates 1.6g 1.3g Carbohydrate 57g 46g - of which sugars 54g 43g Fibre 2g 1.4g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg DigeZyme™ 77mg 50mg Strawberry Nutrition Per 100g Per Serving (80g) Energy (kJ) 1590 1272 Energy (kcal) 375 300 Fat 2.7g 2.2g - of which saturates 1.3g 1g Carbohydrate 59g 47g - of which sugars 57g 46g Fibre 0.3g 0.2g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg Vanilla Nutrition Per 100g Per Serving (80g) Energy (kJ) 1595 1275 Energy (kcal) 375 300 Fat 2.8g 2.3g - of which saturates 1.4g 1.2g Carbohydrate 59g 47g - of which sugars 57g 46g Fibre 0.1g 0g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg

GBP 22.99
1

CNP - Pro Recover

CNP - Pro Recover

CNP Pro Recover is a powerful post-workout recovery formula. Post workout supplements are often misunderstood and therefore neglected but we can’t stress enough that the period following training is essential to recovery and the prevention of muscle breakdown. If you don’t take action during this critical window of opportunity (typically 30 minutes post-exercise) then you’ll miss a key time to improve and reach your goals. Pro Recover has been specially formulated with specific amounts of high glycemic carbohydrates and easily absorbed di and tripeptide amino acids for rapid absorption to enhance recuperation and recovery. High concentrations of Branched Chain Amino Acids (BCAAs) replace the amino acids used during exercise and delay fatigue between regular bouts of exertion which make it ideal to be taken after any form of sport or exercise. Key Benefits - Fast acting protein - High GI carbs - High in BCAA's - 16 Servings Ingredients Chocolate Glucose, Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Concentrate (Milk), Native Whey Protein Isolate (Milk), Cocoa Powder, Flavouring, Vitamin C, Vitamin E, Emulsifier (Soya Lecithin). Strawberry Glucose, Whey Protein Concentrate (Milk, Soya lecithin), Hydrolysed Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavouring, Colouring (Dried Beetroot Extract), Vitamin C, Vitamin E. Vanilla Glucose, Whey Protein Concentrate (Milk, Soya lecithin), Hydrolysed Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavouring, Vitamin C, Vitamin E. ALLERGENS: See ingredients in Bold. May contain Wheat and Eggs. Produced in a facility that handles Milk, Egg, Soy and Gluten. 🌱 Suitable for Vegetarians. Nutrition Chocolate Nutrition Per 100g Per Serving (80g) Energy (kJ) 1603 1282 Energy (kcal) 378 302 Fat 3.2g 2.5g - of which saturates 1.6g 1.3g Carbohydrate 57g 46g - of which sugars 54g 43g Fibre 2g 1.4g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg DigeZyme™ 77mg 50mg Strawberry Nutrition Per 100g Per Serving (80g) Energy (kJ) 1590 1272 Energy (kcal) 375 300 Fat 2.7g 2.2g - of which saturates 1.3g 1g Carbohydrate 59g 47g - of which sugars 57g 46g Fibre 0.3g 0.2g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg Vanilla Nutrition Per 100g Per Serving (80g) Energy (kJ) 1595 1275 Energy (kcal) 375 300 Fat 2.8g 2.3g - of which saturates 1.4g 1.2g Carbohydrate 59g 47g - of which sugars 57g 46g Fibre 0.1g 0g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg

GBP 48.99
1

CNP - Pro Recover

CNP - Pro Recover

CNP Pro Recover is a powerful post-workout recovery formula. Post workout supplements are often misunderstood and therefore neglected but we can’t stress enough that the period following training is essential to recovery and the prevention of muscle breakdown. If you don’t take action during this critical window of opportunity (typically 30 minutes post-exercise) then you’ll miss a key time to improve and reach your goals. Pro Recover has been specially formulated with specific amounts of high glycemic carbohydrates and easily absorbed di and tripeptide amino acids for rapid absorption to enhance recuperation and recovery. High concentrations of Branched Chain Amino Acids (BCAAs) replace the amino acids used during exercise and delay fatigue between regular bouts of exertion which make it ideal to be taken after any form of sport or exercise. Key Benefits - Fast acting protein - High GI carbs - High in BCAA's - 16 Servings Ingredients Chocolate Glucose, Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Concentrate (Milk), Native Whey Protein Isolate (Milk), Cocoa Powder, Flavouring, Vitamin C, Vitamin E, Emulsifier (Soya Lecithin). Strawberry Glucose, Whey Protein Concentrate (Milk, Soya lecithin), Hydrolysed Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavouring, Colouring (Dried Beetroot Extract), Vitamin C, Vitamin E. Vanilla Glucose, Whey Protein Concentrate (Milk, Soya lecithin), Hydrolysed Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavouring, Vitamin C, Vitamin E. ALLERGENS: See ingredients in Bold. May contain Wheat and Eggs. Produced in a facility that handles Milk, Egg, Soy and Gluten. 🌱 Suitable for Vegetarians. Nutrition Chocolate Nutrition Per 100g Per Serving (80g) Energy (kJ) 1603 1282 Energy (kcal) 378 302 Fat 3.2g 2.5g - of which saturates 1.6g 1.3g Carbohydrate 57g 46g - of which sugars 54g 43g Fibre 2g 1.4g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg DigeZyme™ 77mg 50mg Strawberry Nutrition Per 100g Per Serving (80g) Energy (kJ) 1590 1272 Energy (kcal) 375 300 Fat 2.7g 2.2g - of which saturates 1.3g 1g Carbohydrate 59g 47g - of which sugars 57g 46g Fibre 0.3g 0.2g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg Vanilla Nutrition Per 100g Per Serving (80g) Energy (kJ) 1595 1275 Energy (kcal) 375 300 Fat 2.8g 2.3g - of which saturates 1.4g 1.2g Carbohydrate 59g 47g - of which sugars 57g 46g Fibre 0.1g 0g Protein 29g 23g Salt 0.15g 0.12g Vitamin C 310mg 248mg Vitamin E 13mg 10mg

GBP 49.99
1