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Applied Nutrition - Vitamin C Powder

Applied Nutrition - Vitamin C Powder

Vitamin C Powder is an alternative to our popular Vitamin C 1000mg Tablets. Vitamin C is an extremely popular supplement to complement a healthy, balanced diet. Vitamin C is important to the athlete in that it helps to maintain normal function of the immune system during and after intense physical exercise. It also contributes to the normal functioning of the nervous system, normal psychological function and a reduction in tiredness and fatigue. Vitamin C has several other benefits contributing to the protection of cells from oxidative stress and contributing to normal energy yielding metabolism. Key Benefits - Contributes to normal functioning of the immune system during and after intense exercise - Contributes to normal functioning of the nervous system - Contributes to a reduction in tiredness and fatigue - Suitable for intolerant individuals and those requiring a citrus-free vitamin C supplement - Suitable for individuals who have difficulty swallowing capsules or tablets Tested For Athletes Every batch of this product is tested for banned substances under a monitored programme. Products undergo rigorous testing at an ISO 17025 accredited lab to provide the highest level of assurance that they are safer for athletes to use. GMP This product was manufactured in a GMP facility under strict quality control to assure consistent high quality that meets the requirements of the marketing authorisation (MA) or product specification. Suggested Use Mix 1g (1000mg) with 250ml water, or add to a drink or shake. Ideally, take with food. Ingredients Unflavoured Vitamin-C Powder (100%). Allergens: Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof. SUITABLE FOR VEGETARIANS & VEGANS. Nutrition Serving Size: 1g (1000mg) Servings Per Container: 450 Per Serving Vitamin C 1000mg

GBP 8.39
1

Optimum Nutrition - Micronised Creatine Powder

Optimum Nutrition - Micronised Creatine Powder

Micronised Creatine Powder Optimum Nutrition’s Creatine Powder has been proven to increase performance during high-intensity training. Key Benefits - Increase performance during high-intensity training - 3.4g of pure Creatine Monohydrate to increase muscle power - Mixes easily with no gritty taste - Mix with water, juice or your shake What Does It Do? Each serving supplies a full 3.4g of 99.9% pure Micronised Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise. When Is The Best Time To Enjoy? ON's Creatine powder always mixes easily and unlike other Creatine powders, there is no gritty taste or texture. Simply mix 1 rounded teaspoon with water or juice in your ON shaker. For extra convenience, you can also add it to your pre/post-workout ON protein or weight gainer shake. Ingredients Unflavoured Creatine Monohydrate. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians Nutrition Unflavoured Nutrition Per Serving (1 Teaspoon / 3.6g) Creatine Monohydrate 3.4g Creatine 3g

GBP 6.99
1

Kinetica - Effervescent Electro-C Tablets

Kinetica - Effervescent Electro-C Tablets

ELECTRO-C Super convenient and rapidly-absorbed, refreshing electrolyte drink. - Electrolyte effervescent tablets to help maintain hydration - Includes sodium, magnesium, potassium and calcium - Magnesium contributes to electrolyte balance and a reduction in tiredness and fatigue - Calcium and Potassium contribute to normal muscle function - Additional Vitamin C supports normal energy yielding metabolism - Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise - Vitamin C contributes to the protection of cells from oxidative stress - Only 9 kcal per tablet - Great tasting, refreshing fruity flavours - Suitable for Vegetarians - Free of artificial flavourings and colours - Batch tested within the WADA framework - Registered with the Informed-Sport testing programme MADE OF WHAT MATTERS Electro-C effervescent tablets provide a super convenient and tasty way to absorb key electrolytes during training and competition. Electrolytes are electrically charged particles formed by mineral salts which are dissolved by fluids. Athletes can lose salts through sweat so it is important to replenish electrolyte levels to help maintain hydration and minimise muscle cramps associated with a salt imbalance in the body. Electro-C tablets contain a scientifically engineered combination of 250mg of sodium, 75mg of magnesium and 50mg of both potassium and calcium. They also include 80mg of additional Vitamin C (100% *RDA). They have been formulated by leading sports nutrition specialists, to create a clean tasting, and refreshing electrolyte drink containing only 9 kcal per tablet. Like all our sports nutrition supplements, Kinetica Electro-C effervescent tablets are batch tested within the World Anti-Doping Agency (WADA) framework by the HFL to ISO 17025 standards and are part of the Informed-Sport testing programme. Ingredients Berry Blast Citric Acid, Sodium Hydrogen Carbonate, Dextrose, Bulking Agent (Inulin), Magnesium Carbonate, Potassium Hydrogen Carbonate, Calcium Carbonate, Natural Colour (Beet Red), Ascorbic acid (Vitamin C), Natural Flavouring, Sweetener (Saccharin Sodium). Lemon Fizz Citric Acid, Sodium Hydrogen Carbonate, Dextrose, Bulking Agent (Inulin), Magnesium Carbonate, Potassium Hydrogen Carbonate, Calcium Carbonate, Ascorbic Acid (Vitamin C), Natural Flavouring, Sweetener (Saccharin Sodium), Riboflavin. ALLERGENS: See ingredients in Bold. Nutrition Berry Blast Nutrition Per 100g Per tablet (4.5g) *RDA % Sodium 5556mg 250mg Magnesium 1667mg 75mg Potassium 1111mg 50mg Calcium 1111mg 50mg Vitamin C 1778mg 80mg 100% Lemon Fizz Nutrition Per 100g Per tablet (4.5g) *RDA % Sodium 5556mg 250mg Magnesium 1667mg 75mg Potassium 1111mg 50mg Calcium 1111mg 50mg Vitamin C 1778mg 80mg 100% *RDA % = Recommended Daily Allowance.

GBP 4.50
1

Kinetica - Effervescent Electro-C Tablets

Kinetica - Effervescent Electro-C Tablets

ELECTRO-C Super convenient and rapidly-absorbed, refreshing electrolyte drink. - Electrolyte effervescent tablets to help maintain hydration - Includes sodium, magnesium, potassium and calcium - Magnesium contributes to electrolyte balance and a reduction in tiredness and fatigue - Calcium and Potassium contribute to normal muscle function - Additional Vitamin C supports normal energy yielding metabolism - Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise - Vitamin C contributes to the protection of cells from oxidative stress - Only 9 kcal per tablet - Great tasting, refreshing fruity flavours - Suitable for Vegetarians - Free of artificial flavourings and colours - Batch tested within the WADA framework - Registered with the Informed-Sport testing programme MADE OF WHAT MATTERS Electro-C effervescent tablets provide a super convenient and tasty way to absorb key electrolytes during training and competition. Electrolytes are electrically charged particles formed by mineral salts which are dissolved by fluids. Athletes can lose salts through sweat so it is important to replenish electrolyte levels to help maintain hydration and minimise muscle cramps associated with a salt imbalance in the body. Electro-C tablets contain a scientifically engineered combination of 250mg of sodium, 75mg of magnesium and 50mg of both potassium and calcium. They also include 80mg of additional Vitamin C (100% *RDA). They have been formulated by leading sports nutrition specialists, to create a clean tasting, and refreshing electrolyte drink containing only 9 kcal per tablet. Like all our sports nutrition supplements, Kinetica Electro-C effervescent tablets are batch tested within the World Anti-Doping Agency (WADA) framework by the HFL to ISO 17025 standards and are part of the Informed-Sport testing programme. Ingredients Berry Blast Citric Acid, Sodium Hydrogen Carbonate, Dextrose, Bulking Agent (Inulin), Magnesium Carbonate, Potassium Hydrogen Carbonate, Calcium Carbonate, Natural Colour (Beet Red), Ascorbic acid (Vitamin C), Natural Flavouring, Sweetener (Saccharin Sodium). Lemon Fizz Citric Acid, Sodium Hydrogen Carbonate, Dextrose, Bulking Agent (Inulin), Magnesium Carbonate, Potassium Hydrogen Carbonate, Calcium Carbonate, Ascorbic Acid (Vitamin C), Natural Flavouring, Sweetener (Saccharin Sodium), Riboflavin. ALLERGENS: See ingredients in Bold. Nutrition Berry Blast Nutrition Per 100g Per tablet (4.5g) *RDA % Sodium 5556mg 250mg Magnesium 1667mg 75mg Potassium 1111mg 50mg Calcium 1111mg 50mg Vitamin C 1778mg 80mg 100% Lemon Fizz Nutrition Per 100g Per tablet (4.5g) *RDA % Sodium 5556mg 250mg Magnesium 1667mg 75mg Potassium 1111mg 50mg Calcium 1111mg 50mg Vitamin C 1778mg 80mg 100% *RDA % = Recommended Daily Allowance.

GBP 4.50
1

Optimum Nutrition - Gold Standard 100% Whey

Optimum Nutrition - Gold Standard 100% Whey

Help kickstart your muscle growth with Optimum Nutrition’s Gold Standard 100% Whey™. The world’s best-selling whey protein delivers 24 grams of protein with low levels of fat and 120 calories. This superior quality powder has been instantised to mix easily using a shaker cup. There's no doubt that this is the gold standard by which all other whey proteins are measured. Who should take Gold Standard 100% Whey? Passionate, dedicated and determined athletes that are prepared for every workout choose the World’s No.1 selling protein powder. They value quality, consistency and a brand they can trust to provide them with a high standard product to fuel their diet, exercise & performance. What Does It Do? After training, your body uses protein to help repair and rebuild muscle fibres. Gold Standard 100% Whey™ protein is easily digested in the stomach, meaning it provides a fast delivery of protein to muscles. This is especially important immediately after training when the muscle has been broken down. Whey is also a source of Branched Chain Amino Acids (BCAAs), including Leucine. When Is The Best Time To Use Gold standard 100% Whey? Gold Standard 100% Whey™ is fast absorbing so is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop with 180-240 ml (6-8 oz) of cold water in your shaker. Ingredients Banana Cream Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Flavourings, Color (Curcumin), Salt, Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Birthday Cake Protein Blend (Whey Protein Isolates [Milk], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk], Emulsifier: Soy Lecithin), Flavourings [Milk], Sweeteners (Sucralose, Acesulfame K), Enzyme Complex (Amylase, Protease, Lactase, Lipase, Cellulase). Caramel Toffee Fudge Protein Blend (Whey Protein Isolate [Milk], [Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk]), Fat-Reduced Cocoa Powder, Flavouring, Creamer (Palm Oil, Maltodextrin, Milk Protein), Salt, Sweeteners (Sucralose, Acesulfame K), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Chocolate Mint Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Fat-Reduced Cocoa Powder, Flavourings, Creamer (Vegetable Oil, Maltodextrin, Milk Protein), Salt, Sweeteners (Sucralose, Acesulfame Potassium), Thickener (Cellulose Gel), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Chocolate Peanut Butter Whey Protein Blend (Whey Protein Isolate [Milk], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk], Emulsifier: Soy Lecithin), Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Fat-Reduced Cocoa Powder (5.0%), Flavourings, Sodium Chloride, Sunflower Oil Powder (Milk), Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Lactase, Lipase, Cellulase). Cookies & Cream Protein Blend (Whey Protein Isolates [Milk], [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Flavourings, Cookie Biscuit Crumbs, Wheat Flour, Sugar, All-Vegetable Shortening, Reduced-Fat Cocoa Powder, Salt, Raising Agent [Sodium Bicarbonate]), Salt, Stabilizers (Carrageenan, Guar Gum), Sweeteners (Sucralose, Acesulfame Potassium), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Delicious Strawberry Protein Blend (Whey Protein Isolate [Milk], [Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk]), Flavouring, Acidity Regulators (Citric Acid, Malic Acid), Color (Beetroot Red), Sweeteners (Acesulfame K, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Double Rich Chocolate Protein Blend (Whey Protein Isolate [Milk], [Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk]), Fat-Reduced Cocoa Powder, Flavouring, Sweeteners (Acesulfame K, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Extreme Milk Chocolate Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Fat-Reduced Cocoa Powder, Flavourings, Creamer (Vegetable Oil, Maltodextrin, Milk Protein), Salt, Sweeteners (Sucralose, Acesulfame Potassium), Thickener (Cellulose Gel), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). French Vanilla Cream Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Masking Agent (Contains: Dextrin, Flavourings), Salt,

GBP 7.99
1

Performance Meals - Meal Pouches

Performance Meals - Meal Pouches

Mix & Match all 7 flavours of Performance Meals – Meal Pouches! Choose From: - Chicken Jalfrezi & Brown Rice - Chicken Tikka Masala & Brown Rice - Indian Style Beef Rogan Josh - Mexican Style Beef & Brown Rice - Moroccan Style Chicken & Quinoa - Peri-Peri Style Chicken Breast - Thai Style Chicken Breast & Brown Rice Natural Performance Meals are designed to be used as part of a high protein diet and exercise plan. Protein contributes to the building of muscle mass, and to the maintenance of muscle mass. Performance Meals are sealed in air and watertight pouches prior to cooking. This method keeps the ingredients fresh and the all-important nutrients locked in during the cooking stage. Plus there is no requirement for artificial preservatives. KEY BENEFITS - Microwave in 2 & 1/2 minutes - No fridge needed - Ready to eat: hot or cold - High in Protein - Complex Carbohydrates - No Artificial Preservatives - No Added Sugars Ingredients Chicken Jalfrezi & Brown Rice Cooked Chicken Breast (37%), Tomato, Cooked Wholegrain Brown Rice (12%), Onion, Red & Green Peppers, Tomato Puree, Chickpeas, Yogurt (Contains Milk), Water, Spices (Contains Celery, Mustard), Garlic Puree, Maize Starch, Olive Oil, Ginger Puree, Red Chilli, Coriander, Himalayan Crystal Salt. Chicken Tikka Masala & Brown Rice Cooked Chicken Breast (37%), Water, Cooked Wholegrain Brown Rice (11%), Tomato, Tomato Puree, Onion, Maize Starch, Single Cream (Milk), Yoghurt (Milk), Creamed Coconut, Coriander, Tikka Paste (Rapeseed Oil, Water, Salt, Concentrated Tomato Puree, Turmeric, Cumin, Tamarind Pulp, Paprika, Garlic Powder, Maize Flour, Lemon Juice, Coconut Cream Powder, Spices (Mustard), Herbs, Acetic Acid, Citric Acid, Lactic Acid), Garlic Puree, Spices, Ginger Puree, Chilli Puree, Concentrated Lemon Juice, Himalayan Crystal Salt, Colour: Paprika Extract. Indian Style Beef Rogan Josh Coming Soon...! Mexican Style Beef & Brown Rice Beef (40%), Tomatoes, Red Kidney Beans (14%), Cooked Whole Grain Brown Rice (12%), Red Peppers, Tomato Puree, Onion, Olive Oil, Cornflour, Spices, Garlic Puree, Himalayan Crystal Salt. Moroccan Style Chicken & Quinoa Cooked Chicken Breast (45%), Mango Juice from Concentrate (30%), Quinoa (10%), Spinach (4%), Red Peppers, Cornflour, Ginger Puree (1%), Coriander, Himalayan Crystal Salt. Peri-Peri Style Chicken Breast Cooked Chicken Breast (37%), Water, Cooked Whole Grain Brown Rice (12%), Onion, Red Peppers (9%), Tomato Puree, Cornflour, Pineapple Juice Concentrate, Garlic Puree, Lemon Juice Concentrate, Red Chilli, Olive Oil, Coriander, Smoked Paprika, Himalayan Crystal Salt. Thai Style Chicken Breast & Brown Rice Cooked Chicken Breast (37%), Reconstituted Coconut Milk Powder (16%) (Water, Coconut Extract, Maltodextrin (from Corn), Sodium Caseinate (Milk), Cooked Whole Grain Brown Rice (13%), Red Peppers (12%), Water, Water Chestnuts (3%), Cornflour, Green Thai Curry Paste (Green Jalapeno, Lemongrass, Sunflower Oil, Water, Herb, Spices, Red Pepper, Garlic, Salt, Red Chillies, Lime Juice Concentrate), Ginger Puree, Chilli Puree, Garlic Puree, Lemongrass, Coriander, Lime Leaves, Himalayan Crystal Salt. ALLERGENS: For allergens see ingredients in Bold. Nutrition Chicken Jalfrezi & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 408 1428 Energy (kcal) 97 340 Fat 2.5g 8.8g - of which saturates 0.5g 1.8g Carbohydrates 4.5g 15.8g - of which sugars 0.9g 3.2g Fibre 2.2g 7.7g Protein 13g 45.5g Salt 0.4g 1.4g Chicken Tikka Masala & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 420 1470 Energy (kcal) 100 350 Fat 3g 10.5g - of which saturates 1.4g 4.9g Carbohydrates 5g 17.5g - of which sugars 1.2g 4.2g Fibre 2.5g 8.9g Protein 12g 42g Salt 0.4g 1.4g Indian Style Beef Rogan Josh Mexican Style Beef & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 446 1559 Energy (kcal) 106 370 Fat 2.8g 9.8g - of which saturates 1.2g 4.2g Carbohydrates 8g 28g - of which sugars 1.1g 3.9g Fibre 1.3g 4.6g Protein 12g 40g Salt 0.3g 1.05g Moroccan Style Chicken & Quinoa Nutrition Per 100g Per 350g serving Energy (kJ) 460 1610 Energy (kcal) 109 380 Fat 0.8g 2.8g - of which saturates 0.3g 1.1g Carbohydrates 8.6g 30.1g - of which sugars 2.4g 8.4g Fibre 1.1g 3.8g Protein 16g 57g Salt 0.3g 1.05g Peri-Peri Style Chicken Breast Nutrition Per 100g Per 350g serving Energy (kJ) 409 1432 Energy (kcal) 97 339 Fat 1.4g 4.9g - of which saturates 0.4g 1.4g Carbohydrates 8.7g 30.4g - of which sugars 1.9g 6.7g Fibre 1.1g 3.8g Protein 12g 41g Salt 0.4g 1.4g Thai Style Chicken Breast & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 455 1592 Energy (kcal) 108 378 Fat 2.8g 9.8g - of which saturates 1.9g 6.7g Carbohydrates 7.4g 25.9g - of which sugars 1.9g 6.7g Fibre 1.2g 4.2g Protein 13g 44g Salt 0.3g 1.05g

GBP 4.99
1

Performance Meals - Meal Pouches

Performance Meals - Meal Pouches

Mix & Match all 7 flavours of Performance Meals – Meal Pouches! Choose From: - Chicken Jalfrezi & Brown Rice - Chicken Tikka Masala & Brown Rice - Indian Style Beef Rogan Josh - Mexican Style Beef & Brown Rice - Moroccan Style Chicken & Quinoa - Peri-Peri Style Chicken Breast - Thai Style Chicken Breast & Brown Rice Natural Performance Meals are designed to be used as part of a high protein diet and exercise plan. Protein contributes to the building of muscle mass, and to the maintenance of muscle mass. Performance Meals are sealed in air and watertight pouches prior to cooking. This method keeps the ingredients fresh and the all-important nutrients locked in during the cooking stage. Plus there is no requirement for artificial preservatives. KEY BENEFITS - Microwave in 2 & 1/2 minutes - No fridge needed - Ready to eat: hot or cold - High in Protein - Complex Carbohydrates - No Artificial Preservatives - No Added Sugars Ingredients Chicken Jalfrezi & Brown Rice Cooked Chicken Breast (37%), Tomato, Cooked Wholegrain Brown Rice (12%), Onion, Red & Green Peppers, Tomato Puree, Chickpeas, Yogurt (Contains Milk), Water, Spices (Contains Celery, Mustard), Garlic Puree, Maize Starch, Olive Oil, Ginger Puree, Red Chilli, Coriander, Himalayan Crystal Salt. Chicken Tikka Masala & Brown Rice Cooked Chicken Breast (37%), Water, Cooked Wholegrain Brown Rice (11%), Tomato, Tomato Puree, Onion, Maize Starch, Single Cream (Milk), Yoghurt (Milk), Creamed Coconut, Coriander, Tikka Paste (Rapeseed Oil, Water, Salt, Concentrated Tomato Puree, Turmeric, Cumin, Tamarind Pulp, Paprika, Garlic Powder, Maize Flour, Lemon Juice, Coconut Cream Powder, Spices (Mustard), Herbs, Acetic Acid, Citric Acid, Lactic Acid), Garlic Puree, Spices, Ginger Puree, Chilli Puree, Concentrated Lemon Juice, Himalayan Crystal Salt, Colour: Paprika Extract. Indian Style Beef Rogan Josh Coming Soon...! Mexican Style Beef & Brown Rice Beef (40%), Tomatoes, Red Kidney Beans (14%), Cooked Whole Grain Brown Rice (12%), Red Peppers, Tomato Puree, Onion, Olive Oil, Cornflour, Spices, Garlic Puree, Himalayan Crystal Salt. Moroccan Style Chicken & Quinoa Cooked Chicken Breast (45%), Mango Juice from Concentrate (30%), Quinoa (10%), Spinach (4%), Red Peppers, Cornflour, Ginger Puree (1%), Coriander, Himalayan Crystal Salt. Peri-Peri Style Chicken Breast Cooked Chicken Breast (37%), Water, Cooked Whole Grain Brown Rice (12%), Onion, Red Peppers (9%), Tomato Puree, Cornflour, Pineapple Juice Concentrate, Garlic Puree, Lemon Juice Concentrate, Red Chilli, Olive Oil, Coriander, Smoked Paprika, Himalayan Crystal Salt. Thai Style Chicken Breast & Brown Rice Cooked Chicken Breast (37%), Reconstituted Coconut Milk Powder (16%) (Water, Coconut Extract, Maltodextrin (from Corn), Sodium Caseinate (Milk), Cooked Whole Grain Brown Rice (13%), Red Peppers (12%), Water, Water Chestnuts (3%), Cornflour, Green Thai Curry Paste (Green Jalapeno, Lemongrass, Sunflower Oil, Water, Herb, Spices, Red Pepper, Garlic, Salt, Red Chillies, Lime Juice Concentrate), Ginger Puree, Chilli Puree, Garlic Puree, Lemongrass, Coriander, Lime Leaves, Himalayan Crystal Salt. ALLERGENS: For allergens see ingredients in Bold. Nutrition Chicken Jalfrezi & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 408 1428 Energy (kcal) 97 340 Fat 2.5g 8.8g - of which saturates 0.5g 1.8g Carbohydrates 4.5g 15.8g - of which sugars 0.9g 3.2g Fibre 2.2g 7.7g Protein 13g 45.5g Salt 0.4g 1.4g Chicken Tikka Masala & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 420 1470 Energy (kcal) 100 350 Fat 3g 10.5g - of which saturates 1.4g 4.9g Carbohydrates 5g 17.5g - of which sugars 1.2g 4.2g Fibre 2.5g 8.9g Protein 12g 42g Salt 0.4g 1.4g Indian Style Beef Rogan Josh Mexican Style Beef & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 446 1559 Energy (kcal) 106 370 Fat 2.8g 9.8g - of which saturates 1.2g 4.2g Carbohydrates 8g 28g - of which sugars 1.1g 3.9g Fibre 1.3g 4.6g Protein 12g 40g Salt 0.3g 1.05g Moroccan Style Chicken & Quinoa Nutrition Per 100g Per 350g serving Energy (kJ) 460 1610 Energy (kcal) 109 380 Fat 0.8g 2.8g - of which saturates 0.3g 1.1g Carbohydrates 8.6g 30.1g - of which sugars 2.4g 8.4g Fibre 1.1g 3.8g Protein 16g 57g Salt 0.3g 1.05g Peri-Peri Style Chicken Breast Nutrition Per 100g Per 350g serving Energy (kJ) 409 1432 Energy (kcal) 97 339 Fat 1.4g 4.9g - of which saturates 0.4g 1.4g Carbohydrates 8.7g 30.4g - of which sugars 1.9g 6.7g Fibre 1.1g 3.8g Protein 12g 41g Salt 0.4g 1.4g Thai Style Chicken Breast & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 455 1592 Energy (kcal) 108 378 Fat 2.8g 9.8g - of which saturates 1.9g 6.7g Carbohydrates 7.4g 25.9g - of which sugars 1.9g 6.7g Fibre 1.2g 4.2g Protein 13g 44g Salt 0.3g 1.05g

GBP 4.99
1

Performance Meals - Meal Pouches

Performance Meals - Meal Pouches

Mix & Match all 7 flavours of Performance Meals – Meal Pouches! Choose From: - Chicken Jalfrezi & Brown Rice - Chicken Tikka Masala & Brown Rice - Indian Style Beef Rogan Josh - Mexican Style Beef & Brown Rice - Moroccan Style Chicken & Quinoa - Peri-Peri Style Chicken Breast - Thai Style Chicken Breast & Brown Rice Natural Performance Meals are designed to be used as part of a high protein diet and exercise plan. Protein contributes to the building of muscle mass, and to the maintenance of muscle mass. Performance Meals are sealed in air and watertight pouches prior to cooking. This method keeps the ingredients fresh and the all-important nutrients locked in during the cooking stage. Plus there is no requirement for artificial preservatives. KEY BENEFITS - Microwave in 2 & 1/2 minutes - No fridge needed - Ready to eat: hot or cold - High in Protein - Complex Carbohydrates - No Artificial Preservatives - No Added Sugars Ingredients Chicken Jalfrezi & Brown Rice Cooked Chicken Breast (37%), Tomato, Cooked Wholegrain Brown Rice (12%), Onion, Red & Green Peppers, Tomato Puree, Chickpeas, Yogurt (Contains Milk), Water, Spices (Contains Celery, Mustard), Garlic Puree, Maize Starch, Olive Oil, Ginger Puree, Red Chilli, Coriander, Himalayan Crystal Salt. Chicken Tikka Masala & Brown Rice Cooked Chicken Breast (37%), Water, Cooked Wholegrain Brown Rice (11%), Tomato, Tomato Puree, Onion, Maize Starch, Single Cream (Milk), Yoghurt (Milk), Creamed Coconut, Coriander, Tikka Paste (Rapeseed Oil, Water, Salt, Concentrated Tomato Puree, Turmeric, Cumin, Tamarind Pulp, Paprika, Garlic Powder, Maize Flour, Lemon Juice, Coconut Cream Powder, Spices (Mustard), Herbs, Acetic Acid, Citric Acid, Lactic Acid), Garlic Puree, Spices, Ginger Puree, Chilli Puree, Concentrated Lemon Juice, Himalayan Crystal Salt, Colour: Paprika Extract. Indian Style Beef Rogan Josh Coming Soon...! Mexican Style Beef & Brown Rice Beef (40%), Tomatoes, Red Kidney Beans (14%), Cooked Whole Grain Brown Rice (12%), Red Peppers, Tomato Puree, Onion, Olive Oil, Cornflour, Spices, Garlic Puree, Himalayan Crystal Salt. Moroccan Style Chicken & Quinoa Cooked Chicken Breast (45%), Mango Juice from Concentrate (30%), Quinoa (10%), Spinach (4%), Red Peppers, Cornflour, Ginger Puree (1%), Coriander, Himalayan Crystal Salt. Peri-Peri Style Chicken Breast Cooked Chicken Breast (37%), Water, Cooked Whole Grain Brown Rice (12%), Onion, Red Peppers (9%), Tomato Puree, Cornflour, Pineapple Juice Concentrate, Garlic Puree, Lemon Juice Concentrate, Red Chilli, Olive Oil, Coriander, Smoked Paprika, Himalayan Crystal Salt. Thai Style Chicken Breast & Brown Rice Cooked Chicken Breast (37%), Reconstituted Coconut Milk Powder (16%) (Water, Coconut Extract, Maltodextrin (from Corn), Sodium Caseinate (Milk), Cooked Whole Grain Brown Rice (13%), Red Peppers (12%), Water, Water Chestnuts (3%), Cornflour, Green Thai Curry Paste (Green Jalapeno, Lemongrass, Sunflower Oil, Water, Herb, Spices, Red Pepper, Garlic, Salt, Red Chillies, Lime Juice Concentrate), Ginger Puree, Chilli Puree, Garlic Puree, Lemongrass, Coriander, Lime Leaves, Himalayan Crystal Salt. ALLERGENS: For allergens see ingredients in Bold. Nutrition Chicken Jalfrezi & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 408 1428 Energy (kcal) 97 340 Fat 2.5g 8.8g - of which saturates 0.5g 1.8g Carbohydrates 4.5g 15.8g - of which sugars 0.9g 3.2g Fibre 2.2g 7.7g Protein 13g 45.5g Salt 0.4g 1.4g Chicken Tikka Masala & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 420 1470 Energy (kcal) 100 350 Fat 3g 10.5g - of which saturates 1.4g 4.9g Carbohydrates 5g 17.5g - of which sugars 1.2g 4.2g Fibre 2.5g 8.9g Protein 12g 42g Salt 0.4g 1.4g Indian Style Beef Rogan Josh Mexican Style Beef & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 446 1559 Energy (kcal) 106 370 Fat 2.8g 9.8g - of which saturates 1.2g 4.2g Carbohydrates 8g 28g - of which sugars 1.1g 3.9g Fibre 1.3g 4.6g Protein 12g 40g Salt 0.3g 1.05g Moroccan Style Chicken & Quinoa Nutrition Per 100g Per 350g serving Energy (kJ) 460 1610 Energy (kcal) 109 380 Fat 0.8g 2.8g - of which saturates 0.3g 1.1g Carbohydrates 8.6g 30.1g - of which sugars 2.4g 8.4g Fibre 1.1g 3.8g Protein 16g 57g Salt 0.3g 1.05g Peri-Peri Style Chicken Breast Nutrition Per 100g Per 350g serving Energy (kJ) 409 1432 Energy (kcal) 97 339 Fat 1.4g 4.9g - of which saturates 0.4g 1.4g Carbohydrates 8.7g 30.4g - of which sugars 1.9g 6.7g Fibre 1.1g 3.8g Protein 12g 41g Salt 0.4g 1.4g Thai Style Chicken Breast & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 455 1592 Energy (kcal) 108 378 Fat 2.8g 9.8g - of which saturates 1.9g 6.7g Carbohydrates 7.4g 25.9g - of which sugars 1.9g 6.7g Fibre 1.2g 4.2g Protein 13g 44g Salt 0.3g 1.05g

GBP 4.99
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Performance Meals - Meal Pouches

Performance Meals - Meal Pouches

Mix & Match all 7 flavours of Performance Meals – Meal Pouches! Choose From: - Chicken Jalfrezi & Brown Rice - Chicken Tikka Masala & Brown Rice - Indian Style Beef Rogan Josh - Mexican Style Beef & Brown Rice - Moroccan Style Chicken & Quinoa - Peri-Peri Style Chicken Breast - Thai Style Chicken Breast & Brown Rice Natural Performance Meals are designed to be used as part of a high protein diet and exercise plan. Protein contributes to the building of muscle mass, and to the maintenance of muscle mass. Performance Meals are sealed in air and watertight pouches prior to cooking. This method keeps the ingredients fresh and the all-important nutrients locked in during the cooking stage. Plus there is no requirement for artificial preservatives. KEY BENEFITS - Microwave in 2 & 1/2 minutes - No fridge needed - Ready to eat: hot or cold - High in Protein - Complex Carbohydrates - No Artificial Preservatives - No Added Sugars Ingredients Chicken Jalfrezi & Brown Rice Cooked Chicken Breast (37%), Tomato, Cooked Wholegrain Brown Rice (12%), Onion, Red & Green Peppers, Tomato Puree, Chickpeas, Yogurt (Contains Milk), Water, Spices (Contains Celery, Mustard), Garlic Puree, Maize Starch, Olive Oil, Ginger Puree, Red Chilli, Coriander, Himalayan Crystal Salt. Chicken Tikka Masala & Brown Rice Cooked Chicken Breast (37%), Water, Cooked Wholegrain Brown Rice (11%), Tomato, Tomato Puree, Onion, Maize Starch, Single Cream (Milk), Yoghurt (Milk), Creamed Coconut, Coriander, Tikka Paste (Rapeseed Oil, Water, Salt, Concentrated Tomato Puree, Turmeric, Cumin, Tamarind Pulp, Paprika, Garlic Powder, Maize Flour, Lemon Juice, Coconut Cream Powder, Spices (Mustard), Herbs, Acetic Acid, Citric Acid, Lactic Acid), Garlic Puree, Spices, Ginger Puree, Chilli Puree, Concentrated Lemon Juice, Himalayan Crystal Salt, Colour: Paprika Extract. Indian Style Beef Rogan Josh Coming Soon...! Mexican Style Beef & Brown Rice Beef (40%), Tomatoes, Red Kidney Beans (14%), Cooked Whole Grain Brown Rice (12%), Red Peppers, Tomato Puree, Onion, Olive Oil, Cornflour, Spices, Garlic Puree, Himalayan Crystal Salt. Moroccan Style Chicken & Quinoa Cooked Chicken Breast (45%), Mango Juice from Concentrate (30%), Quinoa (10%), Spinach (4%), Red Peppers, Cornflour, Ginger Puree (1%), Coriander, Himalayan Crystal Salt. Peri-Peri Style Chicken Breast Cooked Chicken Breast (37%), Water, Cooked Whole Grain Brown Rice (12%), Onion, Red Peppers (9%), Tomato Puree, Cornflour, Pineapple Juice Concentrate, Garlic Puree, Lemon Juice Concentrate, Red Chilli, Olive Oil, Coriander, Smoked Paprika, Himalayan Crystal Salt. Thai Style Chicken Breast & Brown Rice Cooked Chicken Breast (37%), Reconstituted Coconut Milk Powder (16%) (Water, Coconut Extract, Maltodextrin (from Corn), Sodium Caseinate (Milk), Cooked Whole Grain Brown Rice (13%), Red Peppers (12%), Water, Water Chestnuts (3%), Cornflour, Green Thai Curry Paste (Green Jalapeno, Lemongrass, Sunflower Oil, Water, Herb, Spices, Red Pepper, Garlic, Salt, Red Chillies, Lime Juice Concentrate), Ginger Puree, Chilli Puree, Garlic Puree, Lemongrass, Coriander, Lime Leaves, Himalayan Crystal Salt. ALLERGENS: For allergens see ingredients in Bold. Nutrition Chicken Jalfrezi & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 408 1428 Energy (kcal) 97 340 Fat 2.5g 8.8g - of which saturates 0.5g 1.8g Carbohydrates 4.5g 15.8g - of which sugars 0.9g 3.2g Fibre 2.2g 7.7g Protein 13g 45.5g Salt 0.4g 1.4g Chicken Tikka Masala & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 420 1470 Energy (kcal) 100 350 Fat 3g 10.5g - of which saturates 1.4g 4.9g Carbohydrates 5g 17.5g - of which sugars 1.2g 4.2g Fibre 2.5g 8.9g Protein 12g 42g Salt 0.4g 1.4g Indian Style Beef Rogan Josh Mexican Style Beef & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 446 1559 Energy (kcal) 106 370 Fat 2.8g 9.8g - of which saturates 1.2g 4.2g Carbohydrates 8g 28g - of which sugars 1.1g 3.9g Fibre 1.3g 4.6g Protein 12g 40g Salt 0.3g 1.05g Moroccan Style Chicken & Quinoa Nutrition Per 100g Per 350g serving Energy (kJ) 460 1610 Energy (kcal) 109 380 Fat 0.8g 2.8g - of which saturates 0.3g 1.1g Carbohydrates 8.6g 30.1g - of which sugars 2.4g 8.4g Fibre 1.1g 3.8g Protein 16g 57g Salt 0.3g 1.05g Peri-Peri Style Chicken Breast Nutrition Per 100g Per 350g serving Energy (kJ) 409 1432 Energy (kcal) 97 339 Fat 1.4g 4.9g - of which saturates 0.4g 1.4g Carbohydrates 8.7g 30.4g - of which sugars 1.9g 6.7g Fibre 1.1g 3.8g Protein 12g 41g Salt 0.4g 1.4g Thai Style Chicken Breast & Brown Rice Nutrition Per 100g Per 350g serving Energy (kJ) 455 1592 Energy (kcal) 108 378 Fat 2.8g 9.8g - of which saturates 1.9g 6.7g Carbohydrates 7.4g 25.9g - of which sugars 1.9g 6.7g Fibre 1.2g 4.2g Protein 13g 44g Salt 0.3g 1.05g

GBP 4.99
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Optimum Nutrition - Gold Standard 100% Whey

Optimum Nutrition - Gold Standard 100% Whey

Help kickstart your muscle growth with Optimum Nutrition’s Gold Standard 100% Whey™. The world’s best-selling whey protein delivers 24 grams of protein with low levels of fat and 120 calories. This superior quality powder has been instantised to mix easily using a shaker cup. There's no doubt that this is the gold standard by which all other whey proteins are measured. Who should take Gold Standard 100% Whey? Passionate, dedicated and determined athletes that are prepared for every workout choose the World’s No.1 selling protein powder. They value quality, consistency and a brand they can trust to provide them with a high standard product to fuel their diet, exercise & performance. What Does It Do? After training, your body uses protein to help repair and rebuild muscle fibres. Gold Standard 100% Whey™ protein is easily digested in the stomach, meaning it provides a fast delivery of protein to muscles. This is especially important immediately after training when the muscle has been broken down. Whey is also a source of Branched Chain Amino Acids (BCAAs), including Leucine. When Is The Best Time To Use Gold standard 100% Whey? Gold Standard 100% Whey™ is fast absorbing so is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop with 180-240 ml (6-8 oz) of cold water in your shaker. Ingredients Banana Cream Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Flavourings, Color (Curcumin), Salt, Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Birthday Cake Protein Blend (Whey Protein Isolates [Milk], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk], Emulsifier: Soy Lecithin), Flavourings [Milk], Sweeteners (Sucralose, Acesulfame K), Enzyme Complex (Amylase, Protease, Lactase, Lipase, Cellulase). Caramel Toffee Fudge Protein Blend (Whey Protein Isolate [Milk], [Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk]), Fat-Reduced Cocoa Powder, Flavouring, Creamer (Palm Oil, Maltodextrin, Milk Protein), Salt, Sweeteners (Sucralose, Acesulfame K), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Chocolate Mint Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Fat-Reduced Cocoa Powder, Flavourings, Creamer (Vegetable Oil, Maltodextrin, Milk Protein), Salt, Sweeteners (Sucralose, Acesulfame Potassium), Thickener (Cellulose Gel), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Chocolate Peanut Butter Whey Protein Blend (Whey Protein Isolate [Milk], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk], Emulsifier: Soy Lecithin), Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Fat-Reduced Cocoa Powder (5.0%), Flavourings, Sodium Chloride, Sunflower Oil Powder (Milk), Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Lactase, Lipase, Cellulase). Cookies & Cream Protein Blend (Whey Protein Isolates [Milk], [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Flavourings, Cookie Biscuit Crumbs, Wheat Flour, Sugar, All-Vegetable Shortening, Reduced-Fat Cocoa Powder, Salt, Raising Agent [Sodium Bicarbonate]), Salt, Stabilizers (Carrageenan, Guar Gum), Sweeteners (Sucralose, Acesulfame Potassium), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Delicious Strawberry Protein Blend (Whey Protein Isolate [Milk], [Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk]), Flavouring, Acidity Regulators (Citric Acid, Malic Acid), Color (Beetroot Red), Sweeteners (Acesulfame K, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Double Rich Chocolate Protein Blend (Whey Protein Isolate [Milk], [Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk]), Fat-Reduced Cocoa Powder, Flavouring, Sweeteners (Acesulfame K, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Extreme Milk Chocolate Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Fat-Reduced Cocoa Powder, Flavourings, Creamer (Vegetable Oil, Maltodextrin, Milk Protein), Salt, Sweeteners (Sucralose, Acesulfame Potassium), Thickener (Cellulose Gel), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). French Vanilla Cream Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Masking Agent (Contains: Dextrin, Flavourings), Salt,

GBP 6.99
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