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Optimum Nutrition - Micronised Creatine Powder

Optimum Nutrition - Micronised Creatine Powder

Micronised Creatine Powder Optimum Nutrition’s Creatine Powder has been proven to increase performance during high-intensity training. Key Benefits - Increase performance during high-intensity training - 3.4g of pure Creatine Monohydrate to increase muscle power - Mixes easily with no gritty taste - Mix with water, juice or your shake What Does It Do? Each serving supplies a full 3.4g of 99.9% pure Micronised Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise. When Is The Best Time To Enjoy? ON's Creatine powder always mixes easily and unlike other Creatine powders, there is no gritty taste or texture. Simply mix 1 rounded teaspoon with water or juice in your ON shaker. For extra convenience, you can also add it to your pre/post-workout ON protein or weight gainer shake. Ingredients Unflavoured Creatine Monohydrate. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians Nutrition Unflavoured Nutrition Per Serving (1 Teaspoon / 3.6g) Creatine Monohydrate 3.4g Creatine 3g

GBP 6.99
1

Mutant - Caffeine

Mutant - Caffeine

MUTANT CAFFEINE MUTANT CAFFEINE is as pure as it gets — no fancy names or proprietary blend. Just straightforward pharmaceutical grade caffeine. Caffeine is the world's most popular stimulant. Helps temporarily restore mental alertness or wakefulness when experiencing fatigue or drowsiness. Each tablet contains 200mg of pure caffeine. Key Benefits Studied caffeine benefits include: - Strength and power sports performance improved up to 20% - Sprinters improved performance on average by 6.5% - Weightlifters improved performance on average by 9.5% - The rate of perceived exertion (fatigue) is decreased by 6% on average How To Use As a food supplement take 1 tablet per day. Warning: Do not exceed 1 tablet every 4-6 hours and do not exceed 4 tablets in 1 day. Stay hydrated as caffeine can have a diuretic effect. Caffeine contributes to an increase in endurance capacity & performance and helps improve concentration. Ingredients Other Ingredients: Firming Agent: Dicalcium Phosphate (E341), Emulsifier: Microcrystalline Cellulose (E460), Anti-Caking Agent: Magnesium Stearate (E572), Anti-Caking Agent: Silicon Dioxide (E551), Anti-Caking Agent: Stearic Acid (E570), Emulsifier: Croscarmellose Sodium (E468). ALLERGENS: See ingredients in Bold. Contains less than 10ppm Sulfites. Produced in a facility that also handles ingredients from Milk, Wheat (Gluten), Egg, Peanut, Soy, Tree Nuts (including Coconut and Hazelnuts) and Glucosamine (sourced from Crustacean Shellfish). Nutrition Nutrition Per Serving (1 Tablet) Caffeine Anhydrous (USP) 200mg

GBP 6.99
1

Doh Pro - Cookie Dough 30% Protein

Doh Pro - Cookie Dough 30% Protein

Instant, ready-to-eat, ambient cookie dough with sugar and sweetener. Eat straight from the tub or bake in 20 seconds. 367g, 30% protein! KEY BENEFITS - High in Protein - 30% - Source of Fibre - Half the fat of standard cookie dough - 8x less sugar than standard cookie dough - Mouthwatering - Vegetarian DIRECTIONS Microwave - Take a heaped tablespoon of dough, roll into a ball with a salt side, place in a microwave and cook on full power for 20 seconds (800w) or until spread into a cookie shape - Allow to cool and enjoy (best served warm!) Cooking times may vary. Oven - Pre-heat to 160°C/Standard, Gas 4, 150°C/Fan - Scoop 30g portion(s) of dough and place evenly on greaseproof paper - Place tray on the middle shelf of a preheated oven and bake for 10 mins, until golden or to taste - Allow to cool and enjoy (best served warm!) Cooking time will depend on the number of cookies at any one time. Feel free to experiment with baking times to suit your preference. Our only caution is not to over-bake. As mentioned on the front of the tub, the product is safe to eat and delicious straight from the tub or you can cook as above. Ingredients Chocolate Chip Milk Protein, Vegetable Glycerine, Maize Maltodextrin, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Glutamine Peptide (Wheat), Oat Flour, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). Double Chocolate Chip Milk Protein, Vegetable Glycerine, Maize Maltodextrin, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Glutamine Peptide (Wheat), Oat Flour, Cocoa Powder, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Nuts and Peanuts. Nutrition Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1741 1776 522 533 Energy (kcal) 417 425 125 128 Fat 13.7g 14g 4.1g 4.2g - of which saturates 5.6g 5.7g 1.7g 1.7g Carbohydrate 41.7g 42.6g 12.5g 12.8g - of which sugars 5.8g 5.9g 1.7g 1.8g Fibre 3g 3g 0.9g 0.9g Protein 30g 30.8g 9g 9g Salt 1.1g 1.1g 0.33g 0.33g Double Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1724 1759 517 528 Energy (kcal) 412 421 124 126 Fat 13.7g 14g 4.1g 4.2g - of which saturates 5.8g 5.8g 1.7g 1.7g Carbohydrate 40.6g 41.4g 12.2g 12.4g - of which sugars 5.8g 6g 1.7g 1.8g Fibre 3.1g 3.1g 0.9g 0.9g Protein 30.3g 30.9g 9g 9g Salt 1.1g 1.1g 0.33g 0.33g

GBP 7.99
1

Doh Pro - Cookie Dough 30% Protein

Doh Pro - Cookie Dough 30% Protein

Instant, ready-to-eat, ambient cookie dough with sugar and sweetener. Eat straight from the tub or bake in 20 seconds. 367g, 30% protein! KEY BENEFITS - High in Protein - 30% - Source of Fibre - Half the fat of standard cookie dough - 8x less sugar than standard cookie dough - Mouthwatering - Vegetarian DIRECTIONS Microwave - Take a heaped tablespoon of dough, roll into a ball with a salt side, place in a microwave and cook on full power for 20 seconds (800w) or until spread into a cookie shape - Allow to cool and enjoy (best served warm!) Cooking times may vary. Oven - Pre-heat to 160°C/Standard, Gas 4, 150°C/Fan - Scoop 30g portion(s) of dough and place evenly on greaseproof paper - Place tray on the middle shelf of a preheated oven and bake for 10 mins, until golden or to taste - Allow to cool and enjoy (best served warm!) Cooking time will depend on the number of cookies at any one time. Feel free to experiment with baking times to suit your preference. Our only caution is not to over-bake. As mentioned on the front of the tub, the product is safe to eat and delicious straight from the tub or you can cook as above. Ingredients Chocolate Chip Milk Protein, Vegetable Glycerine, Maize Maltodextrin, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Glutamine Peptide (Wheat), Oat Flour, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). Double Chocolate Chip Milk Protein, Vegetable Glycerine, Maize Maltodextrin, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Glutamine Peptide (Wheat), Oat Flour, Cocoa Powder, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Nuts and Peanuts. Nutrition Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1741 1776 522 533 Energy (kcal) 417 425 125 128 Fat 13.7g 14g 4.1g 4.2g - of which saturates 5.6g 5.7g 1.7g 1.7g Carbohydrate 41.7g 42.6g 12.5g 12.8g - of which sugars 5.8g 5.9g 1.7g 1.8g Fibre 3g 3g 0.9g 0.9g Protein 30g 30.8g 9g 9g Salt 1.1g 1.1g 0.33g 0.33g Double Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1724 1759 517 528 Energy (kcal) 412 421 124 126 Fat 13.7g 14g 4.1g 4.2g - of which saturates 5.8g 5.8g 1.7g 1.7g Carbohydrate 40.6g 41.4g 12.2g 12.4g - of which sugars 5.8g 6g 1.7g 1.8g Fibre 3.1g 3.1g 0.9g 0.9g Protein 30.3g 30.9g 9g 9g Salt 1.1g 1.1g 0.33g 0.33g

GBP 7.99
1

Doh Pro - Cookie Dough 50% Protein

Doh Pro - Cookie Dough 50% Protein

Instant, ready-to-eat, ambient cookie dough with sugar and sweetener. Eat straight from the tub or bake in 20 seconds. 367g, 50% protein! KEY BENEFITS - High in Protein - 50%/180g per tub - Source of Fibre - Half the fat of standard cookie dough - 10x less sugar than standard cookie dough - Mouthwatering - Ready to eat - Vegetarian DIRECTIONS Microwave - Take a heaped tablespoon of dough, roll into a ball with a salt side, place in a microwave and cook on full power for 20 seconds (800w) or until spread into a cookie shape - Allow to cool and enjoy (best served warm!) Cooking times may vary. Oven - Pre-heat to 160°C/Standard, Gas 4, 150°C/Fan - Scoop 30g portion(s) of dough and place evenly on greaseproof paper - Place tray on the middle shelf of a preheated oven and bake for 10 mins, until golden or to taste - Allow to cool and enjoy (best served warm!) Cooking time will depend on the number of cookies at any one time. Feel free to experiment with baking times to suit your preference. Our only caution is not to over-bake. As mentioned on the front of the tub, the product is safe to eat and delicious straight from the tub or you can cook as above. Ingredients Chocolate Chip Milk Protein, Hydrolysed Gelatine, Vegetable Glycerine, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Oat Flour, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). Double Chocolate Chip Milk Protein, Hydrolysed Gelatine, Vegetable Glycerine, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Oat Flour, Cocoa Powder, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Nuts and Peanuts. Nutrition Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1776 1811 533 543 Energy (kcal) 425 433 128 130 Fat 13.2g 13.5g 4g 4.1g - of which saturates 5.6g 5.7g 1.7g 1.7g Carbohydrate 26g 26.9g 7.8g 8.1g - of which sugars 4.8g 4.9g 1.4g 1.5g Fibre 2.3g 2.3g 0.7g 0.7g Protein 49g 50g 15g 15g Salt 1.1g 1.1g 0.33g 0.33g Double Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1759 1793 528 538 Energy (kcal) 421 429 126 129 Fat 13.2g 13.5g 4g 4.1g - of which saturates 5.7g 5.8g 1.7g 1.7g Carbohydrate 25g 25.5g 7.5g 7.7g - of which sugars 4.8g 4.9g 1.4g 1.5g Fibre 3g 3.1g 0.9g 0.9g Protein 49g 50g 15g 15g Salt 1.1g 1.1g 0.33g 0.33g

GBP 5.99
1

Doh Pro - Cookie Dough 50% Protein

Doh Pro - Cookie Dough 50% Protein

Instant, ready-to-eat, ambient cookie dough with sugar and sweetener. Eat straight from the tub or bake in 20 seconds. 367g, 50% protein! KEY BENEFITS - High in Protein - 50%/180g per tub - Source of Fibre - Half the fat of standard cookie dough - 10x less sugar than standard cookie dough - Mouthwatering - Ready to eat - Vegetarian DIRECTIONS Microwave - Take a heaped tablespoon of dough, roll into a ball with a salt side, place in a microwave and cook on full power for 20 seconds (800w) or until spread into a cookie shape - Allow to cool and enjoy (best served warm!) Cooking times may vary. Oven - Pre-heat to 160°C/Standard, Gas 4, 150°C/Fan - Scoop 30g portion(s) of dough and place evenly on greaseproof paper - Place tray on the middle shelf of a preheated oven and bake for 10 mins, until golden or to taste - Allow to cool and enjoy (best served warm!) Cooking time will depend on the number of cookies at any one time. Feel free to experiment with baking times to suit your preference. Our only caution is not to over-bake. As mentioned on the front of the tub, the product is safe to eat and delicious straight from the tub or you can cook as above. Ingredients Chocolate Chip Milk Protein, Hydrolysed Gelatine, Vegetable Glycerine, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Oat Flour, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). Double Chocolate Chip Milk Protein, Hydrolysed Gelatine, Vegetable Glycerine, Vegetable Oil (Palm, Rapeseed), Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier [Soy Lecithin], Flavouring), Soy Protein, Oat Flour, Cocoa Powder, Water, Olive Oil, Gum Acacia, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flavouring, Salt, Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Nuts and Peanuts. Nutrition Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1776 1811 533 543 Energy (kcal) 425 433 128 130 Fat 13.2g 13.5g 4g 4.1g - of which saturates 5.6g 5.7g 1.7g 1.7g Carbohydrate 26g 26.9g 7.8g 8.1g - of which sugars 4.8g 4.9g 1.4g 1.5g Fibre 2.3g 2.3g 0.7g 0.7g Protein 49g 50g 15g 15g Salt 1.1g 1.1g 0.33g 0.33g Double Chocolate Chip Nutrition 100g Unbaked 100g Baked 30g Unbaked 30g Baked Energy (kJ) 1759 1793 528 538 Energy (kcal) 421 429 126 129 Fat 13.2g 13.5g 4g 4.1g - of which saturates 5.7g 5.8g 1.7g 1.7g Carbohydrate 25g 25.5g 7.5g 7.7g - of which sugars 4.8g 4.9g 1.4g 1.5g Fibre 3g 3.1g 0.9g 0.9g Protein 49g 50g 15g 15g Salt 1.1g 1.1g 0.33g 0.33g

GBP 5.99
1