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3-In-1 Squat Machine w/ Adjustable Padded Bench

York Fitness Kettlebells - 10kg

York Fitness Kettlebells - 10kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

GBP 29.99
1

York Fitness Kettlebells - 18kg

York Fitness Kettlebells - 18kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

GBP 49.99
1

York Fitness Kettlebells - 4kg

York Fitness Kettlebells - 4kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

GBP 11.99
1

York Fitness Kettlebells - 6kg

York Fitness Kettlebells - 6kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

GBP 16.99
1

York Fitness Kettlebells - 1 Set = 1x2kg,1x3kg,1x4kg

York Fitness Kettlebells - 1 Set = 1x2kg,1x3kg,1x4kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

GBP 25.99
1

York Fitness Kettlebells - 20kg

York Fitness Kettlebells - 20kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

GBP 55.00
1

York Fitness Kettlebells - 16kg

York Fitness Kettlebells - 16kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

GBP 44.99
1

York Fitness Kettlebells - 12kg

York Fitness Kettlebells - 12kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

GBP 34.99
1

York Fitness Kettlebells - 14kg

York Fitness Kettlebells - 14kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

GBP 40.00
1

York Fitness Kettlebells - 8kg

York Fitness Kettlebells - 8kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

GBP 25.00
1

High-Waist Bum-Lift Gym Leggings – Sculpt and Enhance Your Workout

Animal - Juiced Aminos

Animal - Juiced Aminos

Get on the juice. As you know, Animal are already hooked. Intra-workout, mixed in Rage XL before training, sipped out of the requisite water gallon all day long. Nothing fancy or sexy. Just another tool, in mouth-watering form, to help you achieve your goals in the gym and beyond. After all, this is Animal. As always, at Animal, they believe in the basics. In an industry that sells you a flashy dream, they strive at all times to keep it real. And just like you know the brand new chrome-plated leg extension contraption at your local fitness megaplex will never replace the barbell squat, you know the slick marketing of the latest nutrition fad likely can’t hold a candle to the staples. There’s a reason weightlifting athletes have been supplementing with amino acids for more than half a century. Because they work. The building blocks of protein, the foundational fuel for all muscle tissue growth, there’s nothing more crucial. That said, if an amino product were going to be Animal, if it were going to garner that trusted stamp of approval, and reach that threshold of no-nonsense excellence, it would need to be serious. Efficacious doses of the most critical anabolic amino acids—BCAAs and EAAs, gassed up by the inclusion of premium, prized, patented complementary amino compounds, delicious, refreshing taste allowing for ease of use… All with no unnecessary fillers or frills. Just the basics, instantiated for easy mixing, delivered raw and uncut from the name you’ve trusted since 1983. That’s Animal Juiced Aminos. The all-new Animal Juiced Aminos is a powerful amino acid stack that is targeted and strategically enhanced for strength training athletes. What does it contain? Each jacked-up scoop of Juiced Aminos is loaded with instantiated branch chained amino acids (BCAA), essential amino acids (EAA), in addition to performance and recovery aminos and key patented aminos. Animal Juiced Aminos contains a scientifically tested 2:1:1 ratio of BCAA in instantiated form. What does instantiated mean? It means that the BCAA in Juiced Aminos can quickly disperse in water and not clump up. Juiced Aminos can be quickly mixed up in a shaker cup or even with a just a spoon and water. And BCAA is as tried and true as it gets when it comes to aminos. They have both anabolic and anti-catabolic benefits. BCAA are anabolic because of their ability to significantly increase protein synthesis, support hormones such as growth hormone, IGF-1 and insulin, and also help to maintain a favourable testosterone to cortisol ratio. On the anti-catabolic side, BCAA can help prevent protein breakdown and muscle loss. Bodybuilders and athletes because of the fact that they train hard and often follow strict dieting protocols, have a great need for a supplement with BCAA. The three amino acids that constitute the BCAA are Leucine, Isoleucine and Valine. Led by Leucine, the trigger of the anabolic drive, this trio of protein building blocks is proven to build muscle, maintain lean mass when in a caloric deficit, improve endurance and boost recovery—properties absolutely vital to dedicated physique artists of all levels of experience. Next up in Juiced Aminos are the additional essential amino acids (EAA). The BCAA make up three of the naturally occurring EAA, but with Juiced Aminos, you get a full, comprehensive EAA profile. It’s designed to deliver the correct ratios of key essential amino acids required for igniting the anabolic drive via increased muscle protein synthesis and decreased muscle protein breakdown. Research suggests that following resistance exercise, only EAA are needed to spark protein synthesis as the non-essential amino acids (NEAA) are not required. What makes Juiced Aminos superior to other amino products is that it contains the right forms of EAA. By using only special free form EAA, Juiced Aminos delivers those critical aminos fast to your muscles. That covers the EAA and BCAA. But Juiced Aminos doesn’t stop there. This powerful formula is rounded out by a mixture of additional performance and recovery-based amino acids called the Juiced AA Performance Blend. These ergogenic amino acids, along with the BCAA and EAA, help to not only maximise gym performance but also promote recovery at the same time. Citrulline malate has been suggested to support plasma arginine levels and nitric oxide even more efficiently than arginine itself. The physiological effect of boosting NO as citrulline malate does allows for better regulation of blood flow and amino acid delivery to muscle tissue, improved oxygen delivery, enhanced glucose uptake and muscle strength. Citrulline malate also plays a role in reduced lactic acid and ammonia buildup, optimised ATP production, decreased muscle fatigue and helped promote endurance. At the forefront of essential amino acid research and development with the launch of Animal Nitro in 2004, Animal has been touting and standing behind the undeniable muscle-building benefits of EAAs for more than a

GBP 26.99
1

Animal - Juiced Aminos

Animal - Juiced Aminos

Get on the juice. As you know, Animal are already hooked. Intra-workout, mixed in Rage XL before training, sipped out of the requisite water gallon all day long. Nothing fancy or sexy. Just another tool, in mouth-watering form, to help you achieve your goals in the gym and beyond. After all, this is Animal. As always, at Animal, they believe in the basics. In an industry that sells you a flashy dream, they strive at all times to keep it real. And just like you know the brand new chrome-plated leg extension contraption at your local fitness megaplex will never replace the barbell squat, you know the slick marketing of the latest nutrition fad likely can’t hold a candle to the staples. There’s a reason weightlifting athletes have been supplementing with amino acids for more than half a century. Because they work. The building blocks of protein, the foundational fuel for all muscle tissue growth, there’s nothing more crucial. That said, if an amino product were going to be Animal, if it were going to garner that trusted stamp of approval, and reach that threshold of no-nonsense excellence, it would need to be serious. Efficacious doses of the most critical anabolic amino acids—BCAAs and EAAs, gassed up by the inclusion of premium, prized, patented complementary amino compounds, delicious, refreshing taste allowing for ease of use… All with no unnecessary fillers or frills. Just the basics, instantiated for easy mixing, delivered raw and uncut from the name you’ve trusted since 1983. That’s Animal Juiced Aminos. The all-new Animal Juiced Aminos is a powerful amino acid stack that is targeted and strategically enhanced for strength training athletes. What does it contain? Each jacked-up scoop of Juiced Aminos is loaded with instantiated branch chained amino acids (BCAA), essential amino acids (EAA), in addition to performance and recovery aminos and key patented aminos. Animal Juiced Aminos contains a scientifically tested 2:1:1 ratio of BCAA in instantiated form. What does instantiated mean? It means that the BCAA in Juiced Aminos can quickly disperse in water and not clump up. Juiced Aminos can be quickly mixed up in a shaker cup or even with a just a spoon and water. And BCAA is as tried and true as it gets when it comes to aminos. They have both anabolic and anti-catabolic benefits. BCAA are anabolic because of their ability to significantly increase protein synthesis, support hormones such as growth hormone, IGF-1 and insulin, and also help to maintain a favourable testosterone to cortisol ratio. On the anti-catabolic side, BCAA can help prevent protein breakdown and muscle loss. Bodybuilders and athletes because of the fact that they train hard and often follow strict dieting protocols, have a great need for a supplement with BCAA. The three amino acids that constitute the BCAA are Leucine, Isoleucine and Valine. Led by Leucine, the trigger of the anabolic drive, this trio of protein building blocks is proven to build muscle, maintain lean mass when in a caloric deficit, improve endurance and boost recovery—properties absolutely vital to dedicated physique artists of all levels of experience. Next up in Juiced Aminos are the additional essential amino acids (EAA). The BCAA make up three of the naturally occurring EAA, but with Juiced Aminos, you get a full, comprehensive EAA profile. It’s designed to deliver the correct ratios of key essential amino acids required for igniting the anabolic drive via increased muscle protein synthesis and decreased muscle protein breakdown. Research suggests that following resistance exercise, only EAA are needed to spark protein synthesis as the non-essential amino acids (NEAA) are not required. What makes Juiced Aminos superior to other amino products is that it contains the right forms of EAA. By using only special free form EAA, Juiced Aminos delivers those critical aminos fast to your muscles. That covers the EAA and BCAA. But Juiced Aminos doesn’t stop there. This powerful formula is rounded out by a mixture of additional performance and recovery-based amino acids called the Juiced AA Performance Blend. These ergogenic amino acids, along with the BCAA and EAA, help to not only maximise gym performance but also promote recovery at the same time. Citrulline malate has been suggested to support plasma arginine levels and nitric oxide even more efficiently than arginine itself. The physiological effect of boosting NO as citrulline malate does allows for better regulation of blood flow and amino acid delivery to muscle tissue, improved oxygen delivery, enhanced glucose uptake and muscle strength. Citrulline malate also plays a role in reduced lactic acid and ammonia buildup, optimised ATP production, decreased muscle fatigue and helped promote endurance. At the forefront of essential amino acid research and development with the launch of Animal Nitro in 2004, Animal has been touting and standing behind the undeniable muscle-building benefits of EAAs for more than a

GBP 30.99
1

Animal - Juiced Aminos

Animal - Juiced Aminos

Get on the juice. As you know, Animal are already hooked. Intra-workout, mixed in Rage XL before training, sipped out of the requisite water gallon all day long. Nothing fancy or sexy. Just another tool, in mouth-watering form, to help you achieve your goals in the gym and beyond. After all, this is Animal. As always, at Animal, they believe in the basics. In an industry that sells you a flashy dream, they strive at all times to keep it real. And just like you know the brand new chrome-plated leg extension contraption at your local fitness megaplex will never replace the barbell squat, you know the slick marketing of the latest nutrition fad likely can’t hold a candle to the staples. There’s a reason weightlifting athletes have been supplementing with amino acids for more than half a century. Because they work. The building blocks of protein, the foundational fuel for all muscle tissue growth, there’s nothing more crucial. That said, if an amino product were going to be Animal, if it were going to garner that trusted stamp of approval, and reach that threshold of no-nonsense excellence, it would need to be serious. Efficacious doses of the most critical anabolic amino acids—BCAAs and EAAs, gassed up by the inclusion of premium, prized, patented complementary amino compounds, delicious, refreshing taste allowing for ease of use… All with no unnecessary fillers or frills. Just the basics, instantiated for easy mixing, delivered raw and uncut from the name you’ve trusted since 1983. That’s Animal Juiced Aminos. The all-new Animal Juiced Aminos is a powerful amino acid stack that is targeted and strategically enhanced for strength training athletes. What does it contain? Each jacked-up scoop of Juiced Aminos is loaded with instantiated branch chained amino acids (BCAA), essential amino acids (EAA), in addition to performance and recovery aminos and key patented aminos. Animal Juiced Aminos contains a scientifically tested 2:1:1 ratio of BCAA in instantiated form. What does instantiated mean? It means that the BCAA in Juiced Aminos can quickly disperse in water and not clump up. Juiced Aminos can be quickly mixed up in a shaker cup or even with a just a spoon and water. And BCAA is as tried and true as it gets when it comes to aminos. They have both anabolic and anti-catabolic benefits. BCAA are anabolic because of their ability to significantly increase protein synthesis, support hormones such as growth hormone, IGF-1 and insulin, and also help to maintain a favourable testosterone to cortisol ratio. On the anti-catabolic side, BCAA can help prevent protein breakdown and muscle loss. Bodybuilders and athletes because of the fact that they train hard and often follow strict dieting protocols, have a great need for a supplement with BCAA. The three amino acids that constitute the BCAA are Leucine, Isoleucine and Valine. Led by Leucine, the trigger of the anabolic drive, this trio of protein building blocks is proven to build muscle, maintain lean mass when in a caloric deficit, improve endurance and boost recovery—properties absolutely vital to dedicated physique artists of all levels of experience. Next up in Juiced Aminos are the additional essential amino acids (EAA). The BCAA make up three of the naturally occurring EAA, but with Juiced Aminos, you get a full, comprehensive EAA profile. It’s designed to deliver the correct ratios of key essential amino acids required for igniting the anabolic drive via increased muscle protein synthesis and decreased muscle protein breakdown. Research suggests that following resistance exercise, only EAA are needed to spark protein synthesis as the non-essential amino acids (NEAA) are not required. What makes Juiced Aminos superior to other amino products is that it contains the right forms of EAA. By using only special free form EAA, Juiced Aminos delivers those critical aminos fast to your muscles. That covers the EAA and BCAA. But Juiced Aminos doesn’t stop there. This powerful formula is rounded out by a mixture of additional performance and recovery-based amino acids called the Juiced AA Performance Blend. These ergogenic amino acids, along with the BCAA and EAA, help to not only maximise gym performance but also promote recovery at the same time. Citrulline malate has been suggested to support plasma arginine levels and nitric oxide even more efficiently than arginine itself. The physiological effect of boosting NO as citrulline malate does allows for better regulation of blood flow and amino acid delivery to muscle tissue, improved oxygen delivery, enhanced glucose uptake and muscle strength. Citrulline malate also plays a role in reduced lactic acid and ammonia buildup, optimised ATP production, decreased muscle fatigue and helped promote endurance. At the forefront of essential amino acid research and development with the launch of Animal Nitro in 2004, Animal has been touting and standing behind the undeniable muscle-building benefits of EAAs for more than a

GBP 30.99
1