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Therapy in Motion Striped yoga Brick/Block - Purple

Therapy in Motion Striped yoga Brick/Block - Purple

Yoga Block Blast Light and transportable Anti-slip surface Durable high density foam Used commonly for yoga and pilates Great for rehabilitation Yoga and pilates enthusiasts appreciate how important it is to have a yoga block in order to take their exercises to the next level. Adding that extra step of difficulty to a yoga pose can be hugely beneficial. The yoga block is lightweight and small enough to allow it to be easily transported to and from yoga classes or used at home. A yoga block is commonly recommended by physiotherapists to strengthen weaknesses and improve posture. Stock Option: Purple

GBP 10.00
1

Therapy in Motion Foam Yoga Brick/Block - 23cm x 13cm x 8cm

Therapy in Motion Foam Yoga Brick/Block - 23cm x 13cm x 8cm

Therapy in Motion Yoga Brick High Density Foam Lightweight Versatile Non-Slip Surface Yoga and Pilates   / block Size: 23 x 13 x 8cm Material: High density foam Colour: Purple The Therapy in Motion Yoga Brick is ideal for use in both Yoga and Pilates. An essential prop for yoga and Pilates studios, home practice or …. The Therapy in Motion Yoga Brick is an excellent, lightweight and versatile accessory for all your pilate and yoga needs. The block can be used for a wide variety of exercises in a range of different activities. An exercise becoming less challenging..? Why not try the exercise using the yoga brick to add difficulty through the increased range of motion. Regular use of the yoga brick can help improve ones posture and alignment whilst strengthening the working muscles. The yoga brick is non-slip, minimising the risk of slipping even with sweaty palms. A versatile product, it is often seen in yoga and pilate studios nationwide and one you should have at home too.

GBP 10.00
1

Therapy in Motion 6mm Exercise / Yoga mat

Therapy in Motion 6mm Exercise / Yoga mat

Year long Yoga Made from a durable PVC material Plush 6mm thickness for optimal comfort Lightweight and transportable Non-slip, moisture absorbing surface Free from latex Can be used for Yoga, Pilates and Strength and Conditioning The Therapy in Motion Yoga mat offers an unchallenged, low price alternative for those looking to purchase a mat which offers a lot of the benefits associated with professional labels. The mat features a plush 6mm layer of thickness, offering superior levels of comfort over its rivals. The non-slip, sweat absorbing outer layer, ensures the mat doesn't move even in the sweatiest of conditions whilst providing grip for the user when performing any exercise. The mat can be easily folded, making it a portable option to take on the go to the gym, yoga studio or to use in the comfort of your own home. Whether your a Yoga beginner, seasoned Pilate enthusiast or just looking to perform core strengthening exercises this Yoga/exercise mat should be top of your list.

GBP 16.99
1

Therapy in Motion Yoga / Pilates sitting & head block set

Therapy in Motion Yoga / Pilates sitting & head block set

Yoga and Pilates Made Easy Correct Body Posture Realignment Excellent for Beginners Rehabilitation Yoga and Pilates The Therapy in Motion Yoga/Pilates Sitting and Head Block Set contains: 1 x foam head block: 20.5cm x 15cm x 2.5cm (blue) 1 x foam sitting block: 32cm x 25cm x 6cm (blue) The Ther …. The Therapy in Motion Yoga/ Pilates Sitting and Head Block set have become almost essential for beginners to both yoga and pilates. The blocks help ensure that the body's posture and alignment are in check when performing each any every exercise to help improve technique. Commonly seen in physiotherapy practices for rehabilitation use in those recovering from injury. Dimensions: 1 x foam head block: 20.5cm x 15cm x 2.5cm (blue) 1 x foam sitting block: 32cm x 25cm x 6cm (blue)

GBP 14.99
1

Therapy in Motion Massage Ball Set

Therapy in Motion Massage Ball Set

Bolster Your Massage Consists of 3 Balls Colour Coded Density Pilates and Yoga Easy to Use Portable Compact   The innovative massage ball set consists of 3 different balls of different densities which are indicated using a colour coding system as shown below: Red= Hard Orange= Medium Yellow= Soft Regular and consistent use of these massage balls can help relieve muscle tension and stress whilst promoting good flexibility and performance. Many injuries require regular massage such as achilles tendonitis, plantar fasciitis and tight hamstrings. The massage balls are small enough (6cm diameter) to perform trigger point massage to help minimise knots from developing within the muscular tissue. Commonly used in physiotherapy clinics across the country as well as yoga and pilate classes to supplement popular poses and exercises.

GBP 10.99
1

Therapy in Motion Pilates Exercise Balls - 20cm - 1 ball blue

Therapy in Motion Pilates Exercise Balls - 20cm - 1 ball blue

Perfect Pilates Excellent grip and anti-slip surface Well made with a soft feel Isolate specific muscle groups Easier and safer to use than dumbbells Excellent for rehabilitation, yoga and pilates Great for strength and conditioning exercises   The Therapy in motion Pilates balls are a great addition for those looking to take their training routines to the next level. The Pilate balls are able to make existing exercises more difficult in a way which is both safe and fun. The pilate balls are soft and available in two different sizes, 20 cm and 25cm to offer an adjustable user experience. The anti-slip surface, ensures a good grip even when hands become sweaty. Using the plates balls in the correct way is great for injury prevention, for example squats and lunges can help minimise the risk of sustaining a sprained ankle or knee ligament damage. For this reason Pilates balls are often recommended by physiotherapists during periods of rehabilitation and/or strengthening of weakened areas. The balls are relatively small and can be transported easily if needed. Many advanced yoga users find it useful to compliment their existing exercises with Pilates balls to further intensify their workout routine. The Pilates balls are a great addition to any fitness or workout routine; Pilates, yoga, strength and conditioning, why not take your training to the next level today. Stock Option: 20cm - 1 ball blue, 25cm - 1 ball pink, Both 20cm & 25cm balls

GBP 4.99
1

Therapy in Motion Pilates Exercise Balls - Both 20cm & 25cm balls

Therapy in Motion Pilates Exercise Balls - Both 20cm & 25cm balls

Perfect Pilates Excellent grip and anti-slip surface Well made with a soft feel Isolate specific muscle groups Easier and safer to use than dumbbells Excellent for rehabilitation, yoga and pilates Great for strength and conditioning exercises   The Therapy in motion Pilates balls are a great addition for those looking to take their training routines to the next level. The Pilate balls are able to make existing exercises more difficult in a way which is both safe and fun. The pilate balls are soft and available in two different sizes, 20 cm and 25cm to offer an adjustable user experience. The anti-slip surface, ensures a good grip even when hands become sweaty. Using the plates balls in the correct way is great for injury prevention, for example squats and lunges can help minimise the risk of sustaining a sprained ankle or knee ligament damage. For this reason Pilates balls are often recommended by physiotherapists during periods of rehabilitation and/or strengthening of weakened areas. The balls are relatively small and can be transported easily if needed. Many advanced yoga users find it useful to compliment their existing exercises with Pilates balls to further intensify their workout routine. The Pilates balls are a great addition to any fitness or workout routine; Pilates, yoga, strength and conditioning, why not take your training to the next level today. Stock Option: 20cm - 1 ball blue, 25cm - 1 ball pink, Both 20cm & 25cm balls

GBP 10.00
1

Therapy in Motion Pilates Exercise Balls - 25cm - 1 ball pink

Therapy in Motion Pilates Exercise Balls - 25cm - 1 ball pink

Perfect Pilates Excellent grip and anti-slip surface Well made with a soft feel Isolate specific muscle groups Easier and safer to use than dumbbells Excellent for rehabilitation, yoga and pilates Great for strength and conditioning exercises   The Therapy in motion Pilates balls are a great addition for those looking to take their training routines to the next level. The Pilate balls are able to make existing exercises more difficult in a way which is both safe and fun. The pilate balls are soft and available in two different sizes, 20 cm and 25cm to offer an adjustable user experience. The anti-slip surface, ensures a good grip even when hands become sweaty. Using the plates balls in the correct way is great for injury prevention, for example squats and lunges can help minimise the risk of sustaining a sprained ankle or knee ligament damage. For this reason Pilates balls are often recommended by physiotherapists during periods of rehabilitation and/or strengthening of weakened areas. The balls are relatively small and can be transported easily if needed. Many advanced yoga users find it useful to compliment their existing exercises with Pilates balls to further intensify their workout routine. The Pilates balls are a great addition to any fitness or workout routine; Pilates, yoga, strength and conditioning, why not take your training to the next level today. Stock Option: 20cm - 1 ball blue, 25cm - 1 ball pink, Both 20cm & 25cm balls

GBP 5.99
1

Therapy in Motion Spikey Massage Balls 7cm or 10cm - 7cm - RED

Therapy in Motion Spikey Massage Balls 7cm or 10cm - 7cm - RED

Spikey Massage Balls Massage a variety of muscle groups Stimulate circulation Release muscle tension and tightness Pin point precise trigger points Stimulate muscular reflex Portable Great for plantar fasciitis and achilles tendonitis   The Therapy in Motion Spikey Massage Balls are a must have for both active/non active individuals. The ergonomic, spiked design helps promote blood flow and thus improve circulation to injured areas. Regular use can help relieve muscle tension and tightness whilst encouraging the release of toxins. The lightweight and small design allows the balls to be used to pinpoint precise trigger points to ease tension and promote relaxation. Can be widely used for a variety of injuries, in particular; plantar fasciitis, achilles tendonitis, hip pain, sciatica and back pain. For this reason they are used extensively in physiotherapy, yoga, pilates and injury rehabilitation centres. Available in two different sizes; Size: 7cm diameter. Weight: 50g. Colour: Red Size: 10cm diameter. Weight: 140g. Colour: Blue Stock Option: 7cm - RED, 10cm - BLUE

GBP 2.99
1

Therapy in Motion Spikey Massage Balls 7cm or 10cm - 10cm - BLUE

Therapy in Motion Spikey Massage Balls 7cm or 10cm - 10cm - BLUE

Spikey Massage Balls Massage a variety of muscle groups Stimulate circulation Release muscle tension and tightness Pin point precise trigger points Stimulate muscular reflex Portable Great for plantar fasciitis and achilles tendonitis   The Therapy in Motion Spikey Massage Balls are a must have for both active/non active individuals. The ergonomic, spiked design helps promote blood flow and thus improve circulation to injured areas. Regular use can help relieve muscle tension and tightness whilst encouraging the release of toxins. The lightweight and small design allows the balls to be used to pinpoint precise trigger points to ease tension and promote relaxation. Can be widely used for a variety of injuries, in particular; plantar fasciitis, achilles tendonitis, hip pain, sciatica and back pain. For this reason they are used extensively in physiotherapy, yoga, pilates and injury rehabilitation centres. Available in two different sizes; Size: 7cm diameter. Weight: 50g. Colour: Red Size: 10cm diameter. Weight: 140g. Colour: Blue Stock Option: 7cm - RED, 10cm - BLUE

GBP 4.00
1

Therapy in Motion Balance pods - 1 pair

Therapy in Motion Balance pods - 1 pair

Balance your way to a better you Small and lightweight Dimple design for grip and comfort Excellent for improving balance Rehabilitation Durable Applicable to all levels of fitness The Therapy in motion balance pods have a variety of uses including; rehabilitation in the physiotherapy sector, strengthening, balance, pilates and yoga to name a few. The balance pods have a dimple design, providing excellent grip and comfort to allow exercises to be conducted in a safe manner. The pods have two sides however; one dimpled and one smooth, to allow the user to customise the difficulty of their workout experience. Using the balance pods can greatly improve balance, strength and co-ordination if used correctly and consistently, while they are able to be used by a large variety of fitness levels and abilities. The balance pods are suitable for all sports people looking to improve upon key fundamentals including; rugby and football players to non contact sports such as athletics. Take your performance to the next level, grab yours today.

GBP 14.99
1

Therapy in Motion Deluxe Balance Pad

Therapy in Motion Deluxe Balance Pad

Hone your balance in comfort and style Molds to the shape of the foot Exceptional comfort and versatility Improve balance, strength and co-ordination Useful in rehabilitation Lightweight and durable  50x40x6cm The Therapy in motion deluxe balance pad is a great addition to any strength and conditioning, injury prevention or rehabilitation plan. The balance pad is well made from a soft, comfortable TPE material which is able to mold to the shape of the foot, providing stability. The pad can be used in combination with different exercises to increase difficulty level dependent upon the users current fitness levels. Many core elements of fitness can be improved including; strength, balance, co-ordination and agility. Physio clinics can greatly benefit from having such equipment at their disposal as both a diagnostic tool to expose weaknesses or to use within a rehabilitation plan. Strength and conditioning programmes can be improved further by increasing the difficulty of pre-existing workouts. While activities such as pilates and yoga can also be developed from its use.

GBP 34.99
1