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Physical Fitness Laboratories on a Budget

Food & Fitness Community Partnerships

Social Justice in Globalized Fitness and Health Bodies Out of Sight

Laboratory Manual for Exercise Physiology Exercise Testing and Physical Fitness

Men's Sexual Health Fitness for Satisfying Sex

The Skeptic's Guide to Sports Science Confronting Myths of the Health and Fitness Industry

The Skeptic's Guide to Sports Science Confronting Myths of the Health and Fitness Industry

The global health and fitness industry is worth an estimated $4 trillion. We spend $90 billion each year on health club memberships and $100 billion each year on dietary supplements. In such an industrial climate lax regulations on the products we are sold (supplements fad-diets training programs gadgets and garments) result in marketing campaigns underpinned by strong claims and weak evidence. Moreover our critical faculties are ill-suited to a culture characterized by fake news social media misinformation and bad science. We have become walking talking prey to 21st-Century Snake Oil salesmen. In The Skeptic’s Guide to Sports Science Nicholas B. Tiller confronts the claims behind the products and the evidence behind the claims. The author discusses what might be wrong with the sales pitch the glossy magazine advert and the celebrity endorsements that our heuristically-wired brains find so innately attractive. Tiller also explores the appeal of the one quick fix the fallacious arguments that are a mainstay of product advertising and the critical steps we must take in retraining our minds to navigate the pitfalls of the modern consumerist culture. This informative and accessible volume pulls no punches in scrutinizing the plausibility of and evidence for the most popular sports products and practices on the market. Readers are encouraged to confront their conceptualizations of the industry and by the book’s end they will have acquired the skills necessary to independently judge the effectiveness of sports-related products. This treatise on the commercialization of science in sport and exercise is a must-read for exercisers athletes students and practitioners who hope to retain their intellectual integrity in a lucrative health and fitness industry that is spiraling out-of-control. | The Skeptic's Guide to Sports Science Confronting Myths of the Health and Fitness Industry

GBP 22.99
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Home Schooling in China Culture Religion Politics and Gender

House and Home Cultural Contexts Ontological Roles

Life at Home for People with a Dementia

Life at Home for People with a Dementia

Life at Home for People with a Dementia provides an evidence-based and readable account of improving life at home for people with a dementia and their families. There are estimated to be 47 million people with a dementia worldwide the majority of whom will live or want to live in their own home. Yet there is a major shortcoming in available knowledge on what life is like for people with a dementia living at home. Most research focuses on care in hospitals or care homes and takes a medical perspective. This book bridges this gap in knowledge by providing a comprehensive and critical overview of the best available evidence on enabling people with a dementia to live well at home from the viewpoint of those living with the condition and in the context of global policy drivers on ageing and health as well as technological advances. The book includes chapters on citizenships – that is the diversity of people living with a dementia – enabling life at home rethinking self-management the ethics and care of people with a dementia at home technological care and citizenship and sharing responsibilities. It concludes with a care manifesto in which we set out a vision for improving life at home for people with a dementia that covers the areas of professional practice education and care research. By covering a wide range of interrelated topics to advance understanding and practice as to how people with a dementia from diverse backgrounds can be supported to live well at home this book provides a synthesised critical and readable understanding of the complexities and risks involved.

GBP 36.99
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Providing Home Care for Older Adults A Professional Guide for Mental Health Practitioners

A Nation of Home Owners

Transforming Early Head Start Home Visiting A Family Life Education Approach

Nineteenth-Century Interiors Volume I: Theories and Discourses Around the Home

Nursing Home Social Work Research

Future Home Trends Innovations and Disruptors in Housing Design

Feeding Children Inside and Outside the Home Critical Perspectives

Migration Work and Home-Making in the City Dwelling and Belonging among Vietnamese Communities in London

Making Home in Diasporic Communities Transnational belonging amongst Filipina migrants

Making Home in Diasporic Communities Transnational belonging amongst Filipina migrants

Making Home in Diasporic Communities demonstrates the global scope of the Filipino diaspora engaging wider scholarship on globalisation and the ways in which the dynamics of nation-state institutions labour migration and social relationships intersect for transnational communities. Based on original ethnographic work conducted in Ireland and the Philippines the book examines how Filipina diasporans socially and symbolically create a sense of ‘home’. On one hand Filipinas can be seen as mobile as they have crossed geographical borders and are physically located in the destination country. Yet on the other hand they are constrained by immigration policies linguistic and cultural barriers and other social and cultural institutions. Through modalities of language rituals and religion and food the author examines the ways in which Filipinas orient their perceptions expectations practices and social spaces to ‘the homeland’ thus providing insight into larger questions of inclusion and exclusion for diasporic communities. By focusing on a range of Filipina experiences including that of nurses international students religious workers and personal assistants Making Home in Diasporic Communities explores the intersectionality of gender race class and belonging. As such it will appeal to scholars of sociology and anthropology as well as those with interests in gender identity migration ethnic studies and the construction of home. | Making Home in Diasporic Communities Transnational belonging amongst Filipina migrants

GBP 38.99
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Coming Home Your Way Understanding University Student Intercultural Reentry

Coming Home Your Way Understanding University Student Intercultural Reentry

Coming Home Your Way offers college and university students returning from an education-abroad experience a wealth of pertinent information opportunities for meaningful reflection and practical guidance on making the most of their time abroad. Grounded in research and addressing an array of aspects of education abroad – including intercultural communication changing relationships and career impact – Coming Home Your Way will be an invaluable tool for any student planning experiencing or returning from a stay abroad. Drawing from theory and research from multiple disciplines and real-world experiences of students who have studied abroad the volume addresses key themes critical to understanding reentry including individual differences in taking in experience communication patterns and approaches the reentry transition the nature of relationships in reentry bridging reentry and career and more. Within each chapter are opportunities for self-reflection that allow readers to integrate the ideas presented into their own experience. Compelling short fictional accounts add flavor and detail that bring theory to life. Coming Home Your Way provides a window into the complex experience of intercultural reentry. Reentry from an education-abroad experience can be a period of intense growth and can feel disruptive and confusing while it’s happening. The authors explain and explore these complexities in a conversational style that will engage students and with the rigor expected by their instructors. Like no other book currently on the market Coming Home Your Way will give college and university students insight into the challenges and intercultural opportunities that reentry offers. | Coming Home Your Way Understanding University Student Intercultural Reentry

GBP 36.99
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Involuntary Dislocation Home Trauma Resilience and Adversity-Activated Development

A Primer for Emotionally Focused Individual Therapy (EFIT) Cultivating Fitness and Growth in Every Client

A Primer for Emotionally Focused Individual Therapy (EFIT) Cultivating Fitness and Growth in Every Client

From best-selling author Susan M. Johnson with over 1 million books sold worldwide! This essential text from the leading authority on Emotionally Focused Therapy Susan M. Johnson and colleague T. Leanne Campbell applies the key interventions of EFT to work with individuals providing an overview and clinical guide to treating clients with depression anxiety and traumatic stress. Designed for therapists at all levels of expertise Johnson and Campbell focus on introducing clinicians to EFIT interventions techniques and change processes in a highly accessible and practical format. The book begins by summarizing attachment theory and science – the theoretical basis of this model – together with the experiential approach to change in psychotherapy. Chapters describe the three stages of EFIT macro-interventions such as the EFIT Tango and various micro-interventions through clinical exercises case studies and transcripts to demonstrate this model in practice with individuals highlighting the unique benefits of EFT as a cross-modality approach for treating emotional disorders. With exercises interwoven throughout the text this book is built to accompany in-person and online training helping the practicing clinician offer targeted and empirically tested interventions that not only alleviate symptoms of distress but expand the client’s emotional balance agency and sense of self. As the next major extension of the EFT approach this book will appeal to therapists already working with couples and families as well as those just beginning their professional journey. Psychotherapists psychologists counselors social workers and mental health workers will also find this book invaluable. | A Primer for Emotionally Focused Individual Therapy (EFIT) Cultivating Fitness and Growth in Every Client

GBP 29.99
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Blood and Home in Early Modern Drama Domestic Identity on the Renaissance Stage

Victoria and Albert at Home

Home Beyond the House Transformation of Life Place and Tradition in Rural China

Home Beyond the House Transformation of Life Place and Tradition in Rural China

Based on extended fieldwork conducted between 2007 and 2019 this book aims to answer a simple question: What is the meaning of home for people living in vernacular settlements in rural China? This question is particularly potent since rural China has experienced rapid and fundamental changes in the twenty-first century under the influences of national policies such as Building a New Socialist Countryside enacted in 2006 and Rural Revitalization announced in 2018. Drawing upon ethnographic fieldwork building surveys archival research and over 600 photographs taken by residents along with their life stories this book uncovers the meanings of home from rural residents’ perspectives who belong to a social group that is underrepresented in scholarship and underserved in modern China. In other words this study empowers rural residents by giving them voice. This book links the concepts of place home and tradition into an overarching argument: The meaning of home rests on the ideas of tradition including identity consanguinity collectivity social relations land ownership and rural lifestyle. The Introduction and Chapter 4 of this book is available for free in PDF format as Open Access from the individual product page at www. routledge. com. It has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4. 0 license. | Home Beyond the House Transformation of Life Place and Tradition in Rural China

GBP 120.00
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Finding Our Way Home Women's Accounts of Being Sent to Boarding School