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Laboratory Manual for Exercise Physiology Exercise Testing and Physical Fitness

Physical Fitness Laboratories on a Budget

Food & Fitness Community Partnerships

Men's Sexual Health Fitness for Satisfying Sex

Social Justice in Globalized Fitness and Health Bodies Out of Sight

Providing Home Care for Older Adults A Professional Guide for Mental Health Practitioners

Life at Home for People with a Dementia

Life at Home for People with a Dementia

Life at Home for People with a Dementia provides an evidence-based and readable account of improving life at home for people with a dementia and their families. There are estimated to be 47 million people with a dementia worldwide the majority of whom will live or want to live in their own home. Yet there is a major shortcoming in available knowledge on what life is like for people with a dementia living at home. Most research focuses on care in hospitals or care homes and takes a medical perspective. This book bridges this gap in knowledge by providing a comprehensive and critical overview of the best available evidence on enabling people with a dementia to live well at home from the viewpoint of those living with the condition and in the context of global policy drivers on ageing and health as well as technological advances. The book includes chapters on citizenships – that is the diversity of people living with a dementia – enabling life at home rethinking self-management the ethics and care of people with a dementia at home technological care and citizenship and sharing responsibilities. It concludes with a care manifesto in which we set out a vision for improving life at home for people with a dementia that covers the areas of professional practice education and care research. By covering a wide range of interrelated topics to advance understanding and practice as to how people with a dementia from diverse backgrounds can be supported to live well at home this book provides a synthesised critical and readable understanding of the complexities and risks involved.

GBP 36.99
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Design for Dementia Living Well at Home

Design for Dementia Living Well at Home

Design for Dementia is written by an interdisciplinary team of professionals and academics whose aim is to present lessons learnt from the Dementia Demonstration House at the Building Research Establishment’s Innovation Park. Known as Chris and Sally’s House the project represents a unique opportunity to show in practice what can be done to assist people living with dementia to continue to live at home and as part of the community with as much independence as possible. This book presents evidence based practical design guidance backed up by over 15 combined years of research by experienced professional designers. Beginning with an introduction which provides the background to the global dementia epidemic to allow readers to gain a better understanding of the issues they must consider the book then discusses how good design principles planning and construction standards can be used to effectively respond to the dementia crisis. The detailed findings from research using Chris and Sally’s House are presented and discussed along with practical examples and success stories ranging from simple design features to the more complex use of sensors and automated ventilation. The hope is that readers can apply the lessons learnt from Chris and Sally’s House to successfully integrate solutions into the design of new or refurbished housing for the elderly and also that the tools and insights shared will inform the wider context of good housing design as well as the spectrum of constraints and design standards which often apply. This book is important reading for architects designers engineers and project managers but also anyone with an interest in learning about practical solutions to aid those with dementia to live well at home. | Design for Dementia Living Well at Home

GBP 44.99
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The Skeptic's Guide to Sports Science Confronting Myths of the Health and Fitness Industry

The Skeptic's Guide to Sports Science Confronting Myths of the Health and Fitness Industry

The global health and fitness industry is worth an estimated $4 trillion. We spend $90 billion each year on health club memberships and $100 billion each year on dietary supplements. In such an industrial climate lax regulations on the products we are sold (supplements fad-diets training programs gadgets and garments) result in marketing campaigns underpinned by strong claims and weak evidence. Moreover our critical faculties are ill-suited to a culture characterized by fake news social media misinformation and bad science. We have become walking talking prey to 21st-Century Snake Oil salesmen. In The Skeptic’s Guide to Sports Science Nicholas B. Tiller confronts the claims behind the products and the evidence behind the claims. The author discusses what might be wrong with the sales pitch the glossy magazine advert and the celebrity endorsements that our heuristically-wired brains find so innately attractive. Tiller also explores the appeal of the one quick fix the fallacious arguments that are a mainstay of product advertising and the critical steps we must take in retraining our minds to navigate the pitfalls of the modern consumerist culture. This informative and accessible volume pulls no punches in scrutinizing the plausibility of and evidence for the most popular sports products and practices on the market. Readers are encouraged to confront their conceptualizations of the industry and by the book’s end they will have acquired the skills necessary to independently judge the effectiveness of sports-related products. This treatise on the commercialization of science in sport and exercise is a must-read for exercisers athletes students and practitioners who hope to retain their intellectual integrity in a lucrative health and fitness industry that is spiraling out-of-control. | The Skeptic's Guide to Sports Science Confronting Myths of the Health and Fitness Industry

GBP 22.99
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Nourishing Caregiver Collaborations Elevating Home Experiences and Classroom Practices for Collective Care

Nourishing Caregiver Collaborations Elevating Home Experiences and Classroom Practices for Collective Care

In Nourishing Caregiver Collaborations: Elevating Home Experiences and Classroom Practices for Collective Care Nawal Qarooni invites us to step beyond school-centric one-off events and practices to create more authentic engaging collaborations with caregivers. Instead of asking what families can do to support schools Qarooni asks how schools can identify and celebrate what families already inherently bring to their children’s literacy learning. Establishing this work in holistic teaching—a pedagogical mindset that affirms the importance of loving the whole child through compassionate collective care—Qarooni explores five critical literacy tenets by highlighting opportunities to listen for honor connect to and elevate family strengths while inviting them even further into our shared work and encouraging reflection around: Recognizing the journey of process Celebrating the role collaboration plays within the collective Using observational literacy to read the world Advocating for the power of talk to grow ideas and connect with others Giving children choice to make self-directed decisions With moments of memoir woven in alongside diverse family examples and classroom stories connected to realistic instructional practices Qarooni shows how all families contribute meaningfully to their children’s literacy lives. Discover how we can tap into those vast wells to support learning at home and in school while building positive reciprocal relationships across both settings. With an afterword by En Comunidad authors Carla España and Luz Yadira Herrera Nourishing Caregiver Collaborations is rooted in the simple truth that we cannot separate knowing our students from knowing their home communities and the people that they love. This book offers a toolkit for connecting with families and elevating the intrinsic strengths that reside in every child’s home. | Nourishing Caregiver Collaborations Elevating Home Experiences and Classroom Practices for Collective Care

GBP 28.99
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A Primer for Emotionally Focused Individual Therapy (EFIT) Cultivating Fitness and Growth in Every Client

A Primer for Emotionally Focused Individual Therapy (EFIT) Cultivating Fitness and Growth in Every Client

From best-selling author Susan M. Johnson with over 1 million books sold worldwide! This essential text from the leading authority on Emotionally Focused Therapy Susan M. Johnson and colleague T. Leanne Campbell applies the key interventions of EFT to work with individuals providing an overview and clinical guide to treating clients with depression anxiety and traumatic stress. Designed for therapists at all levels of expertise Johnson and Campbell focus on introducing clinicians to EFIT interventions techniques and change processes in a highly accessible and practical format. The book begins by summarizing attachment theory and science – the theoretical basis of this model – together with the experiential approach to change in psychotherapy. Chapters describe the three stages of EFIT macro-interventions such as the EFIT Tango and various micro-interventions through clinical exercises case studies and transcripts to demonstrate this model in practice with individuals highlighting the unique benefits of EFT as a cross-modality approach for treating emotional disorders. With exercises interwoven throughout the text this book is built to accompany in-person and online training helping the practicing clinician offer targeted and empirically tested interventions that not only alleviate symptoms of distress but expand the client’s emotional balance agency and sense of self. As the next major extension of the EFT approach this book will appeal to therapists already working with couples and families as well as those just beginning their professional journey. Psychotherapists psychologists counselors social workers and mental health workers will also find this book invaluable. | A Primer for Emotionally Focused Individual Therapy (EFIT) Cultivating Fitness and Growth in Every Client

GBP 29.99
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Buying Your Home A Practical Guide for First-Time Buyers

Buying Your Home A Practical Guide for First-Time Buyers

Many young people aspire to own their own home but face a myriad of challenges such as high property prices the need to raise a large deposit and difficulties of getting a mortgage. The process of buying a property is also stressful fraught with complexity and uncertainty and a mistake can prove very costly. This book therefore provides a much-needed step-by-step guide to help those seeking to buy a property for the first time. Packed with helpful and practical tips this book gives a complete overview of the house-buying process including finance legal and property aspects. The authors discuss a wide range of topics including: creating the right mindset the pros and cons of home ownership how to choose a suitable property how to save for a deposit how to negotiate for a better price how to get a mortgage the steps in the house-buying process how to ensure that mortgage payments can always be met The book is written by experienced property buyers who have bought multiple properties who have worked as a mortgage adviser and financial planner and who understand personal finance. It will be essential reading for undergraduate students in the field of accounting and finance and will also appeal to the general public particularly those seeking to buy a property for the first time. After reading the book readers will be able to map out a plan to buy their first property with greater confidence and make a better and more informed decision that will bring financial rewards. | Buying Your Home A Practical Guide for First-Time Buyers

GBP 35.99
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Home Schooling in China Culture Religion Politics and Gender

House and Home Cultural Contexts Ontological Roles

Renewable Energy Systems The Earthscan Expert Guide to Renewable Energy Technologies for Home and Business

Renewable Energy Systems The Earthscan Expert Guide to Renewable Energy Technologies for Home and Business

This book is the long awaited guide for anyone interested in renewables at home or work. It sweeps away scores of common misconceptions while clearly illustrating the best in renewable and energy efficiency technologies. A fully illustrated guide to renewable energy for the home and small business the book provides an expert overview of precisely which sustainable energy technologies are appropriate for wide-spread domestic and small business application. The sections on different renewable energy options provide detailed descriptions of each technology along with case studies installation diagrams and colour photographs showing precisely what is possible for the average household. The chapter on how to select the renewable technology most appropriate for ordinary homes and businesses summarizes this analysis in a neat and easy to use table and demonstrates with examples exactly how to assess your local renewable resources. Renewable technologies covered include wood energy wind power solar photovoltaics solar thermal passive solar geothermal and air-to-air heat pumps as well as water or hydro based energy systems – plus the all-important subject of energy efficiency. Whilst written to be accessible to a wide audience the book is targeted at readers who are keen to work with renewable technologies students building engineers architects planners householders and home-owners. | Renewable Energy Systems The Earthscan Expert Guide to Renewable Energy Technologies for Home and Business

GBP 38.99
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Home-based Work in Victorian Britain Insights for Contemporary Occupational Health and Safety

Home-based Work in Victorian Britain Insights for Contemporary Occupational Health and Safety

Home- based work has increased in recent decades and intensified as a result of policies created to control the spread of COVID-19 creating a labour market in rapid transition. Yet little attention has been paid to the issues associated with occupational health and safety or to how employers will monitor and maintain employee health and safety in a home- based work environment. Using historical case studies from Victorian Britain this book reflects on the past to examine resurfacing health and safety concerns that shaped and continue to shape the home- based working experience. Anchored by family research case studies this book presents documents and newspaper accounts about the diverse experiences of three real people who lived and worked from their homes in the Victorian era. Supported by academic and popular literature on work and policy about the era the book discusses changing worldviews and social context that shaped occupational health and safety at the time and critiques the outcomes of policies that were challenged to address these risks. The case study experiences are used as a touchstone between the past and present to draw parallels between important health and safety concerns that may be resurfacing in our modern post-COVID transition to home-based work. This book will be a valuable resource for researchers academics and postgraduate students of occupational health and safety occupational science labour history and human resource management as well as Victorian studies. It will also be of interest to policymakers and practitioners working across the fields of workplace and occupational health and safety. | Home-based Work in Victorian Britain Insights for Contemporary Occupational Health and Safety

GBP 130.00
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A Place Like Home A Hostel for Disturbed Adolescents

A Place Like Home A Hostel for Disturbed Adolescents

The late David Wills spent a lifetime in the service of the so-called delinquent the misfit the maladjusted. He was the first Englishman to train as a psychiatric social worker and was well known for his books The Hawkspur Experiment The Barns Experiment etc. Originally published in 1970 this book describes another experiment with a hostel for boys leaving schools for maladjusted children and lacking any settled home from which to enter the community. It demonstrates once again David Wills’s conviction that the offender wants to be ‘good’ and will be helped by affection rather than by punishment. Yet it is obvious that the work was full of stress and that only people with some of the attributes of archangels could respond to the boys’ needs and remain in control of the situation. The book demonstrates the extent of deprivation suffered by such young people and that no ordinary hostels or lodgings will do if they are to be set upon a less turbulent course of life leading to truly adult independence. It added greatly to our understanding of the personalities experience of life and needs of maladjusted boys in their ‘teens at the time although the lessons drawn from it were disturbing in relation both to prevention and treatment. The penetration of David Wills’s assessment is beyond doubt and (as Dame Eileen Younghusband concludes in her Foreword) his book will give a great deal to those ‘trying in various capacities to help boys and girls who otherwise would grow into adulthood permanently handicapped emotionally and socially’. This book is a re-issue originally published in 1970. The language used is a reflection of its era and no offence is meant by the Publishers to any reader by this re-publication. | A Place Like Home A Hostel for Disturbed Adolescents

GBP 27.99
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A Nation of Home Owners

Transforming Early Head Start Home Visiting A Family Life Education Approach

Future Home Trends Innovations and Disruptors in Housing Design

An At-Home Guide to Children’s Sensory and Behavioral Problems Qigong Sensory Treatment for Parents and Clinicians

An At-Home Guide to Children’s Sensory and Behavioral Problems Qigong Sensory Treatment for Parents and Clinicians

An At-Home Guide to Children’s Sensory and Behavioral Problems gives a new perspective on sensory and behavior problems one that sees those behaviors as stemming from a child’s immature sensory nervous system and regulation difficulties. This book offers an effective at-home intervention the Qigong Sensory Treatment that enlists a parent's attuned touch to address often overlooked sensory issues that underlie ‘problem’ behaviors and works to organize those sensory experiences to foster connection and the capacity for self-regulation. It introduces the reader to a new and clinically useful model to understand sensory development the Early Childhood Self-regulatory Milestones which are critical to the emotional and behavioral health and regulation for all children. With clear step-by-step instructions diagrams and links to online instructional videos it teaches parents how to successfully implement the daily QST hands-on routine. Unique to the treatment model is how it guides and focuses parents to easily recognize interpret and respond to their child's shifting non-verbal body and behavioral responses and cues. An extensive workbook section navigates parents through a year-long process of learning and implementing QST at home. Weekly letters include those written by the authors parents who share their own personal experiences with the routine and by QST Master Trainers who offer their years of experience and helpful tips. The 52 letters are timed to anticipate and answer typical questions or stumbling blocks that parents commonly encounter at key points guiding them to success with their child’s sensory and behavior difficulties while making for happier and less-stressful times with their child. This guide will be indispensable to parents and clinicians looking to understand and more effectively work with their child’s developmental difficulties. | An At-Home Guide to Children’s Sensory and Behavioral Problems Qigong Sensory Treatment for Parents and Clinicians

GBP 26.99
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Managing Work and Relationships at 35 000 Feet A Practical Guide for Making Personal Life Fit Aircrew Shift Work Jetlag and Absence from Home

Nursing Home Social Work Research

Sustainable Home Refurbishment The Earthscan Expert Guide to Retrofitting Homes for Efficiency