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PhD Nutrition - Advanced Mass Flapjacks

Mix & Match both flavours of PhD Nutrition Advanced Mass Flapjacks! Choose From: - Chocolate Peanut - Double Chocolate Key Benefits - 30g protein per bar and almost 60g carbs - Almost 500 calories per bar, ideal for a post-workout refuel or fuel for longer duration exercise - A MUST for hard gainers and beginners to help regular quality calorie intake - Contains added Zinc and magnesium to support healthy testosterone levels Ingredients Chocolate Peanut Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Milk Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Peanut Flour, Flaxseed, Medium Chain Triglycerides, Roasted Nibbed Peanuts, Salt, Flavouring (Peanut), Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Tocopherol-Rich Extract), Zinc Oxide. Double Chocolate Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Water, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Antioxidants (Tocopherol-rich Extract), Zinc Oxide. ALLERGENS: See ingredients in Bold. May contain Egg, Nuts and Peanuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1604 1925 Energy (kcal) 383 460 Fat 11.8g 14.1g - of which saturates 5.3g 6.3g Carbohydrate 49.8g 59.7g - of which sugar 8.5g 10.2g Fibre 4.3g 5.2g Protein 23g 28g Salt 0.68g 0.82g Double Chocolate Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1578 1893 Energy (kcal) 377 453 Fat 11g 13g - of which saturates 5g 6g Carbohydrate 48g 58g - of which sugar 7.9g 9.5g Fibre 4.4g 5.3g Protein 25g 30g Salt 0.04g 0.05g

GBP 2.49

1

PhD Nutrition - Advanced Mass Flapjacks

Mix & Match both flavours of PhD Nutrition Advanced Mass Flapjacks! Choose From: - Chocolate Peanut - Double Chocolate Key Benefits - 30g protein per bar and almost 60g carbs - Almost 500 calories per bar, ideal for a post-workout refuel or fuel for longer duration exercise - A MUST for hard gainers and beginners to help regular quality calorie intake - Contains added Zinc and magnesium to support healthy testosterone levels Ingredients Chocolate Peanut Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Milk Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Peanut Flour, Flaxseed, Medium Chain Triglycerides, Roasted Nibbed Peanuts, Salt, Flavouring (Peanut), Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Tocopherol-Rich Extract), Zinc Oxide. Double Chocolate Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Water, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Antioxidants (Tocopherol-rich Extract), Zinc Oxide. ALLERGENS: See ingredients in Bold. May contain Egg, Nuts and Peanuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1604 1925 Energy (kcal) 383 460 Fat 11.8g 14.1g - of which saturates 5.3g 6.3g Carbohydrate 49.8g 59.7g - of which sugar 8.5g 10.2g Fibre 4.3g 5.2g Protein 23g 28g Salt 0.68g 0.82g Double Chocolate Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1578 1893 Energy (kcal) 377 453 Fat 11g 13g - of which saturates 5g 6g Carbohydrate 48g 58g - of which sugar 7.9g 9.5g Fibre 4.4g 5.3g Protein 25g 30g Salt 0.04g 0.05g

GBP 20.99

1

PhD Nutrition - Advanced Mass Flapjacks

Mix & Match both flavours of PhD Nutrition Advanced Mass Flapjacks! Choose From: - Chocolate Peanut - Double Chocolate Key Benefits - 30g protein per bar and almost 60g carbs - Almost 500 calories per bar, ideal for a post-workout refuel or fuel for longer duration exercise - A MUST for hard gainers and beginners to help regular quality calorie intake - Contains added Zinc and magnesium to support healthy testosterone levels Ingredients Chocolate Peanut Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Milk Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Peanut Flour, Flaxseed, Medium Chain Triglycerides, Roasted Nibbed Peanuts, Salt, Flavouring (Peanut), Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Tocopherol-Rich Extract), Zinc Oxide. Double Chocolate Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Water, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Antioxidants (Tocopherol-rich Extract), Zinc Oxide. ALLERGENS: See ingredients in Bold. May contain Egg, Nuts and Peanuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1604 1925 Energy (kcal) 383 460 Fat 11.8g 14.1g - of which saturates 5.3g 6.3g Carbohydrate 49.8g 59.7g - of which sugar 8.5g 10.2g Fibre 4.3g 5.2g Protein 23g 28g Salt 0.68g 0.82g Double Chocolate Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1578 1893 Energy (kcal) 377 453 Fat 11g 13g - of which saturates 5g 6g Carbohydrate 48g 58g - of which sugar 7.9g 9.5g Fibre 4.4g 5.3g Protein 25g 30g Salt 0.04g 0.05g

GBP 19.99

1

PhD Nutrition - Advanced Mass Flapjacks

Mix & Match both flavours of PhD Nutrition Advanced Mass Flapjacks! Choose From: - Chocolate Peanut - Double Chocolate Key Benefits - 30g protein per bar and almost 60g carbs - Almost 500 calories per bar, ideal for a post-workout refuel or fuel for longer duration exercise - A MUST for hard gainers and beginners to help regular quality calorie intake - Contains added Zinc and magnesium to support healthy testosterone levels Ingredients Chocolate Peanut Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Milk Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Peanut Flour, Flaxseed, Medium Chain Triglycerides, Roasted Nibbed Peanuts, Salt, Flavouring (Peanut), Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Tocopherol-Rich Extract), Zinc Oxide. Double Chocolate Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Water, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Antioxidants (Tocopherol-rich Extract), Zinc Oxide. ALLERGENS: See ingredients in Bold. May contain Egg, Nuts and Peanuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1604 1925 Energy (kcal) 383 460 Fat 11.8g 14.1g - of which saturates 5.3g 6.3g Carbohydrate 49.8g 59.7g - of which sugar 8.5g 10.2g Fibre 4.3g 5.2g Protein 23g 28g Salt 0.68g 0.82g Double Chocolate Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1578 1893 Energy (kcal) 377 453 Fat 11g 13g - of which saturates 5g 6g Carbohydrate 48g 58g - of which sugar 7.9g 9.5g Fibre 4.4g 5.3g Protein 25g 30g Salt 0.04g 0.05g

GBP 2.49

1

PhD Nutrition - Growth Factor 50 Bars

Mix & Match both flavours of PhD Nutrition Growth Factor 50 Bars! Choose From: - Chocolate Orange - Double Chocolate What is PhD Growth Factor 50™ Bar? PhD Nutrition’s Growth Factor 50™ is a great tasting, muscle-building* protein bar. Growth Factor 50™ Bar Benefits Growth Factor 50™ Bars contain an amazing 50 grams of protein per bar, along with Waxy barley flour, glutamine peptides and medium chain triglycerides (MCT’S). Growth Factor 50™ is deliciously decadent and designed for athletes. Who are Growth Factor 50™ Bars suitable for? Designed for hard gainers or any individual undertaking the bulk phase of their nutritional plan How to take Growth Factor 50™ Bars Consume up to 2 PhD Growth Factor 50™ bars per day to help support a high protein diet. * Protein Contributes to a Growth in Muscle Mass. Ingredients Chocolate Orange Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. Double Chocolate Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. ALLERGENS: See ingredients in Bold. May contain Peanuts and Nuts. This product is not suitable for Vegetarians. Nutrition Chocolate Orange Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g Double Chocolate Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g

GBP 2.49

1

PhD Nutrition - Growth Factor 50 Bars

Mix & Match both flavours of PhD Nutrition Growth Factor 50 Bars! Choose From: - Chocolate Orange - Double Chocolate What is PhD Growth Factor 50™ Bar? PhD Nutrition’s Growth Factor 50™ is a great tasting, muscle-building* protein bar. Growth Factor 50™ Bar Benefits Growth Factor 50™ Bars contain an amazing 50 grams of protein per bar, along with Waxy barley flour, glutamine peptides and medium chain triglycerides (MCT’S). Growth Factor 50™ is deliciously decadent and designed for athletes. Who are Growth Factor 50™ Bars suitable for? Designed for hard gainers or any individual undertaking the bulk phase of their nutritional plan How to take Growth Factor 50™ Bars Consume up to 2 PhD Growth Factor 50™ bars per day to help support a high protein diet. * Protein Contributes to a Growth in Muscle Mass. Ingredients Chocolate Orange Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. Double Chocolate Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. ALLERGENS: See ingredients in Bold. May contain Peanuts and Nuts. This product is not suitable for Vegetarians. Nutrition Chocolate Orange Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g Double Chocolate Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g

GBP 23.99

1

PhD Nutrition - Growth Factor 50 Bars

Mix & Match both flavours of PhD Nutrition Growth Factor 50 Bars! Choose From: - Chocolate Orange - Double Chocolate What is PhD Growth Factor 50™ Bar? PhD Nutrition’s Growth Factor 50™ is a great tasting, muscle-building* protein bar. Growth Factor 50™ Bar Benefits Growth Factor 50™ Bars contain an amazing 50 grams of protein per bar, along with Waxy barley flour, glutamine peptides and medium chain triglycerides (MCT’S). Growth Factor 50™ is deliciously decadent and designed for athletes. Who are Growth Factor 50™ Bars suitable for? Designed for hard gainers or any individual undertaking the bulk phase of their nutritional plan How to take Growth Factor 50™ Bars Consume up to 2 PhD Growth Factor 50™ bars per day to help support a high protein diet. * Protein Contributes to a Growth in Muscle Mass. Ingredients Chocolate Orange Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. Double Chocolate Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. ALLERGENS: See ingredients in Bold. May contain Peanuts and Nuts. This product is not suitable for Vegetarians. Nutrition Chocolate Orange Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g Double Chocolate Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g

GBP 24.99

1

PhD Nutrition - Growth Factor 50 Bars - Chocolate Orange (BBE: 26-01-2019)

Mix & Match both flavours of PhD Nutrition Growth Factor 50 Bars! Choose From: - Chocolate Orange - Double Chocolate What is PhD Growth Factor 50™ Bar? PhD Nutrition’s Growth Factor 50™ is a great tasting, muscle-building* protein bar. Growth Factor 50™ Bar Benefits Growth Factor 50™ Bars contain an amazing 50 grams of protein per bar, along with Waxy barley flour, glutamine peptides and medium chain triglycerides (MCT’S). Growth Factor 50™ is deliciously decadent and designed for athletes. Who are Growth Factor 50™ Bars suitable for? Designed for hard gainers or any individual undertaking the bulk phase of their nutritional plan How to take Growth Factor 50™ Bars Consume up to 2 PhD Growth Factor 50™ bars per day to help support a high protein diet. * Protein Contributes to a Growth in Muscle Mass. Ingredients Chocolate Orange Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. Double Chocolate Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. ALLERGENS: See ingredients in Bold. May contain Peanuts and Nuts. This product is not suitable for Vegetarians. Nutrition Chocolate Orange Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g Double Chocolate Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g

GBP 1.49

2

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 15.98

1

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 1.99

1

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 15.98

1

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 1.99

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 17.99

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 17.99

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Protein Flapjack+

Mix & Match all 3 flavours of PhD Nutrition Protein Flapjack+! Choose From: - Apple & Raspberry - Forrest Berries - Peanut Butter PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate. Benefits PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high-fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter. Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan. Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition. Who are Protein Flapjack+ suitable for? - Athletes seeking to gain muscle mass - Anyone looking for a healthy, macro nutrient-rich snack - Strength and endurance athletes - Athletes looking for a high protein snack, high in complex carbohydrates. How to take Protein Flapjack+ Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet. Ingredients Apple & Raspberry Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). Forest Berries Oat Blend [Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil)], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). Peanut Butter Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerin), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Egg, Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Apple & Raspberry Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1507 1130 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.3g 2.4g Salt 0.23g 0.17g Forest Berries Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1504 1128 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.5g 2.6g Salt 0.03g 0.02g Peanut Butter Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1511 1133 Energy (kcal) 361 271 Protein 25g 19g Fat 9.4g 7.1g - of which saturates 1.6g 1.2g Carbohydrate 47g 35g - of which sugars 2.6g 1.9g Fibre 4.5g 3.4g Salt 1.28g 0.96g

GBP 1.49

1

PhD Nutrition - Pharma Whey HT+ Bars

Mix & Match all 3 flavours of PhD Nutrition Pharma Whey HT+ Bars! Choose From: - Chocolate Peanut - Cookies & Cream - Double Chocolate Pharma Whey HT+ Bars from PhD Nutrition! PhD Pharma Whey® HT+ is a great tasting, high protein bar that is an ideal alternative to our Pharma Whey® HT+ protein shake. All athletes require quality protein to help build and repair muscle and Pharma Whey® HT+ bars can be used by all types of athletes, at each stage of their sporting development to supplement their training, nutritional goals and objectives. Pharma Whey® HT+ Benefits With 30g of protein per delicious bar, derived from a triple-sourced protein matrix of whey protein, milk protein and soya protein isolate, Pharma Whey® HT+ bar also contains as little as 3g of sugar per 75g (based on double chocolate flavour) bar and a whopping 9.3g of fibre. Pharma Whey® HT+ bar also delivers calcium to support healthy bones and muscle function, along with vitamin E to protect the body from the oxidative stress that can occur during serious and intense exercise. Forget about chocolate covered bars being a guilty pleasure, with PhD they can now be both a pleasure and a high-protein snack. Who is Pharma Whey® HT+ suitable for? - For individuals interested in building muscle and maintaining a serious nutritional plan How to take Pharma Whey® HT+ Consume up to 2 PhD Pharma Whey® HT+ bars per day to help support a high protein diet. Ingredients Chocolate Peanut Protein Blend (Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier: Soya Lecithin), Milk Chocolate Flavoured Coating (16%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder*, Fat-Reduced Cocoa Powder, Wheat Flour, Emulsifiers: Soya Lecithin, E476; Flavouring), Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Peanut Flour, Rapeseed Oil, Flavourings, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). Cookies & Cream Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Milk Protein Isolate, Emulsifier (Soya Lecithin)], White Chocolate Flavoured Coating (14%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifier (Soya Lecithin), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Isolate, Soya Protein Crisp (3%) (Soya Protein, Tapioca Starch, Calcium Carbonate, Salt), Flavourings, Rapeseed Oil, Salt, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols). Double Chocolate Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier (Soya Lecithin)], Milk Chocolate Flavoured Coating (16%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat-Reduced Cocoa Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifiers (Soya Lecithin, E476), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Fat-Reduced Cocoa Powder, Flavourings, Rapeseed Oil, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Milk, Egg, Peanuts, and Nuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Serving (75g) Energy (kJ) 1412 1059 Energy (kcal) 337 253 Protein 40g 30g Fat 9.2g 6.9g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4.4g 3.3g Fibre 12.4g 9.3g Salt 0.55g 0.41g Also Provides Vitamin E 5.5mg 4.1mg Calcium 182.8mg 137.1mg Phosphorus 271.3mg 203.5mg Cookies & Cream Nutrition Per 100g Per Serving (75g) Energy (kJ) 1387 1040 Energy (kcal) 332 249 Protein 40.5g 30.4g Fat 7.4g 5.5g - of which saturates 5.3g 4g Carbohydrate 27.1g 20.4g - of which sugars 6.6g 4.9g Fibre 11.6g 8.7g Salt 0.68g 0.51g Also Provides Vitamin E 5.8mg 4.4mg Calcium 186.3mg 139.7mg Phosphorus 268.1mg 201mg Double Chocolate Nutrition Per 100g Per Serving (75g) Energy (kJ) 1385 1039 Energy (kcal) 331 248 Protein 40g 30g Fat 8.3g 6.2g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4g 3g Fibre 12.4g 9.3g Salt 0.52g 0.39g Also Provides Vitamin E 5.6mg 4.2mg Calcium 167.2mg 125.4mg Phosphorus 260.2mg 195.2mg

GBP 19.99

1

PhD Nutrition - Pharma Whey HT+ Bars

Mix & Match all 3 flavours of PhD Nutrition Pharma Whey HT+ Bars! Choose From: - Chocolate Peanut - Cookies & Cream - Double Chocolate Pharma Whey HT+ Bars from PhD Nutrition! PhD Pharma Whey® HT+ is a great tasting, high protein bar that is an ideal alternative to our Pharma Whey® HT+ protein shake. All athletes require quality protein to help build and repair muscle and Pharma Whey® HT+ bars can be used by all types of athletes, at each stage of their sporting development to supplement their training, nutritional goals and objectives. Pharma Whey® HT+ Benefits With 30g of protein per delicious bar, derived from a triple-sourced protein matrix of whey protein, milk protein and soya protein isolate, Pharma Whey® HT+ bar also contains as little as 3g of sugar per 75g (based on double chocolate flavour) bar and a whopping 9.3g of fibre. Pharma Whey® HT+ bar also delivers calcium to support healthy bones and muscle function, along with vitamin E to protect the body from the oxidative stress that can occur during serious and intense exercise. Forget about chocolate covered bars being a guilty pleasure, with PhD they can now be both a pleasure and a high-protein snack. Who is Pharma Whey® HT+ suitable for? - For individuals interested in building muscle and maintaining a serious nutritional plan How to take Pharma Whey® HT+ Consume up to 2 PhD Pharma Whey® HT+ bars per day to help support a high protein diet. Ingredients Chocolate Peanut Protein Blend (Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier: Soya Lecithin), Milk Chocolate Flavoured Coating (16%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder*, Fat-Reduced Cocoa Powder, Wheat Flour, Emulsifiers: Soya Lecithin, E476; Flavouring), Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Peanut Flour, Rapeseed Oil, Flavourings, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). Cookies & Cream Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Milk Protein Isolate, Emulsifier (Soya Lecithin)], White Chocolate Flavoured Coating (14%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifier (Soya Lecithin), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Isolate, Soya Protein Crisp (3%) (Soya Protein, Tapioca Starch, Calcium Carbonate, Salt), Flavourings, Rapeseed Oil, Salt, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols). Double Chocolate Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier (Soya Lecithin)], Milk Chocolate Flavoured Coating (16%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat-Reduced Cocoa Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifiers (Soya Lecithin, E476), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Fat-Reduced Cocoa Powder, Flavourings, Rapeseed Oil, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Milk, Egg, Peanuts, and Nuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Serving (75g) Energy (kJ) 1412 1059 Energy (kcal) 337 253 Protein 40g 30g Fat 9.2g 6.9g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4.4g 3.3g Fibre 12.4g 9.3g Salt 0.55g 0.41g Also Provides Vitamin E 5.5mg 4.1mg Calcium 182.8mg 137.1mg Phosphorus 271.3mg 203.5mg Cookies & Cream Nutrition Per 100g Per Serving (75g) Energy (kJ) 1387 1040 Energy (kcal) 332 249 Protein 40.5g 30.4g Fat 7.4g 5.5g - of which saturates 5.3g 4g Carbohydrate 27.1g 20.4g - of which sugars 6.6g 4.9g Fibre 11.6g 8.7g Salt 0.68g 0.51g Also Provides Vitamin E 5.8mg 4.4mg Calcium 186.3mg 139.7mg Phosphorus 268.1mg 201mg Double Chocolate Nutrition Per 100g Per Serving (75g) Energy (kJ) 1385 1039 Energy (kcal) 331 248 Protein 40g 30g Fat 8.3g 6.2g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4g 3g Fibre 12.4g 9.3g Salt 0.52g 0.39g Also Provides Vitamin E 5.6mg 4.2mg Calcium 167.2mg 125.4mg Phosphorus 260.2mg 195.2mg

GBP 2.49

1

PhD Nutrition - Pharma Whey HT+ Bars

Mix & Match all 3 flavours of PhD Nutrition Pharma Whey HT+ Bars! Choose From: - Chocolate Peanut - Cookies & Cream - Double Chocolate Pharma Whey HT+ Bars from PhD Nutrition! PhD Pharma Whey® HT+ is a great tasting, high protein bar that is an ideal alternative to our Pharma Whey® HT+ protein shake. All athletes require quality protein to help build and repair muscle and Pharma Whey® HT+ bars can be used by all types of athletes, at each stage of their sporting development to supplement their training, nutritional goals and objectives. Pharma Whey® HT+ Benefits With 30g of protein per delicious bar, derived from a triple-sourced protein matrix of whey protein, milk protein and soya protein isolate, Pharma Whey® HT+ bar also contains as little as 3g of sugar per 75g (based on double chocolate flavour) bar and a whopping 9.3g of fibre. Pharma Whey® HT+ bar also delivers calcium to support healthy bones and muscle function, along with vitamin E to protect the body from the oxidative stress that can occur during serious and intense exercise. Forget about chocolate covered bars being a guilty pleasure, with PhD they can now be both a pleasure and a high-protein snack. Who is Pharma Whey® HT+ suitable for? - For individuals interested in building muscle and maintaining a serious nutritional plan How to take Pharma Whey® HT+ Consume up to 2 PhD Pharma Whey® HT+ bars per day to help support a high protein diet. Ingredients Chocolate Peanut Protein Blend (Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier: Soya Lecithin), Milk Chocolate Flavoured Coating (16%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder*, Fat-Reduced Cocoa Powder, Wheat Flour, Emulsifiers: Soya Lecithin, E476; Flavouring), Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Peanut Flour, Rapeseed Oil, Flavourings, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). Cookies & Cream Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Milk Protein Isolate, Emulsifier (Soya Lecithin)], White Chocolate Flavoured Coating (14%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifier (Soya Lecithin), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Isolate, Soya Protein Crisp (3%) (Soya Protein, Tapioca Starch, Calcium Carbonate, Salt), Flavourings, Rapeseed Oil, Salt, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols). Double Chocolate Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier (Soya Lecithin)], Milk Chocolate Flavoured Coating (16%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat-Reduced Cocoa Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifiers (Soya Lecithin, E476), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Fat-Reduced Cocoa Powder, Flavourings, Rapeseed Oil, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Milk, Egg, Peanuts, and Nuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Serving (75g) Energy (kJ) 1412 1059 Energy (kcal) 337 253 Protein 40g 30g Fat 9.2g 6.9g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4.4g 3.3g Fibre 12.4g 9.3g Salt 0.55g 0.41g Also Provides Vitamin E 5.5mg 4.1mg Calcium 182.8mg 137.1mg Phosphorus 271.3mg 203.5mg Cookies & Cream Nutrition Per 100g Per Serving (75g) Energy (kJ) 1387 1040 Energy (kcal) 332 249 Protein 40.5g 30.4g Fat 7.4g 5.5g - of which saturates 5.3g 4g Carbohydrate 27.1g 20.4g - of which sugars 6.6g 4.9g Fibre 11.6g 8.7g Salt 0.68g 0.51g Also Provides Vitamin E 5.8mg 4.4mg Calcium 186.3mg 139.7mg Phosphorus 268.1mg 201mg Double Chocolate Nutrition Per 100g Per Serving (75g) Energy (kJ) 1385 1039 Energy (kcal) 331 248 Protein 40g 30g Fat 8.3g 6.2g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4g 3g Fibre 12.4g 9.3g Salt 0.52g 0.39g Also Provides Vitamin E 5.6mg 4.2mg Calcium 167.2mg 125.4mg Phosphorus 260.2mg 195.2mg

GBP 2.49

1

PhD Nutrition - Protein Flapjack+

Mix & Match all 3 flavours of PhD Nutrition Protein Flapjack+! Choose From: - Apple & Raspberry - Forrest Berries - Peanut Butter PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate. Benefits PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high-fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter. Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan. Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition. Who are Protein Flapjack+ suitable for? - Athletes seeking to gain muscle mass - Anyone looking for a healthy, macro nutrient-rich snack - Strength and endurance athletes - Athletes looking for a high protein snack, high in complex carbohydrates. How to take Protein Flapjack+ Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet. Ingredients Apple & Raspberry Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). Forest Berries Oat Blend [Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil)], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). Peanut Butter Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerin), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Egg, Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Apple & Raspberry Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1507 1130 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.3g 2.4g Salt 0.23g 0.17g Forest Berries Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1504 1128 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.5g 2.6g Salt 0.03g 0.02g Peanut Butter Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1511 1133 Energy (kcal) 361 271 Protein 25g 19g Fat 9.4g 7.1g - of which saturates 1.6g 1.2g Carbohydrate 47g 35g - of which sugars 2.6g 1.9g Fibre 4.5g 3.4g Salt 1.28g 0.96g

GBP 12.00

1

PhD Nutrition - Protein Flapjack+

Mix & Match all 3 flavours of PhD Nutrition Protein Flapjack+! Choose From: - Apple & Raspberry - Forrest Berries - Peanut Butter PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate. Benefits PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high-fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter. Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan. Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition. Who are Protein Flapjack+ suitable for? - Athletes seeking to gain muscle mass - Anyone looking for a healthy, macro nutrient-rich snack - Strength and endurance athletes - Athletes looking for a high protein snack, high in complex carbohydrates. How to take Protein Flapjack+ Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet. Ingredients Apple & Raspberry Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). Forest Berries Oat Blend [Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil)], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). Peanut Butter Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerin), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Egg, Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Apple & Raspberry Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1507 1130 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.3g 2.4g Salt 0.23g 0.17g Forest Berries Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1504 1128 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.5g 2.6g Salt 0.03g 0.02g Peanut Butter Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1511 1133 Energy (kcal) 361 271 Protein 25g 19g Fat 9.4g 7.1g - of which saturates 1.6g 1.2g Carbohydrate 47g 35g - of which sugars 2.6g 1.9g Fibre 4.5g 3.4g Salt 1.28g 0.96g

GBP 12.00

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Protein Flapjack+

Mix & Match all 3 flavours of PhD Nutrition Protein Flapjack+! Choose From: - Apple & Raspberry - Forrest Berries - Peanut Butter PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate. Benefits PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high-fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter. Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan. Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition. Who are Protein Flapjack+ suitable for? - Athletes seeking to gain muscle mass - Anyone looking for a healthy, macro nutrient-rich snack - Strength and endurance athletes - Athletes looking for a high protein snack, high in complex carbohydrates. How to take Protein Flapjack+ Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet. Ingredients Apple & Raspberry Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). Forest Berries Oat Blend [Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil)], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). Peanut Butter Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerin), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Egg, Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Apple & Raspberry Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1507 1130 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.3g 2.4g Salt 0.23g 0.17g Forest Berries Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1504 1128 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.5g 2.6g Salt 0.03g 0.02g Peanut Butter Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1511 1133 Energy (kcal) 361 271 Protein 25g 19g Fat 9.4g 7.1g - of which saturates 1.6g 1.2g Carbohydrate 47g 35g - of which sugars 2.6g 1.9g Fibre 4.5g 3.4g Salt 1.28g 0.96g

GBP 12.00

1

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PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Growth Factor 50 Bars

PhD Nutrition - Growth Factor 50 Bars

PhD Nutrition - Growth Factor 50 Bars

PhD Nutrition - Growth Factor 50 Bars - Chocolate Orange (BBE: 26-01-2019)

PhD Nutrition - Protein Supergrains Bar

PhD Nutrition - Protein Supergrains Bar

PhD Nutrition - Protein Supergrains Bar

PhD Nutrition - Protein Supergrains Bar

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Protein Flapjack+

PhD Nutrition - Pharma Whey HT+ Bars

PhD Nutrition - Pharma Whey HT+ Bars

PhD Nutrition - Pharma Whey HT+ Bars

PhD Nutrition - Protein Flapjack+

PhD Nutrition - Protein Flapjack+

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Protein Flapjack+

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Digital synlighed. Målbart afkast.

Er du synlig online? Eller nyder konkurrenterne godt af dit fravær?

Brand

Size

Gender

Merchant

Price (EUR)

PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Growth Factor 50 Bars

PhD Nutrition - Growth Factor 50 Bars

PhD Nutrition - Growth Factor 50 Bars

PhD Nutrition - Growth Factor 50 Bars - Chocolate Orange (BBE: 26-01-2019)

PhD Nutrition - Protein Supergrains Bar

PhD Nutrition - Protein Supergrains Bar

PhD Nutrition - Protein Supergrains Bar

PhD Nutrition - Protein Supergrains Bar

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Protein Flapjack+

PhD Nutrition - Pharma Whey HT+ Bars

PhD Nutrition - Pharma Whey HT+ Bars

PhD Nutrition - Pharma Whey HT+ Bars

PhD Nutrition - Protein Flapjack+

PhD Nutrition - Protein Flapjack+

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Protein Flapjack+

Er du synlig online?
Eller nyder konkurrenterne godt af dit fravær?