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PhD Nutrition - Beta Alanine

PhD Nutrition - Beta Alanine

What is PhD Beta-Alanine? Beta-Alanine is the only naturally occurring beta-amino acid and is classed as a non-essential amino acid. It is widely used by athletes and often used in conjunction with L-Histidine. Beta Alanine Benefits In order to deliver the best possible product, PhD Nutrition have included Beta-Alanine and L-Histidine at the ideal ratio of 11:1. PhD Nutrition Beta-Alanine with L-Histidine can be taken throughout the day, however, many athletes find that they benefit from using the product before intense exercise. Who is Beta-Alanine suitable for? Beta-Alanine is ideal for any athlete to be used pre or post exercise How to take Beta Alanine Take 3 capsules twice daily with water. On training days consume before and after exercise. WARNING: Beta-Alanine can cause a tingling, flush effect to the skin. This is a normal reaction and not harmful. Ingredients Beta Alanine, L-Histidine HCI, Flow Agent (Magnesium Stearate), Bulking Agent (Maltodextrin), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%). ALLERGENS: See ingredients in Bold. Free from Gluten containing ingredients but not tested to be Gluten-Free. Nutrition Nutrition Per Serving (3 Capsules) Per Daily Serving (6 Capsules) Beta-Alanine 1375.02mg 2750.04mg L-Histidine 124.98mg 249.96mg

GBP 10.04
1

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 15.49
1

PhD Nutrition - Protein Superfood Smoothie

PhD Nutrition - Protein Superfood Smoothie

PhD Nutrition have been creating protein and performance nutrition innovations since 2006 and have once again raised the bar with the launch of the new Natural & Superfood range of premium nutrition. Protein Superfood ready to drink smoothie is intelligent performance nutrition in a simple, easy to use format. Containing 20g of plant protein along with coconut milk, banana and mango, Protein Superfood smoothie is a great tasting intra- and post-exercise smoothie that can be used during and after exercise to assist energy levels and help replenish amino acids. Its convenient format means it can be used on-the-go whilst running and biking or equally can be put in your gym bag for after a hard workout. Key Benefits - Ready-To-Drink smoothie in a simple and easy to use format - A great tasting intra- and post-exercise smoothie - Natural protein and energy - Low in sugar - Naturally flavoured and sweetened Ingredients Mango & Banana Water, Coconut Milk (25%), Pea Protein, Mango (15%), Banana (15%), Acidifying Agent (Citric Acid), Stabiliser (Pectin), Natural Flavourings, Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians and Vegans. Nutrition Mango & Banana Nutrition Per 100g % RI* Per Sachet (130g) Energy (kJ) 563 732 Energy (kcal) 134 175 Fat 5.9g 7.7g - of which saturates 5.6g 7.3g Carbohydrate 4.2g 5.5g - of which sugars 4g 5.2g Fibre 1.4g 1.8g Protein 15.4g 20g Salt 0.3g 0.39g Also Provides: Vitamin C 8mg 10% 10.4mg Phosphorus 235mg 34% 306mg Iron 4.3mg 31% 5.6mg Copper 0.14mg 14% 0.18mg % RI* = Reference Intake.

GBP 16.99
1

PhD Nutrition - Creatine Monohydrate Powder

PhD Nutrition - Creatine Monohydrate Powder

What is Creatine Monohydrate Powder? Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made out of three amino acids: L-Arginine, L-Glycine and L-Methionine. Creatine Monohydrate Benefits Creatine Monohydrate is one of the most widely researched and possibly most effective sports supplements available on the market. When used in conjunction with an effective training and nutritional plan, Creatine Monohydrate has been shown to increase physical performance during short-term, high intensity, repeated exercise bouts. Who is Creatine Monohydrate suitable for? - Powerlifters - Bodybuilders - Team sport participants - Sprinters - Vegetarians It is, however, not recommended for Children or Women who are pregnant or Women who are Breastfeeding. How to take Creatine Monohydrate Creatine Monohydrate can be used around the exercise window to increase physical performance. Ideally use before, during or after training, either in water or juice, or mixed into your favourite PhD product. Add 1 serving (1 level scoop = 1 x 5g serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds. When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well. Ingredients 100% Micronised Grade Creatine Monohydrate. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, Nuts and Egg. 🌱 Suitable for Vegetarians.

GBP 14.99
1

PhD Nutrition - Creatine Monohydrate Powder

PhD Nutrition - Creatine Monohydrate Powder

What is Creatine Monohydrate Powder? Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made out of three amino acids: L-Arginine, L-Glycine and L-Methionine. Creatine Monohydrate Benefits Creatine Monohydrate is one of the most widely researched and possibly most effective sports supplements available on the market. When used in conjunction with an effective training and nutritional plan, Creatine Monohydrate has been shown to increase physical performance during short-term, high intensity, repeated exercise bouts. Who is Creatine Monohydrate suitable for? - Powerlifters - Bodybuilders - Team sport participants - Sprinters - Vegetarians It is, however, not recommended for Children or Women who are pregnant or Women who are Breastfeeding. How to take Creatine Monohydrate Creatine Monohydrate can be used around the exercise window to increase physical performance. Ideally use before, during or after training, either in water or juice, or mixed into your favourite PhD product. Add 1 serving (1 level scoop = 1 x 5g serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds. When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well. Ingredients 100% Micronised Grade Creatine Monohydrate. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, Nuts and Egg. 🌱 Suitable for Vegetarians.

GBP 10.99
1

PhD Nutrition - VMX2 Powder

PhD Nutrition - VMX2 Powder

What is PhD VMX2®? PhD VMX2®, ultra-concentrated, super-strength matrix of performance-boosting ingredients, represents the ultimate evolution in pre-workout nutrition. VMX2® is so concentrated, we have even left all colouring out, in order to fit in the necessary active ingredients to ensure an even greater pre-workout experience. This advanced, high-powered formula contains only serious ingredients such as Beta Alanine, Peptide bonded L-Arginine, the Nitrate-rich Beta Vulgaris, the patented Creatine Monohydrate “Creapure®” and a full strength Vitamin B matrix, to provide you with the catalyst to increase your training intensity, strength and delay fatigue and tiredness. VMX2® Benefits VMX2® contains just 1.2g of carbohydrates per serving and less than 0.5g of added dextrose, to ensure it is suitable for athletes on a low carbohydrate diet seeking only the leanest of muscle gains. Prime your muscles for growth realisation by using VMX2® before every intense exercise session. Key Benefits - Hardcore pre-workout drink to reduce tiredness & fatigue* - Creatine can increase physical performance± - 1.2g of carbohydrates per serving - 225mg Caffeine per serving - Suitable for Vegetarians - No added colouring Who is VMX2® suitable for? - Bodybuilders lifting heavy weights for repeated working sets - Powerlifters seeking an increase in explosive strength - Any athlete looking to improve performance during exercise - Team sport participants seeking short burst strength and match endurance Due to the high caffeine content (225mg per 10g daily serving), this product is not recommended for Children, Women who are Pregnant or Women who are Breast-Feeding. How to take VMX2® Add 1 scoop (10g) to 300ml of ice cold water and shake for 10 seconds. TASTE TIP: Why not try a VMX2® ice lolly during summer? Add the recommended serving to a lolly mould and leave to freeze before enjoying a refreshing pre-workout boost. Use VMX2® 15-30 minutes before intense exercise. Due to the ultra concentrated formula within this product, use only before intense exercise and do not exceed one serving per day. * Vitamins B3, B6 & B12 contribute to a reduction in tiredness and fatigue. ± Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. This beneficial effect is obtained with a daily intake of 3g of creatine. Ingredients Orange & Mango Creapure® Creatine Monohydrate, Beta Alanine, Taurine, Flavouring, Tri-Methyl Glycine, Dextrose Monohydrate, Niacin (Vitamin B3), Beetroot Extract, Caffeine Anhydrous, N-Acetyl L-Tyrosine, L-Histidine, Pepform® Arginine Peptides [L-Arginine, Whey Peptides (Milk)], American Ginseng, Glucuronolactone, Grapeseed Extract, Potassium Bicarbonate, Sodium Bicarbonate, Vitamin B6, Vitamin B12, Acid (Citric Acid), Black Pepper Extract, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide). Pomegranate & Green Tea Creapure® Creatine Monohydrate, Beta Alanine, Flavouring, Taurine, Tri-Methyl Glycine, Dextrose Monohydrate, Niacin (Vitamin B3), Beetroot Extract, Caffeine Anhydrous, N-Acetyl L-Tyrosine, L-Histidine, Pepform® Arginine Peptides [L-Arginine, Whey Peptides (Milk)], American Ginseng, Glucuronolactone, Grapeseed Extract, Potassium Bicarbonate, Sodium Bicarbonate, Vitamin B6, Vitamin B12, Acid (Malic Acid), Black Pepper Extract, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide). Raspberry Lemonade Creapure® Creatine Monohydrate, Beta Alanine, Flavouring, Taurine, Tri-Methyl Glycine, Dextrose Monohydrate, Niacin (Vitamin B3), Beetroot Extract, Caffeine Anhydrous, N-Acetyl L-Tyrosine, L-Histidine, Pepform® Arginine Peptides [L-Arginine, Whey Peptides (Milk)], American Ginseng, Glucuronolactone, Grapeseed Extract, Potassium Bicarbonate, Sodium Bicarbonate, Vitamin B6, Vitamin B12, Acid (Malic Acid), Black Pepper Extract, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (10g) % RI* Energy (kJ) 1470 147 Energy (kcal) 350 35 Fat 1g 0.1g - of which saturates 1g 0.1g Carbohydrate 12g 1.2g - of which sugars 4g 0.4g Fibre 1g 0.1g Protein 73g 7.3g Salt 0.6g 0.06g VMX²™ Nitro Stack Beta Alanine 22000mg 2200mg L-Histidine 2000mg 200mg PepForm™ Arginine Peptides 500mg 50mg Beetroot Extract (Beta Vulgaris) 2500mg 250mg Tri-Methyl Glycine (Betaine) 5000mg 500mg Grapeseed Extract (Vitis Vinifera) 1000mg 100mg V-Max Hyper Strength Matrix Creapure® Creatine Monohydrate 30000mg 3000mg Caffeine 2250mg 225mg Energy & Anti-Fatigue Formula Vitamin B3 2500mg 250mg 1562% Vitamin B6 2.1mg 0.21mg 15% Vitamin B12 3.8μg 0.38μg 15% Amino Drive Absorption System Taurine 7800mg (11000mg – Orange & Mango Flavour Only) 780 mg (1100mg – Orange & Mango Flavour Only) N-Acetyl Tyrosine 2000mg 200mg Glucoronolactone 1000mg 100mg American Ginseng 1000mg 100mg Black Pepper Extract 890μg 89μg Also Added Potassium Bicarbonate 500mg 50mg

GBP 16.74
1

PhD Nutrition - VMX2 Powder

PhD Nutrition - VMX2 Powder

What is PhD VMX2®? PhD VMX2®, ultra-concentrated, super-strength matrix of performance-boosting ingredients, represents the ultimate evolution in pre-workout nutrition. VMX2® is so concentrated, we have even left all colouring out, in order to fit in the necessary active ingredients to ensure an even greater pre-workout experience. This advanced, high-powered formula contains only serious ingredients such as Beta Alanine, Peptide bonded L-Arginine, the Nitrate-rich Beta Vulgaris, the patented Creatine Monohydrate “Creapure®” and a full strength Vitamin B matrix, to provide you with the catalyst to increase your training intensity, strength and delay fatigue and tiredness. VMX2® Benefits VMX2® contains just 1.2g of carbohydrates per serving and less than 0.5g of added dextrose, to ensure it is suitable for athletes on a low carbohydrate diet seeking only the leanest of muscle gains. Prime your muscles for growth realisation by using VMX2® before every intense exercise session. Key Benefits - Hardcore pre-workout drink to reduce tiredness & fatigue* - Creatine can increase physical performance± - 1.2g of carbohydrates per serving - 225mg Caffeine per serving - Suitable for Vegetarians - No added colouring Who is VMX2® suitable for? - Bodybuilders lifting heavy weights for repeated working sets - Powerlifters seeking an increase in explosive strength - Any athlete looking to improve performance during exercise - Team sport participants seeking short burst strength and match endurance Due to the high caffeine content (225mg per 10g daily serving), this product is not recommended for Children, Women who are Pregnant or Women who are Breast-Feeding. How to take VMX2® Add 1 scoop (10g) to 300ml of ice cold water and shake for 10 seconds. TASTE TIP: Why not try a VMX2® ice lolly during summer? Add the recommended serving to a lolly mould and leave to freeze before enjoying a refreshing pre-workout boost. Use VMX2® 15-30 minutes before intense exercise. Due to the ultra concentrated formula within this product, use only before intense exercise and do not exceed one serving per day. * Vitamins B3, B6 & B12 contribute to a reduction in tiredness and fatigue. ± Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. This beneficial effect is obtained with a daily intake of 3g of creatine. Ingredients Orange & Mango Creapure® Creatine Monohydrate, Beta Alanine, Taurine, Flavouring, Tri-Methyl Glycine, Dextrose Monohydrate, Niacin (Vitamin B3), Beetroot Extract, Caffeine Anhydrous, N-Acetyl L-Tyrosine, L-Histidine, Pepform® Arginine Peptides [L-Arginine, Whey Peptides (Milk)], American Ginseng, Glucuronolactone, Grapeseed Extract, Potassium Bicarbonate, Sodium Bicarbonate, Vitamin B6, Vitamin B12, Acid (Citric Acid), Black Pepper Extract, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide). Pomegranate & Green Tea Creapure® Creatine Monohydrate, Beta Alanine, Flavouring, Taurine, Tri-Methyl Glycine, Dextrose Monohydrate, Niacin (Vitamin B3), Beetroot Extract, Caffeine Anhydrous, N-Acetyl L-Tyrosine, L-Histidine, Pepform® Arginine Peptides [L-Arginine, Whey Peptides (Milk)], American Ginseng, Glucuronolactone, Grapeseed Extract, Potassium Bicarbonate, Sodium Bicarbonate, Vitamin B6, Vitamin B12, Acid (Malic Acid), Black Pepper Extract, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide). Raspberry Lemonade Creapure® Creatine Monohydrate, Beta Alanine, Flavouring, Taurine, Tri-Methyl Glycine, Dextrose Monohydrate, Niacin (Vitamin B3), Beetroot Extract, Caffeine Anhydrous, N-Acetyl L-Tyrosine, L-Histidine, Pepform® Arginine Peptides [L-Arginine, Whey Peptides (Milk)], American Ginseng, Glucuronolactone, Grapeseed Extract, Potassium Bicarbonate, Sodium Bicarbonate, Vitamin B6, Vitamin B12, Acid (Malic Acid), Black Pepper Extract, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (10g) % RI* Energy (kJ) 1470 147 Energy (kcal) 350 35 Fat 1g 0.1g - of which saturates 1g 0.1g Carbohydrate 12g 1.2g - of which sugars 4g 0.4g Fibre 1g 0.1g Protein 73g 7.3g Salt 0.6g 0.06g VMX²™ Nitro Stack Beta Alanine 22000mg 2200mg L-Histidine 2000mg 200mg PepForm™ Arginine Peptides 500mg 50mg Beetroot Extract (Beta Vulgaris) 2500mg 250mg Tri-Methyl Glycine (Betaine) 5000mg 500mg Grapeseed Extract (Vitis Vinifera) 1000mg 100mg V-Max Hyper Strength Matrix Creapure® Creatine Monohydrate 30000mg 3000mg Caffeine 2250mg 225mg Energy & Anti-Fatigue Formula Vitamin B3 2500mg 250mg 1562% Vitamin B6 2.1mg 0.21mg 15% Vitamin B12 3.8μg 0.38μg 15% Amino Drive Absorption System Taurine 7800mg (11000mg – Orange & Mango Flavour Only) 780 mg (1100mg – Orange & Mango Flavour Only) N-Acetyl Tyrosine 2000mg 200mg Glucoronolactone 1000mg 100mg American Ginseng 1000mg 100mg Black Pepper Extract 890μg 89μg Also Added Potassium Bicarbonate 500mg 50mg

GBP 16.74
1

PhD Nutrition - L-Leucine

PhD Nutrition - L-Leucine

What are PhD L-Leucine tablets? L-Leucine is one of the key branched chain amino acids and has long been used by sporting professionals as part of their nutritional plans. As an essential amino acid, L-Leucine cannot be produced by the body and therefore must be obtained from the diet. PhD Nutrition provides high-quality L-Leucine in a convenient capsule format, making it easy to maintain your daily intake. L-Leucine Benefits As one of the vital Branched Chain amino acids, Leucine is hugely important to support heavy training and the muscle building process. Excellent to stack with Pharma Whey HT+ and any high protein shake, L-Leucine can also be used pre-workout with VMX2, during a workout to boost the L-Leucine content of Intra BCAA+, or post workout with Recovery 2. Many PhD users will use L-Leucine before bed to facilitate the period of re-building during sleep. Key Benefits - Premium quality L-Leucine - One of the key branched chain amino acids - Use pre or post workout - Free from artificial colours & preservatives, yeast, gluten, starch and lactose - No added salt or sugar Who are L-Leucine tablets suitable for? - Suitable for bodybuilders and weight trainers - Excellent for athletes seeking increased rebuilding post exercise How to take L-Leucine tablets Take 6 capsules 1-2 times daily with water. L-Leucine is best used before or after exercise. Ingredients L-Leucine, Flow Agent (Magnesium Stearate), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Capsule Per Serving (6 Capsules) L-Leucine 500mg 3000mg

GBP 12.99
1

PhD Nutrition - Pro Oat Cookies

PhD Nutrition - Pro Oat Cookies

Mix & Match both flavours of PhD Nutrition Pro Oat Cookies! Choose From: - Berry & Almond - Black Forest What are PhD Pro Oat Cookies? The Pro-Oat Cookie™ from PhD Nutrition is a high protein, baked cookie with a fantastic taste, texture and nutritional profile. Pro Oat Cookies Benefits Complete with 32 grams of protein per delicious baked cookie, Pro-Oat Cookie™ also contains 13g of oats per serving to provide a fantastic alternative to protein shakes or bars. Exercise can increase lean muscle and help to reduce body fat when combined with a healthy diet. Protein is a vital component of any nutritional plan, so with over 42% protein, the PhD Pro-Oat Cookie™ is an ideal high protein snack that can be used alongside any product in the PhD Nutrition range, to help maximise results from intense exercise±. Who are Pro Oat Cookies suitable for? Suitable for individuals on a high protein diet. How to take Pro Oat Cookies Consume up to 2 PhD Pro Oat Cookies per day to support a high protein diet. ± Protein contributes to a growth in muscle mass. Ingredients Berry & Almond Milk Protein, Oats (17.8%), Hydrolysed Gelatine, Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (5.6%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Sugar, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Raising Agent (Sodium Bicarbonate, Cream of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose). Black Forest Milk Protein, Hydrolysed Gelatine, Oats (15%), Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (4.8%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin, Flavouring), Sugar, Cocoa Powder, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Baking Powder Sodium Bicarbonate, Cream Of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Gluten, Eggs, Nuts and Peanuts. This product is not suitable for Vegetarians. Nutrition Berry & Almond Nutrition Per 100g Per Cookie (75g) Energy (kJ) 1751 1313 Energy (kcal) 420 315 Fat 12.05g 9g - of which saturates 4.9g 3.68g Carbohydrates 33.94g 25.45g - of which sugars 10.25g 7.7g Fibre 2.4g 1.8g Protein 42.75g 32g Salt 0.68g 0.51g Black Forest Nutrition Per 100g Per Cookie (75g) Energy (kJ) 1743 1307 Energy (kcal) 419 314 Fat 12.1g 9.1g - of which saturates 4.9g 3.7g Carbohydrates 33.3g 25g - of which sugars 9.8g 7.35g Fibre 3g 2.25g Protein 42.75g 32g Salt

GBP 15.70
1

PhD Nutrition - Pro Oat Cookies

PhD Nutrition - Pro Oat Cookies

Mix & Match both flavours of PhD Nutrition Pro Oat Cookies! Choose From: - Berry & Almond - Black Forest What are PhD Pro Oat Cookies? The Pro-Oat Cookie™ from PhD Nutrition is a high protein, baked cookie with a fantastic taste, texture and nutritional profile. Pro Oat Cookies Benefits Complete with 32 grams of protein per delicious baked cookie, Pro-Oat Cookie™ also contains 13g of oats per serving to provide a fantastic alternative to protein shakes or bars. Exercise can increase lean muscle and help to reduce body fat when combined with a healthy diet. Protein is a vital component of any nutritional plan, so with over 42% protein, the PhD Pro-Oat Cookie™ is an ideal high protein snack that can be used alongside any product in the PhD Nutrition range, to help maximise results from intense exercise±. Who are Pro Oat Cookies suitable for? Suitable for individuals on a high protein diet. How to take Pro Oat Cookies Consume up to 2 PhD Pro Oat Cookies per day to support a high protein diet. ± Protein contributes to a growth in muscle mass. Ingredients Berry & Almond Milk Protein, Oats (17.8%), Hydrolysed Gelatine, Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (5.6%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Sugar, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Raising Agent (Sodium Bicarbonate, Cream of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose). Black Forest Milk Protein, Hydrolysed Gelatine, Oats (15%), Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (4.8%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin, Flavouring), Sugar, Cocoa Powder, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Baking Powder Sodium Bicarbonate, Cream Of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Gluten, Eggs, Nuts and Peanuts. This product is not suitable for Vegetarians. Nutrition Berry & Almond Nutrition Per 100g Per Cookie (75g) Energy (kJ) 1751 1313 Energy (kcal) 420 315 Fat 12.05g 9g - of which saturates 4.9g 3.68g Carbohydrates 33.94g 25.45g - of which sugars 10.25g 7.7g Fibre 2.4g 1.8g Protein 42.75g 32g Salt 0.68g 0.51g Black Forest Nutrition Per 100g Per Cookie (75g) Energy (kJ) 1743 1307 Energy (kcal) 419 314 Fat 12.1g 9.1g - of which saturates 4.9g 3.7g Carbohydrates 33.3g 25g - of which sugars 9.8g 7.35g Fibre 3g 2.25g Protein 42.75g 32g Salt

GBP 15.99
1

PhD Nutrition - Intra BCAA+ Powder

PhD Nutrition - Intra BCAA+ Powder

What is PhD Intra BCAA+? Intra BCAA+ is a unique and innovative Branched Chain Amino Acid drink formulated with Instantised BCAAs, CocoMineral™ Coconut Water Extract, Hydrolysed Whey Isolate, L-Glutamine and Vitamin C. Intra BCAA+ is available in 4 fruity flavour options, including Coconut & Mango, Coconut & Lime and Watermelon, ideal for when you need a refreshing intra-workout boost. Who is PhD Intra BCAA+ for? PhD Intra BCAA+ is ideal for men and women who require a refreshing BCAA and electrolyte drink to help prevent muscle breakdown during exercise. PhD Nutrition Intra BCAA+ is suitable for vegetarians and is tailor-made to be used during your workout to help you achieve your body goals. Key Benefits - 4/1/1 BCAA ratio providing vital intra workout protein - Contains hydrating coconut water powder - Amazing refreshing taste – helps preserve muscle tissue during hard training and set you up to grow - Use during any intense exercise When to use Intra BCAA+ Intra BCAA+ is designed to be used during any kind of workout to help increase Branched Chain Amino acid intake and replenish electrolyte stores. Ingredients Coconut & Mango Instantised Branched Chain Amino Acids [L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)], Hydrolysed Whey Protein Isolate (Milk), L-Leucine, L-Glutamine, CocoMineral™ Dried Coconut Water (7.71%), Flavouring, L-Alanine, Acidity Regulator (Citric Acid), Sweetener (Sucralose), Vitamin C (Ascorbic Acid). Coconut & Lime Instantised Branched Chain Amino Acids [L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)], Hydrolysed Whey Protein Isolate (Milk), L-Leucine, L-Glutamine, CocoMineral™ Dried Coconut Water (8.42%), L-Alanine, Flavouring, Flavour Enhancer (Sodium Chloride), Sweetener (Sucralose), Vitamin C (Ascorbic Acid). Fruit Punch Instantised Branched Chain Amino Acids [L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)], Hydrolysed Whey Protein Isolate (Milk), L-Leucine, L-Glutamine, Flavouring, CocoMineral™ Dried Coconut Water (4.5%), L-Alanine, Acidity Regulator (Citric Acid, Malic Acid), Sweetener (Sucralose), Colour (Beetroot Red), Vitamin C (Ascorbic Acid), Flavour Enhancer (Sodium Chloride). Watermelon Instantised Branched Chain Amino Acids [L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)], Hydrolysed Whey Protein Isolate (Milk), L-Leucine, L-Glutamine, Flavourings, CocoMineral™ Dried Coconut Water (4.5%), PERFORmelon™ Watermelon Powder (4.5%), L-Alanine, Acidity Regulator (Citric Acid), Sweetener (Sucralose), Colour (Beetroot Red), Vitamin C (Ascorbic Acid). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Coconut & Mango Nutrition Per 100g Per Serving (1 Scoop / 15g) % RI* Energy (kJ) 1660 249 Energy (kcal) 390 59 Fat 1.3g 0.19g - of which saturates 0.4g 0.06g Carbohydrate 30.2g 4.53g - of which sugars 6.8g 1g Fibre

GBP 16.99
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PhD Nutrition - Pre Workout Burn

PhD Nutrition - Pre Workout Burn

Key Benefits - Use before intense workouts to increase your fat burning ability - Great for men and women training upon waking - High strength formula containing caffeine and TeaCrine® - Perfect for focus, energy and fat loss Directions for Use Pre Workouts are to be used only before exercise, it sounds crazy to tell you this, but they are purpose-driven sports nutrition that are designed for use before exercise. However, how you prepare them doesn't have to be so boring. You can make ice lollies by freezing a mixture overnight (great in summer), you can add them to your favourite juice (just remember to count the calories and macros added by the fruit juice). If you want to just add them to water and train hard, then add 1 scoop to 300ml of water, shake, drink and then go smash your PB's! Ingredients Fruit Punch L-Glutamine, Instantised Branch Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)), L-Carnitine, L-Tyrosine, Flavouring, Acidifying Agent (Citric Acid), Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoleic Acid), Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], Caffeine, Teacrine® (1,3,7,9-Tetramethyluric Acid), Green Coffee Bean Extract, Ornithine Hydrochloride, Zinc Oxide, Vitamin B6, Colour (Beetroot Red), Sweetener (Sucralose). Pink Grapefruit L-Glutamine, Instantised Branch Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)), L-Carnitine, L-Tyrosine, Flavouring, Acidifying Agent (Citric Acid), Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoleic Acid), Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], Caffeine, TeaCrine® (1,3,7,9-Tetramethyluric Acid), Green Coffee Bean Extract, Ornithine Hydrochloride, Zinc Oxide, Vitamin B6, Colour (Beetroot Red), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. High Caffeine Content (112.5mg/100ml). Not Suitable for Children or Women who are Pregnant. 🌱 Suitable for Vegetarians. Nutrition Fruit Punch Nutrition Per 100g Per 10g % RI* Energy (kJ) 1676 168 Energy (kcal) 394 39 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 18.23g 1.82g - of which sugars 0.11g 0.01g Fibre 0g 0g Protein 80.38g 8.04g Salt 0.047g 0.005g Vitamins & Minerals Vitamin B6 7mg 0.7mg 50% Zinc 15mg 1.5mg 15% Also Provides L-Glutamine 45700mg 4570mg L-Leucine (BCAA) 7500mg 750mg L-Isoleucine (BCAA) 3750mg 375mg L-Valine (BCAA) 3750mg 375mg L-Carnitine 10000mg 1000mg L-Tyrosine 7000mg 700mg CLA 3000mg 300mg Caffeine 2250mg 225mg TeaCrine® 750mg 75mg Pink Grapefruit Nutrition Per 100g Per 10g % RI* Energy (kJ) 1676 168 Energy (kcal) 394 39 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 18.23g 1.82g - of which sugars 0.11g 0.01g Fibre 0g 0g Protein 80.38g 8.04g Salt 0.047g 0.005g Vitamins & Minerals Vitamin B6 7mg 0.7mg 50% Zinc 15mg 1.5mg 15% Also Provides L-Glutamine 45700mg 4570mg L-Leucine (BCAA) 7500mg 750mg L-Isoleucine (BCAA) 3750mg 375mg L-Valine (BCAA) 3750mg 375mg L-Carnitine 10000mg 1000mg L-Tyrosine 7000mg 700mg CLA 3000mg 300mg Caffeine 2250mg 225mg TeaCrine® 750mg 75mg % RI* = Reference Intake.

GBP 16.99
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PhD Nutrition - ZMA

PhD Nutrition - ZMA

What are PhD Nutrition ZMA® tablets? PhD ZMA® is produced using the patented ZMA® formula to support muscle and strength gains. ZMA® Benefits Shown to support healthy testosterone levels and aid in efficient energy metabolism, ZMA® is an all-natural and extremely popular sports nutrition aid to be used before going to sleep to maximise effects. ZMA® can help promote healthy sleep. Key Benefits - Zinc to help support healthy testosterone levels* - Vitamin B6 to help reduce tiredness and fatigue^ - All natural formula - Vegetarian and Vegan Who are ZMA® tablets suitable for? - Men and women looking for effective recovery from exercise - Can help improve strength and endurance Directions for Use As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach, 30-60 minutes before bedtime. * Zinc contributes to the maintenance of normal testosterone levels in the blood. ^ Vitamin B6 contributes to the reduction of tiredness and fatigue. Ingredients Magnesium (as Magnesium Citrate, Magnesium Oxide and Magnesium Stearate), Capsule Shell (Hydroxypropylmethyl Cellulose), Zinc (as Mono- L-Methionine and Aspartate), Vitamin B6 (as Pyridoxine Hydrochloride), Silicon Dioxide. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Men Women Nutrition Per Daily Serving % RI* Per Daily Serving % RI* Zinc 30mg 300% 20mg 200% Magnesium 450mg 120% 300mg 80% Vitamin B6 10.5mg 750% 7mg 500% % RI* = Reference Intake.

GBP 14.99
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PhD Nutrition - ZMA

PhD Nutrition - ZMA

What are PhD Nutrition ZMA® tablets? PhD ZMA® is produced using the patented ZMA® formula to support muscle and strength gains. ZMA® Benefits Shown to support healthy testosterone levels and aid in efficient energy metabolism, ZMA® is an all-natural and extremely popular sports nutrition aid to be used before going to sleep to maximise effects. ZMA® can help promote healthy sleep. Key Benefits - Zinc to help support healthy testosterone levels* - Vitamin B6 to help reduce tiredness and fatigue^ - All natural formula - Vegetarian and Vegan Who are ZMA® tablets suitable for? - Men and women looking for effective recovery from exercise - Can help improve strength and endurance Directions for Use As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach, 30-60 minutes before bedtime. * Zinc contributes to the maintenance of normal testosterone levels in the blood. ^ Vitamin B6 contributes to the reduction of tiredness and fatigue. Ingredients Magnesium (as Magnesium Citrate, Magnesium Oxide and Magnesium Stearate), Capsule Shell (Hydroxypropylmethyl Cellulose), Zinc (as Mono- L-Methionine and Aspartate), Vitamin B6 (as Pyridoxine Hydrochloride), Silicon Dioxide. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Men Women Nutrition Per Daily Serving % RI* Per Daily Serving % RI* Zinc 30mg 300% 20mg 200% Magnesium 450mg 120% 300mg 80% Vitamin B6 10.5mg 750% 7mg 500% % RI* = Reference Intake.

GBP 13.99
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PhD Nutrition - L-Carnitine

PhD Nutrition - L-Carnitine

What are PhD L-Carnitine tablets? L-Carnitine is synthesized in the body and derived from the amino acids lysine and methionine. L-Carnitine can be taken at any time of the day and is predominantly used by athletes as part of a healthy diet and weight loss plan. L-Carnitine Benefits L-Carnitine is a legendary and historically popular addition to a successful weight loss plan. It can be used with Diet Whey or any other low carbohydrate and low-calorie protein shake to maximise a calorie controlled diet plan. L-Carnitine has served for many years as an excellent three-tiered weight management stack along with a caffeine-based powerhouse like Lean Degree maximum strength and the fatty acid CLA. Key Benefits - 1500mg L-Carnitine per serving - For use with a weight loss diet and exercise plan - Can also be used post workout - Free from artificial colours and preservatives, yeast, gluten, starch & lactose - No added salt or sugar Who are L-Carnitine tablets suitable for? - Men and women on a weight management diet - Serious athletes looking to embark on a cutting plan - Sensitive athletes who are seeking stimulant-free diet support How to take L-Carnitine tablets Take 3 tablets twice daily with meals. Ingredients L-Carnitine L-Tartrate, Bulking Agent (Microcrystalline Cellulose, Calcium Carbonate, Maltodextrin), Anti-Caking Agent (Magnesium Stearate, Silicon Dioxide). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Nutrition Per Serving (3 Tablets) Per Daily Serving (6 Tablets) L-Carnitine 1500mg 3000mg

GBP 10.99
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PhD Nutrition - Creapure

PhD Nutrition - Creapure

Key Benefits - Increased strength & shorter recovery times - Perfect for performance athletes or bodybuilders - Zero Calories - Free from Soya and Gluten Product Information Creapure® Creatine monohydrate is a powder that enhances performance over successive bursts of short-term, high-intensity exercise. Creatine Monohydrate is the single most researched form of creatine in the world and has been thoroughly tested and proven to deliver for athletes across all different sectors, seeking a variety of goals. The scientific evidence behind the use of Creatine is so strong that it is widely regarded as the single most effective legal performance-enhancing substance an athlete can use. Creatine is a nonessential dietary protein-like compound found in high abundance in meat and fish. It is synthesized in the body, primarily in the liver, from the three amino acids, arginine, glycine and methionine. Muscle tissue does not produce creatine, and therefore it must take up creatine from the bloodstream. Once inside muscle cells, creatine gets a high-energy phosphate attached to it and is then known as phosphocreatine (PCr) or creatine phosphate. It is this high-energy molecule that is one of the most critical components of creatine’s beneficial effects in the body. That’s because creatine donates its high-energy phosphate to create ATP (adenosine triphosphate), which is used by the muscle for the rapid energy it needs for muscle contraction, such as during weight-lifting. Supplementing with creatine is reported to increase the content of PCr in muscle by approximately 20% Having more PCr in muscle cells means more ATP can be rapidly produced during exercise, which can lead to gains in strength, power, speed and muscle growth. The real beauty of Creatine supplementation is that having muscle cells loaded with PCr means that we can recover between sets quicker and perform maximal efforts more regularly than without using creatine. Breaking this down in simple terms: If you can perform a set of 8 reps to failure and then after a rest of 3 minutes perform another set of 8 reps, theoretically you are going to deliver better gains than if that second set dropped to 6 reps. Creatine supplementation and muscle cells filled with PCr help our ability to repeat maximal efforts. PhD use Creatine monohydrate from Creapure® in their 700mg capsules. Creapure® is the brand name for pure creatine monohydrate produced by AlzChem AG in Germany. This product guarantees high-quality creatine that is produced exclusively at their specially-designed production plant in Trostberg. Creapure® is the most extensively studied form of creatine and is proven to be safe and effective. You can be sure that you are using one of the best and most reliable products on the market when you purchase supplements containing Creapure®. How To Use Creapure® is best used in 3 divided doses throughout the day to fully load (saturate) muscle cells with PCr. PhD recommend 3 servings of 2 capsules daily (6 capsules each day) with or without meals. You should look to consume 2 of these servings around the workout window if you are seeking strength, performance or muscularity gains. This works best taking 2 before training and 2 immediately after. Ingredients Creapure® Creatine Monohydrate, Capsule Shell (Gelatine), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Serving (2 Capsules) Per Daily Serving (6 Capsules) Creapure® Creatine Monohydrate 1400mg 4200mg

GBP 10.04
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PhD Nutrition - Diet Whey Protein Water

PhD Nutrition - Diet Whey Protein Water

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Water! Choose From: - Orange & Mango - Red Berries Diet Whey Protein Water is a delicious and refreshing protein and energy drink, with zero sugar that is perfect for both men and women pursuing an active lifestyle. Containing 20 grams of the purest protein available, Diet Whey Protein Water also contains B-Vitamins and L-Carnitine, the extremely popular amino acid used for weight loss and toning. Diet Whey Protein water is a great drink to use pre, during or post exercise of any kind, and can also be used throughout the day to increase intake of healthy, sugar-free protein. Ingredients Orange & Mango Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Sweetener (Sucralose), Colour (Sunset Yellow), Vitamin B6, Vitamin B12. Red Berries Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Flavourings, Sweetener (Sucralose), Vitamin B6, Colour (Ponceau 4R), Vitamin B12. ALLERGENS: See ingredients in Bold. Nutrition Orange & Mango Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 71 357 Energy (kcal) 17 85 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg Red Berries Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 72 361 Energy (kcal) 17 86 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg *RI = Reference Intake

GBP 15.99
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PhD Nutrition - Diet Whey Protein Water

PhD Nutrition - Diet Whey Protein Water

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Water! Choose From: - Orange & Mango - Red Berries Diet Whey Protein Water is a delicious and refreshing protein and energy drink, with zero sugar that is perfect for both men and women pursuing an active lifestyle. Containing 20 grams of the purest protein available, Diet Whey Protein Water also contains B-Vitamins and L-Carnitine, the extremely popular amino acid used for weight loss and toning. Diet Whey Protein water is a great drink to use pre, during or post exercise of any kind, and can also be used throughout the day to increase intake of healthy, sugar-free protein. Ingredients Orange & Mango Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Sweetener (Sucralose), Colour (Sunset Yellow), Vitamin B6, Vitamin B12. Red Berries Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Flavourings, Sweetener (Sucralose), Vitamin B6, Colour (Ponceau 4R), Vitamin B12. ALLERGENS: See ingredients in Bold. Nutrition Orange & Mango Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 71 357 Energy (kcal) 17 85 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg Red Berries Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 72 361 Energy (kcal) 17 86 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg *RI = Reference Intake

GBP 16.99
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PhD Nutrition - Battery +/_3

PhD Nutrition - Battery +/_3

What is PhD Battery+/_3™? PhD Nutrition’s Battery+/_3™ is designed to facilitate the window of opportunity that may exist in and around the workout period. Battery+/_3™ Benefits The formula contains a precision blend of three key carbohydrate sources, all designed to assist the strength and endurance athlete. L-Glutamine and BCAAs, align the product perfectly for use before, during or after intense exercise with potassium to support healthy muscle function, as well as magnesium, which helps reduce tiredness and fatigue and contributes to normal energy-yielding metabolism. Free from artificial colours & preservatives, yeast, starch & lactose. Who is Battery+/_3™suitable for? - Any type of athlete from endurance to strength athletes - Team sport participants - MMA fighters How to take Battery+/_3™ After high-intensity weight training, it may be important to also use a liquid protein source. If using Battery+/_3™ after weight training, why not try adding a serving to a product from the PhD Mass and Strength range, such as Pharma Whey HT+® or Synergy ISO-7®? For those athletes participating in endurance-based training, Battery+/_3™ can be used alone with water as recommended. 1 serving: Add 2 scoops of powder (40g) to approximately 400ml of ice cold water and shake vigorously for 10 seconds. Ingredients Orange & Mango Multi-Stage Carbohydrate Blend (Fructose, Dextrose, Maltodextrin), Acidity Regulator (Citric acid), Amino Acid Blend (L-Glutamine, L-Leucine, L-Isoleucine, L-Valine), Flavourings, Potassium Chloride, Sodium Chloride, Magnesium Phosphate, Colourants (Beetroot Red, Curcumin), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Nuts, Peanuts, Eggs, Milk and Soya. 🌱 Suitable for Vegetarians. Nutrition Orange & Mango Nutrition Per 100g Per Serving (2 Scoops / 40g) % RI* Energy (kJ) 1550 620 Energy (kcal) 366 146 Fat

GBP 13.39
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PhD Nutrition - Waxy Vol Powder

PhD Nutrition - Waxy Vol Powder

What is PhD Waxy Vol™? PhD Nutrition Waxy Vol™ is derived from pure UK barley and provides complex carbohydrates and beta-glucan fibre. Waxy Vol™ can be used by athletes from all sports, seeking a pure carbohydrate powder that is low in fat and sugar. It can also be added to your PhD protein shake to create a balanced protein to carbohydrate ratio. Waxy Vol™ Benefits Slow burning Carbohydrates from raw barley, can be added to protein or all-in-one products. Waxy Vol™ is a healthy source of carbohydrates available natural or flavoured. Key Benefits - Complex carbohydrates - Low in fat and sugar - Great for athletes - Pure waxy barley flour - Suitable for Vegetarians Who is Waxy Vol™ suitable for? - Strength athletes seeking extra quality calories - Endurance athletes, pre or post-event (for example, when carb-loading) - Strength athletes needing a post-workout carbohydrate source after intense training - Long-term endurance and stamina athletes (Tri-athletes, marathon runners) - Athletes who want to add quality carbohydrates to a high protein powder and build their own mass gainer How to take Waxy Vol™ Use 1-2 servings of PhD Waxy Vol™ daily, either before or after intense exercise, or during the day to increase your carbohydrate intake. 1 Serving: Add 1 scoop of powder (36g) to 300-350ml of ice cold water and shake or blend for 10 seconds. For every additional scoop of Waxy Vol™ used, please add an extra 100ml of water. TASTE TIP: PhD Waxy Vol™ can be used with a variety of additional PhD products, particularly where a complex carbohydrate source could add benefit. Ingredients Berry Blast Waxy Barley Flour, Acidity Regulator (Citric Acid), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose). Unflavoured Waxy Barley Flour. ALLERGENS: See ingredients in Bold. May contain Wheat, Nuts, Peanuts, Egg. 🌱 Suitable for Vegetarians. Nutrition Berry Blast Nutrition Per 100g Per Serving (1 Scoop / 36g) Energy (kJ) 1520 547 Energy (kcal) 358 128 Fat 2.03g 0.73g - of which saturates 0.55g 0.2g Carbohydrate 79.58g 28.65g - of which sugars 2.33g 0.83g Fibre 1.81g 0.65g Protein 7.25g 2.61g Salt 0.025g

GBP 10.99
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PhD Nutrition - Waxy Vol Powder

PhD Nutrition - Waxy Vol Powder

What is PhD Waxy Vol™? PhD Nutrition Waxy Vol™ is derived from pure UK barley and provides complex carbohydrates and beta-glucan fibre. Waxy Vol™ can be used by athletes from all sports, seeking a pure carbohydrate powder that is low in fat and sugar. It can also be added to your PhD protein shake to create a balanced protein to carbohydrate ratio. Waxy Vol™ Benefits Slow burning Carbohydrates from raw barley, can be added to protein or all-in-one products. Waxy Vol™ is a healthy source of carbohydrates available natural or flavoured. Key Benefits - Complex carbohydrates - Low in fat and sugar - Great for athletes - Pure waxy barley flour - Suitable for Vegetarians Who is Waxy Vol™ suitable for? - Strength athletes seeking extra quality calories - Endurance athletes, pre or post-event (for example, when carb-loading) - Strength athletes needing a post-workout carbohydrate source after intense training - Long-term endurance and stamina athletes (Tri-athletes, marathon runners) - Athletes who want to add quality carbohydrates to a high protein powder and build their own mass gainer How to take Waxy Vol™ Use 1-2 servings of PhD Waxy Vol™ daily, either before or after intense exercise, or during the day to increase your carbohydrate intake. 1 Serving: Add 1 scoop of powder (36g) to 300-350ml of ice cold water and shake or blend for 10 seconds. For every additional scoop of Waxy Vol™ used, please add an extra 100ml of water. TASTE TIP: PhD Waxy Vol™ can be used with a variety of additional PhD products, particularly where a complex carbohydrate source could add benefit. Ingredients Berry Blast Waxy Barley Flour, Acidity Regulator (Citric Acid), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose). Unflavoured Waxy Barley Flour. ALLERGENS: See ingredients in Bold. May contain Wheat, Nuts, Peanuts, Egg. 🌱 Suitable for Vegetarians. Nutrition Berry Blast Nutrition Per 100g Per Serving (1 Scoop / 36g) Energy (kJ) 1520 547 Energy (kcal) 358 128 Fat 2.03g 0.73g - of which saturates 0.55g 0.2g Carbohydrate 79.58g 28.65g - of which sugars 2.33g 0.83g Fibre 1.81g 0.65g Protein 7.25g 2.61g Salt 0.025g

GBP 11.99
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PhD Nutrition - Protein Supergrains Bar

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 15.98
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PhD Nutrition - Lean Degree Stimulant Free

PhD Nutrition - Lean Degree Stimulant Free

What are PhD Lean Degree® Stimulant Free capsules? Introducing our first ever stimulant free weight loss ingredient stack, combining herbal extracts, green tea extract, L-Carnitine and L-Tyrosine, to provide a formulation that can be taken throughout the day or in the evening. With vitamin B5 to help reduce tiredness and fatigue, it is the ideal complement to an intense exercise and nutrition regime. Lean Degree® Stimulant Free Benefits - Stimulant free weight management formula suitable for evening use - Contains vitamin B5 to help reduce tiredness and fatigue* - Also contains chromium to help maintain normal blood glucose levels - Contains L-Carnitine & Alpha Lipoic Acid - Can be stacked with Lean Degree® 'Maximum Strength' for all day weight control Who is Lean Degree® Stimulant Free suitable for? - Men and women following a weight management nutritional plan - Serious athletes preparing for a bodybuilding or cover model competition - Casual gym goers seeking an improvement in muscle definition - Anyone with a low tolerance to caffeine or other stimulants - People looking for a weight management solution that can be taken in the evening How to take Lean Degree® Stimulant Free capsules As a food supplement, take 2 Lean Degree® 'Stimulant Free' capsules 3 times per day with water or juice. Ideal to use before breakfast, lunch and evening meal. * Pantothenic acid contributes to the reduction of tiredness and fatigue. Ingredients Capsule Shell (Hydroxypropyl Methyl Cellulose), Hibiscus Powder, Jerusalem Artichoke, Acetyl L-Carnitine, L-Tyrosine, Pomegranate Extract, Sesame Seed Oil, L-Arabinose, Phaseolus Vulgaris, Beta-Sitosterol, Salvia Miltiorrhiza, Alpha Lipoic Acid, Coleus Forskohlii Extract, Cinnamon Extract, Phosphatidyl Serine, Pantothenic Acid, Dandelion Root, Chromium Picolinate. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Nutrition Per Capsule Per Daily Serving (6 Capsules) % RI* Hibiscus Powder 83mg 500mg Jerusalem Artichoke (Providing Inulin) 83mg 500mg Acetyl L-Carnitine 75mg 450mg L-Tyrosine 50mg 300mg Pomegranate Extract 50mg 300mg Sesamin (10%) 42mg 250mg L-Arabinose 42mg 250mg Phaseolus Vulgaris 25mg 150mg Beta Sitostrerol 45% 25mg 150mg Salvia Mitiorrhiza 8mg 50mg Alpha Lipoic Acid 8mg 50mg Coleus Forskonii Extract 6mg 36mg Cinnamon Extract 5mg 30mg Phosphatidyl Serine 20% 4mg 24mg Pantothenic Acid (Vitamin B5) 3mg 18mg 300% Dandelion Root 2mg 12mg Chromium (From Chromium Picolinate) 14µg 84µg 210% % RI* = Reference Intake.

GBP 13.99
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PhD Nutrition - Protein Supergrains Bar

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 15.98
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PhD Nutrition - Lean Degree Maximum Strength

PhD Nutrition - Lean Degree Maximum Strength

What is PhD Lean Degree Maximum Strength? PhD Nutrition have re-formulated Lean Degree to create their strongest weight management formula ever. Lean Degree® Maximum Strength is a potent formula, created with specific ingredients that are renowned for their effectiveness. Lean Degree Maximum Strength Benefits Lean Degree maximum strength has been designed to ensure serious results. Popular with both hardcore bodybuilders and female users alike, the powerful combination of elite-level ingredients within Lean Degree maximum strength ensures that your progress is maximised, to help you achieve your cutting and body sculpting goals. Lean Degree maximum strength is extremely popular with users of diet whey who use both as a serious weight management stack to help them smash their goals. It can also be used and stacked effectively with CLA or L-Carnitine. Key Benefits - Potent daytime Body Sculpt formulation - High Caffeine content - Contains Green Coffee Bean Extract - Also contains Black Pepper & Cayenne Pepper Extracts - Alpha Lipoic Acid and Green Tea Extract Who are Lean Degree Maximum Strength capsules suitable for? - Men and women following a weight management nutritional plan - Serious athletes preparing for a bodybuilding or physique model competition - Athletes seeking extra energy output during workouts Please note, the product contains caffeine (400mg per recommended daily serving) and it is not, therefore, recommended for Children, Women who are Pregnant or Women who are Breastfeeding. How to take Lean Degree Maximum Strength Use 2 servings of PhD Lean Degree ‘Maximum Strength’ daily (1 serving = 2 capsules). Use 1 serving upon waking and the second serving 30 minutes prior to exercise. Alternatively, use 1 serving in the morning and the second serving in the afternoon before 5 pm. Due to the high caffeine content in Lean Degree® ‘Maximum Strength’, do not use after 5 pm. Ingredients Capsule Shell (Hydroxypropylmethyl Cellulose), Bitter Orange Peel, Green Tea Extract, Caffeine, L-Carnitine L-Tartrate, L-Tyrosine, DL-Phenylalanine, Green Coffee Bean Extract, Alpha Lipoic Acid, Dandelion Root, Black Pepper Extract, Cayenne Pepper Extract. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Nutrition Per Capsule Per Daily Serving (4 Capsules) Bitter Orange Peel (Citrus Aurantium) 175mg 700mg Green Tea Extract (50% Polyphenols) 125mg 500mg Caffeine Anhydrous 100mg 400mg L-Carnitine L-Tartrate 75mg 300mg L-Tyrosine 50mg 200mg DL-Phenylalanine 50mg 200mg Green Coffee Bean Extract (19%) 30mg 120mg Alpha Lipoic Acid 25mg 100mg Dandelion Root (Taraxacum Officinale) 13mg 50mg Bioperine® (Black Pepper Extract) 2mg 8mg Cayenne Pepper Extract 0.1mg 0.4mg

GBP 11.16
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