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PhD Nutrition - Tricellar Whey

Key Benefits - Fast-acting, slow-release post-workout protein blend - Contains hydrolysed whey protein isolate and whey protein isolate - Also contains slow release micellar casein and Micelle XL™ casein – a U.K. first ingredient innovation - Up to 82% protein per serving - Less than 2g of carbs and 1g of sugar per serving Who is Tricellar Whey™ suitable for? - Athletes looking for a premium post-workout blend without the addition of carbs and sugars - Anyone looking to increase lean muscle - Ideal for athletes looking for an immediate supply of amino acids, followed by a sustained release over a longer period of time - Anyone seeking recovery after exercise How To Use For best results, take up to 2 servings of Tricellar Whey™ daily. Use 1 serving within 30 minutes of completing intense exercise and the second serving upon waking. On non-training days, using 1 serving upon waking. 1 Serving: Add 1 level scoop (25g) of Tricellar Whey™ to 200ml of water and shake well for 10 seconds. 1 Super-Serving: Experienced performance athletes should add 2 level scoops (50g) of Tricellar Whey™ to 400ml of water and shake well for 10 seconds. Ingredients Chocolate Cookie PhD Protein Blend (86%) [Whey Protein Isolate (37%) (Milk), Micellar Casein (29%) (Milk), Micelle XL™ Milk Protein Isolate (10%), Hydrolysed Whey Protein Isolate (10%) (Milk), Emulsifier (Soya Lecithin)], Reduced-Fat Cocoa Powder, Flavourings, Pepform® Leucine Peptides (Leucine Peptides, L-Leucine) L-Leucine, L-Isoleucine, L-Valine, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose), DigeZyme® (Amylase, Cellulase, Lipase, Protease, Tilactase). Strawberry Delight PhD Protein Blend (93%) [Whey Protein Isolate (41%) (Milk), Micellar Casein (32%) (Milk), Micelle XL™ Milk Protein Isolate (10%), Hydrolysed Whey Protein Isolate (10%) (Milk), Emulsifier (Soya Lecithin)], Flavourings, Pepform® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Acid (Citric Acid), Stabilisers (Guar Gum, Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose), Salt, DigeZyme® (Amylase, Cellulase, Lipase, Protease, Tilactase). Vanilla Creme PhD Protein Blend (96%) [Whey Protein Isolate (43%) (Milk), Micellar Casein (33%) (Milk), Micelle XL™ Milk Protein Isolate (10%), Hydrolysed Whey Protein Isolate (10%) (Milk), Emulsifier (Soya Lecithin)], Flavourings, Pepform® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Sweetener (Sucralose), Stabilisers (Guar Gum, Xanthan Gum), DigeZyme® (Amylase, Cellulase, Lipase, Protease, Tilactase). ALLERGENS: See ingredients in Bold. Nutrition Chocolate Cookie Nutrition Per 100g % RI* Per Serving (1 Scoop / 25g) Energy (kJ) 1421 355 Energy (kcal) 351 88 Fat 1.6g 0.4g - of which saturates 0.6g 0.2g Carbohydrate 7g 1.7g - of which sugars 2.9g 0.7g Fibre 3g 0.8g Protein 77g 19.3g Salt 0.45g 0.11g Minerals Calcium 1020mg 128% 255mg Strawberry Delight Nutrition Per 100g % RI* Per Serving (1 Scoop / 25g) Energy (kJ) 1455 364 Energy (kcal) 353 88 Fat 0.9g 0.2g - of which saturates 0.1g Trace Carbohydrate 6.4g 1.6g - of which sugars 2.9g 0.7g Fibre 0.6g 0.2g Protein 79g 19.8g Salt 0.43g 0.11g Minerals Calcium 1070mg 134% 268mg Vanilla Creme Nutrition Per 100g % RI* Per Serving (1 Scoop / 25g) Energy (kJ) 1498 375 Energy (kcal) 360 90 Fat 0.9g 0.2g - of which saturates 0.1g Trace Carbohydrate 5.4g 1.3g - of which sugars 3g 0.7g Fibre 0.4g 0.1g Protein 82g 20.5g Salt 0.45g 0.11g Minerals Calcium 1110mg 139% 278mg % RI* = Reference Intake.

GBP 40.99

1

PhD Nutrition - Tricellar Whey

Key Benefits - Fast-acting, slow-release post-workout protein blend - Contains hydrolysed whey protein isolate and whey protein isolate - Also contains slow release micellar casein and Micelle XL™ casein – a U.K. first ingredient innovation - Up to 82% protein per serving - Less than 2g of carbs and 1g of sugar per serving Who is Tricellar Whey™ suitable for? - Athletes looking for a premium post-workout blend without the addition of carbs and sugars - Anyone looking to increase lean muscle - Ideal for athletes looking for an immediate supply of amino acids, followed by a sustained release over a longer period of time - Anyone seeking recovery after exercise How To Use For best results, take up to 2 servings of Tricellar Whey™ daily. Use 1 serving within 30 minutes of completing intense exercise and the second serving upon waking. On non-training days, using 1 serving upon waking. 1 Serving: Add 1 level scoop (25g) of Tricellar Whey™ to 200ml of water and shake well for 10 seconds. 1 Super-Serving: Experienced performance athletes should add 2 level scoops (50g) of Tricellar Whey™ to 400ml of water and shake well for 10 seconds. Ingredients Chocolate Cookie PhD Protein Blend (86%) [Whey Protein Isolate (37%) (Milk), Micellar Casein (29%) (Milk), Micelle XL™ Milk Protein Isolate (10%), Hydrolysed Whey Protein Isolate (10%) (Milk), Emulsifier (Soya Lecithin)], Reduced-Fat Cocoa Powder, Flavourings, Pepform® Leucine Peptides (Leucine Peptides, L-Leucine) L-Leucine, L-Isoleucine, L-Valine, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose), DigeZyme® (Amylase, Cellulase, Lipase, Protease, Tilactase). Strawberry Delight PhD Protein Blend (93%) [Whey Protein Isolate (41%) (Milk), Micellar Casein (32%) (Milk), Micelle XL™ Milk Protein Isolate (10%), Hydrolysed Whey Protein Isolate (10%) (Milk), Emulsifier (Soya Lecithin)], Flavourings, Pepform® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Acid (Citric Acid), Stabilisers (Guar Gum, Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose), Salt, DigeZyme® (Amylase, Cellulase, Lipase, Protease, Tilactase). Vanilla Creme PhD Protein Blend (96%) [Whey Protein Isolate (43%) (Milk), Micellar Casein (33%) (Milk), Micelle XL™ Milk Protein Isolate (10%), Hydrolysed Whey Protein Isolate (10%) (Milk), Emulsifier (Soya Lecithin)], Flavourings, Pepform® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Sweetener (Sucralose), Stabilisers (Guar Gum, Xanthan Gum), DigeZyme® (Amylase, Cellulase, Lipase, Protease, Tilactase). ALLERGENS: See ingredients in Bold. Nutrition Chocolate Cookie Nutrition Per 100g % RI* Per Serving (1 Scoop / 25g) Energy (kJ) 1421 355 Energy (kcal) 351 88 Fat 1.6g 0.4g - of which saturates 0.6g 0.2g Carbohydrate 7g 1.7g - of which sugars 2.9g 0.7g Fibre 3g 0.8g Protein 77g 19.3g Salt 0.45g 0.11g Minerals Calcium 1020mg 128% 255mg Strawberry Delight Nutrition Per 100g % RI* Per Serving (1 Scoop / 25g) Energy (kJ) 1455 364 Energy (kcal) 353 88 Fat 0.9g 0.2g - of which saturates 0.1g Trace Carbohydrate 6.4g 1.6g - of which sugars 2.9g 0.7g Fibre 0.6g 0.2g Protein 79g 19.8g Salt 0.43g 0.11g Minerals Calcium 1070mg 134% 268mg Vanilla Creme Nutrition Per 100g % RI* Per Serving (1 Scoop / 25g) Energy (kJ) 1498 375 Energy (kcal) 360 90 Fat 0.9g 0.2g - of which saturates 0.1g Trace Carbohydrate 5.4g 1.3g - of which sugars 3g 0.7g Fibre 0.4g 0.1g Protein 82g 20.5g Salt 0.45g 0.11g Minerals Calcium 1110mg 139% 278mg % RI* = Reference Intake.

GBP 29.99

1

PhD Nutrition - Tricellar Whey

Key Benefits - Fast-acting, slow-release post-workout protein blend - Contains hydrolysed whey protein isolate and whey protein isolate - Also contains slow release micellar casein and Micelle XL™ casein – a U.K. first ingredient innovation - Up to 82% protein per serving - Less than 2g of carbs and 1g of sugar per serving Who is Tricellar Whey™ suitable for? - Athletes looking for a premium post-workout blend without the addition of carbs and sugars - Anyone looking to increase lean muscle - Ideal for athletes looking for an immediate supply of amino acids, followed by a sustained release over a longer period of time - Anyone seeking recovery after exercise How To Use For best results, take up to 2 servings of Tricellar Whey™ daily. Use 1 serving within 30 minutes of completing intense exercise and the second serving upon waking. On non-training days, using 1 serving upon waking. 1 Serving: Add 1 level scoop (25g) of Tricellar Whey™ to 200ml of water and shake well for 10 seconds. 1 Super-Serving: Experienced performance athletes should add 2 level scoops (50g) of Tricellar Whey™ to 400ml of water and shake well for 10 seconds. Ingredients Chocolate Cookie PhD Protein Blend (86%) [Whey Protein Isolate (37%) (Milk), Micellar Casein (29%) (Milk), Micelle XL™ Milk Protein Isolate (10%), Hydrolysed Whey Protein Isolate (10%) (Milk), Emulsifier (Soya Lecithin)], Reduced-Fat Cocoa Powder, Flavourings, Pepform® Leucine Peptides (Leucine Peptides, L-Leucine) L-Leucine, L-Isoleucine, L-Valine, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose), DigeZyme® (Amylase, Cellulase, Lipase, Protease, Tilactase). Strawberry Delight PhD Protein Blend (93%) [Whey Protein Isolate (41%) (Milk), Micellar Casein (32%) (Milk), Micelle XL™ Milk Protein Isolate (10%), Hydrolysed Whey Protein Isolate (10%) (Milk), Emulsifier (Soya Lecithin)], Flavourings, Pepform® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Acid (Citric Acid), Stabilisers (Guar Gum, Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose), Salt, DigeZyme® (Amylase, Cellulase, Lipase, Protease, Tilactase). Vanilla Creme PhD Protein Blend (96%) [Whey Protein Isolate (43%) (Milk), Micellar Casein (33%) (Milk), Micelle XL™ Milk Protein Isolate (10%), Hydrolysed Whey Protein Isolate (10%) (Milk), Emulsifier (Soya Lecithin)], Flavourings, Pepform® Leucine Peptides (Leucine Peptides, L-Leucine), L-Leucine, L-Isoleucine, L-Valine, Sweetener (Sucralose), Stabilisers (Guar Gum, Xanthan Gum), DigeZyme® (Amylase, Cellulase, Lipase, Protease, Tilactase). ALLERGENS: See ingredients in Bold. Nutrition Chocolate Cookie Nutrition Per 100g % RI* Per Serving (1 Scoop / 25g) Energy (kJ) 1421 355 Energy (kcal) 351 88 Fat 1.6g 0.4g - of which saturates 0.6g 0.2g Carbohydrate 7g 1.7g - of which sugars 2.9g 0.7g Fibre 3g 0.8g Protein 77g 19.3g Salt 0.45g 0.11g Minerals Calcium 1020mg 128% 255mg Strawberry Delight Nutrition Per 100g % RI* Per Serving (1 Scoop / 25g) Energy (kJ) 1455 364 Energy (kcal) 353 88 Fat 0.9g 0.2g - of which saturates 0.1g Trace Carbohydrate 6.4g 1.6g - of which sugars 2.9g 0.7g Fibre 0.6g 0.2g Protein 79g 19.8g Salt 0.43g 0.11g Minerals Calcium 1070mg 134% 268mg Vanilla Creme Nutrition Per 100g % RI* Per Serving (1 Scoop / 25g) Energy (kJ) 1498 375 Energy (kcal) 360 90 Fat 0.9g 0.2g - of which saturates 0.1g Trace Carbohydrate 5.4g 1.3g - of which sugars 3g 0.7g Fibre 0.4g 0.1g Protein 82g 20.5g Salt 0.45g 0.11g Minerals Calcium 1110mg 139% 278mg % RI* = Reference Intake.

GBP 29.99

1

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 22.95

1

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 15.49

1

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 22.98

1

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 23.69

1

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 26.99

1

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 17.99

1

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 2.35

1

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 13.34

1

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 13.34

1

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 2.35

1

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 2.35

1

PhD Nutrition - Creatine Monohydrate Powder

What is Creatine Monohydrate Powder? Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made out of three amino acids: L-Arginine, L-Glycine and L-Methionine. Creatine Monohydrate Benefits Creatine Monohydrate is one of the most widely researched and possibly most effective sports supplements available on the market. When used in conjunction with an effective training and nutritional plan, Creatine Monohydrate has been shown to increase physical performance during short-term, high intensity, repeated exercise bouts. Who is Creatine Monohydrate suitable for? - Powerlifters - Bodybuilders - Team sport participants - Sprinters - Vegetarians It is, however, not recommended for Children or Women who are pregnant or Women who are Breastfeeding. How to take Creatine Monohydrate Creatine Monohydrate can be used around the exercise window to increase physical performance. Ideally use before, during or after training, either in water or juice, or mixed into your favourite PhD product. Add 1 serving (1 level scoop = 1 x 5g serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds. When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well. Ingredients 100% Micronised Grade Creatine Monohydrate. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, Nuts and Egg. 🌱 Suitable for Vegetarians.

GBP 14.99

1

PhD Nutrition - Creatine Monohydrate Powder

What is Creatine Monohydrate Powder? Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made out of three amino acids: L-Arginine, L-Glycine and L-Methionine. Creatine Monohydrate Benefits Creatine Monohydrate is one of the most widely researched and possibly most effective sports supplements available on the market. When used in conjunction with an effective training and nutritional plan, Creatine Monohydrate has been shown to increase physical performance during short-term, high intensity, repeated exercise bouts. Who is Creatine Monohydrate suitable for? - Powerlifters - Bodybuilders - Team sport participants - Sprinters - Vegetarians It is, however, not recommended for Children or Women who are pregnant or Women who are Breastfeeding. How to take Creatine Monohydrate Creatine Monohydrate can be used around the exercise window to increase physical performance. Ideally use before, during or after training, either in water or juice, or mixed into your favourite PhD product. Add 1 serving (1 level scoop = 1 x 5g serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds. When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well. Ingredients 100% Micronised Grade Creatine Monohydrate. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, Nuts and Egg. 🌱 Suitable for Vegetarians.

GBP 10.99

1

PhD Nutrition - Protein Superfood Smoothie

PhD Nutrition have been creating protein and performance nutrition innovations since 2006 and have once again raised the bar with the launch of the new Natural & Superfood range of premium nutrition. Protein Superfood ready to drink smoothie is intelligent performance nutrition in a simple, easy to use format. Containing 20g of plant protein along with coconut milk, banana and mango, Protein Superfood smoothie is a great tasting intra- and post-exercise smoothie that can be used during and after exercise to assist energy levels and help replenish amino acids. Its convenient format means it can be used on-the-go whilst running and biking or equally can be put in your gym bag for after a hard workout. Key Benefits - Ready-To-Drink smoothie in a simple and easy to use format - A great tasting intra- and post-exercise smoothie - Natural protein and energy - Low in sugar - Naturally flavoured and sweetened Ingredients Mango & Banana Water, Coconut Milk (25%), Pea Protein, Mango (15%), Banana (15%), Acidifying Agent (Citric Acid), Stabiliser (Pectin), Natural Flavourings, Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians and Vegans. Nutrition Mango & Banana Nutrition Per 100g % RI* Per Sachet (130g) Energy (kJ) 563 732 Energy (kcal) 134 175 Fat 5.9g 7.7g - of which saturates 5.6g 7.3g Carbohydrate 4.2g 5.5g - of which sugars 4g 5.2g Fibre 1.4g 1.8g Protein 15.4g 20g Salt 0.3g 0.39g Also Provides: Vitamin C 8mg 10% 10.4mg Phosphorus 235mg 34% 306mg Iron 4.3mg 31% 5.6mg Copper 0.14mg 14% 0.18mg % RI* = Reference Intake.

GBP 2.49

1

PhD Nutrition - Protein Superfood Smoothie - Mango & Banana (8 x 130g) (BBE: Oct-2018)

PhD Nutrition have been creating protein and performance nutrition innovations since 2006 and have once again raised the bar with the launch of the new Natural & Superfood range of premium nutrition. Protein Superfood ready to drink smoothie is intelligent performance nutrition in a simple, easy to use format. Containing 20g of plant protein along with coconut milk, banana and mango, Protein Superfood smoothie is a great tasting intra- and post-exercise smoothie that can be used during and after exercise to assist energy levels and help replenish amino acids. Its convenient format means it can be used on-the-go whilst running and biking or equally can be put in your gym bag for after a hard workout. Key Benefits - Ready-To-Drink smoothie in a simple and easy to use format - A great tasting intra- and post-exercise smoothie - Natural protein and energy - Low in sugar - Naturally flavoured and sweetened Ingredients Mango & Banana Water, Coconut Milk (25%), Pea Protein, Mango (15%), Banana (15%), Acidifying Agent (Citric Acid), Stabiliser (Pectin), Natural Flavourings, Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians and Vegans. Nutrition Mango & Banana Nutrition Per 100g % RI* Per Sachet (130g) Energy (kJ) 563 732 Energy (kcal) 134 175 Fat 5.9g 7.7g - of which saturates 5.6g 7.3g Carbohydrate 4.2g 5.5g - of which sugars 4g 5.2g Fibre 1.4g 1.8g Protein 15.4g 20g Salt 0.3g 0.39g Also Provides: Vitamin C 8mg 10% 10.4mg Phosphorus 235mg 34% 306mg Iron 4.3mg 31% 5.6mg Copper 0.14mg 14% 0.18mg % RI* = Reference Intake.

GBP 2.99

2

PhD Nutrition - Diet Whey Protein Powder Sachets

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Powder Sachets! Choose From: - Belgian Chocolate - Strawberry Delight Diet Whey Protein Powder from PhD Nutrition! Containing whey protein concentrate, milk protein concentrate and soy protein isolate; PhD Diet Whey Powder provides high-quality protein sources, nutrients and a range of vital ingredients that can be used as part of a calorie controlled nutritional plan. In addition to the premium protein blend, Diet Whey includes waxy barley flour, an innovative carbohydrate source derived from the finest barley crop. PhD Diet Whey also contains CLA, L-Carnitine, flaxseed and green tea extract, plus the naturally occurring and essential branched-chain amino acids; L-Leucine, L-Isoleucine & L-Valine. Diet protein when mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement and diet protein shake to support a healthy lifestyle or calorie controlled nutritional plan. Diet Whey Protein Powder Benefits As well as whey protein concentrate, Diet Whey also contains micellar casein and soya protein isolate; three premium protein sources with varying digestion rates. High in essential branched chain amino acids, Diet Whey provides 3.3g of BCAA’s per 25g serving. - Available in a wide range of flavours - Diet Whey is aspartame free and contains only 1.2g sugar per serving - 91 calories per 25g serving - Diet Whey is a versatile high protein food supplement that can be used throughout the day - 3g carbohydrates per serving, supplied mainly in the form of waxy barley flour, along with CLA, green tea extract and L-Carnitine PhD Nutrition have ensured that Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan. Who is Diet Whey Protein suitable for? - Men and women following a weight management nutritional plan. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone seeking a high protein dietary supplement. - Anyone looking to replace a meal with a high protein, low sugar shake. How to take Diet Whey Powder Protein Shakes: 1 Serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds. 1 Super-Serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds. Ingredients Belgian Chocolate PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat-Reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). Strawberry Delight PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Peanuts, and traces of Tree Nuts (Almond, Cashew). 🌱 Suitable for Vegetarians. Nutrition Nutrition Per 100g Per Serving (25g) Energy (kJ) 1528 380 Energy (kcal) 365 91 Fat 5.5g 1.38g - of which saturates 1.6g 0.4g Carbohydrate 11g 2.75g - of which sugars 5g 1.25g Fibre 3g 0.75g Protein 68g 17g Salt 0.63g 0.16g

GBP 2.29

1

PhD Nutrition - Diet Whey Protein Powder Sachets

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Powder Sachets! Choose From: - Belgian Chocolate - Strawberry Delight Diet Whey Protein Powder from PhD Nutrition! Containing whey protein concentrate, milk protein concentrate and soy protein isolate; PhD Diet Whey Powder provides high-quality protein sources, nutrients and a range of vital ingredients that can be used as part of a calorie controlled nutritional plan. In addition to the premium protein blend, Diet Whey includes waxy barley flour, an innovative carbohydrate source derived from the finest barley crop. PhD Diet Whey also contains CLA, L-Carnitine, flaxseed and green tea extract, plus the naturally occurring and essential branched-chain amino acids; L-Leucine, L-Isoleucine & L-Valine. Diet protein when mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement and diet protein shake to support a healthy lifestyle or calorie controlled nutritional plan. Diet Whey Protein Powder Benefits As well as whey protein concentrate, Diet Whey also contains micellar casein and soya protein isolate; three premium protein sources with varying digestion rates. High in essential branched chain amino acids, Diet Whey provides 3.3g of BCAA’s per 25g serving. - Available in a wide range of flavours - Diet Whey is aspartame free and contains only 1.2g sugar per serving - 91 calories per 25g serving - Diet Whey is a versatile high protein food supplement that can be used throughout the day - 3g carbohydrates per serving, supplied mainly in the form of waxy barley flour, along with CLA, green tea extract and L-Carnitine PhD Nutrition have ensured that Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan. Who is Diet Whey Protein suitable for? - Men and women following a weight management nutritional plan. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone seeking a high protein dietary supplement. - Anyone looking to replace a meal with a high protein, low sugar shake. How to take Diet Whey Powder Protein Shakes: 1 Serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds. 1 Super-Serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds. Ingredients Belgian Chocolate PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat-Reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). Strawberry Delight PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Peanuts, and traces of Tree Nuts (Almond, Cashew). 🌱 Suitable for Vegetarians. Nutrition Nutrition Per 100g Per Serving (25g) Energy (kJ) 1528 380 Energy (kcal) 365 91 Fat 5.5g 1.38g - of which saturates 1.6g 0.4g Carbohydrate 11g 2.75g - of which sugars 5g 1.25g Fibre 3g 0.75g Protein 68g 17g Salt 0.63g 0.16g

GBP 2.29

1

PhD Nutrition - Diet Whey Protein Powder Sachets

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Powder Sachets! Choose From: - Belgian Chocolate - Strawberry Delight Diet Whey Protein Powder from PhD Nutrition! Containing whey protein concentrate, milk protein concentrate and soy protein isolate; PhD Diet Whey Powder provides high-quality protein sources, nutrients and a range of vital ingredients that can be used as part of a calorie controlled nutritional plan. In addition to the premium protein blend, Diet Whey includes waxy barley flour, an innovative carbohydrate source derived from the finest barley crop. PhD Diet Whey also contains CLA, L-Carnitine, flaxseed and green tea extract, plus the naturally occurring and essential branched-chain amino acids; L-Leucine, L-Isoleucine & L-Valine. Diet protein when mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement and diet protein shake to support a healthy lifestyle or calorie controlled nutritional plan. Diet Whey Protein Powder Benefits As well as whey protein concentrate, Diet Whey also contains micellar casein and soya protein isolate; three premium protein sources with varying digestion rates. High in essential branched chain amino acids, Diet Whey provides 3.3g of BCAA’s per 25g serving. - Available in a wide range of flavours - Diet Whey is aspartame free and contains only 1.2g sugar per serving - 91 calories per 25g serving - Diet Whey is a versatile high protein food supplement that can be used throughout the day - 3g carbohydrates per serving, supplied mainly in the form of waxy barley flour, along with CLA, green tea extract and L-Carnitine PhD Nutrition have ensured that Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan. Who is Diet Whey Protein suitable for? - Men and women following a weight management nutritional plan. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone seeking a high protein dietary supplement. - Anyone looking to replace a meal with a high protein, low sugar shake. How to take Diet Whey Powder Protein Shakes: 1 Serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds. 1 Super-Serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds. Ingredients Belgian Chocolate PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat-Reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). Strawberry Delight PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Peanuts, and traces of Tree Nuts (Almond, Cashew). 🌱 Suitable for Vegetarians. Nutrition Nutrition Per 100g Per Serving (25g) Energy (kJ) 1528 380 Energy (kcal) 365 91 Fat 5.5g 1.38g - of which saturates 1.6g 0.4g Carbohydrate 11g 2.75g - of which sugars 5g 1.25g Fibre 3g 0.75g Protein 68g 17g Salt 0.63g 0.16g

GBP 23.99

1

PhD Nutrition - Diet Whey Protein Powder Sachets

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Powder Sachets! Choose From: - Belgian Chocolate - Strawberry Delight Diet Whey Protein Powder from PhD Nutrition! Containing whey protein concentrate, milk protein concentrate and soy protein isolate; PhD Diet Whey Powder provides high-quality protein sources, nutrients and a range of vital ingredients that can be used as part of a calorie controlled nutritional plan. In addition to the premium protein blend, Diet Whey includes waxy barley flour, an innovative carbohydrate source derived from the finest barley crop. PhD Diet Whey also contains CLA, L-Carnitine, flaxseed and green tea extract, plus the naturally occurring and essential branched-chain amino acids; L-Leucine, L-Isoleucine & L-Valine. Diet protein when mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement and diet protein shake to support a healthy lifestyle or calorie controlled nutritional plan. Diet Whey Protein Powder Benefits As well as whey protein concentrate, Diet Whey also contains micellar casein and soya protein isolate; three premium protein sources with varying digestion rates. High in essential branched chain amino acids, Diet Whey provides 3.3g of BCAA’s per 25g serving. - Available in a wide range of flavours - Diet Whey is aspartame free and contains only 1.2g sugar per serving - 91 calories per 25g serving - Diet Whey is a versatile high protein food supplement that can be used throughout the day - 3g carbohydrates per serving, supplied mainly in the form of waxy barley flour, along with CLA, green tea extract and L-Carnitine PhD Nutrition have ensured that Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan. Who is Diet Whey Protein suitable for? - Men and women following a weight management nutritional plan. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone seeking a high protein dietary supplement. - Anyone looking to replace a meal with a high protein, low sugar shake. How to take Diet Whey Powder Protein Shakes: 1 Serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds. 1 Super-Serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds. Ingredients Belgian Chocolate PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat-Reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). Strawberry Delight PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Peanuts, and traces of Tree Nuts (Almond, Cashew). 🌱 Suitable for Vegetarians. Nutrition Nutrition Per 100g Per Serving (25g) Energy (kJ) 1528 380 Energy (kcal) 365 91 Fat 5.5g 1.38g - of which saturates 1.6g 0.4g Carbohydrate 11g 2.75g - of which sugars 5g 1.25g Fibre 3g 0.75g Protein 68g 17g Salt 0.63g 0.16g

GBP 18.99

1

PhD Nutrition - Battery +/_3

What is PhD Battery+/_3™? PhD Nutrition’s Battery+/_3™ is designed to facilitate the window of opportunity that may exist in and around the workout period. Battery+/_3™ Benefits The formula contains a precision blend of three key carbohydrate sources, all designed to assist the strength and endurance athlete. L-Glutamine and BCAAs, align the product perfectly for use before, during or after intense exercise with potassium to support healthy muscle function, as well as magnesium, which helps reduce tiredness and fatigue and contributes to normal energy-yielding metabolism. Free from artificial colours & preservatives, yeast, starch & lactose. Who is Battery+/_3™suitable for? - Any type of athlete from endurance to strength athletes - Team sport participants - MMA fighters How to take Battery+/_3™ After high-intensity weight training, it may be important to also use a liquid protein source. If using Battery+/_3™ after weight training, why not try adding a serving to a product from the PhD Mass and Strength range, such as Pharma Whey HT+® or Synergy ISO-7®? For those athletes participating in endurance-based training, Battery+/_3™ can be used alone with water as recommended. 1 serving: Add 2 scoops of powder (40g) to approximately 400ml of ice cold water and shake vigorously for 10 seconds. Ingredients Orange & Mango Multi-Stage Carbohydrate Blend (Fructose, Dextrose, Maltodextrin), Acidity Regulator (Citric acid), Amino Acid Blend (L-Glutamine, L-Leucine, L-Isoleucine, L-Valine), Flavourings, Potassium Chloride, Sodium Chloride, Magnesium Phosphate, Colourants (Beetroot Red, Curcumin), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Nuts, Peanuts, Eggs, Milk and Soya. 🌱 Suitable for Vegetarians. Nutrition Orange & Mango Nutrition Per 100g Per Serving (2 Scoops / 40g) % RI* Energy (kJ) 1550 620 Energy (kcal) 366 146 Fat

GBP 13.39

1

PhD Nutrition - Pharma Whey HT+ Powder

PhD Pharma Whey® HT+ is one of Europe’s favourite whey protein products. Already supplying a bio-engineered whey protein complex that has proved to be an industry leader, Pharma Whey® HT+ has now been enhanced even further. As well as premium whey protein isolate, hydrolysed whey protein isolate and whey protein concentrate, Pharma Whey® HT+ contains over 4.2g of branched chain amino acids per 25g serving and 3.3g of peptide-bonded L-Glutamine. Due to the importance of these vital amino acids, we have added extra peptide bonded L-Glutamine, as well as PepForm® (peptide-bonded) L-Leucine; ensuring that Pharma Whey® HT+ delivers an even more superior, high protein formula. Pharma Whey® HT+ Benefits Pharma Whey® HT+ is an extremely versatile whey protein product, that can be used at any stage throughout the day to support the growth and maintenance of lean muscle mass. Always known for great taste and quality, PhD’s new and improved Pharma Whey® HT+ does not disappoint, with fantastic mixability for protein shakes and a protein content of 72%. It is one of the best protein powders. Who is Pharma Whey® HT+ suitable for? - Bodybuilders and strength athletes - Team sports participants - All athletes seeking lean muscle growth - Fighters and mixed martial artists How To Use For best results, use 2-4 servings of Pharma Whey® HT+ daily for your protein shakes. Use 1 serving upon waking, 1 serving 60-90 minutes before exercise, followed by 1-2 servings immediately upon completion of exercise. Protein shakes: 1 Serving: Add 1 scoop of protein powder (25g) to 200ml of ice cold water and shake or blend for 10 seconds. 1 Super Serving: Add 2 scoops of powder (50g) to 400ml of ice cold water and shake or blend for 10 seconds. TRY SOMETHING DIFFERENT: High protein food supplements such as Pharma Whey® HT+ are tremendously versatile and it makes sense to add variety to your nutritional plan. Why not stir 1 scoop of Pharma Whey® HT+ into 250ml of greek or natural yoghurt for a creamy protein-packed dessert? Ingredients Banana Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavourings, Hydrolysed Whey Protein Isolate (Milk), PepForm® Leucine Peptides (Milk), Stabilisers (Xanthan Gum, Guar Gum), Colour (Curcumin), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose). Chocolate Cookie Whey Protein Concentrate (Milk), Reduced-Fat Cocoa Powder, Whey Protein Isolate (Milk), Flavourings, Hydrolysed Whey Protein Isolate (Milk), PepForm® Leucine Peptides (Milk), Stabilisers (Xanthan Gum, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose). Chocolate Mint Whey Protein Concentrate (Milk), Reduced-Fat Cocoa Powder, Whey Protein Isolate (Milk), Flavourings, Hydrolysed Whey Protein Isolate (Milk), PepForm® Leucine Peptides (Milk), Stabilisers (Xanthan Gum, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose). Chocolate Orange Whey Protein Concentrate (Milk), Reduced-Fat Cocoa Powder, Whey Protein Isolate (Milk), Flavourings, Hydrolysed Whey Protein Isolate (Milk), PepForm® Leucine Peptides (Milk), Stabilisers (Xanthan Gum, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose). Chocolate Peanut Whey Protein Concentrate (Milk), Reduced-Fat Cocoa Powder, Whey Protein Isolate (Milk), Flavourings, Hydrolysed Whey Protein Isolate (Milk), PepForm® Leucine Peptides (Milk), Stabilisers (Xanthan Gum, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose). Cookie & Cream Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavourings, Hydrolysed Whey Protein Isolate (Milk), PepForm® Leucine Peptides (Milk), Stabilisers (Xanthan Gum, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose). Strawberry Crème Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavourings, Hydrolysed Whey Protein Isolate (Milk), PepForm® Leucine Peptides (Milk), Stabilisers (Xanthan Gum, Guar Gum), Colour (Beetroot Red), Acidity Regulator (Citric Acid), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose). Tiramisu Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavourings, Hydrolysed Whey Protein Isolate (Milk), PepForm® Leucine Peptides (Milk), Stabilisers (Xanthan Gum, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose). Vanilla Crème Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Flavourings, Hydrolysed Whey Protein Isolate (Milk), PepForm® Leucine Peptides (Milk), Stabilisers (Xanthan Gum, Guar Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Manufactured in a factory that handles Gluten, Peanuts, Eggs and Nuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100g Per Serving (25g) Energy (kJ) 1640 410 Energy (kcal) 392 98 Fat 6.52g 1.63g - of which saturates 2.1g 0.52g Carbohydrate 9g 2.25g - of which sugars 7.4g 1.85g Fibre 1g 0.25g Protein 74g 18.5g Salt 0.36g 0.09g Chocolate Cookie Nutrition Per 100g Per Serving (25g)

GBP 35.99

1

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PhD Nutrition - Tricellar Whey

PhD Nutrition - Tricellar Whey

PhD Nutrition - Tricellar Whey

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Nutrition - Creatine Monohydrate Powder

PhD Nutrition - Creatine Monohydrate Powder

PhD Nutrition - Protein Superfood Smoothie

PhD Nutrition - Protein Superfood Smoothie - Mango & Banana (8 x 130g) (BBE: Oct-2018)

PhD Nutrition - Diet Whey Protein Powder Sachets

PhD Nutrition - Diet Whey Protein Powder Sachets

PhD Nutrition - Diet Whey Protein Powder Sachets

PhD Nutrition - Diet Whey Protein Powder Sachets

PhD Nutrition - Battery +/_3

PhD Nutrition - Pharma Whey HT+ Powder

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PhD Nutrition - Tricellar Whey

PhD Nutrition - Tricellar Whey

PhD Nutrition - Tricellar Whey

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Nutrition - Creatine Monohydrate Powder

PhD Nutrition - Creatine Monohydrate Powder

PhD Nutrition - Protein Superfood Smoothie

PhD Nutrition - Protein Superfood Smoothie - Mango & Banana (8 x 130g) (BBE: Oct-2018)

PhD Nutrition - Diet Whey Protein Powder Sachets

PhD Nutrition - Diet Whey Protein Powder Sachets

PhD Nutrition - Diet Whey Protein Powder Sachets

PhD Nutrition - Diet Whey Protein Powder Sachets

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