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PhD Nutrition - Omega-3

What are PhD Omega-3 Capsules? Omega-3 is an essential fatty acid and therefore must be obtained from the diet. For those who don’t eat fish, or are unable to get the recommended portions into their diet, Omega-3 supplements are a great alternative. PhD Nutrition Omega-3 contains 550mg of the important long-chain fatty acids DHA and EPA. PhD Omega-3 Capsules Benefits Omega-3 supplementation is fast becoming one of the most popular additions to any western diet. Popular not only with athletes and weight trainers, Omega-3 fatty acids are vital to the health of the human body and mind. Proven to aid healthy brain and heart function, Omega-3 soft gels are a must-have addition to the high protein diet of an athlete. Key Benefits - Helps maintain healthy brain & heart function* - 550mg of DHA and EPA - Extra high strength formula - Free from artificial colours & preservatives, yeast, gluten, starch and lactose - No added salt or sugar Who are Omega-3 Capsules suitable for? - For those who don’t eat fish, or are unable to get the recommended portions into their diet, Omega-3 supplements are a great alternative How to take Omega-3 Capsules Take 1 Softgel 3 times daily with meals. * EPA/DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA * DHA contributes to the maintenance of normal brain function. This beneficial effect is obtained with a daily intake of 250mg of DHA Ingredients Fish Oil (Eicosapentaenoic & Docosahexaenoic Acid), Capsule (Gelatine Bovine, Glycerol-Moistener (E322)), Water. ALLERGENS: See ingredients in Bold. Not suitable for Vegetarians. Nutrition Nutrition Per Softgel Per Daily Serving (3 Softgels) EPA (Eicosapentaenoic acid) 330mg 990mg DHA (Docosahexaenoic acid) 220mg 660mg

GBP 12.99

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PhD Nutrition - Reinforce

What are PhD Reinforce Capsules? Ensuring that your bones and cartilage stay healthy is extremely important for anyone embarking on a serious training regime. PhD Nutrition Reinforce joint health supplement contains glucosamine, chondroitin and hyaluronic acid, along with Vitamin C and MSM to supplement an intense training plan and active lifestyle. Key Benefits - Helps maintain healthy cartilage function* - Contains hyaluronic acid and MSM - Helps support collagen formation* - Free from artificial colours & preservatives, yeast, gluten, starch & lactose - No added salt or sugar Who are Reinforce Capsules suitable for? Anyone embarking on a serious training regime. How To Use Take 1 capsule 3 times daily with food. 90 servings = 30 daily servings of 3 capsules. *Vitamin C contributes to normal collagen formation for the normal function of cartilage. Ingredients D-Glucosamine Sulphate (Crustaceans or Crustaceans Derivatives), Chondroitin Sulphate Marine (Fish and Molluscs Derivatives), Methyl Sulfonyl Methane (MSM), Maltodextrin (Bulking Agent), Olive Leaf Extract, Rosehip Extract 20:1, Vitamin C (Ascorbic Acid), Hyaluronic Acid (Sodium Hyaluronate) (Soya), White Gelatine Capsule (Gelatine, Titanium Dioxide). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians or Vegans. Nutrition Nutrition Per Serving (1 Capsule) Per Daily Serving (3 Capsules) % RI* Rosehip (equivalent to) 400mg 1200mg D-Glucosamine Sulphate 375mg 1125mg Chondroitin Sulphate (90%) 270mg 810mg Methyl Sulfonyl Methane (MSM) 75mg 225mg Olive Leaf extract 25mg 75mg Hyaluronic Acid 2.5mg 7.5mg Vitamins: Vitamin C 6mg 18mg 22.5% % RI* = Reference Intake.

GBP 9.99

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PhD Nutrition - Beta Alanine

What is PhD Beta-Alanine? Beta-Alanine is the only naturally occurring beta-amino acid and is classed as a non-essential amino acid. It is widely used by athletes and often used in conjunction with L-Histidine. Beta Alanine Benefits In order to deliver the best possible product, PhD Nutrition have included Beta-Alanine and L-Histidine at the ideal ratio of 11:1. PhD Nutrition Beta-Alanine with L-Histidine can be taken throughout the day, however, many athletes find that they benefit from using the product before intense exercise. Who is Beta-Alanine suitable for? Beta-Alanine is ideal for any athlete to be used pre or post exercise How to take Beta Alanine Take 3 capsules twice daily with water. On training days consume before and after exercise. WARNING: Beta-Alanine can cause a tingling, flush effect to the skin. This is a normal reaction and not harmful. Ingredients Beta Alanine, L-Histidine HCI, Flow Agent (Magnesium Stearate), Bulking Agent (Maltodextrin), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%). ALLERGENS: See ingredients in Bold. Free from Gluten containing ingredients but not tested to be Gluten-Free. Nutrition Nutrition Per Serving (3 Capsules) Per Daily Serving (6 Capsules) Beta-Alanine 1375.02mg 2750.04mg L-Histidine 124.98mg 249.96mg

GBP 10.04

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PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 15.98

1

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 15.98

1

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 1.99

1

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 1.99

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PhD Nutrition - L-Carnitine

What are PhD L-Carnitine tablets? L-Carnitine is synthesized in the body and derived from the amino acids lysine and methionine. L-Carnitine can be taken at any time of the day and is predominantly used by athletes as part of a healthy diet and weight loss plan. L-Carnitine Benefits L-Carnitine is a legendary and historically popular addition to a successful weight loss plan. It can be used with Diet Whey or any other low carbohydrate and low-calorie protein shake to maximise a calorie controlled diet plan. L-Carnitine has served for many years as an excellent three-tiered weight management stack along with a caffeine-based powerhouse like Lean Degree maximum strength and the fatty acid CLA. Key Benefits - 1500mg L-Carnitine per serving - For use with a weight loss diet and exercise plan - Can also be used post workout - Free from artificial colours and preservatives, yeast, gluten, starch & lactose - No added salt or sugar Who are L-Carnitine tablets suitable for? - Men and women on a weight management diet - Serious athletes looking to embark on a cutting plan - Sensitive athletes who are seeking stimulant-free diet support How to take L-Carnitine tablets Take 3 tablets twice daily with meals. Ingredients L-Carnitine L-Tartrate, Bulking Agent (Microcrystalline Cellulose, Calcium Carbonate, Maltodextrin), Anti-Caking Agent (Magnesium Stearate, Silicon Dioxide). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Nutrition Per Serving (3 Tablets) Per Daily Serving (6 Tablets) L-Carnitine 1500mg 3000mg

GBP 10.99

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PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 17.99

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 17.99

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 16.99

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 16.99

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 17.99

1

PhD Nutrition - Growth Factor Mass Powder

Banana Growth Factor Mass Powder from PhD Nutrition! PhD Growth Factor Mass is the All-In-One mass gaining formula that is without equal. Containing 57g of a quality mass gaining protein blend, together with 76g of a 5-stage carbohydrate matrix, Growth Factor Mass contains an unparalleled combination of the most intelligent and hard working sports nutrition ingredients available. Growth Factor Mass can help you build serious muscle mass+, increase explosive strength and support muscle building testosterone levels*. PhD Growth Factor Mass Benefits Easy to use ‘all-in-one’ formula for mass gains with added dual creatine matrix, Leucine, HMB and D-Aspartic acid Who is Growth Factor Mass suitable for? - All athletes seeking quality muscle mass gains from an all-in-one product - Beginners or serious athletes seeking a high protein, high carbohydrate serious mass gaining formula - Athletes seeking the benefits of Creatine, Leucine, D-Aspartic acid, HMB and Zinc - Strength and power athletes seeking increased, quality calories to facilitate a serious training and recovery regime How to take Growth Factor Mass Use 2 servings of Growth Factor Mass™ daily, at any time during the day to boost mass gaining calorie intake 150g Full Serving: Add 3 scoops of powder into a shaker cup or blender containing 500ml of ice cold water and shake or blend for ten seconds. 100g Serving: Add 2 scoops of powder into a shaker cup or blender containing 350ml of ice cold water and shake or blend for ten seconds. Ingredients Banana 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Sodium Chloride. Chocolate Cookie 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Cocoa Powder, Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Sodium Chloride. Strawberry Delight 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Colour (Beetroot Red), Citric Acid, Sodium Chloride. ALLERGENS: See ingredients in Bold. Contains Wheat, Gluten, Oats, Milk and Soya. May contain Barley. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1580 2370 Energy (kcal) 373 560 Protein 38.1g 57.2g Fat 2.4g 3.6g - of which saturates 0.4g 0.6g Carbohydrate 50.7g 76.1g - of which sugars 8.1g 12.2g Fibre 1.8g 2.7g Salt 0.53g 0.8g Chocolate Cookie Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1570 2355 Energy (kcal) 370 555 Protein 37.7g 56.6g Fat 2g 3g - of which saturates 0.4g 0.6g Carbohydrate 51.3g 77g - of which sugars 8.2g 12.3g Fibre 2.5g 3.8g Salt 0.73g 1.1g Strawberry Delight Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1570 2355 Energy (kcal) 370 555 Protein 37.7g 56.6g Fat 2g 3g - of which saturates 0.4g 0.6g Carbohydrate 51.3g 77g - of which sugars 8.2g 12.3g Fibre 2.5g 3.8g Salt 0.73g 1.1g

GBP 26.99

1

PhD Nutrition - Growth Factor Mass Powder

Banana Growth Factor Mass Powder from PhD Nutrition! PhD Growth Factor Mass is the All-In-One mass gaining formula that is without equal. Containing 57g of a quality mass gaining protein blend, together with 76g of a 5-stage carbohydrate matrix, Growth Factor Mass contains an unparalleled combination of the most intelligent and hard working sports nutrition ingredients available. Growth Factor Mass can help you build serious muscle mass+, increase explosive strength and support muscle building testosterone levels*. PhD Growth Factor Mass Benefits Easy to use ‘all-in-one’ formula for mass gains with added dual creatine matrix, Leucine, HMB and D-Aspartic acid Who is Growth Factor Mass suitable for? - All athletes seeking quality muscle mass gains from an all-in-one product - Beginners or serious athletes seeking a high protein, high carbohydrate serious mass gaining formula - Athletes seeking the benefits of Creatine, Leucine, D-Aspartic acid, HMB and Zinc - Strength and power athletes seeking increased, quality calories to facilitate a serious training and recovery regime How to take Growth Factor Mass Use 2 servings of Growth Factor Mass™ daily, at any time during the day to boost mass gaining calorie intake 150g Full Serving: Add 3 scoops of powder into a shaker cup or blender containing 500ml of ice cold water and shake or blend for ten seconds. 100g Serving: Add 2 scoops of powder into a shaker cup or blender containing 350ml of ice cold water and shake or blend for ten seconds. Ingredients Banana 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Sodium Chloride. Chocolate Cookie 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Cocoa Powder, Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Sodium Chloride. Strawberry Delight 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Colour (Beetroot Red), Citric Acid, Sodium Chloride. ALLERGENS: See ingredients in Bold. Contains Wheat, Gluten, Oats, Milk and Soya. May contain Barley. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1580 2370 Energy (kcal) 373 560 Protein 38.1g 57.2g Fat 2.4g 3.6g - of which saturates 0.4g 0.6g Carbohydrate 50.7g 76.1g - of which sugars 8.1g 12.2g Fibre 1.8g 2.7g Salt 0.53g 0.8g Chocolate Cookie Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1570 2355 Energy (kcal) 370 555 Protein 37.7g 56.6g Fat 2g 3g - of which saturates 0.4g 0.6g Carbohydrate 51.3g 77g - of which sugars 8.2g 12.3g Fibre 2.5g 3.8g Salt 0.73g 1.1g Strawberry Delight Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1570 2355 Energy (kcal) 370 555 Protein 37.7g 56.6g Fat 2g 3g - of which saturates 0.4g 0.6g Carbohydrate 51.3g 77g - of which sugars 8.2g 12.3g Fibre 2.5g 3.8g Salt 0.73g 1.1g

GBP 35.99

1

PhD Nutrition - Growth Factor Mass Powder

Banana Growth Factor Mass Powder from PhD Nutrition! PhD Growth Factor Mass is the All-In-One mass gaining formula that is without equal. Containing 57g of a quality mass gaining protein blend, together with 76g of a 5-stage carbohydrate matrix, Growth Factor Mass contains an unparalleled combination of the most intelligent and hard working sports nutrition ingredients available. Growth Factor Mass can help you build serious muscle mass+, increase explosive strength and support muscle building testosterone levels*. PhD Growth Factor Mass Benefits Easy to use ‘all-in-one’ formula for mass gains with added dual creatine matrix, Leucine, HMB and D-Aspartic acid Who is Growth Factor Mass suitable for? - All athletes seeking quality muscle mass gains from an all-in-one product - Beginners or serious athletes seeking a high protein, high carbohydrate serious mass gaining formula - Athletes seeking the benefits of Creatine, Leucine, D-Aspartic acid, HMB and Zinc - Strength and power athletes seeking increased, quality calories to facilitate a serious training and recovery regime How to take Growth Factor Mass Use 2 servings of Growth Factor Mass™ daily, at any time during the day to boost mass gaining calorie intake 150g Full Serving: Add 3 scoops of powder into a shaker cup or blender containing 500ml of ice cold water and shake or blend for ten seconds. 100g Serving: Add 2 scoops of powder into a shaker cup or blender containing 350ml of ice cold water and shake or blend for ten seconds. Ingredients Banana 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Sodium Chloride. Chocolate Cookie 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Cocoa Powder, Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Sodium Chloride. Strawberry Delight 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Colour (Beetroot Red), Citric Acid, Sodium Chloride. ALLERGENS: See ingredients in Bold. Contains Wheat, Gluten, Oats, Milk and Soya. May contain Barley. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1580 2370 Energy (kcal) 373 560 Protein 38.1g 57.2g Fat 2.4g 3.6g - of which saturates 0.4g 0.6g Carbohydrate 50.7g 76.1g - of which sugars 8.1g 12.2g Fibre 1.8g 2.7g Salt 0.53g 0.8g Chocolate Cookie Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1570 2355 Energy (kcal) 370 555 Protein 37.7g 56.6g Fat 2g 3g - of which saturates 0.4g 0.6g Carbohydrate 51.3g 77g - of which sugars 8.2g 12.3g Fibre 2.5g 3.8g Salt 0.73g 1.1g Strawberry Delight Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1570 2355 Energy (kcal) 370 555 Protein 37.7g 56.6g Fat 2g 3g - of which saturates 0.4g 0.6g Carbohydrate 51.3g 77g - of which sugars 8.2g 12.3g Fibre 2.5g 3.8g Salt 0.73g 1.1g

GBP 89.99

1

PhD Nutrition - Growth Factor Mass Powder

Banana Growth Factor Mass Powder from PhD Nutrition! PhD Growth Factor Mass is the All-In-One mass gaining formula that is without equal. Containing 57g of a quality mass gaining protein blend, together with 76g of a 5-stage carbohydrate matrix, Growth Factor Mass contains an unparalleled combination of the most intelligent and hard working sports nutrition ingredients available. Growth Factor Mass can help you build serious muscle mass+, increase explosive strength and support muscle building testosterone levels*. PhD Growth Factor Mass Benefits Easy to use ‘all-in-one’ formula for mass gains with added dual creatine matrix, Leucine, HMB and D-Aspartic acid Who is Growth Factor Mass suitable for? - All athletes seeking quality muscle mass gains from an all-in-one product - Beginners or serious athletes seeking a high protein, high carbohydrate serious mass gaining formula - Athletes seeking the benefits of Creatine, Leucine, D-Aspartic acid, HMB and Zinc - Strength and power athletes seeking increased, quality calories to facilitate a serious training and recovery regime How to take Growth Factor Mass Use 2 servings of Growth Factor Mass™ daily, at any time during the day to boost mass gaining calorie intake 150g Full Serving: Add 3 scoops of powder into a shaker cup or blender containing 500ml of ice cold water and shake or blend for ten seconds. 100g Serving: Add 2 scoops of powder into a shaker cup or blender containing 350ml of ice cold water and shake or blend for ten seconds. Ingredients Banana 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Sodium Chloride. Chocolate Cookie 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Cocoa Powder, Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Sodium Chloride. Strawberry Delight 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Colour (Beetroot Red), Citric Acid, Sodium Chloride. ALLERGENS: See ingredients in Bold. Contains Wheat, Gluten, Oats, Milk and Soya. May contain Barley. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1580 2370 Energy (kcal) 373 560 Protein 38.1g 57.2g Fat 2.4g 3.6g - of which saturates 0.4g 0.6g Carbohydrate 50.7g 76.1g - of which sugars 8.1g 12.2g Fibre 1.8g 2.7g Salt 0.53g 0.8g Chocolate Cookie Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1570 2355 Energy (kcal) 370 555 Protein 37.7g 56.6g Fat 2g 3g - of which saturates 0.4g 0.6g Carbohydrate 51.3g 77g - of which sugars 8.2g 12.3g Fibre 2.5g 3.8g Salt 0.73g 1.1g Strawberry Delight Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1570 2355 Energy (kcal) 370 555 Protein 37.7g 56.6g Fat 2g 3g - of which saturates 0.4g 0.6g Carbohydrate 51.3g 77g - of which sugars 8.2g 12.3g Fibre 2.5g 3.8g Salt 0.73g 1.1g

GBP 30.99

1

PhD Nutrition - Growth Factor Mass Powder

Banana Growth Factor Mass Powder from PhD Nutrition! PhD Growth Factor Mass is the All-In-One mass gaining formula that is without equal. Containing 57g of a quality mass gaining protein blend, together with 76g of a 5-stage carbohydrate matrix, Growth Factor Mass contains an unparalleled combination of the most intelligent and hard working sports nutrition ingredients available. Growth Factor Mass can help you build serious muscle mass+, increase explosive strength and support muscle building testosterone levels*. PhD Growth Factor Mass Benefits Easy to use ‘all-in-one’ formula for mass gains with added dual creatine matrix, Leucine, HMB and D-Aspartic acid Who is Growth Factor Mass suitable for? - All athletes seeking quality muscle mass gains from an all-in-one product - Beginners or serious athletes seeking a high protein, high carbohydrate serious mass gaining formula - Athletes seeking the benefits of Creatine, Leucine, D-Aspartic acid, HMB and Zinc - Strength and power athletes seeking increased, quality calories to facilitate a serious training and recovery regime How to take Growth Factor Mass Use 2 servings of Growth Factor Mass™ daily, at any time during the day to boost mass gaining calorie intake 150g Full Serving: Add 3 scoops of powder into a shaker cup or blender containing 500ml of ice cold water and shake or blend for ten seconds. 100g Serving: Add 2 scoops of powder into a shaker cup or blender containing 350ml of ice cold water and shake or blend for ten seconds. Ingredients Banana 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Sodium Chloride. Chocolate Cookie 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Cocoa Powder, Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Sodium Chloride. Strawberry Delight 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Colour (Beetroot Red), Citric Acid, Sodium Chloride. ALLERGENS: See ingredients in Bold. Contains Wheat, Gluten, Oats, Milk and Soya. May contain Barley. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1580 2370 Energy (kcal) 373 560 Protein 38.1g 57.2g Fat 2.4g 3.6g - of which saturates 0.4g 0.6g Carbohydrate 50.7g 76.1g - of which sugars 8.1g 12.2g Fibre 1.8g 2.7g Salt 0.53g 0.8g Chocolate Cookie Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1570 2355 Energy (kcal) 370 555 Protein 37.7g 56.6g Fat 2g 3g - of which saturates 0.4g 0.6g Carbohydrate 51.3g 77g - of which sugars 8.2g 12.3g Fibre 2.5g 3.8g Salt 0.73g 1.1g Strawberry Delight Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1570 2355 Energy (kcal) 370 555 Protein 37.7g 56.6g Fat 2g 3g - of which saturates 0.4g 0.6g Carbohydrate 51.3g 77g - of which sugars 8.2g 12.3g Fibre 2.5g 3.8g Salt 0.73g 1.1g

GBP 46.90

1

PhD Nutrition - Growth Factor Mass Powder

Banana Growth Factor Mass Powder from PhD Nutrition! PhD Growth Factor Mass is the All-In-One mass gaining formula that is without equal. Containing 57g of a quality mass gaining protein blend, together with 76g of a 5-stage carbohydrate matrix, Growth Factor Mass contains an unparalleled combination of the most intelligent and hard working sports nutrition ingredients available. Growth Factor Mass can help you build serious muscle mass+, increase explosive strength and support muscle building testosterone levels*. PhD Growth Factor Mass Benefits Easy to use ‘all-in-one’ formula for mass gains with added dual creatine matrix, Leucine, HMB and D-Aspartic acid Who is Growth Factor Mass suitable for? - All athletes seeking quality muscle mass gains from an all-in-one product - Beginners or serious athletes seeking a high protein, high carbohydrate serious mass gaining formula - Athletes seeking the benefits of Creatine, Leucine, D-Aspartic acid, HMB and Zinc - Strength and power athletes seeking increased, quality calories to facilitate a serious training and recovery regime How to take Growth Factor Mass Use 2 servings of Growth Factor Mass™ daily, at any time during the day to boost mass gaining calorie intake 150g Full Serving: Add 3 scoops of powder into a shaker cup or blender containing 500ml of ice cold water and shake or blend for ten seconds. 100g Serving: Add 2 scoops of powder into a shaker cup or blender containing 350ml of ice cold water and shake or blend for ten seconds. Ingredients Banana 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Sodium Chloride. Chocolate Cookie 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Cocoa Powder, Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Sodium Chloride. Strawberry Delight 5 Stage Cargohydrate Complex (52%) (Oats, Maltodextrin, Dextrose, Palatinose™, Fructose), 5 Stage Protein Complex (33%) (Whey Protein Concentrate, Milk Protein Concentrate, Soya Protein Isolate, Hydrolysed Wheat Protein, {Providing Peptide Bonded L-Glutamine}, Whey Protein Isolate [Milk]), Leucine, Beta Alanine, Creatine Monohydrate, Creatine Gluconate, D-Aspartic Acid, Calcium Beta-Hydroxy-Beta-Methylbutyrate (HMB), Arginine AKG, Avena Sativa, Bioperine®, Valine, Isoleucine, Zinc Oxide, Magnesium Oxide, Vitamin B6, Glycine, Taurine, Sweetener (Sucralose), Thickeners (Xanthan Gum, Guar Gum), Flavouring, Colour (Beetroot Red), Citric Acid, Sodium Chloride. ALLERGENS: See ingredients in Bold. Contains Wheat, Gluten, Oats, Milk and Soya. May contain Barley. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1580 2370 Energy (kcal) 373 560 Protein 38.1g 57.2g Fat 2.4g 3.6g - of which saturates 0.4g 0.6g Carbohydrate 50.7g 76.1g - of which sugars 8.1g 12.2g Fibre 1.8g 2.7g Salt 0.53g 0.8g Chocolate Cookie Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1570 2355 Energy (kcal) 370 555 Protein 37.7g 56.6g Fat 2g 3g - of which saturates 0.4g 0.6g Carbohydrate 51.3g 77g - of which sugars 8.2g 12.3g Fibre 2.5g 3.8g Salt 0.73g 1.1g Strawberry Delight Nutrition Per 100g 1 Serving (3 Scoops / 150g) Energy (kJ) 1570 2355 Energy (kcal) 370 555 Protein 37.7g 56.6g Fat 2g 3g - of which saturates 0.4g 0.6g Carbohydrate 51.3g 77g - of which sugars 8.2g 12.3g Fibre 2.5g 3.8g Salt 0.73g 1.1g

GBP 83.99

1

PhD Nutrition - Advanced Mass

With an incredible 1140 calories per serving, as well as up to 193g of carbohydrates coming mainly from healthy oats, PhD Advanced Mass utilises a 4-stage protein blend that includes whey protein isolate and whole egg, delivering a huge 50g protein per serving. PhD Advanced Mass is low in sugar and provides high-quality fats in the form of MCT’s from coconut oil. Intense exercise is an important part of any hard gainer’s plan, so PhD Nutrition has included 5g creatine monohydrate, which increases physical performance during explosive, high-intensity workouts. The formula provides the ideal ratio of macronutrients, and PhD Advanced Mass also contains specific micronutrients to guarantee a superior mass gaining formula. With magnesium to help reduce tiredness and fatigue** and support protein synthesis**, as well as zinc to maintain healthy testosterone levels±. PhD Advanced Mass is the ultimate mass gaining shake. It provides everything you need to take your gains to the next level! Key Benefits - 50g Protein per Serving with Over 1100 Calories - Contains Micellar Casein, Whey Isolate and Whole Egg Protein - Complex Carbs from Oats and Waxy Maize Starch - No Dextrose or Added Sugars - Suitable for Vegetarians ** Magnesium contributes to a reduction of tiredness and fatigue and normal protein synthesis. ± Zinc contributes to the maintenance of normal testosterone levels in the blood. Ingredients Chocolate Fudge Brownie PhD Carbohydrate Blend (Oat Flour, Maltodextrin, Waxy Maize Starch), PhD Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Providing 80% Micellar Casein}, Whey Protein Isolate [Milk], Whole Egg Powder), Reduced-Fat Cocoa Powder, Flaxseed, Medium Chain Triglycerides (Coconut Oil), Flavouring, Creatine Monohydrate, L-Lysine, Taurine, L-Glycine, Cookie Crumb (Wheat Flour, Vegetable Oil, Sugar, Cocoa Powder, Sugar Syrup, Sodium Bicarbonate, Salt), Magnesium Oxide, Stabiliser (Guar Gum, Xanthan Gum), DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Zinc Oxide, Sweetener (Sucralose). Chocolate Peanut Butter PhD Carbohydrate Blend (Oat Flour, Maltodextrin, Waxy Maize Starch), PhD Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Providing 80% Micellar Casein}, Whey Protein Isolate [Milk], Whole Egg Powder), Reduced-Fat Cocoa Powder, Flaxseed, Medium Chain Triglycerides (Coconut Oil), Creatine Monohydrate, L-Lysine, Taurine, L-Glycine, Flavouring, Magnesium Oxide, Stabiliser (Guar Gum, Xanthan Gum), Digezyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Zinc Oxide, Sweetener (Sucralose). Luxury Vanilla PhD Carbohydrate Blend (Oat Flour, Maltodextrin, Waxy Maize Starch), PhD Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Providing 80% Micellar Casein}, Whey Protein Isolate [Milk], Whole Egg Powder), Flaxseed, Medium Chain Triglycerides (Coconut Oil), Creatine Monohydrate, L-Lysine, Taurine, L-Glycine, Flavouring, Magnesium Oxide, Stabiliser (Guar Gum, Xanthan Gum), Digezyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Zinc Oxide, Sweetener (Sucralose). Strawberries & Cream PhD Carbohydrate Blend (Oat Flour, Maltodextrin, Waxy Maize Starch), PhD Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Providing 80% Micellar Casein}, Whey Protein Isolate [Milk], Whole Egg Powder), Flaxseed, Medium Chain Triglycerides (Coconut Oil), Creatine Monohydrate, L-Lysine, Taurine, L-Glycine, Flavouring, Magnesium Oxide, Stabiliser (Guar Gum, Xanthan Gum), Digezyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Zinc Oxide, Colour (Beetroot Red), Acidity Regulator (Citric Acid), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains Milk, Peanuts, and traces of Tree Nuts (Almond, Cashew). 🌱 Suitable for Vegetarians. Nutrition Chocolate Fudge Brownie Nutrition Per 100g Per Serving (3 Scoops / 300g) Energy (kJ) 1610 4830 Energy (kcal) 382 1146 Fat 5.9g 17.7g - of which saturates 1.3g 3.9g Carbohydrate 62.8g 188.4g - of which sugars 2.1g 6.3g Fibre 5.8g 17g Protein 16.6g 49.8g Salt 0.13g 0.39g Chocolate Peanut Butter Nutrition Per 100g Per Serving (3 Scoops / 300g) Energy (kJ) 1610 4830 Energy (kcal) 382 1146 Fat 5.9g 17.7g - of which saturates 1.3g 3.9g Carbohydrate 62.8g 188.4g - of which sugars 2.1g 6.3g Fibre 5.8g 17g Protein 16.6g 49.8g Salt 0.13g 0.39g Luxury Vanilla Nutrition Per 100g Per Serving (3 Scoops / 300g) Energy (kJ) 1620 4860 Energy (kcal) 383 1149 Fat 5.3g 15.9g - of which saturates 0.9g 2.7g Carbohydrate 64.6g 193.8g - of which sugars 2.2g 6.6g Fibre 4.5g 13.5g Protein 17.1g 51.3g Salt 0.13g 0.39g Strawberries & Cream Nutrition Per 100g Per Serving (3 Scoops / 300g) Energy (kJ) 1620 4860 Energy (kcal) 384 1152 Fat 5.3g 15.9g - of which saturates 0.9g 2.7g Carbohydrate 64.6g 193.8g - of which sugars 1.9g 5.7g Fibre 4.1g 12.3g Protein 17.3g 51.9g Salt 0.13g 0.38g

GBP 22.99

1

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PhD Nutrition - Smart Jack Flapjacks

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PhD Nutrition - Growth Factor Mass Powder

PhD Nutrition - Growth Factor Mass Powder

PhD Nutrition - Growth Factor Mass Powder

PhD Nutrition - Growth Factor Mass Powder

PhD Nutrition - Growth Factor Mass Powder

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PhD Nutrition - Omega-3

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PhD Nutrition - Protein Supergrains Bar

PhD Nutrition - Protein Supergrains Bar

PhD Nutrition - Protein Supergrains Bar

PhD Nutrition - L-Carnitine

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Growth Factor Mass Powder

PhD Nutrition - Growth Factor Mass Powder

PhD Nutrition - Growth Factor Mass Powder

PhD Nutrition - Growth Factor Mass Powder

PhD Nutrition - Growth Factor Mass Powder

PhD Nutrition - Growth Factor Mass Powder

PhD Nutrition - Advanced Mass

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