Efectiv - Pro & Oats Protein Porridge
Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge!
Choose From:
- Apple & Cinnamon
- Blueberry
- Chocolate
- Maple Syrup
OAT CEREAL WITH PROTEIN
Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day.
- Ready In 2 Minutes
- Just Add Hot Water
- Delicious Flavours
- 22g Protein Per Serving
- No Added Sugar
- Spoon Included Inside Pot
DIRECTIONS
Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy!
Ingredients
Apple & Cinnamon
Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose).
Blueberry
Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose).
Chocolate
Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose).
Maple Syrup
Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose).
ALLERGENS: See ingredients in Bold.
Contains naturally occurring sugars.
Nutrition
Apple & Cinnamon
Nutrition Per 100g Per Pot (60g) % RI*
Energy (kJ) 1528 917 11%
Energy (kcal) 363 218 11%
Fat 7.4g 4.4g 6%
- of which saturates 3.4g 2g 10%
Carbohydrate 32.8g 19.7g 8%
- of which sugars 5.7g 3.4g 4%
Fibre 9.3g 5.6g
Protein 36.6g 22g 44%
Salt 0.4g 0.2g 4%
Blueberry
Nutrition Per 100g Per Pot (60g) % RI*
Energy (kJ) 1528 917 11%
Energy (kcal) 363 218 11%
Fat 7.4g 4.4g 6%
- of which saturates 3.4g 2g 10%
Carbohydrate 32.8g 19.7g 8%
- of which sugars 5.7g 3.4g 4%
Fibre 9.3g 5.6g
Protein 36.6g 22g 44%
Salt 0.4g 0.2g 4%
Chocolate
Nutrition Per 100g Per Pot (60g) % RI*
Energy (kJ) 1478 887 11%
Energy (kcal) 351 211 11%
Fat 7.1g 4.3g 6%
- of which saturates 3.4g 2g 10%
Carbohydrate 30.9g 18.5g 7%
- of which sugars 5.6g 3.4g 4%
Fibre 9.1g 5.5g
Protein 36.3g 22g 44%
Salt 0.4g 0.2g 4%
Maple Syrup
Nutrition Per 100g Per Pot (60g) % RI*
Energy (kJ) 1528 917 11%
Energy (kcal) 363 218 11%
Fat 7.4g 4.4g 6%
- of which saturates 3.4g 2g 10%
Carbohydrate 32.8g 19.7g 8%
- of which sugars 5.7g 3.4g 4%
Fibre 9.3g 5.6g
Protein 36.6g 22g 44%
Salt 0.4g 0.2g 4%
*RI = Reference Intake.
Salt content is due to naturally occurring sodium.