Bolt T90 Treadmill
The Bolt T90 is the perfect at-home solution for taking on intense training without leaving your home, as is it the best one on the market! This product is designed for use in a home gym environment. The T90 has a compact design which is perfectly suited for tight spaces or smaller rooms. Size is a common issue we find with our home use customers when purchasing treadmills so when designing this model we ensured the footprint of the product was as minimal as possible.
The Bolt T90 also includes a suspension system which has multiple benefits. Firstly, suspension takes the load off your joints such as your ankles and your knees, making running a safer option than on the road. This also increases the comfort of exercising. Similar to wheels on a car, the suspension will absorb much of the shock with every step you take on our T90 treadmill. Another important factor to take into account when purchasing a home treadmill is the noise level. The suspension in Bolt Strength Products also helps to dampen the sound of heavy steps on the treadmill deck.
Another Key feature of the T90 is the large monitor as can be seen in the accompanying images. The screen displays the time, distance, and calories burned during the user’s session. This is key if you wish to monitor and keep track of your progress, enabling you to be able to stay focused on your goals. The controls allow the user to change between 1km/h and 20km/h. Along with this, the user can alter the machine’s incline and speed increase, which also allows a person to determine how difficult their session will be. Together these factors make our treadmill incredibly adaptable which suits all levels of fitness, from beginners to those who are advanced.
Extra features include an emergency stop function to ensure optimal safety, a USB charging port, and MP3 compatibility.
WORKS WITH PULS8 Heart Rate Monitoring System
Puls8 arm bands connect via bluetooth to both android or apple devices. This is the perfect way to track the intensity of your workouts whether it is in the gym or even out for a run.
The free Android and Apple app also allows you to track the times spent in the various training intensity zones.
You can download the android app here: https://play.google.com/store/apps/details?id=com.onecoder.puls8
Or the iphone app here: https://apps.apple.com/ie/app/puls8-fitness/id1495122077
Advantages of Treadmill Workouts
Have Control
The adaptability you have when working out on a treadmill is one of the key advantages. You may choose the precise speed and elevation of your activity, whether you want to jog briskly or run uphill. Treadmills are ideal for high-intensity interval training (HIIT) workouts because you can easily change the pace and inclination. HIIT workouts are beneficial for burning calories, lowering body fat, and boosting cardiovascular fitness in a short amount of time.
Build Muscle
A treadmill workout can strengthen your quadriceps, hamstrings, calves, glutes and hip flexors. As aforementioned, the intensity of the workout is up to the user but whether you are walking or running, a treadmill workout is sure to strengthen your legs.
Burn Calories
You can burn calories faster on a treadmill than with some other types of aerobic exercise. On a treadmill, the longer you train or harder you run will result in more calories burned, making weight loss simpler. One of the greatest methods to lose weight rapidly and safely is to perform HIIT exercises on a treadmill. However, even while the benefits might not be as noticeable right away, lower-intensity treadmill activities can also help reduce body fat. Another excellent technique to burn calories when on a treadmill is to walk, jog, or alternate between sprinting and jogging.
Specifications:
SPECIFICATION:
DC motor:2.5HP
Speed: 1.0~20km/hour
Incline:15 sections auto incline–Running surface:510mm*1400mm–Console display:6 LED
Console functions: Time, Speed, Distance, Calories
Programs:P1-P24,U1-U3
USB slot for charging
MP3
Filter, inductor, ROHS
Dimensions: L x W x H
1.55m x 0.7m x 1.45m
