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Bolt Strength E60 Crosstrainer

Bolt Strength E60 Crosstrainer

Introducing the Bolt Strength E60 Cross-trainer – Your Ultimate Fitness Companion Are you ready to elevate your fitness routine and transform your body in the comfort of your own home? Look no further than the Bolt Strength E60 Cross-trainer. Designed with precision and performance in mind, this cross-trainer is a powerful addition to your fitness arsenal, offering you a full-body workout experience like no other. Key Features: 1. Compact and Stylish: The Bolt Strength E60 Cross-trainer boasts a sleek and modern design, ensuring it fits seamlessly into any home gym or living space. 2. Lightweight Yet Sturdy: Weighing in at just 35kg, the E60 is easy to move and position, but don’t let its lightweight design fool you. With a robust construction, it has a weight capacity of up to 150kg, making it suitable for users of various fitness levels. 3. Adjustable Stride Length: Experience a personalized workout with the E60’s adjustable stride length, ranging from 30cm to 43cm. Tailor your stride to suit your needs, ensuring the most comfortable and effective workout possible. 4. Powerful Flywheel: Equipped with a 5kg flywheel, the Bolt Strength E60 provides a smooth and consistent motion that mimics the natural movement of walking, jogging, or running. This low-impact exercise is perfect for reducing stress on your joints while maximizing calorie burn. 5. Customizable Workouts: With its advanced features and customizable resistance levels, the E60 allows you to adapt your workouts to your specific fitness goals, whether you’re looking to burn fat, build muscle, or enhance your cardiovascular endurance. The Bolt Strength E60 Cross-trainer is more than just a piece of fitness equipment; it’s a gateway to a healthier, stronger, and more vibrant you. Achieve your fitness goals from the comfort of your own home with this exceptional crosstrainer. Get ready to unleash your full potential and take the first step towards a healthier lifestyle. Order your Bolt Strength E60 Cross-trainer today and redefine your fitness journey.

EUR 645.00
1

Bolt Strength E95 Commercial Crosstrainer

Bolt Strength E95 Commercial Crosstrainer

Discover the Pinnacle of Fitness with the Bolt Strength E95 Commercial Cross-Trainer Are you searching for a commercial-grade fitness solution that offers unmatched quality and performance? Look no further than the Bolt Strength E95 Commercial Cross-Trainer. This elite fitness machine is engineered to deliver a superior full-body workout that meets the demands of the most discerning athletes and fitness enthusiasts. Key Features: Generous Dimensions: The Bolt Strength E95 is the embodiment of robustness and durability. Its solid construction ensures stability and longevity even in the most demanding commercial environments. Built to Endure: Weighing in at 137kg, this cross-trainer is a true powerhouse designed for heavy, continuous use. With a maximum load capacity of 180kg, it accommodates users of all fitness levels and sizes. Professional Packaging: The E95 arrives in a secure and professional packaging. This ensures that your investment arrives safely, ready to provide a top-notch workout experience. Smooth and Consistent Motion: The 14kg flywheel of the E95 ensures an ultra-smooth and consistent exercise motion, making your workouts both effective and enjoyable. It replicates the natural movement of walking, running, and jogging, with minimal impact on your joints. Limitless Possibilities: With a wide range of resistance levels and customizable workout programs, the E95 Commercial Cross-Trainer empowers you to tailor your exercise regimen to your precise fitness goals, whether it’s burning calories, building muscle, or enhancing endurance. Elevate your fitness routine to an entirely new level with the Bolt Strength E95 Commercial Cross-Trainer. Its superior construction and state-of-the-art features ensure an elite fitness experience that pushes your limits and delivers unparalleled results. Take the first step towards a stronger, healthier you with the Bolt Strength E95 Commercial Cross-Trainer. This is not just a piece of equipment; it’s a commitment to your well-being and performance. Order yours today and experience the pinnacle of fitness innovation. 1. Product size :210*64*180 2. N.W/G.W :137kg/174kg 3. Packing size: 2130*735*895 4. Maximum Load:180kg 5. Flywheel:14kg

EUR 1850.00
1

Bolt X1 Crosstrainer

Bolt Strength Crosstrainer/Upright Bike

Bolt Strength Crosstrainer/Upright Bike

Are you searching for a multifunctional fitness solution that combines the benefits of both a cross-trainer and an upright bike? The Bolt Strength Cross-Trainer/Upright Bike is your ultimate answer, providing a dynamic and efficient workout experience for a healthier you. Key Features: 2-in-1 Versatility: Experience the best of both worlds with our Cross-Trainer/Upright Bike hybrid. Switch between modes effortlessly, allowing you to engage different muscle groups and keep your workouts fresh and exciting. Compact and Space-Saving: The Bolt Strength Cross-Trainer/Upright Bike boasts a sleek and streamlined design. This compact size ensures it fits seamlessly into your home gym, even in limited spaces. Sturdy and Durable: With a net weight of 35kg and a gross weight of 38kg, this fitness machine is built to last. It can support a maximum load of up to 150kg, accommodating users of various fitness levels and sizes. Customizable Stride Length: The adjustable stride length of 30-43cm allows you to tailor your workout for your comfort and fitness goals, whether you prefer a brisk walk, a challenging run, or something in between. Efficient Flywheel: The Bolt Strength Cross-Trainer/Upright Bike features a 5kg flywheel, offering a smooth and natural riding experience. This low-impact exercise option is perfect for reducing stress on your joints while maximizing calorie burn. Achieve your fitness aspirations with the Bolt Strength Cross-Trainer/Upright Bike, the perfect addition to your home gym. Whether you’re aiming to improve your cardiovascular endurance, tone your muscles, or shed unwanted pounds, this versatile machine can help you reach your goals. Discover the convenience and flexibility of a 2-in-1 fitness solution. Transform your home workouts into an invigorating experience with the Bolt Strength Cross-Trainer/Upright Bike. Start your journey towards a healthier and happier you today.

EUR 695.00
1

Forteza Prima Crosstrainer (15.6" TFT)

Forteza Prima Crosstrainer (15.6" LED)

York Fitness Kettlebells - 12kg

York Fitness Kettlebells - 12kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 43.04
1

York Fitness Kettlebells - 16kg

York Fitness Kettlebells - 16kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 55.33
1

York Fitness Kettlebells - 8kg

York Fitness Kettlebells - 8kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 30.74
1

York Fitness Kettlebells - 14kg

York Fitness Kettlebells - 14kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 49.20
1

York Fitness Kettlebells - 10kg

York Fitness Kettlebells - 10kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 36.89
1

York Fitness Kettlebells - 4kg

York Fitness Kettlebells - 4kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 14.75
1

York Fitness Kettlebells - 6kg

York Fitness Kettlebells - 6kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 20.90
1

York Fitness Kettlebells - 20kg

York Fitness Kettlebells - 20kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 67.64
1

York Fitness Kettlebells - 18kg

York Fitness Kettlebells - 18kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 61.49
1