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Glute Ham Developer (GHD)

Glute Ham Developer (GHD)

This Glute Ham Developer (GHD) fitness machine helps you to work on increasing your lower back and abdominal strength while also strengthening the ever-important hamstring muscle. The Hamstring is often one of the most neglected muscles when training. But with this GHD it is possible to strengthen the hamstring while also increasing mobility through the hamstring.   This is one of the best Machines to do hamstring exercises because you’re training your hamstring at both joints (knee and hip). Both the knee pads and stabilizer pads are adjustable to suit your needs.   Exercises possible: Glute Ham Raise Back Raises Straight Leg Sit ups Bilateral Leg Lifts One leg Glute Ham Raises One Leg Back Raise Side Bending Torso Training Russian Twists

EUR 595.00
1

Forteza Prima Seated Leg Curl

Forteza Prima Seated Leg Curl

About this product: Introducing the Forteza Prima Seated Leg Curl: Your tool for sculpting strong and defined hamstring muscles with precision and ease. Crafted for performance and versatility in mind, this machine offers a targeted workout experience for your posterior thigh muscles. Using a weight stack system, it provides various levels of weights up to 100kg to effectively challenge and strengthen your hamstrings. Its design ensures proper alignment and optimal muscle engagement during exercises, reducing the risk of strain. Elevate your leg training routine and unlock your full potential with the Forteza Prima Seated Leg Curl. Whether you’re aiming to increase hamstring strength, improve muscle definition, or enhance lower body performance, this machine is your go-to solution for achieving your fitness goals effectively. Specifications: Cushioned leg lock support Comfortable back support Handle support 100kg weight stack Smooth motion Multi-adjustable Size: All pipes are Q235 qualified. 1458*1053*1660mm Weight: N.W. – 220kg G.W. – 240kg

EUR 2850.00
1

Bolt Strength Seated Leg Curl

Bolt Strength Seated Leg Curl

The Bolt Strength seated leg curl machine is ideal for giving those hamstring muscles a strong burn. The machine is adjustable so people of different body types and of different levels of flexibility can effectively utilize it. This machine is designed to be both a safe and effective tool. It can also be used by itself or in conjunction will other exercises for a great lower body workout. Specifications: Weight of Machine: 260kg Weight Stack: 100kg Warranty: 1 Year service and parts Colour: Black

EUR 995.00
1

Bolt Strength ISO Leg Curl

Bolt Strength ISO Leg Curl

Targeting the glute and hamstring muscles is made easy with the Bolt Strength ISO Leg Curl. The device is excellent for isolating glute muscles and gives the user complete control over the movement. Like all BOLT Strength products, the paint finish and upholstery are of the highest calibre. This machine is ideal for any training facility because it was designed with comfort and a natural range of motion in mind. Specifications: Dimensions (LxWxH): 1540 x 1275 x 1370mm Product Weight: 120KG Max Load: 500KG

EUR 999.00
1

Therapy in Motion Trigger point massage stick for self-massaging

Therapy in Motion Trigger point massage stick for self-massaging

Trigger Point Massage Stick Four independent rollers Relieve Muscle Tension and Tightness Improve Circulation Reduce Muscle Soreness Great for achilles tendonitis, plantar fasciitis, sciatica and tight calfs Used before & after exercise   The Therapy in Motion Trigger Point Massage Stick is an excellent way to self massage both before and after exercise to promote improved circulation into the targeted areas. Each stick is articulately designed with four independent rollers to allow for precise trigger point accuracy. In doing so it can help reduce muscle soreness, tightness and tension in a way which is safe and comfortable. Excellent for relieving pain in injuries such achilles tendonitis, plantar fasciitis, hamstring tightness and sore calf muscles.

EUR 12.30
1

Vivomed GAA taping kit

Vivomed GAA taping kit

Taping selection for GAA players EAB for compression and strapping Zinc Oxide Tape Cohesive-useful all rounder Tearable EAB- speedy application While hamstring injuries in GAA are all too common, the hard grounds in the summer contribute to a number of impact injuries such as ankle sprains and knee ligament problems. This sports taping kit has been specifically designed as a small selection of different tapes to cover a variety of taping techniques for common sports injuries. Kit contents: 4 rolls of Vivolastic 2.5cm elastic adhesive bandage (EAB) 2 rolls of Vivotape 3.8cm zinc oxide tape 2 rolls of Vivolight 7.5cm tearable elastic adhesive bandage 2 rolls of Vivorip 7.5cm cohesive bandage

EUR 20.90
1

Bolt Strength Leg Extension Leg Curl Rig Attachment

Bolt Strength Leg Extension Leg Curl Rig Attachment

The Bolt Strength Leg Curl/Extension Rack Attachment is a terrific addition to any gym space and is made from a variety of locally produced steel. On any of our rigs and racks, it may be quickly attached, detached, or modified using threaded pins, wingnuts, and unique knurled hand knobs. A broad variety of new exercises will become possible with the addition of this piece of equipment to your gym collection. This attachment installs easily onto your rack and creates a wealth of new work out opportunities. Exercise Suggestions: Single Leg Hamstring Curls Single Leg Extensions Leg Extensions Single Arm Preacher Curls Preacher Curls Single Leg Squats Nordic Curls or Sit-Ups And many more!

EUR 457.95
1

Therapy in Motion Spikey Ball Massage Roller Bar

Therapy in Motion Spikey Ball Massage Roller Bar

Spikey Ball Massage Roller Bar Spiked balls stimulate blood flow Handles allow for easy self massage Reduce muscle tension Easy to use Can be used before or after exercise Minimise risk of injury The Therapy in Motion, Spikey Ball Massage Roller Bar is a great way to self massage almost any area of the body. The bar consists of 4 spiked balls which help stimulate blood flow to ensure a safe and effective massage. The handles allow the user to precisely control the range of massage, helping to reduce muscle tension and tightness whilst helping to minimise the risk of injury. Injuries which can be prevented/alleviated include; achilles tendonitis, knee pain, ITB discomfort, hamstring pain and excessive tightness in the calf.

EUR 13.52
1

Forteza Prima Hyper Extension

Forteza Prima Hyper Extension

About this product: Introducing the Forteza Prima Hyper Extension: The ultimate tool for strengthening and sculpting your lower back, glutes, and hamstrings with precision and ease. Crafted for peak performance and designed with comfort in mind, this hyper extension bench provides a targeted workout experience. With adjustable settings, it caters to users of all sizes, allowing for an optimum workout experience. Whether you’re looking to build a stronger lower back, tone your glutes, or improve hamstring strength, the Forteza Prima Hyper Extension is your go-to solution for achieving your fitness goals. Specifications: Cushioned support Comfortable leg restraints Assisted handles (can be used for dips too) Multi-adjustable Size: All pipes are Q235 qualified. 1544*893*958mm Weight: N.W. – 68kg G.W. – 78kg

EUR 795.00
1

Forteza Prima Standing Leg Curl

Forteza Prima Standing Leg Curl

About this product: Introducing the Forteza Prima Standing Leg Curl: Sculpt strong and defined hamstring muscles with precision and ease. Crafted for peak performance and engineered with comfort in mind, this standing leg curl machine offers a targeted workout experience. Utilising a weight stacked system of 70kg, it provides weight levels to effectively challenge your hamstrings. The standing position also engages core muscles for added stability and strength. Whether you’re aiming to improve athletic performance, enhance lower body strength, or prevent injury, this machine is your go-to solution for achieving your fitness goals effectively. Specifications: Cushioned support Handle support 70kg weight stack Smooth motion Multi-adjustable Size: All pipes are Q235 qualified. 1066*1568*1660mm Weight: N.W. – 235kg G.W. – 255kg

EUR 2850.00
1

Vivomed Roller Wrap & Handle - Roller Wrap Handle

Vivomed Roller Wrap & Handle - Roller Wrap Handle

Secure Icing Well designed with durable handle Helps secure ice/heat pack in position Durable cling-film type material Roll easily replaced Lightweight and Portable Applying an ice/heat pack to a specific area, for a set period of time can often be difficult. Wouldn't it be handy to have something that could hold it securely in place for you? Well now you can, introducing the "Vivomed Roller Wrap & Handle" securing a treatment pack has never been as easy and makes it much more convenient for the user. Whether its to ensure an ice pack is applied to a sprained ankle, knee injury or an abrupt hamstring tear, the Roller Wrap has you covered. Make injury treatment easy and convenient today with Roller Wrap. Stock Option: Roller Wrap with Handle 10cm x 150m, Roller Wrap Handle, Roller Wrap Refill 10cm x 150m

EUR 5.17
1

Vivomed Roller Wrap & Handle - Roller Wrap Refill 10cm x 150m

Vivomed Roller Wrap & Handle - Roller Wrap Refill 10cm x 150m

Secure Icing Well designed with durable handle Helps secure ice/heat pack in position Durable cling-film type material Roll easily replaced Lightweight and Portable Applying an ice/heat pack to a specific area, for a set period of time can often be difficult. Wouldn't it be handy to have something that could hold it securely in place for you? Well now you can, introducing the "Vivomed Roller Wrap & Handle" securing a treatment pack has never been as easy and makes it much more convenient for the user. Whether its to ensure an ice pack is applied to a sprained ankle, knee injury or an abrupt hamstring tear, the Roller Wrap has you covered. Make injury treatment easy and convenient today with Roller Wrap. Stock Option: Roller Wrap with Handle 10cm x 150m, Roller Wrap Handle, Roller Wrap Refill 10cm x 150m

EUR 6.10
1

Vivomed Roller Wrap & Handle - Roller Wrap with Handle 10cm x 150m

Vivomed Roller Wrap & Handle - Roller Wrap with Handle 10cm x 150m

Secure Icing Well designed with durable handle Helps secure ice/heat pack in position Durable cling-film type material Roll easily replaced Lightweight and Portable Applying an ice/heat pack to a specific area, for a set period of time can often be difficult. Wouldn't it be handy to have something that could hold it securely in place for you? Well now you can, introducing the "Vivomed Roller Wrap & Handle" securing a treatment pack has never been as easy and makes it much more convenient for the user. Whether its to ensure an ice pack is applied to a sprained ankle, knee injury or an abrupt hamstring tear, the Roller Wrap has you covered. Make injury treatment easy and convenient today with Roller Wrap. Stock Option: Roller Wrap with Handle 10cm x 150m, Roller Wrap Handle, Roller Wrap Refill 10cm x 150m

EUR 9.35
1

BakBalls Back Pain Relief - 1 x Bakball - Red (Softer)

BakBalls Back Pain Relief - 1 x Bakball - Red (Softer)

BakBalls One piece rubber Dual ball design Relieve muscle tension and tightness Improve posture Ease back pain Lightweight and portable BakBalls are an ergonomically designed one piece rubber. The dual ball architecture helps offer the best possible massage experience in a way which is cost effective. There are numerous ways to use and harmonise the Bakball into your fitness routine to help relieve muscle tension, tightness and promote blood flow. Not only can fitness enthusiasts benefit from its use but also those who may work in an office environment, where prolonged sitting may induce poor posture and back pain. The small, lightweight nature of the Bakball allows it to pinpoint precise trigger points where knots commonly develop. Regular and consistent use can help minimise risk of injury, including; back pain, sciatica, hamstring discomfort, achilles tendonitis and plantar fasciitis. Stock Option: 1 x Bakball - Black (Firm), 1 x Bakball - Red (Softer)

EUR 29.21
1

BakBalls Back Pain Relief - 1 x Bakball - Black (Firm)

BakBalls Back Pain Relief - 1 x Bakball - Black (Firm)

BakBalls One piece rubber Dual ball design Relieve muscle tension and tightness Improve posture Ease back pain Lightweight and portable BakBalls are an ergonomically designed one piece rubber. The dual ball architecture helps offer the best possible massage experience in a way which is cost effective. There are numerous ways to use and harmonise the Bakball into your fitness routine to help relieve muscle tension, tightness and promote blood flow. Not only can fitness enthusiasts benefit from its use but also those who may work in an office environment, where prolonged sitting may induce poor posture and back pain. The small, lightweight nature of the Bakball allows it to pinpoint precise trigger points where knots commonly develop. Regular and consistent use can help minimise risk of injury, including; back pain, sciatica, hamstring discomfort, achilles tendonitis and plantar fasciitis. Stock Option: 1 x Bakball - Black (Firm), 1 x Bakball - Red (Softer)

EUR 29.21
1

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Sky Blue)

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Sky Blue)

The HOIST® Dual Action Leg Press with innovative ROX™ technology uses a dual action motion that moves both the user support and foot plate simultaneously for a more effective and targeted quads, hamstring and calf workout. A wide, oversized foot plate gives workout enthusiasts multiple foot placement options to maximize leg press and calf exercises. Adjustable shoulder pads comfortably accommodate a wide range of body heights and sizes for a comfortable and safe workout. An easy-to-use lockout mechanism automatically disengages at the start of the exercise. ROC-IT® Technology creates a dual action motion that moves the user support and foot plate simultaneously while maintaining alignment throughout the body Adjustable shoulder pads accomodate a wide range of body sizes Easy to use lockout mechanism, automatically disengages at the start of the exercise Oversized foot plate provides multiple foot placements for both leg press and calf exercises L x W x H/  247cm x 128cm x 157cm Weight/ 264kg

EUR 4125.00
1

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Suede)

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Suede)

The HOIST® Dual Action Leg Press with innovative ROX™ technology uses a dual action motion that moves both the user support and foot plate simultaneously for a more effective and targeted quads, hamstring and calf workout. A wide, oversized foot plate gives workout enthusiasts multiple foot placement options to maximize leg press and calf exercises. Adjustable shoulder pads comfortably accommodate a wide range of body heights and sizes for a comfortable and safe workout. An easy-to-use lockout mechanism automatically disengages at the start of the exercise. ROC-IT® Technology creates a dual action motion that moves the user support and foot plate simultaneously while maintaining alignment throughout the body Adjustable shoulder pads accomodate a wide range of body sizes Easy to use lockout mechanism, automatically disengages at the start of the exercise Oversized foot plate provides multiple foot placements for both leg press and calf exercises L x W x H/  247cm x 128cm x 157cm Weight/ 264kg

EUR 4125.00
1

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Hunter Green)

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Hunter Green)

The HOIST® Dual Action Leg Press with innovative ROX™ technology uses a dual action motion that moves both the user support and foot plate simultaneously for a more effective and targeted quads, hamstring and calf workout. A wide, oversized foot plate gives workout enthusiasts multiple foot placement options to maximize leg press and calf exercises. Adjustable shoulder pads comfortably accommodate a wide range of body heights and sizes for a comfortable and safe workout. An easy-to-use lockout mechanism automatically disengages at the start of the exercise. ROC-IT® Technology creates a dual action motion that moves the user support and foot plate simultaneously while maintaining alignment throughout the body Adjustable shoulder pads accomodate a wide range of body sizes Easy to use lockout mechanism, automatically disengages at the start of the exercise Oversized foot plate provides multiple foot placements for both leg press and calf exercises L x W x H/  247cm x 128cm x 157cm Weight/ 264kg

EUR 4125.00
1

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Royal Blue)

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Royal Blue)

The HOIST® Dual Action Leg Press with innovative ROX™ technology uses a dual action motion that moves both the user support and foot plate simultaneously for a more effective and targeted quads, hamstring and calf workout. A wide, oversized foot plate gives workout enthusiasts multiple foot placement options to maximize leg press and calf exercises. Adjustable shoulder pads comfortably accommodate a wide range of body heights and sizes for a comfortable and safe workout. An easy-to-use lockout mechanism automatically disengages at the start of the exercise. ROC-IT® Technology creates a dual action motion that moves the user support and foot plate simultaneously while maintaining alignment throughout the body Adjustable shoulder pads accomodate a wide range of body sizes Easy to use lockout mechanism, automatically disengages at the start of the exercise Oversized foot plate provides multiple foot placements for both leg press and calf exercises L x W x H/  247cm x 128cm x 157cm Weight/ 264kg

EUR 4125.00
1

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Burgundy)

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Burgundy)

The HOIST® Dual Action Leg Press with innovative ROX™ technology uses a dual action motion that moves both the user support and foot plate simultaneously for a more effective and targeted quads, hamstring and calf workout. A wide, oversized foot plate gives workout enthusiasts multiple foot placement options to maximize leg press and calf exercises. Adjustable shoulder pads comfortably accommodate a wide range of body heights and sizes for a comfortable and safe workout. An easy-to-use lockout mechanism automatically disengages at the start of the exercise. ROC-IT® Technology creates a dual action motion that moves the user support and foot plate simultaneously while maintaining alignment throughout the body Adjustable shoulder pads accomodate a wide range of body sizes Easy to use lockout mechanism, automatically disengages at the start of the exercise Oversized foot plate provides multiple foot placements for both leg press and calf exercises L x W x H/  247cm x 128cm x 157cm Weight/ 264kg

EUR 4125.00
1

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Black)

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Black)

The HOIST® Dual Action Leg Press with innovative ROX™ technology uses a dual action motion that moves both the user support and foot plate simultaneously for a more effective and targeted quads, hamstring and calf workout. A wide, oversized foot plate gives workout enthusiasts multiple foot placement options to maximize leg press and calf exercises. Adjustable shoulder pads comfortably accommodate a wide range of body heights and sizes for a comfortable and safe workout. An easy-to-use lockout mechanism automatically disengages at the start of the exercise. ROC-IT® Technology creates a dual action motion that moves the user support and foot plate simultaneously while maintaining alignment throughout the body Adjustable shoulder pads accomodate a wide range of body sizes Easy to use lockout mechanism, automatically disengages at the start of the exercise Oversized foot plate provides multiple foot placements for both leg press and calf exercises L x W x H/  247cm x 128cm x 157cm Weight/ 264kg

EUR 4125.00
1

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Dove Grey)

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Dove Grey)

The HOIST® Dual Action Leg Press with innovative ROX™ technology uses a dual action motion that moves both the user support and foot plate simultaneously for a more effective and targeted quads, hamstring and calf workout. A wide, oversized foot plate gives workout enthusiasts multiple foot placement options to maximize leg press and calf exercises. Adjustable shoulder pads comfortably accommodate a wide range of body heights and sizes for a comfortable and safe workout. An easy-to-use lockout mechanism automatically disengages at the start of the exercise. ROC-IT® Technology creates a dual action motion that moves the user support and foot plate simultaneously while maintaining alignment throughout the body Adjustable shoulder pads accomodate a wide range of body sizes Easy to use lockout mechanism, automatically disengages at the start of the exercise Oversized foot plate provides multiple foot placements for both leg press and calf exercises L x W x H/  247cm x 128cm x 157cm Weight/ 264kg

EUR 4125.00
1

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Wheat)

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Wheat)

The HOIST® Dual Action Leg Press with innovative ROX™ technology uses a dual action motion that moves both the user support and foot plate simultaneously for a more effective and targeted quads, hamstring and calf workout. A wide, oversized foot plate gives workout enthusiasts multiple foot placement options to maximize leg press and calf exercises. Adjustable shoulder pads comfortably accommodate a wide range of body heights and sizes for a comfortable and safe workout. An easy-to-use lockout mechanism automatically disengages at the start of the exercise. ROC-IT® Technology creates a dual action motion that moves the user support and foot plate simultaneously while maintaining alignment throughout the body Adjustable shoulder pads accomodate a wide range of body sizes Easy to use lockout mechanism, automatically disengages at the start of the exercise Oversized foot plate provides multiple foot placements for both leg press and calf exercises L x W x H/  247cm x 128cm x 157cm Weight/ 264kg

EUR 4125.00
1

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Navy Blue)

ROC-IT PLATE LOADED DUAL ACTION LEG PRESS (Hoist Colour: Navy Blue)

The HOIST® Dual Action Leg Press with innovative ROX™ technology uses a dual action motion that moves both the user support and foot plate simultaneously for a more effective and targeted quads, hamstring and calf workout. A wide, oversized foot plate gives workout enthusiasts multiple foot placement options to maximize leg press and calf exercises. Adjustable shoulder pads comfortably accommodate a wide range of body heights and sizes for a comfortable and safe workout. An easy-to-use lockout mechanism automatically disengages at the start of the exercise. ROC-IT® Technology creates a dual action motion that moves the user support and foot plate simultaneously while maintaining alignment throughout the body Adjustable shoulder pads accomodate a wide range of body sizes Easy to use lockout mechanism, automatically disengages at the start of the exercise Oversized foot plate provides multiple foot placements for both leg press and calf exercises L x W x H/  247cm x 128cm x 157cm Weight/ 264kg

EUR 4125.00
1