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Wozinsky Fitness Resistance Bands for Home Gym - 3 Pcs.

Elastic Sweatband for Running / Sports / Fitness - Black

Fitness Resistance Bands for Training - 5 Pcs.

Studio Fitness Package

Studio Fitness Package

Includes: Studio Barbell Set The Studio Barbell set is adaptable to all fitness levels ranging from beginner to experienced. Plates can be mixed and matched to suit both low and high intensity workouts. These include but are not limited to bicep curls, dead lifts and also ab roll outs. Adjustability is a key feature of this Barbell. This creates a tailor made fitness routine adjusted to the weight needs of the user. The Studio Barbell set is easy to assemble and ideal for both home fitness and professional gyms including personal trainers. Specifications: The set includes: Studio Barbell x1 1.25kg Plates x2 2.5kg Plates x2 5kg Plates x2 Spring locks x2 Benefits Accepting to all fitness levels No Assembly involved. Range of plates allowing for adjustments to suit the weight needs of the user Polyurethane plates which offer a high quality lifting experience. The style of plate stops them from wearing down but also prevents damage to the floor Dimensions: Bar Length 140cm Bar Diameter 30mm Weight of Bar 1kg Max weight the bar can hold is 30kg   6KG Wall ball Wall Balls are a key accessory for building explosive power by throwing them at the wall or floor. This throwing action helps to tone up your core muscles, while also strengthening the major muscle groups in your lower body, including your glutes, quads, calves and hamstrings. This exercise also works out your upper body. The Wall Ball can also be used to assist with other exercises, such as sit ups or squats, as an extra added weight and are a great addition to circuit training or even for CrossFit training purposes. The durability of the Wall Ball ensures that it will be able to handle even your most brutal workout, over and over again as your strength increases.   Fabric Resistance Bands Our new Fabric Resistance Bands offer the perfect solution for glute activation workouts. Also known as “Booty Bands”, they were made with soft fabric. They also feature a non-slip interior grip. The strong fabric is manufactured and offers maximum resistance while also increasing booty gains. Moreover, this product can be used to warm up before training and even offers a home workout of their own. There are 3 different sizes variations available, therefore making a wide range of exercises available for people across varying fitness levels. No set up required and they take up practically no storage space! Resistance bands are also portable and light-weight, allowing you to take your resistance bands exercises with you wherever you go. Therefore, you can exercise in the park, at home or even on the train! Set includes 3 separate resistances: Light Medium Heavy Exercises to try! Glute Bridges Side Shuffle Standing Abductor Lift Banded Squats Standing Kickbacks Clamshells Single-Leg Banded Glute Bridge Benefits: Use anywhere Minimal space requirement Perfect for rehabilitation and also injury prevention   8KG Kettlebell These premium Bolt Strength Cast Iron kettlebells are our most premium Kettlebells. These Bolt Strength Kettlebells have the ability to add the wow factor to your home/gym with the aesthetically pleasing brand new design Our kettlebells are powder coated to the highest standard to ensure they are smooth and easy to use. They both look great and feel great in the hands.

EUR 225.00
1

York Fitness Kettlebells - 10kg

York Fitness Kettlebells - 10kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 36.89
1

York Fitness Kettlebells - 4kg

York Fitness Kettlebells - 4kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 14.75
1

York Fitness Kettlebells - 6kg

York Fitness Kettlebells - 6kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 20.90
1

York Fitness Kettlebells - 20kg

York Fitness Kettlebells - 20kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 67.64
1

York Fitness Kettlebells - 12kg

York Fitness Kettlebells - 12kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 43.04
1

York Fitness Kettlebells - 16kg

York Fitness Kettlebells - 16kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 55.33
1

York Fitness Kettlebells - 8kg

York Fitness Kettlebells - 8kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 30.74
1

York Fitness Kettlebells - 14kg

York Fitness Kettlebells - 14kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 49.20
1

York Fitness Kettlebells - 18kg

York Fitness Kettlebells - 18kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 61.49
1

Hula-hoop Fitness - Body Massagers

Hula-hoop Fitness - Body Massagers

Waist and abdomen shaping massage Digital counting display Adjustable size 360° magnetic massage Easy to assemble/disassemble Increases cardiovascular endurance Instruction manual in English WAIST AND ABDOMEN SHAPING MASSAGE: Shape your waist and strengthen your abdomen with the new Smart Fitness Ring.  ADJUSTABLE SIZE: It contains a total of 16 adjustable parts that can be easily attached / detached for a perfect fit of the Smart Fitness Ring to your waist. It is easy to disassemble giving you the ability to use it anywhere: at home, at the gym, at work. DIGITAL COUNTING SCREEN: The Fitness Ring incorporates a digital counting display that helps you track the number of laps of exercise, calories burned, exercise time, and other relevant information. This way you can control the intensity of the exercise. 360º MAGNETIC MASSAGE: Relieve back pain and eliminate fatigue with its soft 360º magnetic massage points.  EUROPEAN QUALITY: Sold by Global Relax - OFFICIAL GUARANTEE of 5 YEARS - Optional: Extension of GUARANTEE PLUS 10 YEARS (5 + 5 Years). For more information contact Global Relax Customer Service - Instruction Manual in English - Dimensions: 40 x 8 x 13 cms. - Weight 1,2 kgs. PRODUCT DESCRIPTION At Global Relax we are aware of people's well-being, body care, maintenance and relaxation. Many are the people who do not have moments to take care of themselves throughout the day and this is where the Global Relax body massagers come in, which bring you the daily possibility of a general rest of the body and stress relief. Massage devices are perfect complements for professional physiotherapists. They do not seek to replace them, they seek to complement them, while increasing people's well-being. HULA HOP Smart Fitness Hoop allows you to shape your waist and strengthen your abs from the comfort of your home. Practicing and mastering the hula hoop technique is a great way to train your abdominal, oblique, and hip muscles. FEATURES Waist and abdomen shaping massage Digital counting display Adjustable size Easy to assemble  Increases cardiovascular endurance BENEFITS Shape your waist and abdomen from the comfort of your home with the new HULA-HOP Smart Fitness Hoop. Helps tone your muscles, improve energy levels, balance and coordination, reduce stress. Increases cardiovascular endurance by the amount of constant movements that are practiced. The hula fit is a vestibular exercise that connects directly with the labyrinthine system of the middle ear, which translates into better balance and coordination of the body.

EUR 59.99
1

Fitness Cable Pulley System