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Adjustable 360 Hip and Pelvic Floor Trainer - Postpartum Kegel Exerciser / Inner-Thigh Toner

Adjustable 360 Hip and Pelvic Floor Trainer - Postpartum Kegel Exerciser / Inner-Thigh Toner

Adjustable 360 Hip and Pelvic Floor Trainer - Postpartum Kegel Exerciser / Inner-Thigh Toner\n\nRegain core confidence and sculpt lower-body muscles with this adjustable hip trainer. The 360 degree swivel plate, twist-to-tighten resistance and compact 26.7 cm length make at-home Kegel, glute and thigh workouts simple, whether you are in postpartum recovery or just want stronger pelvic-floor support. Made from sturdy plastic, it slips easily into a gym bag and lets you track reps with its built-in counter. \n\nKey Features / Specifications\n- 360 degree rotating square plate for smooth multi-angle movements that target hips, glutes and thighs\n- Twist-adjustable resistance lets beginners and advanced users fine-tune workout intensity on the fly\n- Integrated rep counter helps monitor progress and stay motivated session after session\n- Compact dimensions: approx 7.6 cm x 26.7 cm x 15.2 cm for easy storage in drawers or travel bags\n- Versatile design strengthens pelvic floor, tones inner thighs and shapes glutes, reducing lower-back strain\n- Lightweight plastic build resists sweat and wipes clean in seconds, ideal for daily use at home or office\n\nIdeal Examples of Usage\n- Postpartum mums rebuilding core stability and bladder control with gentle Kegel squeezes. \n- Office workers breaking up long sitting periods with quick thigh-toning reps beside the desk. \n- Yoga enthusiasts adding targeted hip activations before stretching sessions. \n- Runners improving glute engagement to support knee alignment on training days. \n- Seniors maintaining pelvic-floor health and balance without high-impact exercise. \n\nWhy This Trainer Is Perfect to Buy\nOne affordable tool replaces multiple bulky machines, offering discreet workouts that fit tight schedules. Adjustable resistance grows with you, saving future upgrade costs, while the built-in counter keeps goals visible—turning motivation into measurable progress. \n\nInteresting Facts About Pelvic-Floor / Hip Trainers\n- Strong pelvic-floor muscles can cut postpartum recovery time by up to 30 percent, according to physiotherapy studies. \n- Targeted inner-thigh work activates the adductor group, which stabilises hips and may reduce lower-back pain during daily activities. \n- Rotational trainers mimic the natural ball-and-socket motion of the hip joint, promoting balanced muscle development compared with linear machines.\n\nPacking: Euroblister

EUR 24.90
1

Mueller Thigh Sleeve - Neoprene Blend - Medium

Mueller Thigh Sleeve - Neoprene Blend - Medium

Mueller Thigh Sleeve: Elevate Your Performance and Protection Support for tight hamstrings and Quads Contoured fit Quality Neoprene with Nylon stretch ends Helps blood flow and warms muscles   Simple Neoprene thigh sleeve to apply compression and heat for sprains, strains and pain or tightness in hamstrings and quadriceps muscles. The Mueller support is longer than most and will help blood circulation and healing in the affected muscle.   Versatile Application for Various Injuries: Strains, muscle tears, and partial ruptures: The sleeve's compression provides crucial support for muscle healing. Hamstring injuries: Targeted warmth and support help relieve discomfort and enhance recovery. Quadricep injuries: Optimize your quadricep recovery with the Mueller Thigh Sleeve. Adductor muscle belly injuries: Experience relief and support for your adductor muscles. Contusions to the thigh: Protect yourself from contusions and minimize their impact. "Dead leg" trauma injuries via direct blows: Shield yourself from unexpected impacts. Mueller Thigh Sleeve - Size Guide Size Dimensions (in) Dimensions (cm) S 21-23 53-58 M 23-25 58-63 L 25-27 63-68 XL 27-29 68-73 Stock Option: Small, Medium, Extra Large, Large

EUR 24.59
1

Mueller Thigh Sleeve - Neoprene Blend - Large

Mueller Thigh Sleeve - Neoprene Blend - Large

Mueller Thigh Sleeve: Elevate Your Performance and Protection Support for tight hamstrings and Quads Contoured fit Quality Neoprene with Nylon stretch ends Helps blood flow and warms muscles   Simple Neoprene thigh sleeve to apply compression and heat for sprains, strains and pain or tightness in hamstrings and quadriceps muscles. The Mueller support is longer than most and will help blood circulation and healing in the affected muscle.   Versatile Application for Various Injuries: Strains, muscle tears, and partial ruptures: The sleeve's compression provides crucial support for muscle healing. Hamstring injuries: Targeted warmth and support help relieve discomfort and enhance recovery. Quadricep injuries: Optimize your quadricep recovery with the Mueller Thigh Sleeve. Adductor muscle belly injuries: Experience relief and support for your adductor muscles. Contusions to the thigh: Protect yourself from contusions and minimize their impact. "Dead leg" trauma injuries via direct blows: Shield yourself from unexpected impacts. Mueller Thigh Sleeve - Size Guide Size Dimensions (in) Dimensions (cm) S 21-23 53-58 M 23-25 58-63 L 25-27 63-68 XL 27-29 68-73 Stock Option: Small, Medium, Extra Large, Large

EUR 24.59
1

Mueller Thigh Sleeve - Neoprene Blend - Small

Mueller Thigh Sleeve - Neoprene Blend - Small

Mueller Thigh Sleeve: Elevate Your Performance and Protection Support for tight hamstrings and Quads Contoured fit Quality Neoprene with Nylon stretch ends Helps blood flow and warms muscles   Simple Neoprene thigh sleeve to apply compression and heat for sprains, strains and pain or tightness in hamstrings and quadriceps muscles. The Mueller support is longer than most and will help blood circulation and healing in the affected muscle.   Versatile Application for Various Injuries: Strains, muscle tears, and partial ruptures: The sleeve's compression provides crucial support for muscle healing. Hamstring injuries: Targeted warmth and support help relieve discomfort and enhance recovery. Quadricep injuries: Optimize your quadricep recovery with the Mueller Thigh Sleeve. Adductor muscle belly injuries: Experience relief and support for your adductor muscles. Contusions to the thigh: Protect yourself from contusions and minimize their impact. "Dead leg" trauma injuries via direct blows: Shield yourself from unexpected impacts. Mueller Thigh Sleeve - Size Guide Size Dimensions (in) Dimensions (cm) S 21-23 53-58 M 23-25 58-63 L 25-27 63-68 XL 27-29 68-73 Stock Option: Small, Medium, Extra Large, Large

EUR 24.59
1

Mueller Thigh Sleeve - Neoprene Blend - Extra Large

Mueller Thigh Sleeve - Neoprene Blend - Extra Large

Mueller Thigh Sleeve: Elevate Your Performance and Protection Support for tight hamstrings and Quads Contoured fit Quality Neoprene with Nylon stretch ends Helps blood flow and warms muscles   Simple Neoprene thigh sleeve to apply compression and heat for sprains, strains and pain or tightness in hamstrings and quadriceps muscles. The Mueller support is longer than most and will help blood circulation and healing in the affected muscle.   Versatile Application for Various Injuries: Strains, muscle tears, and partial ruptures: The sleeve's compression provides crucial support for muscle healing. Hamstring injuries: Targeted warmth and support help relieve discomfort and enhance recovery. Quadricep injuries: Optimize your quadricep recovery with the Mueller Thigh Sleeve. Adductor muscle belly injuries: Experience relief and support for your adductor muscles. Contusions to the thigh: Protect yourself from contusions and minimize their impact. "Dead leg" trauma injuries via direct blows: Shield yourself from unexpected impacts. Mueller Thigh Sleeve - Size Guide Size Dimensions (in) Dimensions (cm) S 21-23 53-58 M 23-25 58-63 L 25-27 63-68 XL 27-29 68-73 Stock Option: Small, Medium, Extra Large, Large

EUR 24.59
1