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Hammer Head Anchor Gym Hammer Head Rack

Hammer Head Anchor Gym Hammer Head Rack

Organise your gym today Strong build quality Perfect for holding resistance bands/loops and exercise ropes Made from 100% steel Mounting materials are included The Hammer head rack is a must have for those looking to add some organisation to their own personal gym layout. The head rack has three steel 3.5' prongs which are able to hold a variety of fitness accessories including; exercise loops, resistance bands and exercise jump ropes. The durable structure and design of the rack allows it to be a suitable long term storage solution. Any individual who is looking to add organisation and structure to their fitness routine should look no further.

EUR 36.89
1

York Fitness Kettlebells - 12kg

York Fitness Kettlebells - 12kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 43.04
1

York Fitness Kettlebells - 16kg

York Fitness Kettlebells - 16kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 55.33
1

York Fitness Kettlebells - 8kg

York Fitness Kettlebells - 8kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 30.74
1

York Fitness Kettlebells - 14kg

York Fitness Kettlebells - 14kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 49.20
1

York Fitness Kettlebells - 10kg

York Fitness Kettlebells - 10kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 36.89
1

York Fitness Kettlebells - 4kg

York Fitness Kettlebells - 4kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 14.75
1

York Fitness Kettlebells - 6kg

York Fitness Kettlebells - 6kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 20.90
1

York Fitness Kettlebells - 20kg

York Fitness Kettlebells - 20kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 67.64
1

York Fitness Kettlebells - 18kg

York Fitness Kettlebells - 18kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 61.49
1

York Fitness Kettlebells - 1 Set = 1x2kg,1x3kg,1x4kg

York Fitness Kettlebells - 1 Set = 1x2kg,1x3kg,1x4kg

Ergonomically designed for whole body functional training. Colour coded design. Come with instructional workout wall chart. Work out broad range of muscle groups. Hard wearing vinyl coating. Wipe clean with anti-slip, non-scratch base. York Fitness Kettlebells York Fitness Vinyl Kettlebells are the ultimate fitness partner, helping develop functional strength, power, endurance, core stability and balance - the total workout tool. As the York Fitness Vinyl Kettlebells can be swung, lifted and pushed, they offer users a comprehensive full body, fat burning workout like no other kind of fitness equipment can. Anti-Slip Base - At the bottom of each York Fitness Vinyl Kettlebell are four stability feet that prevent the Kettlebell from slipping or toppling over. Easy Grip Handles - Ergonomically designed handles make the York Fitness Vinyl Kettlebells comfortable to hold, whilst providing a firm grip so you can get the most out of each exercise. Russian Twist This exercise is perfect for developing and toning your core muscles. Sitting on a suitable surface, such as the York Fitness Large Equipment Mat, bend your knees at a 45 degree angle. Holding the York Fitness Vinyl Kettlebell in front of you, twist your torso as far as you can to the left and then reverse this motion to the right. Keep a straight back throughout with your torso at a rough 45 degree angle form the floor. Goblet Squat The Goblet Squat is an excellent exercise for developing the glutes, hamstrings, quads and core muscles. With your feet just further than a should width apart, hold the York Fitness Vinyl Kettlebell of your choice by its handles. Squat down until your hips are just being a parallel position to the floor, keeping your chest and head up with a straight back. Once at the bottom of the movement, hold for a few seconds before repeating for the desired repetitions. Kettlebell Press Developing your explosiveness and shoulder muscles, the Kettlebell Press is a great exercise. Hold a York Fitness Vinyl Kettlebell with an underhand grip just below the shoulder. Using your legs to exert upward force, push the Kettlebell up so the Kettlebell is above your head. Once completed, lower the Kettlebell back to the original position. Perform this exercise for the same number of reps for each side of the body. Kettlebell Swing Place feet a hip-width apart and hold the York Fitness Vinyl Kettlebell in both hands palms facing downward. Next, bend the knees slightly and push the hips back into a squat position. In one motion swing the Kettlebell up to shoulder height. Lower to the start position and repeat this movement for the desired repetitions and sets. This diverse movement trains hips, glutes, hamstrings, lats, abs, shoulders, pecs and your hand grip. Stock Option: 8kg, 10kg, 12kg, 14kg, 18kg, 4kg, 1 Set = 1x2kg,1x3kg,1x4kg, 20kg, 6kg, 16kg

EUR 31.97
1

Pro-Tec Athletics Ice-Up

Pro-Tec Athletics Ice-Up

Massage and Ice in One Can stay frozen for up to 12 hours Solid design which is leak proof Ice grippers provide a customisable massage experience Reduces inflammation and promotes recovery Lightweight and portable Reusable Two key recovery methods are often massage and application of ice. The "Pro-Tec Athletics Ice-Up kit" allows you to ice and self massage simultaneously in a way which is safe and easy. The cool box ensures the ice remains frozen for up to 12 hours, making it perfect for taking on long trips. While the leak proof container makes sure there's no need to stress about defrosting. The circular shape of the massage kit allows the user to massage in circular motions at a pressure which is suitable for them. Application is only required for a duration of 5-10 minutes as opposed to longer times associated with traditional ice packs. When its time to replace your existing ice pack, its as simple as refilling with water and leaving to freeze. The Ice-Up kit is an excellent way to ensure you are fully recovered for your next workout in a way which is simple yet effective. Grab yours today!

EUR 32.46
1

OPRO Mouth Guard Gum Shield - Silver - Junior up to 9 years - Blue/Light Blue Junior up to age 9

OPRO Mouth Guard Gum Shield - Silver - Junior up to 9 years - Blue/Light Blue Junior up to age 9

Boil and Bite mouthguard for kids Easy to fit Superior protection For children up to age 9 Compulsory in Gaelic Football since 2012 gumshields or mouthguards are an important part of sports equipment for all sports nowadays. The Opro Silver level boil and bite mouth guard is designed with two materials; a tough outer shell, and a soft lining with fins. Opro provides a mini CD to make fitting easy. Suitable for children up to age 9. Not suitable for use with fixed braces. If you wear braces, choose the Opro Bronze mouth guard Stock Option: Blue/Light Blue Junior up to age 9, Red/Yellow

EUR 14.88
1

Reliance Medical Bio Hazard Clean-Up Kit Single Application

Reliance Medical Bio Hazard Clean-Up Kit Single Application

Biohazard Clean-Up Kit Single Application Allows safe handling Containment Easy Disposal Compliant with UK Health & Safety       The Biohazard Clean-Up Kit allows for the safe handling, containment and disposal of infectious micro-organisms which may be contained within bodily fluids such as vomit, blood, mucus and urine. The kit is fully compliant with the current UK Health and Safety requirements. Biohazard Clean-up Kit Contents 1 Disinfectant Spray (8ml) 1 Scoop/Scraper 1 Absorbent Granules (10g) 1 Disinfectant Wipe 1 Disposable Gloves (pair) 2 Dry Wipes 1 Biohazard Bag 1 Pack Tissues (10) 1 Polythene Apron

EUR 13.52
1

Igloo Island Breeze Coolbox 60 Roller

Igloo Island Breeze Coolbox 60 Roller

The Igloo Island Breeze Coolbox 60 roller is currently the largest in the range with its 57 litre capacity which enables it to store up to 95 x 330mL drink cans. The large size does not restrict its ability to be transferred with the built in roller wheels and pull handle. The box itself is very well insulated and can even keep ice packs frozen for up to 4 days. All the materials used in its construction are heavy duty, offering outstanding durability. Whether you need ice pack storage or making a family picnic, the Igloo Island Breeze Coolbox 60 will have you covered.

EUR 86.04
1

Suresign Health Check Up Urinary Analysis Test Strips - 6 Pack

Suresign Health Check Up Urinary Analysis Test Strips - 6 Pack

Suresign Health Check Up Urinary Analysis Test Strips - 6 Pack The Suresign Health Check – UP Urinary Test can be used to give a general indication of health and helps in the detection of various diseases and infections. Contains 6 Individually foil wrapped tests. Easy to read colour chart provided. 10 parameter urinalysis reagent strips. Screen for a wide range of potential ailments including liver disease & kidney function. Check out the other Suresign test kits here

EUR 7.98
1

TNT Warm Up Cream

TNT Warm Up Cream

TNT Warm Up Cream for athletes TNT Warmup Cream combines a unique blend of ingredients that will help you prepare for sport and exercise. With an energising formulation and a premium, non-greasy texture, this is the ultimate performance tool that you need in your life. Discover the benefits of TNT Warmup Cream, which combines a variety of carefully selected ingredients to effectively prepare your body for physical activity. You'll feel energized and ready to conquer your workouts with this premium, non-greasy cream.  Why not also try the TNT Recovery Cream Directions For Use  Apply a small amount 10 minutes before a workout to skin and massage as required.  Caution For external use only. If irritation occurs, discontinue use Avoid contact with eyes If contact occurs, rinse eyes thoroughly with water Store below 30°C Ingredients: Aqua, glycerin, prunus armeniaca (apricot) kernel oil, cetearyl alcohol, sucrose polystearate, steareth-2, steareth-21, c15-19 alkane, mangifera indica (mango) seed oil, cinnamomum camphora bark oil, caffeine, mentha arvensis leaf oil, menthol, cetyl palmitate, cinnamomum zeylanicum leaf oil, citric acid, camellia sinensis leaf extract, zingiber officinale (ginger) root extract, potassium sorbate, sodium benzoate, benzyl alcohol, limonene, dehydroacetic acid, eugenol, methyl salicylate, linalool, benzyl benzoate, cinnamal, iso eugenol.

EUR 18.43
1

Therapy in Motion Mono Point Thumbs Up Massager

Therapy in Motion Mono Point Thumbs Up Massager

Handheld Thumb Up Mono Point Massage Tool Innovative design Lightweight Easy to use Strong and Durable   The Therapy in Motion Handheld Thumb Up Mono Point Massage Tool is incredibly effective at targeting precise trigger point areas within tight muscles. The single, mono point allows the user to apply a desirable amount of pressure to any specific area for maximal effect. The mono point essentially replicates the use of the thumb but without the need to over exert pressure to achieve the same effect. Commonly used by physiotherapists, massage therapists and individuals in the comfort of their own home. Ideal for relieving muscle tension and tightness whilst stimulating blood flow. A must have for individuals looking to minimise their risk of injury, to allow them to continue participating in the activities they enjoy. The small, lightweight design also makes it easy to take with you on the go when you may need it most.

EUR 6.14
1

OPRO Mouth Guard Gum Shield - Silver - Junior up to 9 years - Red/Yellow

OPRO Mouth Guard Gum Shield - Silver - Junior up to 9 years - Red/Yellow

Boil and Bite mouthguard for kids Easy to fit Superior protection For children up to age 9 Compulsory in Gaelic Football since 2012 gumshields or mouthguards are an important part of sports equipment for all sports nowadays. The Opro Silver level boil and bite mouth guard is designed with two materials; a tough outer shell, and a soft lining with fins. Opro provides a mini CD to make fitting easy. Suitable for children up to age 9. Not suitable for use with fixed braces. If you wear braces, choose the Opro Bronze mouth guard Stock Option: Blue/Light Blue Junior up to age 9, Red/Yellow

EUR 14.88
1

Strassburg Sock - Plantar Fasciitis Treatment Sock - Regular

Strassburg Sock - Plantar Fasciitis Treatment Sock - Regular

For the treatment of heel and sole pain in Plantar Fasciitis Alternative to conventional rigid plantar fasciitis night splints Maintains arch ligament in the stretched position Lightweight, breathable and washable The Regular sock fits calf size to 16" (41cm) around the top. The Large sock fits calf 16"-21" (41-53cm) around the top. The Strassburg sock creates a pulling pressure on the plantar fascia shortening the distance between the calcaneus and metatarsals to lift the medial longitudinal arch. This stretch can result in a significant lessening of heel pain, especially with the first few steps in the morning. This method of stretching (Windlass Mechanism) is suggested to provide a more complete stretch than conventional night splints. Using the Strassburg sock, the foot is maintained in the neutral or slightly stretched position by means of two adjustable straps. This style of treatment can be viewed as a very comfortable alternative to night splints and indeed is very popular worldwide. Since it was developed by a Physical Therapist in the US it has gained significant popularity with medical professionals. Please refer to our size guide (below the add to basket button) for sizing. How to fit your Strassburg Sock. STEP 1: Remove all packaging, unfold the sock holding it with the O-Ring facing away from you. Leave all VELCRO-brand fasteners attached and flip the upper strap over the top. Keeping these straps connected will make the sock much easier to handle when applying it to your leg. Pull the sock on and stretch it up completely over the calf with the “O” ring facing the front, at the top of the leg, just below the kneecap. If you have any extra material at the top of the sock DO NOT roll, fold, or bunch it in this area where the calf is larger. Instead slide the extra material down and gather it in the mid to lower calf area where the leg is smaller. Don’t worry about the sock falling down. It won’t. STEP 2:Secure the upper strap around the calf by means of the attached VELCRO® brand fastener. This strap should fit snug and secure but not so tight as to cause discomfort or cut off circulation. This strap is not designed to hold the sock up but provides the base for the support which will keep the O-ring properly positioned during sleep. STEP 3: Take the strap attached to the toe of the sock and pass it thru the “O” ring With your foot flat on the floor and your ankle at 90 degrees to the floor, take the strap attached to the toe of the sock and pass it thru the “O” ring’ from the bottom to the top STEP 4: Pull the toes up approximately 1/2 inch off the floor Pull the toes up approximately 1/2 inch off the floor. Now attach the VELCRO® brand fastener pieces and the toes should remain in that position. Do not pull the toes upward too tightly as this over-extension will cause discomfort. You should not feel any stretch on the toes in this position. Notes and Precautions The Strassburg Sock® is designed as a supplemental treatment for heel pain from Plantar Fasciitis. Its purpose is to provide an involuntary nightly assistance to your established daily treatment. VELCRO® is a registered trademark of Velcro Industries B.V. Precautions: If you have a known circulatory problem, open sores, are a diabetic or are pregnant, if you have swelling or severe edema, if you have hammer toes, if you have an active rash or severe dermatitis, or any recent trauma to the foot or foot surgery, please consult your physician prior to using this product Stock Option: Regular, Large

EUR 49.20
1

Strassburg Sock - Plantar Fasciitis Treatment Sock - Large

Strassburg Sock - Plantar Fasciitis Treatment Sock - Large

For the treatment of heel and sole pain in Plantar Fasciitis Alternative to conventional rigid plantar fasciitis night splints Maintains arch ligament in the stretched position Lightweight, breathable and washable The Regular sock fits calf size to 16" (41cm) around the top. The Large sock fits calf 16"-21" (41-53cm) around the top. The Strassburg sock creates a pulling pressure on the plantar fascia shortening the distance between the calcaneus and metatarsals to lift the medial longitudinal arch. This stretch can result in a significant lessening of heel pain, especially with the first few steps in the morning. This method of stretching (Windlass Mechanism) is suggested to provide a more complete stretch than conventional night splints. Using the Strassburg sock, the foot is maintained in the neutral or slightly stretched position by means of two adjustable straps. This style of treatment can be viewed as a very comfortable alternative to night splints and indeed is very popular worldwide. Since it was developed by a Physical Therapist in the US it has gained significant popularity with medical professionals. Please refer to our size guide (below the add to basket button) for sizing. How to fit your Strassburg Sock. STEP 1: Remove all packaging, unfold the sock holding it with the O-Ring facing away from you. Leave all VELCRO-brand fasteners attached and flip the upper strap over the top. Keeping these straps connected will make the sock much easier to handle when applying it to your leg. Pull the sock on and stretch it up completely over the calf with the “O” ring facing the front, at the top of the leg, just below the kneecap. If you have any extra material at the top of the sock DO NOT roll, fold, or bunch it in this area where the calf is larger. Instead slide the extra material down and gather it in the mid to lower calf area where the leg is smaller. Don’t worry about the sock falling down. It won’t. STEP 2:Secure the upper strap around the calf by means of the attached VELCRO® brand fastener. This strap should fit snug and secure but not so tight as to cause discomfort or cut off circulation. This strap is not designed to hold the sock up but provides the base for the support which will keep the O-ring properly positioned during sleep. STEP 3: Take the strap attached to the toe of the sock and pass it thru the “O” ring With your foot flat on the floor and your ankle at 90 degrees to the floor, take the strap attached to the toe of the sock and pass it thru the “O” ring’ from the bottom to the top STEP 4: Pull the toes up approximately 1/2 inch off the floor Pull the toes up approximately 1/2 inch off the floor. Now attach the VELCRO® brand fastener pieces and the toes should remain in that position. Do not pull the toes upward too tightly as this over-extension will cause discomfort. You should not feel any stretch on the toes in this position. Notes and Precautions The Strassburg Sock® is designed as a supplemental treatment for heel pain from Plantar Fasciitis. Its purpose is to provide an involuntary nightly assistance to your established daily treatment. VELCRO® is a registered trademark of Velcro Industries B.V. Precautions: If you have a known circulatory problem, open sores, are a diabetic or are pregnant, if you have swelling or severe edema, if you have hammer toes, if you have an active rash or severe dermatitis, or any recent trauma to the foot or foot surgery, please consult your physician prior to using this product Stock Option: Regular, Large

EUR 49.20
1

CoolSleeve - hot and cold therapy compression sleeves - Large

CoolSleeve - hot and cold therapy compression sleeves - Large

Available in Small, Medium, Large and Extra Large Can be used on you ankles, knees, thighs and elbows Can be used hot or cold Reusable Convenient to use and portable Coolsleeve is a convenient hot & cold therapy compression sleeve that can help aid your sore muscles and joints while allowing you to relax or move about due to the comfortable compression fit. The Coolsleeve should be a firm comfortable fit so that it can slide up and stay in position until you are ready to slide it off. Can be used after exercise classes e.g. CrossFit so pack one in your gym bag to use post workout to help reduce swelling and speed up recover. · Comfort – The Coolsleeve is made with a comfortable flexible compression fabric and solid solution gel that shapes around your limb even when the Coolsleeve is frozen · Convenient – It is super easy to use by simply pulling it up over your muscles or joints, you can either relax with it on or move around. · Coverage – Providing 360 degree hot or cold coverage treatment around your limb, helping you recover faster. · Reusable – The Coolsleeve is fully reusable, after every use place back in its protective resealable bag and put it back in the freezer or cuboard until you need to use it again. · Treatment – The Coolsleeve will treat your aching muscles or joints for up to 20 minutes with hot or cold compression. Functions · Helps reduce swelling and speeds up recovery · Helps reduce pain and discomfort · Flexible fabric allows very comfortable and cold compression · Convenient and easy to use, wear it on the move · The Coolsleeve is suitable for use on your elbow, knee, calf, thigh and ankle Your Coolsleeve can soak up water and swell if it becomes wet. Please try not to let this happen, but if it does let the Coolsleeve fully dry naturally. How To Use for Cold Therapy: · Remove your Coolsleeve from its packaging, keeping it in its protective plastic bag and place it in the freezer for a minimum or 2 hours · Take your Coolsleeve out of the freezer and its protective bag when it is sufficently cold and pull over the sore area. Pull the wider (non-stitched) end of the Coolsleeve towards you first · Your Coolsleeve will give you up to 20 minutes cold compression on your muscles/joints. You can leave your Coolsleeve in the freezer in its protective bag until ready for use again How To Use for Heat Therapy: · Remove your Coolsleeve from its protective packaging and place in microwave where it is not touching the sides for 30 seconds, check temperature then heat further for 10 second increments until desired temperature is reached · After desired temperature is reached slide the Coolsleeve up over the sore area for 15 to 20 minutes · If Coolsleeve is frozen, we recommend bringing it to room temperature before heating · DO NOT OVEHEAT Fitting Instructions and Size Chart · Please see the size chart in below the size options above. · As an indication of where each size can be used, please see approximate sizing below for men and women - please note this is a rough guide and does not substitute measuring for your fitted requirement. Stock Option: Extra Large, Large, Medium, Small

EUR 36.89
1

CoolSleeve - hot and cold therapy compression sleeves - Small

CoolSleeve - hot and cold therapy compression sleeves - Small

Available in Small, Medium, Large and Extra Large Can be used on you ankles, knees, thighs and elbows Can be used hot or cold Reusable Convenient to use and portable Coolsleeve is a convenient hot & cold therapy compression sleeve that can help aid your sore muscles and joints while allowing you to relax or move about due to the comfortable compression fit. The Coolsleeve should be a firm comfortable fit so that it can slide up and stay in position until you are ready to slide it off. Can be used after exercise classes e.g. CrossFit so pack one in your gym bag to use post workout to help reduce swelling and speed up recover. · Comfort – The Coolsleeve is made with a comfortable flexible compression fabric and solid solution gel that shapes around your limb even when the Coolsleeve is frozen · Convenient – It is super easy to use by simply pulling it up over your muscles or joints, you can either relax with it on or move around. · Coverage – Providing 360 degree hot or cold coverage treatment around your limb, helping you recover faster. · Reusable – The Coolsleeve is fully reusable, after every use place back in its protective resealable bag and put it back in the freezer or cuboard until you need to use it again. · Treatment – The Coolsleeve will treat your aching muscles or joints for up to 20 minutes with hot or cold compression. Functions · Helps reduce swelling and speeds up recovery · Helps reduce pain and discomfort · Flexible fabric allows very comfortable and cold compression · Convenient and easy to use, wear it on the move · The Coolsleeve is suitable for use on your elbow, knee, calf, thigh and ankle Your Coolsleeve can soak up water and swell if it becomes wet. Please try not to let this happen, but if it does let the Coolsleeve fully dry naturally. How To Use for Cold Therapy: · Remove your Coolsleeve from its packaging, keeping it in its protective plastic bag and place it in the freezer for a minimum or 2 hours · Take your Coolsleeve out of the freezer and its protective bag when it is sufficently cold and pull over the sore area. Pull the wider (non-stitched) end of the Coolsleeve towards you first · Your Coolsleeve will give you up to 20 minutes cold compression on your muscles/joints. You can leave your Coolsleeve in the freezer in its protective bag until ready for use again How To Use for Heat Therapy: · Remove your Coolsleeve from its protective packaging and place in microwave where it is not touching the sides for 30 seconds, check temperature then heat further for 10 second increments until desired temperature is reached · After desired temperature is reached slide the Coolsleeve up over the sore area for 15 to 20 minutes · If Coolsleeve is frozen, we recommend bringing it to room temperature before heating · DO NOT OVEHEAT Fitting Instructions and Size Chart · Please see the size chart in below the size options above. · As an indication of where each size can be used, please see approximate sizing below for men and women - please note this is a rough guide and does not substitute measuring for your fitted requirement. Stock Option: Extra Large, Large, Medium, Small

EUR 31.97
1