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Pulse Fitness Club Line Inflated Rubber BOSU Balance Trainer

Pulse Fitness Club Line Inflated Rubber BOSU Balance Trainer

Pulse Fitness Club Line Inflated Rubber BOSU Balance Trainer Note: VAT already included in price. The Pulse Fitness Commercial Balance Dome Trainer is a versatile piece of equipment designed to improve balance, stability, and core strength. It consists of an inflated rubber dome with a textured surface that provides traction and grip during exercises. The dome trainer is commonly used in fitness facilities, rehabilitation centers, and home gyms to enhance overall fitness levels and athletic performance. Users can perform a wide range of exercises on the dome trainer, including squats, lunges, planks, and balance drills, which engage multiple muscle groups simultaneously while challenging proprioception and coordination. The balance dome trainer is particularly beneficial for individuals looking to improve their functional fitness, as it mimics unstable surfaces encountered in daily activities and sports. By standing, kneeling, or sitting on the dome, users activate stabilizing muscles throughout the body to maintain balance and control. This not only strengthens the core muscles but also helps prevent injuries by enhancing joint stability and proprioceptive awareness. Additionally, the dome trainer can be incorporated into circuit training, group fitness classes, or rehabilitation programs to add variety and intensity to workouts, making it a valuable tool for individuals of all fitness levels and abilities.   How to Perform Position your feet close together on top of the Balance Dome Trainer. Place your elbows on the ground directly under your shoulders, forming a plank position. Keep your hands in fists for support. Engage your core and glute muscles to maintain a straight line from head to heels. Hold this position for the desired duration. Focus on maintaining smooth and controlled movements. Remember to breathe steadily throughout the exercise. Specifications Dimensions : 60 x 21 x 60 cm (L x H x W) Net Weight: 13kg / 28.7 lbs.                 Explore the Pulse Fitness Range Discover our partnership with Pulse Fitness and explore our extensive selection of private and commercial Pulse Fitness products in the brochure below. Whether you're outfitting your home gym or a commercial fitness facility, our range

GBP 129.99
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