A Self Care Coloring Book - Thy Nguyen

A self-care coloring book can be a powerful tool for self-reflection and personal growth. Here are some ways that coloring can help you better understand yourself and explore your thoughts:Coloring can be a meditative practice that helps quiet your mind and focus your thoughts. As you color, you may find that your mind begins to wander, allowing you to explore your thoughts and feelings in a more introspective way.The act of coloring can also help you tap into your creativity and express yourself..