Exercise and Bone Mineral Density - Sudheesh C. S.

Exercise enhances bone health by adapting bone's shape and make up. However little is known about the impact of various mechanical loading exercise in improving the bone mineral density of different parts of the pediatric skeleton. This book entails the effect of three varied mechanical loading exercise protocols i.e., aerobic dance, athletics and resistance training on total body, lumbar spine, lower limbs and upper limbs skeleton of school boys.