Effect of Mulligan BLR Vs Neurodynamic Sliding on Hamstring Tightness - Nitin Nikhade

Flexibility of muscles is important for normal functioning of humans. There are many reasons why hamstring tightness occurs but long duration sitting can be a contributory factor in hamstring tightness in most of the jobs, and educational setups. Hamstrings tightness can further lead to back problems and can cause hamstrings strain during physical activity. Maintaining the flexibility of hamstring muscle is important for general & athletic population and for health care professionals. There are various..