The Whole Body Reset - Heidi Skolnik

New York Times Bestseller Stop?and even reverse!?age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don't have to gain weight as you age. That's the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach midlife?and reveals how simple changes to the way we eat can..