Glute Lab - Bret Contreras - Bog - Victory Belt Publishing - Booktok.dk
In this book, Bret ''The Glute Guy'' Contreras - PhD, personal trainer, and bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training into one comprehensive manual. Whether you''re a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes.
Glute Lab - The Art and Science of Strength and Physique Training - Bog af Bret Contreras - Hardback
The all-in-one glute training system that will teach you how to improve your physique, build lean muscle, increase strength and more.
Glute Lab - The Art and Science of Strength and Physique Training - Bret Contreras
The all-in-one glute training system that will teach you how to improve your physique, build lean muscle, increase strength and more.