The Mind Game Of MMA: 12 Lessons To Develop The Mental Toughness Essential To Becoming A Champion - Kevin Seaman

The Mind Game Of MMA 12 Lessons To Develop The Mental Toughness Essential To Becoming A Champion This is the first book ever written on mental performance specifically for the growing sport of MMA. Written by Kevin Seaman, both a World Class competitor and a coach with over 40 years in the martial arts and over 20 years as a mental coach. The foreword was written by Professor Phil Migliarese III, a fifth degree black belt under Professor Relson Gracie and one of the leading authorities of Gracie..