Shaolin Kung Fu - The Original Training Techniques of the Shaolin Lohan Masters - Donn F. Draeger

A comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters.With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu details the oldest form of this ancient Chinese martial art. Shaolin Kung Fu is prized for its elegant style, effectiveness as a fighting system and as an exercise that benefits both body and mind.Authors Donn F. Draeger and P'ng Chye Khim, both master martial artists and Shaolin experts, focus on the Lohan technique—believed..